Cognitive Behavioral (CBT) Therapists in Colorado

Welcome! As a holistically focused Licensed Clinical Social Worker, I aim to work alongside my clients in building their confidence and empowering them to take an active role in improving their relationships and overall wellbeing. I work with a range of adults who are experiencing challenges ranging from relationship challenges, to low self-esteem, to coping with stress, or symptoms of anxiety and depression. As a clinician who identifies as a woman of color, I work to understand my clients through a culturally competent lens, considering how race, culture, identity, biology and family have shaped their unique experiences and lives. Utilizing approaches such as CBT, EFT, and Mindfulness as well as integrating physical and nutritional components, I foster an environment that treats the whole person and emphasizes the inextricable link between our social, physical and mental health. It is my goal to work deeply with clients to identify and implement integrative and actionable lifestyle choices that will improve overall well-being as well as the ability to create and sustain healthy relationships with others. I believe that success is not only treating the symptoms, but moving beyond that to create a sustainable lifestyle that addresses the root causes of mental health issues and allows individuals to flourish and thrive. I encourage my clients to live with intention, curiosity, playfulness, and connectedness and support individuals in becoming their most healthy, empowered and abundant selves.

Hello! I'm a licensed psychologist that specialize in evidence-based practices drawn from CBT, DBT, and mindfulness-based theories to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate from Spelman College and Howard University, I bring a wealth of knowledge and clinical experience gained from working in diverse settings, including hospitals, outpatient clinics, and virtually-based mental healthcare. My work also extends to specialized populations, such as individuals with eating disorders and developmental challenges like Autism and ADHD. I am deeply passionate about supporting Black women, and I consider it a true privilege to uplift, amplify, and nurture our greatness.

Hello! I’m a licensed psychologist with over 20 years of experience, dedicated to providing compassionate and authentic care. My approach to therapy is grounded in collaboration. I believe you are the expert in your life and experiences, while I bring expertise in the science of change. I specialize in addressing stress, anxiety, depression, attention challenges, and the physical ways these concerns can manifest in the body. By using evidence-based approaches such as motivational interviewing, cognitive behavioral therapy, and elements of dialectical behavioral therapy, I strive to create a safe and supportive space where meaningful growth and healing can take place. Together, we’ll navigate life’s challenges and work toward achieving positive, lasting change.

You have been through so much and come so far! What keeps holding you back from experiencing all of the joy and calm you are seeking? There are protective parts of self that surface to move us through times of trauma and loss, social discord and injustice, economic and environmental crisis, and separation and isolation in our relationships...and these extremely valid coping responses might be contributing to more pain and keeping you from a full, authentic connection to all of your world. Awareness is a big step, yet also needs momentum and action to actualize and heal. Take your journey further. The time is now.

Hello! My name is Nikki Schuster, and I am a Licensed Social Worker providing Telehealth therapy services to private pay clients located in Colorado. I have a Master's of Social Work degree from MSU Denver, and I am passionate about meeting my clients where they are at, highlighting their strengths, and collaborating to achieve any goals they may have. I utilized a combination of Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy, based on each individual client's goals and needs. I specialize in family conflict, anxiety, and grief, and can also assist with depression, addiction, trauma, and chronic illness. I provide both individual ($110 per session) and couples ($125) therapy, and having a sliding scale available for those who need it. I am a member of the LGBTQIA+ community and a woman with a disability, and I pride myself on being a safe space for other marginalized individuals. Outside of work, I love to travel and create art.

Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life. As a Caribbean American, I help men and women heal from trauma and toxic relationships by providing a safe, judgment free zone where you can learn new coping strategies to live your best life. I utilize cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with the tools to do the work to heal yourself. Are you ready to do the work? I am currently accepting new clients for 2024. Let us collaborate to improve your emotional intelligence, build your confidence, and maintain healthy relationships with others so you can experience as much joy and peace as possible. Licensed in USVI, AZ, CO, DE, FL, GA, IL, MA, MO, NE, NJ, NV, NH, OK, TX, UT, and other PsyPact states.

I'm a mix of all sorts of cultural influences - hence my fascination with languages and helping my clients adapt to change. My mother tongue is English, but I also grew up speaking Spanish, with my years in Buenos Aires leaving me with an unmistakably Argentinian accent (which other Spanish- speakers tend to sometimes 'lovingly mock'). My European side is thanks to over 30 years spent living and working in France, where I picked up not only an incurable love for lavender crème brûlée and other deliciously fattening foods, but the ability to provide therapy in fluent French. All in all, this means that immigrants, foreigners, expats; you're my people!

We all have the potential to create meaningful lives amidst joy and pain. I aim to help you embrace life's possibilities and discover new paths toward wholeness. I offer a safe, compassionate space to help you gain new insights and reconnect with forgotten or blocked parts of yourself. With 18 years of experience in mindfulness, existential, transpersonal, and somatic approaches, I've provided counseling in diverse settings, including wilderness therapy, drug and alcohol programs, homeless veterans programs, and community mental health. Since 2015, I've specialized in trauma-focused therapy in my private practice.

Hello! I can help you with life direction (bring in more joy and meaning), grief and loss, life transitions and women’s counseling for empowerment (create more self-compassion and self-esteem, decrease stress, set boundaries and find your voice). Adults sometimes need another perspective to help them understand and work through life’s challenges. Psychotherapy is all about getting to know yourself better, so that you can make changes that will bring about balance and healing in your life. This is a time for you. I view therapy as a gift that people give to themselves. Even if you do not feel this inside, the statement you make by attending therapy is “I matter”, “I am important” and “I deserve to have and live a life that feels good”. I work with clients to develop a plan to create the life that they desire. Would you like help in finding your life direction, and bring more joy into your life? Do you want to connect back to what makes you feel happy and fulfilled? Have you experienced the death of a loved one or another type of loss? At times you may not know where to turn or what to do to make things better for yourself. If you could use some support, I'd like to help. I guide adults in living happier, healthier, more fulfilled and joyous lives. I earned my Master of Social Work degree from Tulane University in 1988. Prior to that, I received my Bachelor’s degree in Sociology from Pepperdine University in 1986. Before opening my counseling practice, I spent over a decade providing counseling services and groups to adults, teens and children in various social service agencies. I am a Licensed Clinical Social Worker in the state of Colorado. I am also a Certified Grief Informed Professional. I believe that we all have the ability to live a fulfilled and balanced life. I help people access their strengths and guide them in making choices to bring about this healing and balance. I have seen such amazing growth and transformation in my clients. It is a privilege to work with them. I am based in Longmont, CO, but through my exclusively online counseling, I am available to see adults throughout Colorado and Florida. Because the therapeutic fit is so important, I offer a free 20-minute video or phone consultation.  I look forward to hearing from you!