For people that are hesitant to try therapy, what do you wish you could tell them?

I encourage you to reach out to me, and ask questions to get a feel if you'd like to work with me. I offer a confidential, complimentary, 15-minute, no obligation phone consultation where we use this time to get to know each other a little bit more. If you decide to schedule an appointment, and down the road feel something is adrift, I encourage you and wholeheartedly support you in bringing this to my attention, so that we can work together to find you the most appropriate solution to support your journey & growth.

Hello & Welcome! I enjoy supporting adolescent, children, young adult and adult ages experiencing a difficult time with their emotions impacted by daily life stressors, challenges in relationship(s)/communication, and/or difficulty adjusting to new/unexpected life situations. I am able to support both in-person and telehealth appointments.

Therapy can be intimidating but you need to think of therapy as speed dating - keep going until you find the right fit, don't force it.

I am a licensed therapist specializing in EMDR therapy. I am dedicated in my practice to helping individuals heal. I received additional training in Eye Movement Desensitization and Reprocessing (EMDR) and am deeply committed to ongoing professional development, regularly staying updated on the latest research and techniques.

Therapy is scary. It’s unknown and uncertain. And yet, it can be one of the most rewarding experiences of your life. Yes, it requires bravery, but I promise, there is relief that comes from effective counseling. I speak from personal experience when I say, it gets better and it’s worth it. You can get back to living a full life. 

Hi there. I help anxious perfectionists find contentment and renewed joy through self-acceptance. I provide counseling for anxiety, OCD, perfectionism, and couples.

Therapy can be the greatest thing. To have a whole 50 minutes just for you. To talk about anything and everything. To sit with, and talk to someone who is committed to putting your best interests first is one of the best feelings.

I have a passion for helping women like you build confidence, boost self-esteem, and make positive changes in their lives.

Therapy is simply working with a neutral person within a safe environment so that you can create the solutions you seek. You are the expert on yourself, a good therapist simply helps you sort through things in order for you to push past the emotional roadblocks that have prevented you from experiencing life authentically. 

Hello, My name is Rotem and I'm looking forward to meeting you. I have been a practicing therapist for the past 11 years and in that time I have learned that the therapeutic relationship is a pivotal part of my clients growth. I take pride in the fact that I create a safe and supportive environment for my clients to openly discuss the challenges they are experiencing. I've treated a variety of different concerns including mood disorders, anxiety, substance abuse treatment, and perinatal mental health. If you have been struggling with changes to your mood, low energy, grief and loss, anxiety, relationship issues, or just simply don't feel like yourself please feel free to reach out. I'd be happy to help. 

Reaching out for help can be really scary! It's important to know you're not alone. If you're struggling with a particular emotion or experience, chances are someone else in your life is too.

Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) who helps people process and cope with chronic stress, trauma, and mood disorders. I am LGBTQIA+ informed and affirming.

In my experience therapy does not usually “fix” anyones problems in one session. Instead, it offers a path towards healing and can increase clarity about your life and relationships. Additionally, it can empower a person to begin understanding themselves and make better decisions for their own lives.

Hello, I have been a practicing clinician since 2012 working with many individuals seeking a life of peace and emotional stability. Addiction, trauma and sexual compulsivity are my areas of specialty both individual and within family systems. I’m my practice I use both SE and EMDR that is customized for each person. I seek to assist you in a path of a life more fulfilled and peaceful 

You don't know until you try and there's no "right" way to do therapy. You may not know what to say or how much to say at first and that's OK. Just starting the process can be extremely liberating. 

Hi! I am a Masters-Level Mental Health Counselor and I have been in the mental health field since 2020. Before working in outpatient, I specialized in eating disorders in a clinic setting. I have also became familiar with PTSD, anxiety, depression, OCD, and personality disorders. My treatment model is centered around CBT, DBT, and REBT. This means that I focus on the interaction of thoughts, feelings, and behaviors and place emphasis on irrational thought processes. 

Reaching out for help is frightening, especially in our culture that stigmatizes mental health. Many people feel concerned that they may be judged for starting therapy, or think that going to therapy says something negative about them. On top of this, therapy is a commitment that takes time and money, which can be anxiety-inducing for anyone. However, trying therapy is an incredibly rewarding experience. Through therapy, we give ourselves a safe space to discuss any topic we would like, and learn to support ourselves through our toughest moments. We realize just how strong and resilient we are. Through practice in therapy, we can empower ourselves to make real, tangible changes to our everyday lives.

Welcome! I'm glad you're here. Choosing to start therapy or medication management takes courage, but it is so rewarding! I would be honored to be by your side during your mental health journey. I am a psychiatric nurse practitioner with a private psychotherapy and medication management practice. (In other words, I am both a therapist and a psychiatric medication prescriber.) My areas of specialization include eating disorders, body image concerns, anxiety, depression, perfectionism, and life transitions. I practice using several modalities including psychodynamic psychotherapy, adolescent-focused therapy for eating disorders, cognitive-behavioral therapy, and compassion-focused therapy for eating disorders.

Give it a chance! Therapy can be daunting because there's no right or wrong answer, and it can be difficult to define what we can expect. All I ask is to show up as you, as best you can, and we'll figure it out from there.

Like many therapist profiles, this page could list my degrees and credentials, provide a vague description of what clients I work with, and be distant but warm; however, that is not how I work with clients or how I am in the world. I want this page to help you decide if we’ll work well together, not just list the things I’ve done. What you probably want to know is 1) do I know what I’m doing and 2) are we a good fit in working together. I have been working in the mental health field, specifically with eating disorders, since 2014 in a variety of capacities including inpatient, residential, and crisis stabilization programs. I am passionate about eating disorder recovery and collaborating with patients to find balance in their lives. I am body-positive and Health at Every Size (HAES) aligned. I have experience in working with families, couples, and individuals in addition to facilitating group therapy. My primary focus lies in helping to support clients and their loved ones in understanding and moving forward in the path to recovery through individual and family therapy. I have earned the distinction of being a Certified Eating Disorder Specialist (CEDS) by the International Association of Eating Disorder Professionals, and have been an officeholder for the Heartland chapter of iaedp since 2019 and remained committed to pursuing ongoing education within the field. There are so many people who hesitate to come to therapy or to move forward in eating disorder recovery due to having been previously unsuccessful with a “one size fits all” approach. I work with you to figure it out. I’m not a smile-and-nod, sit in silence type of therapist. I'll call you out on your BS, but I can do that in a way where we can both laugh. I'm not afraid to talk about anything you need to talk about. Intrusive thoughts? Feeling like you’re the only person to feel this way? You’d be surprised to find that you’re not alone. Therapy will provide a safe space to be yourself and a supportive environment to help meet you where you’re at and work towards creating lasting change in your life.