In-Person Therapists in Minnesota

I offer virtual therapy for clients located in MN. I specialize in anxiety, depression, and perinatal care. 

I help children, adolescents, and young adults become the best versions of themselves mentally, physically, socially, and emotionally. I understand the demands and pressures placed on them and utilize a value, holistic, mindfulness, and well-being model to help them achieve psychological flexibility.

Dr. Mahesh Kumar is a highly skilled psychiatrist with a deep commitment to improving mental health. With over a decade of experience, he currently serves as an Attending Psychiatrist at Aspire BHP in San Antonio, Texas. Dr. Kumar is fully certified by the American Board of Psychiatry and Neurology and holds medical licenses in both Texas and Minnesota. In his career, Dr. Kumar has handled various roles, including Service Director at Laurel Ridge Treatment Center and Unit In-Charge at Regions Hospital's inpatient unit. He is passionate about patient care in both in-person and virtual settings, contributing to Teladoc Health Services. Beyond his clinical practice, Dr. Kumar has made notable contributions to medical research and publications, reflecting his dedication to advancing his field. His expertise spans emergency, consultative, and outpatient psychiatry, proving his adaptability in diverse healthcare environments. Dr. Kumar's emphasis on care and compassion is driven by his aim to enhance the mental well-being of each individual. Whether you’re seeking help for yourself or a loved one, Dr. Kumar offers expertise you can trust and personalized care to guide you towards better mental health. Specialties Mental Health Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia Eating disorders ADHD PTSD Practice Description Dr. Mahesh Kumar is a dedicated psychiatrist with extensive experience in both outpatient and inpatient settings. He has a strong foundation in medicine, with a degree from Liaquat Medical University and specialized training from top programs in the U.S. Dr. Kumar is board certified by the American Board of Psychiatry and Neurology. He currently practices at Aspire Behavioral Health in San Antonio, TX, where he provides compassionate care tailored to each individual. Dr. Kumar believes in building trusting relationships and is committed to enhancing the mental well-being of his patients. Your mental health journey is important, and Dr. Kumar is here to support you every step of the way. Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe and welcoming environment where every patient feels valued and heard. I engage with patients through active listening, ensuring their concerns guide our treatment plans. I emphasize collaboration, as I see healing as a partnership. With a solid foundation in psychiatry, I specialize in mental health, focusing on tailored therapies that meet individual needs. My goal is to empower patients, helping them regain control over their lives. Together, we will navigate the complexities of mental wellness, fostering resilience and promoting overall health. Your journey is important, and I'm here to support you every step of the way. Treatment Approach Psychiatric evaluation and diagnosis Medication management and monitoring Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Crisis intervention strategies Collaborative treatment planning Mindfulness-Based interventions Family-focused therapy approaches Integrative outpatient care

Hello, I’m Sandra Ngu, APRN, FNP-C, a Licensed Family Nurse Practitioner with a passion for helping individuals achieve their health and wellness goals. With over 10 years of healthcare experience, I specialize in weight loss management using GLP-1 medications, as well as managing hypertension, diabetes, and obesity. I am committed to delivering high-quality, compassionate care through a patient-centered approach. I hold a Master of Science in Nursing and am board-certified as a Family Nurse Practitioner. I proudly serve patients across multiple states, including New Mexico, Minnesota, Florida, New Hampshire, Washington, Arizona, West Virginia, and Delaware, offering virtual consultations to make healthcare more accessible. My mission is to transform your health by listening to your unique needs, building strong relationships, and delivering personalized care that promotes lasting wellness. Whether you’re looking for guidance with weight loss, chronic condition management, or routine check-ups, I am here to support you every step of the way. My approach is built on open communication, ensuring that I fully understand your goals and provide expert guidance tailored to your needs. I believe that building trust and maintaining an empathetic connection with each patient is essential for delivering the best possible outcomes. Schedule an appointment with me today to start your journey toward better health and lasting wellness. Treatment Philosophy: My mission is to elevate the quality of life for every patient through accessible, high-quality healthcare services. I focus on a holistic, patient-centered approach, offering preventive care and weight loss management through GLP-1 medications. I believe in individualized care and open communication to build lasting relationships, empowering patients to take charge of their health. Through telemedicine, I make comprehensive care available to a diverse range of patients nationwide. Specialties & Conditions: • Weight Loss • Nursing • General Practice • Family Medicine • Obesity • Health Assessment • Patient Education • Medication Administration Treatment approach: • Culturally Sensitive • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused

Hey there-Nice to meet you!! I'm Amber. I specialize in therapy with clients in the perinatal period (infertility, pregnancy, adoption, postpartum), trauma, and couples.

Seeking a skilled psychotherapist capable of holding space for virtually any human experience you may have? How about a heart-based approach that leverages expressive healing modalities and cultivates your own imaginative muscles? I am a licensed professional counselor and a registered expressive arts therapist, board-certified in both art therapy and music therapy, with special expertise in the Enneagram personality typing system, Jungian sand tray therapy, dreamwork, human shadow work, career-life planning, teletherapy, improvisation, consciousness studies and integrating experiences from non-ordinary states. I consider myself a generalist, with experience working with diverse individuals of all ages with a myriad of challenges. I am a published author with a PhD in Clinical Psychology and a warm, direct approach informed by archetypal psychology. [NOTE: Missouri residents may be eligible for insurance reimbursement; please search me on Sondermind.com.]

Hello, I'm Michael Nwanna, a compassionate and experienced Psychiatric Mental Health Nurse Practitioner. With over 20 years of experience in both the mental health and medical health care field, I am committed to providing compassionate and comprehensive mental health care that empowers you to achieve your wellness goals. With a focus on patient-centered care, I work closely with individuals across the lifespan, addressing a wide range of mental health disorders including Depression, Anxiety, ADHD, Mood disorders, PTSD, Schizophrenia, and Substance use. I believe in open communication with patients and their families, ensuring they are informed and comfortable throughout the care process. My aim is to foster a supportive environment that encourages healing and trust. My mission is to provide compassionate, individualized care that empowers each client to achieve mental wellness and personal growth. I am committed to fostering a therapeutic partnership where clients are respected, and supported. Through a holistic approach, I integrate evidence-based practices with empathy and, at times, humor to create a healing environment that nurtures mind, body, and spirit. Treatment philosophy: I believe in compassionate, patient-centered care that meets individual needs. Every patient is unique and deserves personalized attention. My approach includes thorough assessments and open communication with patients and their families. I prioritize building trust, so we can work together towards your health goals. Using evidence-based methods, I provide tailored treatment plans, whether for mental health or physical recovery. I focus on comfort and support during your journey. I am dedicated to your well-being and recovery every step of the way. Specialties: Addiction ADHD Adult Psychiatry Alcohol dependency Anger Management Anxiety Autism Behavioral therapy Bipolar disorders Child Psychiatry Chronic Conditions Circadian rhythm disorders Conditions treated Co-occurring disorders Counseling Depression Detoxification management Eating disorders Emotional trauma Family Counseling Female Psychiatry Geriatric Psychiatry Insomnia Medication administration Men's Issues Mental Health Mood disorders Narcolepsy Nursing Obsessive-Compulsive OCD Opioid addiction Panic attacks Pediatric Psychiatry Personality disorder Phobias Prescription drug misuse Psychiatry Psychotherapy PTSD REM sleep behavior disorder Restless leg syndrome Schizophrenia Sleep disorder Stress Substance Abuse Trauma and PTSD Withdrawal symptoms Treatment approach: Behavior Modification Cognitive Behavioral Therapy(CBT) Collaborative Care Team Involvement Compassionate Care for Diverse Populations Crisis Intervention Techniques Data-Driven Clinical Documentation Evidence-Based Medication Management Individualized Treatment Planning Mindfulness & Stress Reduction Strategies Motivational Interviewing Patient Education & Support Psychiatric Assessment & Diagnosis Therapeutic Psychotherapy Approaches Trauma-Focused

With 8 years of experience as an adult psychiatrist and Board Certification, I specialize in Reproductive Psychiatry and Integrative Women's Mental Health. As a Harvard-trained physician with a Master of Science in Narrative Medicine from Columbia University, I've had the privilege of delivering lectures for prestigious organizations like The American Psychiatric Association. My primary aim is to empower you to thrive, moving beyond mere day-to-day management. I am deeply committed to equipping you with the knowledge you need to make well-informed choices regarding your health. Within a female-centered approach, I provide medication management and psychotherapy, prioritizing your well-being at the core of our work together. I firmly believe that women deserve exceptional support and care from the onset of menses through menopause. Our collaboration is based on a partnership, and I am dedicated to ensuring you feel genuinely acknowledged, supported, and heard throughout your journey. Additionally, I am deeply passionate about social justice and the exploration of racial and maternal healthcare issues. A significant portion of my practice is devoted to assisting women of color in navigating the unique challenges they face while seeking top-quality, culturally sensitive medical care. As a reproductive psychiatrist, I possess extensive expertise and training to guide you through hormonally-driven life transitions with evidence-based care. My knowledge of integrative and holistic healthcare enables me to craft tailored treatment plans aimed at enhancing your overall well-being. My work has been prominently featured across a variety of platforms and publications, including renowned outlets such as CNN and the Journal of the American Medical Association. Your health and well-being are at the heart of everything I do, and I look forward to supporting you on your journey to better mental health and overall wellness.

When overwhelmed, many reach for ways to cope with distress. Sadly, that seemingly helpful behavior may become an addiction causing even more distress than ever before. Overcoming an addiction to substances, technology, or the like, doesn’t have to be done alone. For many, after the addiction is managed, the distress of the original problem remains, such as depression, anxiety, trauma or other mental health symptoms. I believe that the journey to recovery doesn’t stop when addictive behaviors cease, but rather in a holistic approach that addresses the issues that led to the consequences of addiction. Virtual therapy in NV, TX & UT. I completed my residency training at the Hazelden Betty Ford Foundation, receiving an unparalleled experience in assessment and treatment of addiction and other mental health disorders. I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual. As with any illness, clearly identifying the problem is paramount for treatment success. As a psychologist I am trained in both assessing and treating mental health disorders. If you or a loved one are struggling with mental health issues, there is hope for recovery. Please schedule an initial appointment to take the next step towards pinnacle mental health.

Perhaps you are making it through the days, but each night you are feeling exhausted and emotionally drained. Or you find that the worries of your life keep you from being able to sleep, get things done, or just laugh the way you used to. Maybe you have just gotten used to feeling this way and wonder if it can even be different. Whether your struggles feel brand new, or they have been happening for quite a while- you do not have to face them alone. Therapy can offer a supportive space for you to learn and heal, reconnect with the small moments that matter, and discover the things that are meaningful and energizing for you. I especially enjoy working with clients who tend to push through their struggles and appear to get by most days, yet inside they feel worn down, overwhelmed, or unseen. They often feel that if they stop for just a moment things will fall apart, but they have a hard time telling others how they are feeling, asking for help, or taking a break for themselves. One of my passions is working with clients who are seeking therapy for the first time or have been looking to take this step for a while but haven't been sure how. If you want to talk more about what you are looking for or are feeling overwhelmed by the process of looking for a therapist, please don't hesitate to reach out to me for suggestions or referrals!