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Depression Therapists in Colorado

Find the right therapist in Colorado for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Keri EnriquezK

Keri Enriquez

Holistic Alternative Psychology Practitioner
Online Therapy
How do you work with clients with depression?
Depression can feel heavy, isolating, and overwhelming. It can make everyday tasks seem insurmountable and leave you feeling disconnected from yourself and the world around you. If you’re struggling with depression, know that you don’t have to carry it alone, and healing is possible. When we work together, I approach depression with a holistic lens, understanding that it’s not just about the mind but also the body, emotions, and energy. I take time to listen deeply to your experiences and work with you to gently explore the underlying factors contributing to your depression. Here’s how we can work through it together: Building Emotional Awareness: Depression often comes with a sense of numbness or disconnection. Through our work, we’ll start by reconnecting you with your emotions and uncovering the underlying feelings that may be buried or unexpressed. Mind-Body Connection: Depression isn’t just in your mind—it affects your body too. We’ll explore the ways your body holds tension, fatigue, and other physical symptoms of depression. Techniques like somatic awareness, breathwork, and grounding exercises can help ease this physical burden and create more space for emotional healing. Changing Negative Thought Patterns: Depression often involves negative, self-critical thinking that can feel hard to escape. We’ll work to gently identify and challenge these patterns, replacing them with more compassionate and realistic perspectives. Practical Tools for Coping: Depression can make it hard to find the motivation or energy to get through the day. Together, we’ll develop small, manageable steps that honor where you’re at while encouraging progress. We’ll also work on improving your sleep, nutrition, and daily routines—things that can make a big difference in lifting your mood. Cultivating Meaning and Purpose: Depression can leave you feeling disconnected from your sense of purpose or joy. Through our sessions, we’ll explore what matters most to you and how to reconnect with the things that bring meaning to your life, even in small, everyday ways. Holistic Practices: I may incorporate other healing tools, such as energy work, meditation, or mindfulness practices, to support your emotional and mental well-being on a deeper level. Sometimes, these practices can help shift stagnant energy and create a sense of calm and renewal. Healing from depression takes time, and there may be ups and downs along the way—but every step you take towards healing is important. My role is to walk with you through that journey, offering support, understanding, and practical tools to help you feel more grounded and hopeful. You don’t have to do this alone—I’m here to support you in every step of the process.
I’m Keri, a holistic practitioner dedicated to supporting your journey toward balance, wellness, and a deeper connection with yourself. Whether you're navigating stress, chronic discomfort, emotional blocks, or simply seeking a more grounded and aligned life, I’m here to help you heal from the inside out. My approach combines mind, body, and spirit—offering personalized care that honors your unique story. Through [modalities you offer—e.g., Reiki, herbal medicine, intuitive guidance, bodywork], I hold a space where transformation can gently unfold. If you're ready to feel more empowered, centered, and vibrant, I invite you to explore how we can work together. Your healing begins here.
Francisca OguF

Francisca Ogu

DNP, APRN, PMHNP-BC
Online Therapy
I am Dr. Francisca Ogu, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 14 years of healthcare experience, specializing in mental health for over 6 years. I earned a Bachelor's in Nursing from Grand Canyon University Phoenix, Arizona, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from Walden University Minnesota. I have vast experience in managing clients and families experiencing Depression, Bipolar, Anxiety, Trauma, ADHD, Schizophrenia, and other challenges. I know how best to work with these clients and families to create a calming and trusting environment. My passion is to help my clients gain the necessary insights and skills to handle various life challenges successfully. I use the most recent advancements in medicine when treating different psychiatric disorders, and I believe in individualized, holistic, and evidence-based treatments. My vision is to improve access to quality care while embracing and investing in the mental health of individuals. TREATMENT PHILOSOPHY: I believe in building strong, trusting relationships with my clients. Every patient is unique, and I strive to understand their individual needs. My approach combines evidence-based practices like cognitive-behavioral therapy and interpersonal therapy with compassionate support. I focus on educating patients about their mental health and medication to foster self-awareness. My goal is to empower clients toward self-actualization and healing while reducing hospitalization rates. I work closely with multidisciplinary teams to create personalized treatment plans. Together, we can navigate the journey towards better mental health and improved quality of life.
Kimberly InmanK

Kimberly Inman

MSN, APRN, PMHNP-BC
Online & In-Person
Hello, I'm Kimberly Inman, a dedicated Psychiatric Mental Health Nurse Practitioner serving Colorado Springs, Colorado, and beyond. With over a decade's experience in mental health, I provide caring in person and telehealth medication management for patients ages 6-65. My clinic offers personalized treatment plans to enhance mental well-being, prioritizing patient education on medication, self-care, and managing mental health. I’m committed to supportive, upbeat healthcare, offering regular follow-ups to track progress and adjust treatments effectively. As a seasoned practitioner, I ensure a welcoming, compassionate approach, aiding patients in every step toward better mental health. Let's work together towards a brighter, healthier future. TREATMENT PHILOSOPHY: My treatment philosophy centers around compassion and partnership. I believe in listening deeply to my patients and understanding their unique stories. Together, we create tailored treatment plans that blend medication management with lifestyle approaches, empowering individuals to manage their mental health effectively. I prioritize education and clear communication, ensuring patients and their families are well-informed about their options. Crisis intervention is also a crucial aspect of my practice, where I strive to provide immediate support during difficult times. My goal is to foster an inclusive, supportive environment where every patient feels valued and cared for while navigating their mental health journey.
Damaris GraciaD

Damaris Gracia

Damaris Gracia LPC
Online & In-Person
Hello, I’m Damaris Gracia, a bilingual Licensed Professional Counselor and Licensed Chemical Dependency Counselor committed to supporting individuals on their journey to peace and self-discovery. With a Master's in Education Counseling and Guidance and a Bachelor’s in Psychology, I bring both expertise and compassion to every session. At Favorite Self Therapy & Coaching, I offer a safe and confidential space where you can explore your emotions, face your challenges, and uncover the strength within you. I specialize in working with individuals navigating mental health concerns or seeking personal development. My approach is rooted in collaboration and trust. Together, we will evaluate your needs, create meaningful goals, and develop a treatment plan tailored specifically to you. Whether you're working through anxiety, depression, addiction, or simply seeking growth, I am here to guide and support you every step of the way. As a bilingual therapist, I’m proud to offer services in both English and Spanish, ensuring accessibility and understanding for a diverse range of clients. I am also deeply committed to ongoing education and community involvement to continually enhance my ability to serve others. Healing starts with embracing your inner self, and my mission is to help you find harmony within. Let’s work together to create the balanced, fulfilling life you deserve. Treatment Philosophy I believe true healing begins by embracing every part of ourselves with compassion and understanding. My approach is rooted in collaboration, trust, and respect, focusing on your unique needs and goals. I blend person-centered therapy with cognitive-behavioral techniques to help you navigate emotions, overcome challenges, and achieve personal growth. Together, we’ll build a strong therapeutic relationship to foster healing and balance, empowering you to live your most authentic, fulfilling life. Specialties & Conditions Mental Health Depression Anxiety PTSD Addiction Relationship issues Trauma Mood disorders Panic attacks LGBTQIA+ Family Issues Grief Loss Identity Issues Treatment approach Person-Centered Therapy Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Eclectic Approach Crisis Intervention Family Systems Therapy Co-occurring Disorders Treatment Mindfulness-Based Techniques Psychoeducational Support Coaching and Guidance Trauma-Focused Gestalt Jungian Codependency Behavioral Motivational Interviewing Internal Family Systems (IFS) Behavior Modification Strength-Based Rational Emotive Behavior (REBT) Positive Psychology Psychoanalytic Solution Focused Brief (SFBT) Insurance Aetna Cigna Blue Cross Blue Shield Oscar Health Anthem UnitedHealthcare Carelon Behavioral Health Quest Behavioral Health Oxford Blue Cross and Blue Shield of Texas Blue Cross Blue Shield of Massachusetts

What is depression?

Everybody feels sad sometimes, but these low moods usually pass with time. Depression is different from these regular shifts in mood. They last for longer periods of time and can affect all aspects of life.
Depression is a common mental disorder that affects many people globally. For more detailed information and additional resources please visit the World Health Organization's depression fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.