Blue Cross Blue Shield Therapists in Washington

Hi, I’m Angela Casto, and I’m excited to join you on your journey to mental wellness. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I bring 14 years of experience as a registered nurse to my practice. I’ve worked in diverse healthcare settings, from intensive care units to family practice, which has provided me with a comprehensive understanding of the unique challenges patients face at every stage of life. I specialize in creating individualized treatment plans, offering compassionate care, and closely monitoring progress to ensure you achieve your mental health goals. My collaborative approach allows me to work seamlessly with other healthcare providers, ensuring that your care is coordinated and effective. Time management and attention to detail are at the core of my practice, ensuring every aspect of your care is handled with precision. Feedback is invaluable to me, and I continuously strive to improve by incorporating insights from those I serve. Mental health is my passion because it allows me to make a meaningful impact on lives. I am committed to providing patient-centered care that emphasizes understanding, empathy, and results. Thank you for trusting me to support you in achieving greater mental health and a better quality of life. I look forward to helping you thrive. Treatment Philosophy: I provide individualized, patient-centered care to individuals across the lifespan. I believe mental health care should be a partnership where your needs, preferences, and goals guide our approach. Together, we’ll develop a personalized treatment plan that focuses on achieving balance and wellness in your life. By combining compassion, clinical expertise, and collaboration, I aim to empower you with the tools and support needed to navigate life’s challenges and reach your full potential. Specialties & Conditions: Mental Health Addiction ADHD Alcohol Use Anxiety Behavioral Issues Bipolar disorder Borderline Personality (BPD) Depression Developmental Disorders Divorce Eating disorders Grief Insomnia Intellectual Disability Medication Management Mood disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Personality Disorders Psychosis PTSD Schizophrenia Sleep or Insomnia Substance Use Suicidal Ideation Transgender Trauma and PTSD Traumatic Brain Injury (TBI) Veterans Treatment approach: Coaching Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Motivational Interviewing Person-Focused Trauma-Focused Insurance: Aetna Blue Cross Blue Shield Cigna Optum Oscar Health Oxford UnitedHealthcare

Hello, I’m Andrea Ancer, DNP, PMHNP, LMSW—a Psychiatric Nurse Practitioner and Licensed Social Worker based in Houston, Texas. With a strong educational foundation, including a Doctorate in Nursing Practice from the University of Texas Health Science Center and a Master’s in Social Work, I bring a holistic approach to mental health care. Over the years, I’ve gained diverse experience working in various medical and psychiatric settings as a psychotherapist, clinical nurse, and medical social worker. These roles have deepened my commitment to patient-centered care and strengthened my ability to address complex mental health challenges. Whether you’re navigating anxiety, depression, or major life transitions, I offer compassionate support tailored to your unique needs. Recognized with scholarships and awards such as the PARTNERS Scholarship and the Joan and Alexander Stanford Fellowship, I’m passionate about continuing to inspire change in the mental health community. I’m also actively involved with organizations like the National Alliance for Mental Illness, reflecting my dedication to improving mental health awareness and support. I believe in walking alongside my patients on their path to healing, offering a blend of psychotherapy and medication management. Together, we’ll create a supportive environment to foster personal growth, resilience, and lasting wellness. Treatment Philosophy: I believe in a collaborative and client-centered approach to mental health care, combining psychotherapy and medication management to address anxiety, depression, and life transitions. My goal is to create a supportive, non-judgmental environment where you feel empowered to take an active role in your care. Through personalized insights and practical strategies, I help foster personal growth and resilience, guiding you toward meaningful, long-lasting changes in your mental well-being.

I am a board-certified Psychiatric Mental Health Nurse Practitioner through the ANCC with a multi-state license (FL,MT,AZ,WA, and more). My philosophy centers on holistic care, addressing immediate crises and the entire person. I am dedicated to educating others on the vital importance of mental health, equating it with physical health in its significance. I believe everyone has the potential to lead a fulfilling life, regardless of their circumstances, choices, or past experiences. Our mission is to make quality mental health care accessible to all. Our clients benefit from a variety of evidence-based approaches, including CBT and DBT. I specialize in Cognitive and Dialectal Behavior Therapy treatment methods (CBT and DBT). I provide treatment for medication management, anxiety, depression, mood disorders, panic attacks, and addiction/substance abuse. The first session is an initial evaluation, which includes developing a treatment plan. Subsequent sessions include medication management and ongoing assessment of treatment effectiveness. We provide virtual and in-person treatment sessions .(* NO CONTROLLED SUBSTANCES THROUGH TELEHEALTH) TREATMENT PHILOSOPHY: As a dedicated Psychiatric Nurse Practitioner, my approach to patient care centers around compassion and collaboration. I believe in treating each person as a whole, considering their unique experiences and needs. I engage actively with my patients, ensuring they feel heard and involved in their treatment journey. My core values include empathy, respect, and integrity. I use evidence-based practices to develop personalized treatment plans, combining medication management with various therapeutic approaches, such as cognitive-behavioral therapy. Working as part of a multidisciplinary team, I strive to create a supportive environment where patients can thrive and reclaim their mental wellness.

I have over a decade of experience working as a healthcare professional working the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma. I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you’re facing, from a medicinal but also therapeutic way. I believe we're all products of the environment we grew up in, but it is up to us as individuals, to grow and learn about ourselves, so we can become the healthiest, and best versions of who we hope to be. My office is a judgement-free place, where I will help you improve your quality of mental help, and support you on your journey towards a happier, healthier life. I work with ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma.

My name is Chris White and I have been practicing for 15 years. I work with motivated adults, couples that are stuck but not experiencing intense conflict, and mature and motivated teenagers with families that are willing to consider family therapy if recommended. An area of focus is folks interested in using Internal Family Systems to increase their ability to choose, harmonize their inner world, and increase their access to attributes such as compassion, curiosity and clarity.

Trauma focused Counselor with focuses on lifespan processing, art therapy and identity development & exploration. Serving adults 18 hrs and older.  

I offer a unique style—a blend of insight-oriented, practical problem solving and cognitive behavioral therapy to help clients achieve their goals.  

I come from a multicultural background and a multi-generational household where old values meet the new modern ideas. I have a big family so relationships have always been my passion.

Hey all! Anthony Grippo here. I'm born and raised in Portland, Oregon and I still call this place my home. I went to Southern Oregon University before transferring and graduating from University of Colorado Boulder with a degree in Marketing and Finance. Upon graduation, I started a group practice that is based out of Oregon but operates in Washington and Oregon. The demand for mental health providers has never been higher. The goal when I started this practice was to provide the highest quality mental healthcare to those who seek it. This has been made possible by bringing on the most qualified and friendly PMHNPs I could find. Our team offers a wide range of focuses and specialties-- from ADHD and depression to anxiety and insomnia. We offer conventional medication management as well as non-pharmaceutical options. Many of our providers implement a holistic approach to treatment.

Having been diagnosed with ADHD myself, I am deeply passionate about helping both children and adults manage ADHD and various other mental health challenges. I earned my Doctorate of Nursing Practice in 2023 from Palm Beach Atlantic University in West Palm Beach, Florida, after receiving my Master’s in Nursing from the same institution in 2021. My interest in psychiatry was ignited during my nursing student rotations in St. Louis, Missouri, where I witnessed firsthand the struggles individuals faced in accessing mental health care across the United States. My experiences in the healthcare systems of St. Louis, Atlanta, West Palm Beach, and now Seattle have highlighted the pressing demand for psychiatric providers, as the waitlist to see a provider remains lengthy. This motivated me to establish my own practice in Washington state, aiming to provide accessible mental health resources, diagnoses, and medication management. My goal is to deliver quick access to resources to support both adolescents and adults. In my leisure time, I enjoy hiking, walking, appreciating nature, sports, and reading. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •Anxiety •PTSD •ADHD •Mood disorders •Anxiety disorders •Behavioral issues *Treatment philosophy It’s essential for us that our clients get personalized care right at the comfort of their own home, without the sacrifice of quality care. Dr. Patel takes a client centered approach, each client is individualized and treatment plans are based on specific client needs, symptoms, and illnesses. A holistic approach is looking at a person in their entirety and not just looking at one specific problem, Dr. Patel will provide guidance and tips on how to best help your mental health outside of just taking medication. *Treatment approach •Person-Focused •Mindfulness-Based(MBCT) •Motivational Interviewing •Holistic approach •Culturally Sensitive *Practice description At our private psychiatric practice, our mission is to provide compassionate, individualized, and evidence-based mental health care to our patients. We are dedicated to creating a safe and supportive environment where individuals can openly discuss their mental health challenges and receive personalized treatment plans tailored to their unique needs. *Insurance •Aetna •Anthem •Cigna •Blue Cross Blue Shield •Premera •Regence