For people that are hesitant to try therapy, what do you wish you could tell them?

For those hesitant to try therapy, I would emphasize that seeking support is a sign of strength, not weakness. Therapy offers a confidential and non-judgmental space to explore thoughts and emotions, providing valuable insights and coping skills. It's a collaborative process tailored to individual needs and goals.

I'm a board-certified psychiatric nurse practitioner. I graduated from Walden University. I have a strong history of success in the treatment of psychiatric illness, medical and emotional illness including environmental, sociological, psychological, and physical factors of mental and emotional disorders. I focus on developing a personalized treatment plan while utilizing evidence-based pharmacological and non-pharmacological modalities to support each client. The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I specialize in treating psychiatric disorders including, but not limited to, Anxiety, Depression, Mood disorders, Sleep Disorder, Bipolar, PTSD and ADHD. I am direct and solution focused and works collaboratively to address any issues that are bothering you right now. I am currently accepting new patient, and short notice appointments. I believe that everyone can change and grow at any time in their lives. I believe that the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. I offer a complimentary 10-minute consultation session for prospective patients to assess whether my services align with their needs.

If you're hesitant to try therapy, I’d encourage you to see it as a supportive, judgment-free space where you can focus on yourself. It’s a chance to understand your thoughts and feelings better and learn tools to navigate life’s challenges. Therapy is about taking that first step toward personal growth, at your own pace.

"Hi there! I’m Jelilat Buhari, a Nurse Practitioner based in Dallas, TX, dedicated to providing holistic, patient-centered care with a focus on mental health and wellness. My approach is all about treating the whole person, not just addressing symptoms. I take the time to listen to your concerns, understand your health history, and work closely with you to develop a care plan that fits your unique needs and goals. As a specialist in Psychiatry, I work with patients facing a variety of challenges, including depression, anxiety, bipolar disorders, schizophrenia, PTSD, ADHD, pediatric psychiatry, and mood disorders. My goal is to empower you by equipping you with the knowledge and tools to take charge of your health and well-being. I know that visiting a healthcare provider can sometimes feel overwhelming, which is why I strive to create a comfortable and welcoming environment. Compassion and empathy are at the heart of my practice. I’m always approachable and ready to answer your questions, ensuring that you feel heard, understood, and supported. My style is informal yet professional, building trust through open communication so that you feel confident every step of the way on your healthcare journey. "

Therapy is a safe space to explore your thoughts and feelings without judgment. It’s not about having all the answers but about working together to find what helps you feel supported and understood. Taking that first step is brave, and you don’t have to do it alone.

Looking for a Sex-Positive Therapist Who Gets It? Here I am! :) Hello there! I’m Mike Cotayo, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s complexities. I earned my MSW from NYU in 2000, and in 2007, I embarked on a transformative journey to become a Gestalt Therapist, further refining my skills to provide compassionate, effective care. As a proud member of the LGBTQ+ community, I bring a unique perspective to my work, specializing in sexuality, relationships, and identity. My practice is rooted in a commitment to embracing diverse lifestyles and choices. Whether you're exploring kink, polyamory, or the intersection of disability and sexuality (a focus of my Ph.D. research), I’m here to support you with empathy, humor, and zero judgment. Laughter can be a powerful tool for healing. I believe every session should be a safe space where you can be yourself and even find moments of lightness on your journey. Let’s work together to create a life that feels authentic, fulfilling, and uniquely yours. Ready to take the first step? Reach out today—I’d love to help! Licensed in AZ, CT, NJ, NY, FL. *Treatment philosophy At Healing Our Parts, I believe in a holistic, patient-centered approach to mental health. My focus is on building a strong therapeutic relationship, where each client's unique experiences are valued. I specialize in emotional regulation, anger management, and anxiety reduction, creating tailored treatment plans that align with individual goals. I embrace diversity and work with clients facing various challenges, including trauma and addiction. Laughter and creativity play key roles in my practice, fostering healing and resilience. Together, we will navigate your journey to emotional wellness, ensuring you feel heard, supported, and empowered every step of the way. *Treatment approach •Holistic Approach to Mental Wellness •Emotional Regulation Techniques •Anger Management Strategies •Anxiety Reduction Methods •Crisis Intervention Skills •Trauma-Informed Care Practices •Harm Reduction Psychotherapy •Culturally Sensitive Interventions •Client-Centered Treatment Planning •Evidence-Based Therapy Techniques •Psychodynamic •Strength-Based •Gestalt •Experiential Therapy •Cognitive Behavioral (CBT) •Attachment-based •Coaching •Eclectic •Family Systems •Humanistic •Solution Focused Brief (SFBT) •Somatic •Clinical Supervision and Licensed Supervisors •Telehealth sessions *Practice description At Healing Our Parts Group Psychotherapy Practice, we focus on nurturing emotional health and wellness. Led by Michael Cotayo, LCSW-R, our practice offers compassionate outpatient therapy for adolescents and adults, both in-person and via telehealth. We specialize in emotional regulation, anger management, and anxiety reduction. Our diverse clientele includes individuals navigating challenges related to HIV/AIDS, PTSD, addictions, and personality disorders. We create personalized treatment plans tailored to each client's unique goals. Let us support you on your journey to healing and growth in a safe, understanding environment. Your well-being is our priority.

I understand that seeking help can be intimidating, but therapy is a powerful step toward healing. I focus on creating a safe, supportive environment where you can express your concerns and work through challenges. You won’t be alone in this journey—we’ll go through it together, and I’ll be there to guide and support you every step of the way.

My name is Patrick McNamara, and I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner. I have honed my skills to diagnose, treat, and support individuals with psychiatric conditions. Currently, I practice at Empowerment Psychiatry LLC, where I focus on providing personalized mental health care. I specialize in conducting thorough mental health assessments, medication management, and therapy sessions. I am passionate about educating my patients and their families about mental health and available treatments, ensuring they feel supported and informed every step of the way. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I do have acute psychiatric experience working in a behavioral health unit. Before working in psychiatry, I mainly worked on various inpatient units in an acute care setting. I understand that physical and psychiatric conditions are intertwined and inseparable. I have a deep understanding of how chronic conditions can influence the development of psychiatric conditions. When we work together, know that you're in capable and caring hands. My approach is collaborative, and I partner with therapists and other healthcare providers to develop the best treatment plans tailored just for you. I look forward to helping you on your path to better mental health.

We learn and grow as we try new things and gain different perspectives. Therapy is a collaboration where someone helps you address your concerns or goals. If you were content with how things currently are then you likely would not be seeking extra support or guidance. If you are seeking change or healing in your life then taking the step of consulting someone who has experience helping people with those concerns is a practical thing to do. Communicate your wishes and your needs clearly to your counselor to get the most benefit from the therapy experience.

Jed is a highly experienced holistic therapist who provides counseling, hypnotherapy, and energy psychology and energy healing therapies.

Getting started is the most difficult part. Remember that going to a therapy session doesn't lock you into additional sessions. Whether you go again after the first session is completely your choice. Also, your therapist is working for YOU! It is not your job to please them or make them happy. It's their job to help you find your way to feeling better.

Hello! I’m Candice. It’s nice to meet you. I am a Psychiatric Mental Health Nurse Practitioner certified across the lifespan. My career began with a job offer that I had accepted in an interview, but I had to wait until my high school diploma was officially issued to me to officially be hired. That was over 20 years ago, and I can’t imagine doing anything else. It genuinely brings me joy to see others feeling better and doing well and I’ve been told many times It’s obvious to those around me.

Therapy provides a safe and supportive environment in which to confront challenges without judgment. Seeking help is a sign of strength, and therapy offers useful tools for personal development. You are not alone, and you can find hope and help through therapy.

Welcome to a space where your mental well-being is my utmost priority. I am a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for nurturing the mental health of teenagers, women's health and adults alike. My journey in healthcare has been enriched by my experience as a Clinical Nursing Educator and Clinical Nurse Specialist where I honed my skills in medication administration and patient care. In my current role as the founder of Eliteshield Larissa Yossefi PMHNP-BC PLLC in Roslyn, NY, I take pride in offering comprehensive psychiatric evaluations and thoughtful medication management. Understanding that every individual is unique, I work closely with you and your loved ones to craft personalized treatment plans that resonate with your specific needs. Whether it's through face-to-face consultations or the convenience of telepsychiatry, my goal is to provide accessible and compassionate psychiatric services. From managing conditions like depression and anxiety to addressing behavioral symptoms and suicide risk, I am here to support you on your journey to mental wellness. Staying abreast of the latest research and evidence-based practices ensures that the care you receive is rooted in cutting-edge knowledge. Together, let's embrace a path toward healing and empowerment. My in-person addresses are: 195 PARKSIDE DR, ROSLYN HEIGHTS, NY, 11577 200 S Service Road, ROSLYN HEIGHTS, NY, 11577 842 Park Ave., New York City, NY, 10075

Therapy is a journey of self-discovery, not a judgment. It's a space where you can explore challenges without fear, gain insight into your thoughts and emotions, and develop strategies to lead a more fulfilling life. It's okay to feel unsure, but taking that first step can be the most empowering decision you make.

I’m Maxim Arbuzov, a psychotherapist specializing in men's mental health and relationships. I also focus on problematic sexual behaviors related to porn use and sexual compulsions. I understand the unique challenges that men face, and I’m dedicated to providing a safe and non-judgmental space for my clients to explore their emotions and improve their overall well-being. Using evidence-based therapeutic techniques, I work collaboratively with clients to address a range of issues, including anxiety, depression, stress, and relationship difficulties. I believe that establishing a trusting therapeutic alliance is crucial for gaining insight into thought patterns, emotions, and behaviors, which can lead to positive and lasting change. My approach is tailored to meet each client's specific needs. I combine empathy, active listening, and practical strategies to help men navigate their mental health journeys. Through a holistic perspective, I guide clients in developing effective coping mechanisms, enhancing communication skills, and fostering healthy relationships. My warm and supportive demeanor creates a nurturing environment where clients feel comfortable exploring their inner selves and achieving personal growth. I’m passionate about destigmatizing men’s mental health, and I’m committed to empowering my clients to embrace emotional well-being, build resilience, and lead fulfilling lives. Through my expertise and dedication, I strive to make a profound impact on the lives of men seeking support, helping them overcome obstacles and thrive in all aspects of their lives. All sessions are virtual and utilize the SimplePractice Telehealth App. My current availability is weekdays and evenings.

If you're hesitant to try therapy, I want you to know that therapy is a space where you can explore your thoughts and feelings without judgment. It's an opportunity to understand yourself better and develop tools to navigate life's challenges. You don't have to go through it alone, and seeking help is a courageous step towards healing and growth.

As a Psychiatric and Family Nurse Practitioner, I have dedicated over eight years to improving patients' lives. My journey has taken me through various healthcare settings, from hospitals to community organizations around the world. I specialize in caring for adults, women, and children, ensuring that all my patients receive accurate assessments and the best possible care. During my time with Advance Health and Kettering Health Network, I focused on preventing hospital readmissions and managing chronic diseases. I have a passion for educating patients and their families, making complex health information easy to understand. My experience also includes supervising rehabilitation therapy and enhancing patient recovery. Beyond my professional work, I am active in community services. I volunteer with the Springboro Community Assistance Center and advocate for addiction care policies that provide equitable access to high-quality treatment for all. I bring compassion, expertise, and a commitment to making a difference in every patient's life. Your well-being is my top priority, and I am here to support you every step of the way.

I wish I could tell them that therapy is a safe space where your thoughts and feelings are respected. It's a journey of self-discovery and healing, and I'm here to guide and support you every step of the way. Taking the first step may feel daunting, but it's a powerful move toward improving your well-being and finding balance in your life.

Hello, I’m Alecia DeAngelis, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have a deep passion for mental health care and believe in compassionate, patient-centered service. I completed my Master’s Degree in Psychiatric Mental Health Nursing as well as hold a Bachelor's Degree in Nursing. With years of experience as an ICU nurse, I transitioned to mental health to make a difference in my patients' lives. My key areas of expertise include medication management, individual therapy, and crisis intervention. Specializing in the treatment of anxiety, depression, bipolar disorder, ADHD, and psychotic disorders, I am dedicated to providing tailored and effective mental health care. I am also committed to patient education and cultural competence, ensuring every patient receives the best personalized care. I am fully licensed and certified, including PMHNP, DEA, and ANCC Board Certification. When I’m not at work, I enjoy staying active with various professional affiliations, including APNA and ANA. I look forward to partnering with you on your journey to better mental health and well-being.