Anger Management Therapists in Texas

Problems with anger, frustration, stress & anxiety? Do you want to learn better ways to cope and process what you are experiencing? Are you looking for better ways to respond to situations around you? I am a clinician who is here to help you though your times of need. Whether it be additional support for something you are going through or if you are contemplating making some changes in your life. I have over a decade of experience working in the mental health field. I specialize in anger management, and have an anger management group that meets weekly. With everything going on in the world it is easy to get overwhelmed with emotions like stress, anxiety, and frustration. Help is just a phone call away. If I am unable to help you I can refer you to other excellent therapists in your area. Remember, don't give up or give in...we are all here to help

Are you feeling frustrated, overwhelmed, and worn-down by anxiety, depression, or unable to cope with life changes? Does a lack of social skills, coping skills and emotional regulation, or grief/loss making it challenging to get a hold on life? Supervised by Arlette J. Back, LPC-S, we can work together to learn new ways of coping and managing challenging situations that life throws at you. By processing and learning new coping skills, you can learn to express emotions in a healthy way and face life head on! Please consult with me to see if you or your child is fit for virtual sessions. Cognitive Behavioral Therapy (CBT) is a form of therapy to be used with kids, teens, and adults, helping clients become aware of dysfunctional or negative thinking patterns so that they can view challenging situations more clearly. In honoring the client’s autonomy, I tailor the treatment to the individual and build a relationship with the client to help improve mindfulness, stress, and develop new coping strategies. As a therapist, it is my job to provide support by helping you channel and develop your strengths, learn better coping skills, and heal along this journey we call life. I invite you to a safe and collaborative environment where we can explore your issues together and find a path to feeling better!

I believe that each and every one of my client's has within them the power to heal themselves and change their own behavior. My purpose is to use my experience and knowledge to collaborate with you and assist in analyzing and determining patterns of learned behavior or thinking that, while understandable, haven't been working out as well as you'd like. Then, together, I will assist you in building awareness, discovering your power, and teaching you how to use your power to make your own life altering positive change. My goal for each one of my client's is not only to help, but to have each one leave my office feeling empowered. I utilize techniques and perspectives associated with cognitive-behavioral, interpersonal, and humanistic therapies. Using an integrative approach, I will work with you to develop a treatment plan that pulls the most positive aspects of each theory to customize a plan that works best for your individual set of concerns. Availability: Virtual appointments available Mon-Thurs 10am-6pm. In-person appointments available Fri & Sun 12pm-6pm. If you have any questions, or just want to call to discuss if I may be the right counselor for you, please feel free to call or send me an email. Thank you.

With a warm heart and a dedication to mental health, I am committed to providing compassionate care to individuals in Texas and California. As a Psychiatric Mental Health Nurse Practitioner, I bring a wealth of experience to my practice, focusing on understanding each patient's unique needs and creating personalized treatment plans. My approach is friendly, patient-centered, and always aimed at promoting holistic well-being. I am here to be your partner on the journey to better mental health. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual with respect and understanding, fostering a safe environment where patients feel heard and valued. I prioritize empathy, actively engaging with patients to develop tailored treatment plans that address their unique needs. My background in psychiatry allows me to integrate holistic techniques, blending traditional methods with innovative approaches. I am committed to empowering patients through education and support, encouraging them to be active participants in their health journey. Together, we can navigate challenges and celebrate progress, ensuring optimal well-being every step of the way.

I am a Licensed Professional Counselor Assoicate under the clinical supervision of Awa Jangha, PhD, LPC-S, ATR-BC. My clinical journey has given me the opportunity to work in a variety of settings including residential treatment, child development centers, psychiatric research, child welfare, PHP, IOP and private practice. I have enjoyed working with children, adolescents, young adults, and adults. I have experience working with clients that present with depression, anxiety, PTSD/C-PTSD, dissociative identity disorder, and complex trauma. I have a holistic approach to therapy. I firmly believe that including the mind, body, and spirit will produce optimal results. I help encourage clients to include the whole body in their healing process. I believe that every client is different, so I pride myself on being an eclectic therapist. There is not a "one size fits all" therapeutic orientation so in our work together, I will work to individualize your experience.

Hello, I’m Toby Brans, a Licensed Professional Counselor and National Certified Counselor passionate about helping individuals heal and grow. My work focuses on creating a safe, nonjudgmental space where you feel supported in exploring your challenges and uncovering your strengths. I specialize in working with trauma, grief, anxiety, and ADHD, tailoring therapy to your unique needs and experiences. I hold a Bachelor’s in Psychology from The University of Texas at Austin and a Master’s in Clinical Mental Health Counseling from Sam Houston State University. Over the years, I’ve worked in diverse settings, including prisons, community mental health centers, and private practice. These experiences have shaped my compassionate approach and deepened my understanding of the complexities of human resilience. In therapy, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative, experiential exercises to make strategies relatable and effective. My conversational, collaborative style encourages curiosity about your inner world while empowering you to navigate life’s challenges with courage and clarity. My ultimate goal is to help you uncover your potential and guide you toward a fulfilling, balanced life. Together, we’ll work to transform challenges into opportunities for growth and meaningful change. Treatment Philosophy: I believe everyone has the capacity for healing and growth. My approach to therapy is compassionate, collaborative, and tailored to your unique experiences. I focus on creating a safe, nonjudgmental environment where you feel empowered to explore your emotions, uncover strengths, and develop resilience. By integrating evidence-based techniques like CBT, DBT, and ACT, we’ll work together to transform challenges like trauma, anxiety, ADHD, and grief into opportunities for meaningful change. Specialties & Conditions: Mental Health ADHD Anger Management Anxiety Autism Behavioral Issues Bipolar disorders Borderline Personality (BPD) Depression Internet Addiction Mood disorders Obsessive-Compulsive (OCD) Panic attacks Personality Disorders PTSD School Issues Substance Use Trauma Treatment approach: Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Humanistic Integrative Motivational Interviewing Person-Centered Insurance: Aetna Anthem Blue Cross Blue Shield Cigna CVS Health Optum Oscar Health UnitedHealthcare

I focus on providing a safe, non-judgmental space to explore your foundations, current experiences, and potential. I am currently practicing with children, adolescents, adults, parents, and families. I have worked extensively with people of all ages who have experienced trauma/significant stress, and those who live with anxiety, anger, substance abuse, and depression. I also enjoy supporting people who are experiencing life transitions (grief/loss, becoming parents, divorce, job changes, etc.), and those who struggle with perfectionism, shame, and guilt.

As a Psychiatric Nurse Practitioner, my philosophy of care is deeply rooted in compassion, empathy, and respect for every individual's unique journey. I believe in providing holistic and patient-centered care that addresses not only the mental health needs but also the physical, emotional, and social well-being of my patients. I am committed to creating a safe and non-judgmental environment where patients feel heard, valued, and supported. My approach is collaborative, involving patients in their care plans and empowering them to take an active role in their mental health journey. I strive to build strong therapeutic relationships based on trust, understanding, and mutual respect. *Specialties •Adult Psychiatry •Psychotherapy •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Schizophrenia •Relationship Issues •Substance abuse •Eating disorders •OCD •Anger Management •Addiction •Geriatric Psychiatry •Mood disorders •Female Psychiatry •Behavioural Therapy •Substance use disorder •Personality disorder •Relationship issues •Trauma and PTSD •Grief and Loss •Counseling *Treatment philosophy I advocate for evidence-based practices while remaining open to innovative and integrative approaches that may enhance the quality of care. My goal is to promote mental health, prevent illness, and provide effective treatment and support for those in need. I am dedicated to ongoing professional development to ensure I am providing the most current and effective care. Ultimately, my mission is to help individuals achieve their fullest potential, improve their quality of life, and foster resilience and hope in their mental health journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Eclectic *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services *Insurance •Aetna •Cigna •Anthem •Blue Cross Blue Shield

Hello! I am Saheed Shittu, a Board-Certified Psychiatric Mental Health Nurse Practitioner. My primary objective is to support individuals in their mental health journeys through both in-person and online care. I offer comprehensive evaluations, prescribe appropriate medications, and provide therapeutic interventions. With experience working with patients of all ages, I ensure a holistic approach to care that includes family involvement when appropriate. Fluent in English and Yoruba, I am dedicated to assisting you every step of the way in achieving better mental health. Please feel free to reach out – I am committed to helping you live a healthier, happier life. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Panic attacks •Trauma •Mood disorders •Relationship Issues •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Phobias •Substance abuse •Personality Disorders *Treatment philosophy I demonstrate proficiency in psychopharmacology, emergency response, pediatric and adolescent psychiatry, psychotherapy, DSM-5 diagnostic criteria, suicide risk assessments, and have superior communication skills. My experience spans various healthcare settings, including telepsychiatry, behavioral health services, state hospitals, and correctional facilities, which has provided me with a comprehensive understanding of diverse patient populations and their unique needs. *Treatment approach •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •BHS | Behavioral Health Systems •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Kaiser Permanente •Medicaid •Oscar Health •Medicare •Avera Health Plans

Hello, I’m Joshua R. Petty, a Psychiatric Mental Health Nurse Practitioner with a decade of experience in mental health care and an Army veteran. My mission is to help individuals overcome life’s challenges with compassionate, personalized support. Specializing in conditions like anxiety, depression, and ADHD, I take a holistic approach to mental health, ensuring your care is tailored to your unique needs and experiences. I start by conducting thorough evaluations to understand your history, challenges, and goals. Together, we develop a treatment plan that includes evidence-based strategies, medication management, and practical coping techniques. I believe in empowering you with knowledge, helping you make informed decisions about your mental health journey. In my practice, collaboration is key. I work closely with social workers, primary care teams, and other professionals to ensure a well-rounded approach to your care. Whether navigating life’s stresses or managing a crisis, I am here to provide unwavering support. Licensed in nine states, I leverage my diverse experience to respect and honor the cultural and personal factors that shape your mental health. My ultimate goal is to create a safe and supportive space where you feel heard, valued, and empowered to build hope and resilience. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique needs and experiences. My approach combines detailed assessments with personalized treatment plans, emphasizing education and empowerment. By providing clear guidance on medication and coping strategies, I aim to foster independence and resilience. Collaboration with diverse healthcare teams ensures comprehensive support. My commitment is to create a safe, supportive environment where you feel valued and heard, guiding you toward lasting mental wellness. Specialties & Conditions: Psychiatry Mental Health Adult Psychiatry Physiatrist Behavioral Medicine Addiction ADHD Anger Management Anxiety Bipolar Depression Eating disorders Geriatric Psychiatry Insomnia Medication Management Obsessive-Compulsive OCD Panic Pediatric Psychiatry Personality disorders PTSD schizophrenia Substance abuse Trauma and PTSD Treatment approach: Acceptance and Commitment (ACT) Biofeedback Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Insurance: Aetna Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Carelon Behavioral Health Cigna Magellan Optum Oscar Health Oxford Quest Behavioral Health UnitedHealthcare