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Online Therapists in Maryland

Find the right therapist in Maryland for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Sarah ThiessenS

Sarah Thiessen

Mental Health Therapist
Online Therapy
Sometimes life's struggles and transitions have led to pain and feelings of being paralyzed and lost. You are not alone even though day after day it might feel like a daily battle. Counseling can be the answer to finding hope and a new beginning to finding answers, self-awareness, and self-compassion for making new choices and having a new outlook. Sarah helps you find connections between your thoughts, feelings and actions to be emotionally healthy and face past hurts that are holding you back. Thoughts aren't facts and you can learn to change that inner voice that criticizes you and shed faulty beliefs that lead you down the wrong path time and again. Sarah is certified in EMDR, a highly researched and supported therapy for trauma and PTSD. EMDR enables people to heal from symptoms and emotional pain and is also used to address multiple mental health issues. Using techniques that align with neuroscience, this therapy uses the body’s ability to heal, often producing relief from many symptoms quickly. For children, Sarah integrates play techniques with EMDR because children heal through play and imagination. The effectiveness of EMDR results in clients who feel empowered rather than paralyzed by life experiences that in the past caused them great pain. EMDR does not require extensive homework or hours of talking about the pain to find relief. Simply said, talk therapy helps clients handle emotional pain, but EMDR removes the emotional pain! This is why EMDR is almost always Sarah's go to choice for most of her clients regardless of therapy issue.
Kate PabaiK

Kate Pabai

Kate Ananga Pabai, PMHNP-BC
Online Therapy
Hello, my name is Kate Pabai, and I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years of experience in both inpatient and outpatient settings. I specialize in treating a wide range of mental health conditions, working with patients from age 5 through adulthood. I graduated from Walden University and am currently pursuing my Doctor of Nursing Practice (DNP) degree to further enhance my skills and continue providing the highest quality of care. My approach to care focuses on individualized, patient-centered treatment. I strive to create a compassionate, supportive environment where patients feel comfortable discussing their mental health concerns. By working closely with each patient, I aim to develop effective, evidence-based treatment plans that address their unique needs and help them achieve better mental health outcomes. Whether you’re facing challenges with depression, anxiety, ADHD, PTSD, bipolar disorder, or other psychiatric conditions, I’m here to support you on your journey toward wellness. Treatment philosophy: As a mental health provider, my treatment methodology is rooted in a patient-centered, holistic approach that combines evidence-based psychopharmacology with therapeutic interventions. I believe in tailoring treatment plans to the unique needs of each patient, considering their mental, emotional, and social factors. Open communication, trust, and empathy are essential values that guide my practice, ensuring that patients feel heard and supported throughout their journey to mental wellness. What matters most to me is empowering patients to take an active role in their treatment, fostering resilience, and promoting long-term recovery. I believe in addressing both the symptoms and the underlying causes of mental health issues, integrating strategies like cognitive therapy.
Wandayi SolaniW

Wandayi Solani

PMHNP-BC,CRNP
Online Therapy
Hello! I'm Wandayi Solani, I have over thirteen years in health care and currently are dual certified with both Psychiatric Mental health Nurse Practitioner and Family Nurse Practitioner . My passion is to offer compassionate, patient-centered care by combining my extensive experience in family health and specialized skills in mental health. Currently, I work at Balance Point Wellness in Baltimore where I did my internship, I focus on caring for individuals with diverse mental health needs. I strongly believe in building trusting and supportive relationships with my patients and their families. My approach is holistic, ensuring all aspects of a patient’s health are considered in treatment. Previously, I honed my skills in neurology and headache management at Johns Hopkins University, where I helped patients manage various headache conditions, working alongside them to develop personalized lifestyle and treatment plans. I also managed my patients mental health disorders as they often often coexist with headaches/migraines. Throughout my career, I've worked in different healthcare settings, providing a wide range of care including critical care in hospitals and specialized procedures for headache patients. I’m here to make a difference, one patient at a time, through expert care and open communication. I look forward to working with you towards better health. Specialties & Conditions • Mental Health • Adult Psychiatry • Nursing • Neurology • Anxiety • Bipolar disorders • PTSD • ADHD • Eating disorders • Insomnia • Trauma • Mood disorders • Learning disabilities • Personality Disorders • Headaches • Dizziness • Tremors • medication management Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. My goal is to provide individualized care, focusing on the unique needs of each patient. I engage deeply with my patients, fostering trust and open communication. Together, we create personalized treatment plans that blend evidence-based practices with holistic care. I specialize in neurology and mental health, and I emphasize the importance of lifestyle changes in managing conditions. I educate patients and their families, ensuring everyone understands the treatment journey. By collaborating with a multidisciplinary team, I strive to achieve the best outcomes while prioritizing each patient’s comfort and well-being. Your health is my mission. Treatment approach • Patient-Centered Care • Evidence-Based Interventions • Lifestyle Modification Education • Pharmacologic Management • Psychotherapy & Psychoeducation • Collaborative Treatment Planning • Holistic Patient Assessments • Botox and Nerve Block Procedures • Trauma-Informed Care Approach • Interdisciplinary Team Collaboration • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Coaching • Person-Focused