Cognitive Behavioral (CBT) Therapists in Colorado

Hello! I can help you with life direction (bring in more joy and meaning), grief and loss, life transitions and women’s counseling for empowerment (create more self-compassion and self-esteem, decrease stress, set boundaries and find your voice). Adults sometimes need another perspective to help them understand and work through life’s challenges. Psychotherapy is all about getting to know yourself better, so that you can make changes that will bring about balance and healing in your life. This is a time for you. I view therapy as a gift that people give to themselves. Even if you do not feel this inside, the statement you make by attending therapy is “I matter”, “I am important” and “I deserve to have and live a life that feels good”. I work with clients to develop a plan to create the life that they desire. Would you like help in finding your life direction, and bring more joy into your life? Do you want to connect back to what makes you feel happy and fulfilled? Have you experienced the death of a loved one or another type of loss? At times you may not know where to turn or what to do to make things better for yourself. If you could use some support, I'd like to help. I guide adults in living happier, healthier, more fulfilled and joyous lives. I earned my Master of Social Work degree from Tulane University in 1988. Prior to that, I received my Bachelor’s degree in Sociology from Pepperdine University in 1986. Before opening my counseling practice, I spent over a decade providing counseling services and groups to adults, teens and children in various social service agencies. I am a Licensed Clinical Social Worker in the state of Colorado. I am also a Certified Grief Informed Professional. I believe that we all have the ability to live a fulfilled and balanced life. I help people access their strengths and guide them in making choices to bring about this healing and balance. I have seen such amazing growth and transformation in my clients. It is a privilege to work with them. I am based in Longmont, CO, but through my exclusively online counseling, I am available to see adults throughout Colorado and Florida. Because the therapeutic fit is so important, I offer a free 20-minute video or phone consultation.  I look forward to hearing from you! 

Welcome! I’m so glad you’ve found your way here. At Kinetic Mind, my practice is rooted in a deep commitment to providing compassionate, comprehensive mental health care. I believe in creating a nurturing, safe space where you can explore your personal journey and move toward becoming your best self. I take a holistic approach, recognizing the profound connection between mind, body, and spirit. As a dual board-certified Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with 30 years of experience, my mission is to support your mental and emotional well-being with a blend of expertise and empathy. Opening my own practice has been a lifelong dream, and I am truly excited to have you be a part of this meaningful journey. Though this is a psychiatric practice, I offer a unique combination of resources designed to help you gain a deeper understanding of your health. By looking at your entire system — mind, body, and spirit — I work with you to create a personalized care plan that not only addresses your mental health but also fosters a sense of wholeness and balance. I’m honored to walk alongside you as you take steps toward healing, growth, and greater well-being. Specialties Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia OCD PTSD Treatment philosophy Psychiatry and the pursuit of well-being have always been more than just a career for me—they have been my calling. From early in my life, I felt drawn to understanding the complexities of the human mind and helping others navigate their mental health challenges. Over the course of my career, and through my own personal experiences, this calling has only deepened. As an integrative Psychiatric Nurse Practitioner, I’ve had the privilege of working with a wide range of individuals, each with their own unique stories and struggles. My approach has always centered on the belief that mental health cannot be separated from the rest of a person’s well-being. The emotional, physical, and psychological aspects of health are deeply intertwined, and true healing requires addressing the whole person. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Mindfulness-Based(MBCT) Person-Focused

When you are in the depths of pain or struggle, taking action seems impossible or pointless. In an uncertain world, how do you even begin to find a path forward? You are not alone or broken. I am here to encourage and empower you…to help you find hope and strength. You have the ability to create your future. One where you have the clarity and confidence needed to succeed on your terms. The power to engage in life and relationships in healthy ways. Together, we will work toward a life that you want to live! I offer a non-judgmental space where you can dream again. In our sessions, we will collaborate to create safety and find solutions based on your actual needs rather than assumptions. It is your time to be able to explore your life and get the support and resources you need to accomplish your goals. When you are ready, I look forward to learning how I can serve you. I have a wide range of appointment times open and you can get started with counseling in as little as one week. Visit my website to learn more and to schedule a free initial consultation. It’s convenient and confidential.

Having over 20 years of experience, I specialize in guiding and supporting individuals as they navigate complex relationship issues. Many are family members who have loved ones that struggle with addiction. I help people resolve unhealed emotions and break patterns they’ve been stuck in so they can grow in setting limits, building confidence, and feeling better.

Hello! I am Saheed Shittu, a Board-Certified Psychiatric Mental Health Nurse Practitioner. My primary objective is to support individuals in their mental health journeys through both in-person and online care. I offer comprehensive evaluations, prescribe appropriate medications, and provide therapeutic interventions. With experience working with patients of all ages, I ensure a holistic approach to care that includes family involvement when appropriate. Fluent in English and Yoruba, I am dedicated to assisting you every step of the way in achieving better mental health. Please feel free to reach out – I am committed to helping you live a healthier, happier life. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Panic attacks •Trauma •Mood disorders •Relationship Issues •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Phobias •Substance abuse •Personality Disorders *Treatment philosophy I demonstrate proficiency in psychopharmacology, emergency response, pediatric and adolescent psychiatry, psychotherapy, DSM-5 diagnostic criteria, suicide risk assessments, and have superior communication skills. My experience spans various healthcare settings, including telepsychiatry, behavioral health services, state hospitals, and correctional facilities, which has provided me with a comprehensive understanding of diverse patient populations and their unique needs. *Treatment approach •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •BHS | Behavioral Health Systems •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Kaiser Permanente •Medicaid •Oscar Health •Medicare •Avera Health Plans

I am Josephine Narcisse, a dedicated licensed mental health counselor and regional director committed to delivering compassionate and professional care. My career in healthcare has been shaped by a profound empathy and a commitment to supporting individuals in need. With credentials as a licensed mental health counselor and CPR/First Aid certifications, I am equipped to provide reliable support across all stages of patient care. My extensive experience in managing and leading healthcare teams is focused on ensuring exceptional service delivery. With a robust background in psychology and mental health counseling, complemented by proficiency in French, Creole, and English, I am adept at engaging with clients from diverse backgrounds. Establishing a supportive environment is my foremost priority. I am committed to ensuring that every individual feels valued and heard. Whether supervising program directors or guiding patients through their care options, my approach consistently emphasizes addressing the unique needs of each person. My objective is to achieve positive outcomes and foster meaningful connections in every professional interaction. Specialties Mental Health Conditions Treated Depression Anxiety Relationship issues Family counseling Trauma Panic attacks Practice Description Meet Josephine Narcisse, a dedicated mental health counselor and healthcare leader with a strong focus on patient care. Josephine is known for her compassion and exceptional communication skills. With extensive experience as a Regional Director, she guides teams to ensure clients receive the highest quality of care. Her qualifications include a Master’s in Mental Health Counseling and certifications in First Aid, CPR, and more. Fluent in English, French, and Creole, she connects with diverse communities. Josephine is here to support you with understanding and empathy, ensuring you feel heard and cared for every step of the way. Treatment Philosophy In my practice, I believe in a compassionate, patient-centered approach to care. I prioritize understanding each individual’s unique needs and experiences. My background in mental health counseling equips me to support clients holistically, guiding them on their wellness journey. I encourage open communication and create a safe space where patients can freely express themselves. I aim to empower my clients, fostering their strengths and resilience. With my certifications and leadership experience, I focus on effective teamwork and personalized strategies. Together, we can achieve meaningful progress toward your health goals. Your well-being is my utmost priority. Treatment Approach Cognitive Behavioral Therapy (CBT) techniques Compassionate care for elderly patients Trauma-informed support for diverse clients Culturally sensitive mental health practices Crisis intervention and management strategies Holistic approaches in mental health counseling

When overwhelmed, many reach for ways to cope with distress. Sadly, that seemingly helpful behavior may become an addiction causing even more distress than ever before. Overcoming an addiction to substances, technology, or the like, doesn’t have to be done alone. For many, after the addiction is managed, the distress of the original problem remains, such as depression, anxiety, trauma or other mental health symptoms. I believe that the journey to recovery doesn’t stop when addictive behaviors cease, but rather in a holistic approach that addresses the issues that led to the consequences of addiction. Virtual therapy in NV, TX & UT. I completed my residency training at the Hazelden Betty Ford Foundation, receiving an unparalleled experience in assessment and treatment of addiction and other mental health disorders. I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual. As with any illness, clearly identifying the problem is paramount for treatment success. As a psychologist I am trained in both assessing and treating mental health disorders. If you or a loved one are struggling with mental health issues, there is hope for recovery. Please schedule an initial appointment to take the next step towards pinnacle mental health.

I am passionate about providing therapy as a safe and supportive environment where you can openly express yourself without the worry of being judged. My approach is characterized by warmth, compassion, and practical strategies. I am dedicated to helping you gain a deeper understanding of your emotions, identify and break unhelpful patterns, and build self-confidence. Whether you are facing challenges such as depression, anxiety, grief, or navigating significant life transitions, we will work closely together to create meaningful and lasting change. Remember, you do not have to navigate these difficulties alone—I'm here to offer guidance and support every step of the way. *Treatment philosophy I treat every patient with warmth, honesty, and a deep sense of respect for their unique journey. My approach is collaborative and client-centered, meaning we work together to find what works best for you. I value creating a safe, judgment-free space where you feel heard, understood, and empowered to grow. Using evidence-based techniques like CBT, I focus on helping you build resilience, gain clarity, and develop the tools you need to navigate life’s challenges with confidence. *Treatment approach •Cognitive Behavioral Therapy (CBT): Helping you identify and change unhelpful thought patterns to improve emotional well-being. •Client-Centered Therapy: Providing a supportive, non-judgmental space where you feel heard and empowered. •Mindfulness Techniques: Teaching strategies to stay present, reduce stress, and manage overwhelming emotions. •Strength-Based Approach: Focusing on your strengths and resilience to build confidence and self-trust. •Trauma-Informed Care: Creating a safe environment for healing past experiences and emotional wounds. •Emotional Regulation Skills: Helping you develop healthy ways to cope with stress, anxiety, and mood shifts. *Practice description At Blossom Counseling, we provide a warm, compassionate, and judgment-free environment where clients can explore their emotions, build resilience, and create meaningful change. Our practice specializes in working with teens, young adults, and women facing challenges like depression, anxiety, grief, trauma, and life transitions. We believe therapy should be collaborative, empowering, and tailored to your unique needs. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and client-centered therapy, we help clients develop practical tools to navigate life’s ups and downs with confidence. No matter where you are in your journey, you don’t have to go through it alone. We’re here to help you heal, grow, and thrive.

Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life. As a Caribbean American, I help men and women heal from trauma and toxic relationships by providing a safe, judgment free zone where you can learn new coping strategies to live your best life. I utilize cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with the tools to do the work to heal yourself. Are you ready to do the work? I am currently accepting new clients for 2024. Let us collaborate to improve your emotional intelligence, build your confidence, and maintain healthy relationships with others so you can experience as much joy and peace as possible. Licensed in USVI, AZ, CO, DE, FL, GA, IL, MA, MO, NE, NJ, NV, NH, OK, TX, UT, and other PsyPact states.

If you want authentic, honest feedback mixed with a down to earth style that may be peppered with colorful language, then we could be a good fit!