For people that are hesitant to try therapy, what do you wish you could tell them?

One of the most powerful things I’ve ever done is to go to therapy. I was so afraid that my issues were too big or that if I started opening up, the floodgates would open and I’d fall apart. But, none of that happened! Going to therapy is one of the best things I’ve ever done for myself. (And it’s made me a better therapist.)

It is my sincere belief that we are all just trying to do the best we can to make it through this thing called life, and life is hard. Sometimes life’s hardships result in trauma to you or your child, which can negatively impact emotions and behaviors. If your child is having difficulty managing their emotions or behavior, or if you are an adult who is experiencing emotional or behavioral dysregulation, I can help. I’m here to help guide the journey towards healing, whether it’s healing for yourself, your child, or your whole family.

One simple step can give you a multitude of  opportunities.

Jalinia Logan is a Licensed Clinical Social Worker with a specialty as a Certified Clinical Anxiety Treatment Professional (CCATP) who believes in treating the whole person including biopsychosocial, physical, and spiritual. She works to help people with improvement towards mental and physical health. Because she has worked as a Licensed Nurse and Psychotherapist, she is able to assist people with making the connection between mental health impacts on physical health and well-being.

Feeling stuck but afraid of change or uncertain what steps to take? Together we can explore your experiences, in a safe space without judgement.

Working with clients of different age groups, values, experiences, cultures and lifestyles allows me to provide a holistic approach to meet clients individual needs. My passion is driven by the possibility for growth and healing. By implementing change into your life, you will start to see positive differences in the approach you take to cope with your struggles. This is what we will work together on; implementing steps towards positive change. Whether its through healing from trauma or developing healthy coping techniques to decrease your symptoms and allow for a more balanced lifestyle. 

Humans are wired to connect - without connection, the effects of isolation and disconnection are painful. This pain creates space for trauma, anxiety, depression, addictions, and other distressing symptoms to intensify. If you resonate with these words, you may find yourself feeling disconnected from areas of your life that have the potential to bring joy, gratitude, and fulfillment. You don’t have to do this alone - let’s work toward healing together.

As an EMDR certified therapist and EMDR Consultant in Training, I specialize in addressing issues related to anxiety/self-esteem issues, depression, life transitions, and PTSD to include: military, complex, sexual, childhood, emotional, and physical trauma. However, I take an integrative, individualized, and collaborative approach to therapy to help you reach your desired therapeutic goals. I hope to provide a space for vulnerability, authenticity, and growth to guide you in your healing. If you feel like we could be a good fit, let’s chat. I provide a free 15 minute consultation. I hope to get to know you more.

I think everyone needs therapy to gain insight into their blinders in life and gain wisdom from their prior experience. I think its essential for growth.

One Life Psychiatry is a holistic approach to mental health where we use limited side-effect profile medications, various modalities of therapy, and alternative remedies to help alleviate your symptoms and give you a optimal quality of life.

To support those facing challenges in their lives to live life to their fullest potential.

I am committed to supporting individuals in developing solutions to manage life’s challenges, while achieving self-determined goals through empowerment and reenergizing the human spirit by means of exploration, reflection and discovery. Utilizing an integrated approach of mind/body/spirit and collaboratively exploring strategies which help individuals determine and achieve goals, my client-centered approach is tailored to individual needs and employs the understanding that you are the expert of your life. It is a great honor to join with my clients on their self-determined path to hope, healing and wholeness.

It all starts with one step. Once you take the first step you will find that it will become easier to make the next in an effort to improve your mental wellbeing.

Yolanda has a MA in Counseling Psychology with a concentration in Trauma and Crisis Intervention. She is currently enrolled in her PhD program in psychology. She has had the privilege to work in a respected network of mental health professionals leading in their field. They combine science and faith for the benefit of diverse populations, on top of working with children, adolescents, teens and adults. Yolanda uses a different approach because she believes each client is an individual and therefore their therapy should be individualized. She believes that the foundation for successful therapy is providing a non-judgmental therapeutic environment.

I wish I could tell them that their information is saved and sacred with me unless they are going to hurt themselves, or others and I believe we are all a working progress.

Chantal M. Hacker, LMHCA, NCC is employed as a Mental Health therapist and graduated from Butler University in May 2021. She has also completed 12 weeks of internship at Brooke’s Place on grief and losses. Her desire is to work with all individuals to enhance their social, personal, and emotional skills and empower her clients to be autonomous. She uses an eclectic approach that focuses on Cognitive Behavior Therapy (CBT) Solution-Focused Therapy (SFT) Motivational Interviewing (MI) and Person-centered Therapy. She addresses issues related to all mental health issues namely: anxiety, depression, self-esteem, suicide, grief and losses, multicultural issues, and post-traumatic stress disorder.

Taking that first step to try therapy can be so scary. When we meet, I am aware of how scary and/or uncomfortable this can be. I assure you don't have to tell me your whole life story in one sitting; it takes time to trust people and the same goes with therapy. I also assure you we will go at your own pace.

Beatriz is a bilingual and multicultural counselor who believes that human connection and wholesome relationships help people with healing. Beatriz believes every person has their own formula for transformation and healing and therapy is a pathway to achieve it.

One of my main roles as a therapist is to create a safe and supportive space that best serves YOU. That also happens to be one of my favorite aspects of the therapeutic process - you also get to hold the reins in co-creating our time together. As I believe you are the expert on you, and I am simply the facilitator - helping you create the map for your own unique direction of healing.

Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose. Hayley uses a holistic blend of clinical interventions that incorporate the mind-body connection to help client’s achieve wellness, self-empowerment, and integration of past experiences with present issues and future goals. She can also assist clients in learning practical tools to cope with day-to-day stressors via mindfulness and somatic practices, as well as C.B.T. and D.B.T. techniques. Hayley views the therapeutic relationship as a safe, supportive, and collaborative experience. This foundation allows clients a more in-depth experience with themselves, and their unique path of change, healing, and growth.