Anxiety Therapists in New York

My name is Jenna Sackman, and I'm an integrative and holistic therapist who is passionate about working with high functioning individuals (children, teens and adults) and couples. My areas of expertise are anxiety and stress, relationship challenges, low self-esteem, loss/grief, depression, life transitions, conflict resolution and persistent negative thinking patterns. With extensive experience and training in psychotherapy, positive psychology, mindfulness, Gottman Method for Couples, and Buddhist Psychology, I take an active approach and aim to uniquely tailor therapy sessions to each client’s needs by utilizing a variety of techniques that encourage emotional, behavioral, and cognitive change. My main goal is to support my clients in gaining the necessary insight and skills to live their best, healthiest and most authentic life.

“Be kind to your mind”   Hello and thank you for visiting my profile. My name is Vaswati Mallik, LCSW. I take a holistic approach to treatment, to best meet you where you are. As the daughter of immigrant parents, I have a particular interest in the issues that surround first and second generation Americans, and communities of color.  Please visit my website: vmpsychotherapy.com 

I am Sylvia Ogbogu-Nwankwo, NP, a board-certified nurse practitioner practicing at Angel Health Care Services PC in Allen, Texas. My licensure extends across Texas, New Mexico, Michigan, California, Washington DC, Florida, and New York. With over 15 years of nursing experience, including roles as a Director of Nursing and a family nurse practitioner, I go beyond addressing the primary care needs of families, encompassing children, teenagers, and adults at all life stages. My academic background includes a family nurse practitioner credential and a bachelor’s degree in nursing from Walden University in Minneapolis, Minnesota. Currently pursuing my psychiatric mental health nurse practitioner (PMHNP) at Liberty University in Lynchburg, Virginia, I am dedicated to expanding my knowledge to better serve my patients. My diverse career has exposed me to various healthcare settings, allowing me to provide comprehensive care for individuals and families in hospitals, clinics, and private practices. My patient-centered approach is characterized by compassionate healthcare. I prioritize listening to my patients, conducting thorough assessments, and developing personalized treatment plans. I believe in empowering patients through education, ensuring they are well-informed and actively involved in their healthcare decisions. As a Family Nurse Practitioner, I excel in diagnosing and managing acute and chronic illnesses. Emphasizing preventive care, I advocate for regular check-ups, immunizations, and screenings to maintain optimal health. My commitment to preventive medicine aligns with my belief that prevention is crucial for long-term health and wellness.

Hello there! I'm Dr. Henrietta O. Okpala, your friendly neighborhood Psychiatric Nurse Practitioner. I'm all about giving you the kind of mental health care that feels like it's made just for you and your loved ones. My mission? To be there for everyone who needs help, especially those in tough spots like shelters or with limited means. My nursing career kicked off with top honors, and I didn't stop there—I went on to master the world of psychiatry and even got my Doctorate. But it's not just about the diplomas on my wall; it's about making sure you get the latest and greatest in mental health care. Since 2015, I've been at the helm of Bridge to Care, steering us towards cool tech like video chats for therapy sessions—because getting help should be easy, wherever you are. And don't worry about insurance headaches; we've got that covered with a bunch of providers. I've worked in all sorts of places, from big city hospitals to cozy clinics, helping everyone from kids to grandparents—and everyone in between. No matter what you're dealing with, I've got the tools and know-how to help you tackle it head-on. I'm a big believer in looking at the big picture; your mind and body go hand-in-hand. So when we team up, you'll get a care plan that's as unique as you are, mixing different ways to get you feeling your best. In short: I'm here to back you up with top-notch care and support as we walk the road to wellness together. Ready to start feeling better? Let's do this!

Hello! I'm Subrina Seenarain, a Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about providing compassionate care. With a Master's degree in Psychiatric Mental Health from New York University and a Bachelor's in Nursing from Hunter-Bellevue School of Nursing, I am committed to helping you manage your mental health effectively. Throughout my career, I've worked in various settings, from inpatient hospitals to addiction recovery centers and homes. I've conducted psychiatric evaluations, delivered psychotherapy, and managed medications for diverse populations. As an Adjunct Clinical Instructor at Helene Fuld College of Nursing and New York University, I mentor future nurses to ensure they provide the best care. My expertise includes psychosis, ADHD, depression, anxiety, acute stress, panic disorder, PTSD, mood disorders, and adult-geriatric mental health. I believe in a holistic approach to mental health. My aim is to ensure you receive the support you need for both body and mind. Continuous learning is my priority; I've pursued multiple certifications, including palliative care and dementia care, to provide you with the highest quality, empathetic care. If you need a partner in your mental health journey, I'm here for you every step of the way. Reach out, and together, we'll work on achieving your mental well-being.

My name is Klara, and I'm a mental health counselor holding a limited permit, working towards full licensure. I'm incredibly passionate about helping others reach self-actualization and lead a life that is consistent with their values. I have experience working with clients who suffer from intergenerational trauma, anxiety, depression, eating disorders, and borderline personality disorder. My approach includes cognitive-behavioral, DBT, and trauma-focused interventions. However, I strive to work with clients to find interventions that work best for them and their unique situations. Additionally, my approach focuses on past experiences as they impact our present. However, I will also address the here-and-now factors that are contributing to clients' concerns.

We all want to love, be loved, do something meaningful, and have purpose in our lives, yet all too often prior relationships and life experiences have left us with coping skills that are unhealthy, ineffective or just downright baffling. As a practice, Spotted Rabbit Studio specializes in working with adults who have a history of childhood emotional abuse and/or neglect. Those we work with often find that they have difficulty with relationships, struggle to relax, and wish they were in more control of their lives. For clients with disordered eating, we work from a HAES and intuitive eating approach. Additionally, several of our therapists are LGBTQIA+ and we work with clients to explore and develop their gender and sexual identity. We also specialize in teens and adults with neurodivergence (autism, ADHD, OCD). Some of our therapists are in network with Cigna and MVP commercial plans. We offer sessions in-person at our Studios in Brighton and Pittsford NY, or online.

The primary objective of my practice has always been to provide patients with a safe and supportive environment where they can be their Authentic Self while overcoming their barriers to success. Hi, my name is Lillian, Licensed Clinical Social Worker, as well as a proud member of the National Association of Black Social Workers, Inc (NABSW). With extensive experience working in a variety of mental health settings, including outpatient, inpatient, and addiction. My treatment emphasizes the use of strength-based methods, as well as helping patients to recognize their true greatness from within and areas in which they can improve. I empower and support my patients through life changes using CBT, PST, DBT, person-centered, relational, psychodynamic approaches, and mindfulness techniques. I specialize in working with BIPOC, immigrant, refugee, geriatric, and LGBTQIA2S+ populations. Understanding your needs and providing compassionate care is at the heart what I do. I recognize the obstacles you encounter, and I'm committed to supporting you every step of the way. Don’t hesitate to reach out —let me be your partner in health and healing. Contact me today to experience the exceptional care you deserve.

Hi! My name is Brooke Davidson. I enjoy helping people heal and better understand themselves and others. I love this job and I make sure my clients can feel that during our sessions. All of my clients say that they don't feel like they're in therapy when they work with me because they feel so comfortable and relaxed.

Whether you are new to therapy or returning, finding someone who we feel understands and cares for us is hard. Each person has their own story and all of us have different reasons for seeking out help. I believe therapy is a safe place to share our stories, learn who we are, and develop effective skills to improve our lives. In therapy, I emphasize creating a nonjudgemental, empathetic, welcoming, and safe environment. I believe that patience and trust are essential for healing, and through the therapeutic relationship clients can explore their inner selves.  I am currently accepting new clients and like to get to know you better. Finding a therapist that is right for you is challenging, and I understand that it can take time. If you are interested and think we can work together, please reach out to me for a free consultation at (719) 966-7730 - texts or calls are encouraged.