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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Kaitlyn KuoK

Kaitlyn Kuo

Clinical Psychologist
Online Therapy
I am a licensed clinical psychologist in California and a counseling psychologist in Taiwan with over 10 years of practice experience. I have helped diverse populations with a wide range of issues in a variety of settings, including a community mental health center, a college counseling center, a domestic violence women’s shelter, a re-entry program, an outpatient opiate treatment clinic, skilled nursing homes, a youth correctional counseling program, and an elementary school district. Specialties I am a certified EMDR provider and EMDR consultant-in-training. Most of my work focus on trauma recovery. My overarching mission with each client is help them to obtain a deeper insight into their interpersonal behaviors, to heal wounded relationships, and to bring positive changes into their lives. Being a clinical psychologist allows me to provide psychological evaluation to help immigration process, personal injury, elderly dementia screening and other accommodation assessments. Psychological evaluation is used to help diagnose and clarify concerns regarding behavior, personality traits, mood, emotional functioning, and cognitive processes. Another specialty of mine is Asian Americans and minorities. While providing culturally sensitive approach, I assist my clients with acculturation, self-identify, family relationships, and issues facing immigrant families, including cross-cultural adjustments. My approach to psychotherapy is both integrative and collaborative. I can provide therapy in English, Mandarin, and Taiwanese.
Thomas YarberT

Thomas Yarber

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I’m Thomas R. Yarber, a Psychiatric Mental Health Nurse Practitioner in Dupont, WA, with 40+ years of dedicated experience in mental health. I specialize in providing compassionate and effective care through psychiatric evaluations, medication management, and supportive therapy for individuals. My diverse experience includes both outpatient and inpatient settings, with a focus on substance abuse treatment, depression, PTSD, and more. I have served first responders—police officers, firefighters, EMTs, and crime victims—and have provided essential care to incarcerated individuals facing severe mental health challenges. As a retired US Army Colonel, I developed and implemented a drug and alcohol Residential Treatment program and delivered psychiatric care during multiple combat deployments internationally. I hold a Post-Master's FNP Certificate, a Master’s in Psychiatric Nursing, and a Professional Nursing Diploma. I am certified as a Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and Adult Psychiatric Clinical Nurse Specialist. I am dedicated to helping my patients achieve optimal mental health in a supportive and understanding environment. Let’s work together for your better mental health. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Stress •OCD •Substance Use •Family Issues •Relationship Issues •Cultural & Ethnic Issues •Sleep disorder •Grief *Treatment philosophy I believe that a thorough evaluation with patients is necessary. My goal is to discuss your goals and what part psychiatric medications play a part in your treatment and recovery. My treatment philosophy focuses on the development of a positive therapeutic relationship with you and provide a detailed explanation why medications may help you. *Treatment approach •Culturally Sensitive •Eclectic •Trauma-Focused •Person-Focused •Cognitive Processing (CPT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Solution Focused Brief (SFBT) *Practice description Working in mental health for over 40 years allowed me to provide care in a variety of settings. I am a retired Army Nurse, 28 years on active duty, and this allowed me the opportunity to work in a variety of outpatient and inpatient settings. I provide treatment in the following areas: Depression, Anxiety, Post-traumatic stress disorder, Adjustment disorders, and serious mental illness. *Insurance •Aetna •Blue Cross Blue Shield •Ambetter •Oscar Health •Cigna •UnitedHealthcare •Oxford •Blue Cross Blue Shield of Massachusetts