In-Person Therapists in Texas

My goal is to work with couples to learn new ways of handling conflict.

Hello and bienvenue! I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to people of color, as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths that you already have. I tend to use an Interpersonal Process theoretical approach (IPT) as well as a cognitive-behavioral theoretical approach (CBT) while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what you want, and how you want to go about making that happen. I believe that it is important to build a strong therapeutic relationship, as well as paying close attention to what is happening for you in-the-moment. I find it helpful to work to understand the different values and beliefs that we bring into the room, and how these worldviews might affect our interactions with each other. Understanding how your thoughts are related to your behaviors can empower and help you to actively account for your reality. You can use this insight to make the changes that will be necessary to live life more healthily.

Some of the most powerful things we can do are to truly learn to understand and accept ourselves, practice self-compassion, and move forward in life being as authentic as possible. I work with adolescents and adults who are often exhausted from trying to fit the mold of what others or society expects in regard to their appearance, identity, relationships, education, and/or career. These efforts often leave folks feeling inferior and full of self-doubt. Through collaborative work, I strive for people to feel empowered and capable of fighting back against the inner critic and overcome fears to experience a life that is worth living. I specialize in the treatment of eating disorders, obsessive-compulsive disorders, body dysmorphia, and anxiety. I practice from a Health At Every Size, body neutrality model, and I am a queer and trans affirming therapist. My approach includes CBT, DBT, and the feminist approach. I also offer Exposure and Response Prevention (ERP) therapy. Therapy should be a compassionate, non-judgmental space where you feel unconditionally supported. I recognize that each person is unique with their own needs and goals, celebrating diversity is central to my values. I understand how hard it can be to reach out for help. It takes a lot of courage to take that first step. Be proud of yourself.

Parents want what is best for their child and they want someone that will let their child learn and explore their experiences in a safe environment. You want to learn how to support your child/adolescent at home by gaining resources and tools that will improve relationships and behaviors. I help individuals, groups, parents, children, adolescents, and adults navigate through their thoughts, feelings, and behaviors. I work with issues of depression, grief, anxiety, behavior, self-harm, suicidality, and neurodiversity. You want someone that will listen and assist you in meeting your goals and I will guide you along the way. With a diversified approach using modalities such as trauma-focused CBT, child-centered play therapy, animal assisted therapy, and cognitive behavioral theory, I teach the client how to recognize that thoughts can change their feelings and emotions in various situations which can then induce adverse behaviors and body sensations. My goal is to help clients process trauma and teach how to implement strategies to build healthy thought patterns leading to a foundation for lifelong resilience and well-being. Neurodiverse people will learn skills to help with relationships/friendships, social cues, perspectives, and emotional regulations. I'm ready to meet and support you!

Change is often difficult, so my role is to work alongside each person as they navigate through challenges on the way to the life they want for themselves and their loved ones. Each has within them the tools necessary to learn and grow toward a brighter future both personally and in relationships, and it is my privilege to help discover unknown potential and paths forward.  

Now accepting NEW clients with daytime and limited evening availability! Every person has a story to tell, a life that matters. I have always been a listener and value the importance of someone's story. I work with teenagers and women who have been through traumatic experiences, who have a story to tell. My desire is that my clients have a safe, warm place where they feel comfortable opening up. I aim to make sure that every client feels seen, heard, and valued as they navigate through their trauma, anxiety, depression, and daily life struggles.

Welcome to my professional space! I'm Yvette Payne, a passionate and dedicated Licensed Professional Counselor (LPC) based in Duncanville, Texas. With an active license in Texas since 2019, however, I have over 28 years of experience in the helping field. I bring a wealth of experience and a compassionate approach to therapy. My journey in mental health care is marked by a deep understanding of human behavior and a commitment to helping individuals navigate life's complexities. Whether you're facing personal challenges, dealing with trauma, or seeking support for your family, I am here to offer individualized care and guidance. I specialize in creating tailored treatment plans that address your unique needs, employing proven methods such as cognitive behavior strategies and EMDR (Eye Movement Desensitization and Reprocessing) to foster healing and growth. My expertise extends to supporting those with complex trauma and I am well-versed in the intricacies of group therapy dynamics. My background includes working with adolescents, adults, and families across various settings—from private practice to program therapy at Metrocare Services. I've also provided vital mental health services at Hickory Trail Hospital and the Texas Department of Family and Protective Services. Communication is key in my practice. I strive to ensure that you feel heard and understood every step of the way. My goal is to empower you with the tools and insights needed for positive change. Thank you for considering me as your partner on this journey toward wellness. Let's work together to unlock your full potential and embrace a healthier, more fulfilling life.

Hello, I’m Toby Brans, a Licensed Professional Counselor and National Certified Counselor passionate about helping individuals heal and grow. My work focuses on creating a safe, nonjudgmental space where you feel supported in exploring your challenges and uncovering your strengths. I specialize in working with trauma, grief, anxiety, and ADHD, tailoring therapy to your unique needs and experiences. I hold a Bachelor’s in Psychology from The University of Texas at Austin and a Master’s in Clinical Mental Health Counseling from Sam Houston State University. Over the years, I’ve worked in diverse settings, including prisons, community mental health centers, and private practice. These experiences have shaped my compassionate approach and deepened my understanding of the complexities of human resilience. In therapy, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative, experiential exercises to make strategies relatable and effective. My conversational, collaborative style encourages curiosity about your inner world while empowering you to navigate life’s challenges with courage and clarity. My ultimate goal is to help you uncover your potential and guide you toward a fulfilling, balanced life. Together, we’ll work to transform challenges into opportunities for growth and meaningful change. Treatment Philosophy: I believe everyone has the capacity for healing and growth. My approach to therapy is compassionate, collaborative, and tailored to your unique experiences. I focus on creating a safe, nonjudgmental environment where you feel empowered to explore your emotions, uncover strengths, and develop resilience. By integrating evidence-based techniques like CBT, DBT, and ACT, we’ll work together to transform challenges like trauma, anxiety, ADHD, and grief into opportunities for meaningful change. Specialties & Conditions: Mental Health ADHD Anger Management Anxiety Autism Behavioral Issues Bipolar disorders Borderline Personality (BPD) Depression Internet Addiction Mood disorders Obsessive-Compulsive (OCD) Panic attacks Personality Disorders PTSD School Issues Substance Use Trauma Treatment approach: Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Humanistic Integrative Motivational Interviewing Person-Centered Insurance: Aetna Anthem Blue Cross Blue Shield Cigna CVS Health Optum Oscar Health UnitedHealthcare

Cami is passionate about working with couples, individuals, and families who are striving to improve their relationships. She believes that therapy is most successful when the client feels that their needs and goals are seen, heard, and understood. She works with individuals, adults, adolescents, as well as couples. Cami utilizes therapeutic techniques that honor and respect the client’s lived experience and personal values. She has extensive training in couples treatment including training in the Gottman method and EFT. The best part of her job is meeting and connecting with so many wonderful people in her community. Supervised by Leslie Guditis, PhD, LMFT-S.

Hi, and welcome! I am passionate about helping my clients discover and appreciate their most authentic selves. I specialize in treating adults struggling with eating disorders, anxiety, recovering from abuse, exploring their cultural identity, and adjusting to life transitions. I am an Asian American therapist located in Dallas, TX and am available for in-person and virtual sessions.