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Mindfulness-Based (MBCT) Therapists in New York

Find the right therapist in New York for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Estelle WebsterE

Estelle Webster

Psychiatric Mental Health Nurse Practitioner
In-Person Therapy
Hello, I'm Estelle "Stella" A. Webster, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Rochester, NY. I specialize in providing compassionate care and effective treatment for a range of mental health and substance abuse disorders. With experience in telehealth and in-person settings, I'm here to support you and your family every step of the way. At my practices, Henrietta Psychiatric NP Care and B.E.S.T (out of Long Island), and previously at Villa of Hope Behavioral Health Clinic, I've worked with patients of all ages, starting from 5 years old. I collaborate closely with a variety of healthcare professionals to ensure a comprehensive treatment plan tailored to your unique needs. Education is a vital part of my approach. I strive to make sure you understand your treatment options and the benefits and risks of any medications. My certifications and training include advanced practice nursing from St. John Fisher College, sexual assault nurse examination, and an in-depth understanding of psychiatric assessments and medication management. I believe in a holistic approach, providing supportive therapy and ongoing education to promote overall wellness. Whether through Cognitive Behavioral Therapy (CBT), motivational interviewing, or simply being there to listen, my goal is to help you navigate your mental health journey with confidence. Let's work together to achieve a healthier, happier you. *Treatment philosophy My approach is one of collaboration. I do not walk in front of you. I walk with you, through whatever is happening. Within our therapeutic relationship you and I will make medication decisions, together. I practice radical acceptance, and meeting you where you are at, without judgment. Call me, If interested in taking control of your emotional health.
Nicole WaltersN

Nicole Walters

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Great to meet you! Helping Women Reclaim Their Joy & Mental Well-Being Through Every Stage of Womanhood You don’t have to do this alone. I help women navigate the emotional, mental, and physical challenges that come with infertility, pregnancy, postpartum, breastfeeding, pelvic health, and parenting—so you can embrace the beauty of womanhood with confidence and peace. If you're feeling overwhelmed, anxious, or disconnected from yourself, I’m here to help you restore balance and joy through a MindBody approach. Hi, I’m Nicole—a board-certified psychiatric mental health nurse practitioner, midwife, reproductive specialist, fertility coach, and women’s mental health provider. But beyond my credentials, I’m also a wife to my OG hubs (love of my life!), a blessed mom of three sweet boys, and the founder of NestCalm, a mental health clinic dedicated to helping women thrive. I don’t just treat these challenges—I’ve lived them. I am an: ✅ Infertility warrior ✅ Miscarriage survivor ✅ Postpartum anxiety overcomer ✅ Pelvic floor dysfunction fighter ✅ Breastfeeding journey navigator ✅ ADHD thriver I know firsthand that women’s health is mental health, and I’m passionate about giving women the care, support, and strategies they need to truly heal. My goal is for you to leave every session feeling lighter, more at peace, and confident that you’re on the path to healing. ✨ Clarity about your symptoms and treatment options ✨ Relief in knowing you have a plan tailored to YOU ✨ Confidence in taking control of your mental health ✨ Tools to help you navigate life’s transitions with resilience I want you to Nest in Calmness always. If you're ready to take the next step, I’d love to walk this journey with you. Let’s get you back to feeling like YOU again. 💛 📍 Now accepting insurance-based and cash pay clients in New York and Virginia for virtual psychiatric care, as well as cash pay clients in Arizona, and Florida. *Specialties •Mental Health •Functional Medicine •Weight Loss •Holistic Medicine *Conditions treated •Anxiety •Depression •ADHD •Relationship issues •Chronic fatigue •Hormonal imbalances •Mental health •Weight loss •Life style change •Stress reduction •Hormone balancing •Anxiety relief •Sleep disorders •Family Issues •Cultural & Ethnic Issues •Grief •Loss •Trauma •PTSD •Infertility *Treatment philosophy At NestCalm, I offer psychotherapy, lifestyle counseling and asupplement/medication management, using a holistic and conservative approach. 🔹 Psychotherapy and lifestyle changes first, supplements and medication as needed – We work together to develop a plan that fits your body, mind, and lifestyle. 🔹 A judgment-free space – Every session is a chance for you to feel understood, supported, and empowered to take back control. 🔹 Healing that honors womanhood – I believe in working with your body, not against it, so we’ll consider factors like hormones, lifestyle, nutrition, and nervous system regulation. *Practice description Real Women Helping Real Women—Because If We Don’t, Who Will? At NestCalm, we understand that womanhood is hard—from the mental load of daily life to the physical and emotional toll of stress, anxiety, and hormonal imbalances. We believe that true healing comes from treating the root cause, not just the symptoms. Our expert team takes a functional approach to women’s mental health, integrating therapy, lifestyle changes, nutrition, hormone optimization, and holistic treatments to create a personalized plan that supports your mind, body, and soul. Whether you’re navigating anxiety, burnout, postpartum struggles, ADHD, PCOS, hormonal shifts, or body image and weight loss, we’re here to help you regain balance and energy. Why Choose NestCalm? ✔ Functional Mental Health Care – We go beyond symptom management to find the root cause. ✔ Holistic & Science-Backed Treatments – Therapy, stress management, lifestyle medicine & more. ✔ Women’s Health Experts – Care designed for the unique challenges women face. ✔ Safe, Supportive, & Judgment-Free – Real women helping real women heal. ✔ Convenient & Flexible Appointments – In-person and virtual options available. Because when women support women, we thrive. Book your appointment today and start your journey to calm, clarity, and full-body wellness. *Insurance •Aetna •Ambetter •Anthem •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Molina Healthcare •Oscar Health •Medicaid •Quest •Highmark •Sentara
Anita DurnenA

Anita Durnen

APRN, PMHNP-BC, FNP-BC
Online Therapy
Hello! I'm Anita Durnen, a dual board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I've been providing care since 2016 and am certified in multiple states including NY, NJ, PA, FL, KY, and WA. I believe in the power of listening with acceptance and compassion, and most importantly, without judgement. I aim to empower my clients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. I integrate a personalized treatment plan that may include med management, therapy, nutrition, exercise, and mindfulness. I actively collaborate with other care providers, including therapists, specialists, and primary care doctors to ensure best treatment outcomes. I offer psychiatric evaluations and medication management for children, adolescents and adults. My special interests include women’s health issues, anxiety, depression, bipolar/mood disorders, psychosis, and sleep disorders. I invite you to connect with me so we can work together to address your unique needs and concerns. Together, we can overcome obstacles, cultivate resilience, and create a brighter, healthier future. TREATMENT PHILOSOPHY: My approach to patient care is all about you. I believe in treating the whole person, not just the symptoms. I listen carefully to understand your unique needs and concerns. My experience as a Family Nurse Practitioner and Psychiatric Nurse Practitioner allows me to provide compassionate care for both physical and mental hekalth. I value open communication and teamwork. Together, we will develop a tailored, evidence-based plan for your health. Whether in-person or via telemedicine, I prioritize your comfort and convenience. I invite you to connect with me so we can work together to address your unique needs and concerns. Together, we can overcome obstacles, cultivate resilience, and create a brighter, healthier future.
Leonid StosmanL

Leonid Stosman

Leonid Stosman, PMHNP-BC
Online Therapy
Hello, I'm Leonid Stosman, and I’m here to help you navigate the challenges you face in your mental health journey. As both a provider and someone with personal experience managing depression, anxiety, and addiction, I understand the complexities of mental health. My approach is holistic and grounded in understanding the full picture of your experience. Together, we’ll identify the root causes of your struggles—whether they stem from medical, interpersonal, or psychological factors—and build a customized plan that combines therapy, lifestyle changes, and medication management to address your unique needs. My goal is to empower you with meaningful strategies that promote sustainable growth and healing. I am committed to being here with you at each step, offering compassion, guidance, and support as you work toward a healthier, more fulfilling life. Change may be challenging, but together, we’ll create a path that’s uniquely yours. Treatment philosophy: My approach is collaborative and compassionate, aimed at helping you find solutions that bring relief and foster hope. We’ll work together to clarify your goals and develop a path to deeper fulfillment. I believe in mindful, informed medication use to address specific symptoms, but also focus on the impact of your relationships with yourself and the world. Having faced similar challenges myself, I understand what works, and I’m committed to supporting you through your journey.
NEILIE CORDINERN

NEILIE CORDINER

LMHC
Online Therapy
Hello, I’m Neilie Cordiner, a psychiatric nurse practitioner committed to supporting you on your mental health journey. I specialize in treating anxiety, depression, PTSD, bipolar disorders, substance use, and personality disorders, among others. My goal is to provide a safe, judgment-free space where we can explore your emotions, thoughts, and behaviors. I use evidence-based treatments such as CBT, EMDR, mindfulness-based therapy, and trauma-informed care to help you gain insight and develop effective coping skills. Whether you’re a first responder dealing with PTSD, a parent managing family conflicts, or someone seeking emotional clarity, I tailor treatment plans to your unique needs. Together, we’ll work towards improving your emotional well-being and achieving a more fulfilling life. Specialties & Conditions • Mental Health • Bipolar disorders • PTSD • Alcohol Use • Anger Management • Antisocial Personality • Anxiety • Behavioral Issues • Bipolar Disorder • Borderline Personality (BPD) • Chronic Pain • Codependency • Coping Skills • Depression • Divorce • Domestic Abuse • Domestic Violence • Drug Abuse • Dual Diagnosis • Family Conflict • Grief • Hoarding • Life Coaching • Men's Issues • Narcissistic Personality (NPD) • Relationship Issues • Self Esteem Treatment philosophy I work with people struggling with substance abuse and mental illness across cultures, religions, genders, and SES. I can work with criminal recidivists struggling to adjust to society and first responders or veterans with PTSD. I utilize EMDR, CBT, Trauma-informed therapy, etc. We can gain insight into your emotions, thoughts, and behaviors and find better ways to manage difficult emotions, relationships, and everyday struggles. I can also help you understand and manage your anger. Treatment approach • Cognitive Behavioral Therapy(CBT) • Trauma-Focused • EMDR • Anger Management • Acceptance and Commitment (ACT) • Cognitive Processing (CPT) • Forensic Psychology • Motivational Interviewing • Mindfulness-Based(MBCT) • Person-Centered • Prolonged Exposure Therapy • Psychodynamic • Psychoeducational • recovery-oriented • Schema Therapy • Trauma Focused