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Cognitive Behavioral (CBT) Therapists in Illinois

Find the right therapist in Illinois for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Jessica Rodriguex

LCPC
Online & In-Person
How does cognitive behavioral therapy (CBT) work and how can it help?
Cognitive behavioral therapy is especially helpful for clients looking to resolve their issues and create long-term behavioral change. This approach will give you the tools to identify and examine your thoughts and beliefs, which may be unhelpful or untrue. You will learn to restructure your thoughts and beliefs so that they are both helpful and true, allowing for you to change and improve the way you feel. You will also learn to break down problems into smaller, more achievable parts allowing you to build behavioral momentum and ultimately improve the way you feel.
I have experience working in treatment, community, group, and correctional settings with adolescents, young adults, and adults. Primary clinical approaches include evidence-based therapies focused on generating behavioral results. I have an in-depth understanding of the mental health issues that arise from incarceration and the stressors associated with navigating the post-incarceration process. I specialize in working with complex behavioral issues such as: conduct disorders, addition, sexual behavioral problems, and personality disorders. Other issues I specialize in include Autism Spectrum Disorder (ASD), ADHD, and adolescent, young adult, and transitional issues. The decision to come to therapy can be overwhelming, especially when current approaches are not successful. If you are results-oriented and are willing and open to challenge yourself I encourage you to contact me. I am currently accepting new clients.
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Tomilola Merino

PMHNP-BC
Online & In-Person
Tomilola Adewolu is a Doctorate prepared, Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in behavioral health. Based in Chicago, she focuses on providing compassionate mental health care to her patients. With board certifications and licenses in multiple states, including Illinois, Oregon, Iowa, and Wyoming, Tomilola is well-equipped to offer top-tier psychiatric services. She offers weight management services because maintaining a healthy weight is vital to both physical and mental well-being. Supporting patients in achieving their weight goals can significantly improve mood, energy, and overall mental health stability. She has an outstanding educational background, completing a Doctor of Nursing Practice and a Master of Science in Nursing with a specialization as a Psychiatric Mental Health Nurse Practitioner. Her clinical expertise is enhanced by her hands-on experience. She diagnoses and treats patients, manages medications, and offers psychotherapy. Tomilola is committed to holistic care, collaborating with multidisciplinary teams to ensure each patient receives well-rounded support. Available for telehealth and in-person consultations, she aims to make each patient feel heard and supported on their journey to psychological well-being. Specialties Adult Psychiatry Psychiatry Child Psychiatry Mental Health Weight Loss Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Panic attacks Substance Abuse Weight loss Geriatric Psychiatry Obsessive-Compulsive Anxiety disorders Behavioral issues Sleep problems OCD Substance abuse Treatment philosophy I believe in providing compassionate, patient-centered care. Each individual is unique, and my goal is to understand their specific needs and circumstances. I conduct thorough psychiatric assessments to create tailored treatment plans that prioritize your well-being. Collaborating with multidisciplinary teams, I ensure a holistic approach to mental health care. I emphasize the importance of open communication, allowing patients to express their thoughts and concerns freely. Using both medication management and psychotherapy, I work with you to navigate challenges and achieve your goals. Together, we create a safe space for healing and growth, fostering resilience and hope on your journey to mental wellness. Treatment approach Holistic Mental Health Care Approach Medication Management and Therapy Trauma-Informed Care Techniques Cognitive Behavioral Therapy (CBT) Collaborative Multidisciplinary Care Telehealth Services for Accessibility Patient-Centered Psychotherapy Culturally Competent Treatment Mindfulness Techniques in Therapy Insurance I only support cash pay. Service Initial Visit:- Price- $90 Follow-up Visit Price- $49 Prescription service Price- $44 Other patient support Price- $44 Patient type Children, Adolescents, Adults, Seniors