Oscar Health Therapists in Pennsylvania

Welcome, I'm glad you're here. You're taking a big step for yourself. My main ways of thinking that I lean towards are: compassion-focused, psychodynamic, attachment styles, and emotion-focused. I've been described by clients as patient, having a positive unconditional regard, and being able to challenge them to help them take steps toward growth. This process isn't always easy. My goal is to create a place where you can feel seen, safe, challenged, and supported, so that we can create lasting change. My approach leans toward being more direct and inquisitive, but with compassion. For releasing emotions, beliefs and trauma from the body I use the somatic and neurological technique of Brainspotting.

I work with women navigating ADHD, anxiety, and burnout in a digitally-overloaded and fast-paced world. Since 2011, I’ve been providing practical, evidence-based support to individuals looking for ways to feel more grounded, calm, and in control of their daily lives. If you feel exhausted trying to care for both yourself and others and overwhelmed trying to complete your never-ending to-do list, I can help you find the insight, routines, and skills needed for the balance you deserve. My approach is feminist at its core and is also LGBTQIA+, neurodivergent, and HAES-affirming and culturally responsive. I integrate mind-body, cognitive-behavioral, and attachment-based techniques and skills for change. I provide virtual therapy to California, Oregon, Massachusetts, Pennsylvania, and Florida. I take Aetna, Optum, Carelon, and BCBS of Massachusetts insurance plans and provide superbills for out-of-network reimbursement. I look forward to connecting with you!

Welcome! I work individually with teens and adults who are struggling with life stressors, anxiety, depression, ADHD, life transitions and behavior change. I have over ten years of experience working as a counselor. I utilize evidence based therapy modalities, such as CBT and motivational interviewing. When I'm not counseling clients, I am hanging out with my kids, husband, dog and two cats. I love reading, hiking, conquering my goals in the gym and going to concerts. Please email or call to schedule a free consultation to see if we are a good fit. I'd love to help!

I specialize in providing support to young women and LGBTQ youth/adults. Additionally, I work with individuals of varying ages who grapple with coping difficulties related to life transitions and varied mental health concerns.

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals and families navigate life's challenges. I earned my Master of Social Work from Clark Atlanta University and my PhD in Social Work from the University of Tennessee. Throughout my career, I have supported a diverse group of clients, from adolescents finding their way through life’s transitions to adults facing their unique hurdles. I have a strong commitment to assisting young people as they grow, helping them build the skills they need to succeed. I specialize in supporting individuals and couples dealing with fertility and reproductive health challenges, offering compassionate guidance during these sensitive times. I have a particular focus on addressing the mental and emotional impacts of these experiences, with a special understanding of how these issues affect BIPOC women. As a parent of a child with special needs, I understand the pressures that come with parenting. I am dedicated to helping parents and caregivers manage stress and find balance. I am also passionate about working with couples, aiding them in navigating relationship dynamics, family growth, and personal development while building a fulfilling life together. Specialties Mental Health Infertility Parenting Child Conditions treated Depression Anxiety Relationship issues Family counseling Behavioral Issues Caregivers Coping Skills Divorce Domestic Abuse Domestic Violence Family Conflict Grief Life Transitions Marital and Premarital Men's Issues Peer Relationships Pregnancy Prenatal Postpartum Racial Identity Relationship Issues School Issues Self Esteem Stress Teen Violence Women's Issues Treatment philosophy My approach to therapy is rooted in a client-centered, strength-based, and action-oriented framework. I believe that talking and reflecting on one’s experiences is a powerful tool for self-discovery, helping clients process their thoughts and uncover truths about themselves. I also recognize that lasting change requires more than just insight, it requires action. Together, we work to develop practical, tangible skills that you can apply to your life, creating meaningful and long-lasting transformation. I draw from a variety of treatment modalities, including the Gottman Method for couples, Cognitive Behavioral Therapy and a Strength-Based Perspective, among others. These approaches allow me to tailor therapy to meet the unique needs of each client or couple. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Family / Marital Motivational Interviewing Strength-Based Practice description Therapy Designed for YOUR Unique Needs! At The Green Book Wellness Collective LLC, I provide virtual psychotherapy for adults and adolescents in Pennsylvania and Georgia. My approach is client-centered and holistic, going beyond traditional talk therapy to help you build the skills needed to live as your true, authentic self. I specialize in working with: *Couples navigating relationship challenges *Individuals and couples facing infertility and reproductive health issues *Adults managing the stress of parenting *Adolescents adjusting to developmental changes The fact that you're here means you've already taken a powerful step toward healing. Helping you continue on this journey is my passion. As someone who has done—and continues to do—my own inner work in therapy, I deeply understand its transformative power. Witnessing my clients discover their inner strength and find peace within themselves is an honor. Let’s take the next step together. I am licensed in the states of Pennsylvania, New Jersey and Georgia. For a consultation, please email us or call 570-977-7726.

My professional career has always centered around mental and behavioral health. I have seen and been a part of amazing community efforts to empower the lives of individuals living with a severe and persistent mental illness. Working as part of the assertive community treatment (ACT) team allowed me to step into the homes of adults diagnosed with schizophrenia, bipolar I, schizoaffective disorder, substance use disorders, and major depressive disorder. I understand how challenging it is in multiple aspects of life, including maintaining relationships and jobs that are vital. I have also worked in inpatient facilities as a psychiatric registered nurse and have a lot of clinical experience as a psychiatric nurse practitioner assisting children and adolescents with autism spectrum disorder, conduct disorders, mood disorders, and personality disorders. I know the process is challenging for both the parents and children trying to navigate their diagnosis. But we are not our diagnoses. And, it is okay to reach out for help when needed. I feel confident in assisting those across the lifespan in managing medication that can change this narrative. I will conduct a personalized initial intake, take my time to ask your goals, and begin medication that is right for you.

Therapy isn’t about having all the answers—it’s about having a safe space to explore, process, and grow. I want you to feel comfortable showing up as you are, knowing that this is a judgment-free zone where we work together to help you feel more in control of your life. I understand how overwhelming anxiety, self-doubt, and big life changes can be, and I also know that you don’t have to navigate them alone. My approach is warm, down-to-earth, and collaborative—I’ll support you, challenge you when needed, and give you practical tools to help you build confidence, emotional resilience, and a life that feels more like yours. I believe that healing happens when you feel seen, heard, and understood—and my goal is to create that space for you. *Specialties •Mental Health *Conditions treated •Anxiety •PTSD •Relationship issues •Mood disorders •Trauma •Panic attacks •Depression •Life Transitions •Behavioral Issues •Bisexual •Body Positivity •Coping Skills •Family Conflict •Grief •Lesbian •LGBTQ+ •Peer Relationships •School Issues •Self Esteem •Stress •Women's Issues *Treatment philosophy I believe therapy should be a space where you feel safe, heard, and empowered. My approach is collaborative—we’ll work together to explore challenges, build on your strengths, and develop strategies that fit you. I integrate CBT, DBT, and humanistic therapy, tailoring each session to your needs. Above all, I value authenticity, warmth, and trust in the therapeutic relationship. I balance self-compassion with growth, helping you develop confidence, emotional resilience, and self-awareness. My goal isn’t just to help you cope—it’s to help you thrive. You are the expert on your life. I’m here to help you take control of it.

Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.

Hello and congratulations on taking your first step towards bettering your mental health. The secret of getting ahead is getting started. I am here to be your fellow traveler as you begin your personal growth journey. My name is Laura Goncalves and I am the founder of Day One Counseling and a Licensed Clinical Social Worker. I am also a ADHD-Certified Clinical services provider and certified in Dialectical Behavioral Therapy with seven years of experience.

Life can throw us a lot of curveballs! Even happy things like relationships, pregnancies, babies, new jobs, new moves, and new places can disrupt our mental health and leave us feeling anxious or depressed. If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, a therapist can help get you on a new path towards healing and connection.  As a Licensed Clinical Social Worker, I help people learn new ways to manage feelings of anxiety and walk with you while you work through your life transitions. I help teens and adults like you struggling with your new world and help you look forward to the future again. I am also trained to work with kids, teens and adults manage Tourette’s with CBIT.