For people that are hesitant to try therapy, what do you wish you could tell them?

Taking the first step toward therapy can feel daunting, but I want you to know that you're not alone. Therapy provides a safe, non-judgmental space to explore your emotions and struggles. I’m here to guide and support you on your path to mental well-being, at your own pace.

Hello, I'm Veronica Kang, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I have over a decade of experience in healthcare, providing compassionate care for adolescents, adults, and seniors. I earned my MSN from UCSF and completed my Psychiatry training at Johns Hopkins University. Currently, I work with OC Progressive, collaborating with multidisciplinary teams to deliver comprehensive mental health services. My specialties include treating anxiety, depression, PTSD, schizophrenia, and ADHD, and I emphasize a holistic approach to mental wellness. I prioritize listening without judgment and fostering strong partnerships with my patients, empowering them to actively participate in their treatment. Together, we set realistic goals and work toward achieving a better quality of life through personalized care. I am dedicated to providing empathetic, evidence-based support to all my clients. Treatment philosophy: I believe in a holistic, compassionate approach to mental health, where empathy, collaboration, and patient advocacy are central. By fostering a partnership with my clients, I ensure they actively participate in their care, setting realistic goals together. I integrate medication management, therapy, and teamwork with other professionals to create a treatment plan that prioritizes mental well-being and long-term progress.

For those hesitant to try therapy, I want you to know that seeking help is a courageous and positive step towards better mental health. Therapy offers a safe and confidential space to explore your feelings, challenges, and goals with a trained professional who is dedicated to supporting you. It’s not just for those in crisis—everyone can benefit from having someone to talk to and gain new perspectives. Remember, therapy is a collaborative process, tailored to your unique needs, and aims to empower you on your journey to well-being. Taking the first step can lead to meaningful and lasting change in your life.

Welcome! I'm Brad Barninger, a passionate advocate for mental health with over two decades of experience in the healthcare field. My journey has taken me from providing direct care and psychotherapy to spearheading innovative mental health programs. Currently, as the Director of Behavioral Health Services, I am dedicated to enhancing the lives of individuals with Intellectual and Developmental Disorders through compassionate and effective behavioral interventions. My career has been marked by a commitment to excellence, as evidenced by my role in leading a 38-bed transitional living center and improving patient satisfaction scores as the Senior Director at Wellspan Philhaven. I hold a Master's degree in Professional Counseling from Liberty University and a Bachelor's in Psychology from Pennsylvania State University. As a Licensed Professional Counselor in Pennsylvania, I've completed rigorous training to ensure the highest standard of care for my clients. My approach is collaborative, working closely with hospital staff, medical professionals, and community partners to deliver comprehensive mental health services. Whether you're seeking support for yourself or a loved one, I am here to provide expert guidance and unwavering support on your path to well-being.

That therapy isn't magic nor are there any wrong ways to do it. Therapy is a place to figure it out, make some plans, and find some confidence and peace.

UPDATE: not currently accepting insurance, out of network only, but lets check your out-0f-network benefits and see whats up So, you're considering therapy? I get it, things are crazy and it feels like we are living in a really bad late-night movie, complete with sad and pathetic villains. I don't have any magic over here, but I do have a place where we can hopefully get you to a place that looks more like where you want to be. I have an eclectic approach, which is a fancy way of saying that I don't rely on any one way of getting to where you want to be. But my starting point is always from a place of your strengths, the things you are already doing well; you are not your symptoms. I trend toward elements from Acceptance and Commitment, Narrative, Positive Psychology, Existentialism, Brief Solution Focused, Motivational Interviewing, Person-Centered, Behavioral Activation, and Mindfulness. I am progressive in my politics, a non-believer, and I welcome cursing as a means of expression. I believe that humor can get us through a lot of things. I mention this only because I have often had difficulty finding my own therapists that didn't wince when I said fuck or want to steer me in a spiritual direction. I am LGBTQ+ and BIPOC affirming and welcome folks from all backgrounds and ethnicities.

Taking the first step toward therapy can feel overwhelming, but it’s an opportunity to gain support, understanding, and tools to improve your life. Therapy is a collaborative and nonjudgmental space where your unique experiences are valued, and you are empowered to overcome challenges. Your well-being matters, and seeking help is a courageous act of self-care.

I'm Oluwaseun Adeoti, a dedicated Advanced Practice Nurse (APN) with a focus on Psychiatric-Mental Health. My journey in healthcare spans over a decade, with advanced training and experience in family care, community health, and mental health services. I have been recently conferred with Doctor of Nursing Practice (DNP) degree, August 2024. I hold a Psychiatric-Mental Health Nurse Practitioner (PMHNP) certification, obtained in 2022 from Washburn University. Additionally, I earned my Master's in Family Nursing from Rutgers in 2016 and my Bachelor's in Nursing in 2007. Over the years, I've had the privilege of working with diverse patient populations. My practice is grounded in understanding and meeting the unique needs of each individual. I ensure culturally competent care, always striving for the highest standards. At the East Orange Department of Health, I currently manage HIV-EHE Pre-Exposure Prophylaxis (PrEP) programs. My previous roles include providing comprehensive care in primary care settings, managing critical and behavioral health patients, and collaborating with interdisciplinary teams to deliver evidence-based care. I'm committed to delivering professional, compassionate, and effective healthcare. Whether it’s managing chronic conditions, aiding in mental health, or providing preventive care, my goal is to help my patients lead healthier, fulfilling lives. Treatment philosophy: I provide individualized compassionate and comprehensive mental health care to individuals living with mental health. Using a comprehensive approach that includes medication management, psychotherapy, and lifestyle changes, treating mood and anxiety disorders.

Therapy is a safe space where you can explore your thoughts and feelings without judgment. It’s not just about treating symptoms—it’s about understanding yourself, building resilience, and creating a path toward healing. I believe in empowering patients through education and collaboration, helping you feel supported and confident as you take the first steps in your journey to better mental health.

Hello, my name is Nimrode Toussaint, and I’m a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with 15 years of experience in the healthcare industry. My journey in healthcare began in critical care, where I cultivated a deep commitment to providing compassionate and patient-centered care. This foundation has allowed me to seamlessly transition into mental health, where I am passionate about addressing the unique needs of my patients. Over the years, I have actively participated in community health initiatives and educational programs, ensuring that I remain at the forefront of best practices in both mental and physical health. My goal is to deliver high-quality, personalized care that addresses the whole person, focusing on emotional, mental, and physical well-being. I strongly believe in empowering patients with knowledge and actively engaging them and their families in their treatment process. By fostering open communication and collaboration, I strive to build trust and guide my patients through their healing journey with empathy and support. Whether addressing chronic conditions, mental health challenges, or preventive care, my approach is rooted in a holistic perspective, ensuring that every patient feels heard, valued, and cared for. Together, we can work toward achieving positive health outcomes and long-lasting wellness. Treatment Philosophy: My treatment philosophy is centered on compassionate, patient-focused care. I prioritize open communication and actively engage patients and their families throughout their treatment journey. By taking a holistic approach, I address both physical and mental health needs, tailoring care to each individual’s unique circumstances. I empower patients with knowledge about their conditions and treatment options, fostering collaboration and trust. Together, we work toward achieving lasting health and wellness. Specialties & Conditions: Mental Health Adult Psychiatry Psychiatry ADHD Anxiety Bipolar disorders Depression Eating disorders Insomnia Medication Management Mood disorders Obsessive-Compulsive OCD Personality Disorders PTSD Schizophrenia Trauma and PTSD Treatment approach: Chronic disease management strategies Collaborative treatment planning Culturally competent care delivery Culturally Sensitive Emotionally Focused Interdisciplinary care coordination Medication management for complexities Patient education and health literacy Person-Focused Trauma-informed care practices Insurance: Aetna Blue Cross Blue Shield Cigna Medicaid Medicare Optum Oscar Health

Therapy is a safe and supportive space to explore what you’re going through. Healing takes time, and therapy allows you to process things at your own pace. I understand that starting therapy can feel overwhelming, but I work to create a non-judgmental environment where we collaborate to find the best path for your well-being. The benefits can be life-changing.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner fostering care across the life span fully licensed in Colorado, Florida, California, and Oregon. I provide initial evaluation and ongoing management of psychiatric medications, supportive counseling, health education, ketamine evaluations, and ketamine assisted psychotherapy. I believe in treating the whole mind, body, and spirit. I feel that it is vital to provide support structuring lives in a manageable way that allows treating the root cause of underlying symptoms-working together developing a treatment plan that we are both comfortable with. I believe strong relationships are the key to a successful healing process. I want to truly get to know you so I may provide optimal health care. This is why my appointments are longer than those typically offered by other mental health providers. In my first year at Maryville University, I developed a deep interest in psychedelic medicine and its healing powers. I continued my training within the ketamine space after school until I was able to incorporate it into my practice in an effort to heal deep-seeded traumatic wounds of others. It is my hope that I can continue to help many others heal in a similar fashion in order to live joyful lives to their fullest potential whether that it through ketamine or psychiatric medications.

Reaching out for help can be daunting, but it’s a powerful first step toward feeling better. I strive to make the process welcoming and judgment-free. Therapy, combined with a holistic approach, can offer real improvements in managing stress, anxiety, and other challenges.

Hello! I'm Danielle Berju, a Psychiatric Mental Health Nurse Practitioner and the owner of Healing Tree Holistic Psychiatry. I focus on helping you find the right medications or discontinuing ones that don't work. However, medications are just a part of my approach. I also offer therapy and holistic wellness to help you feel your best. Whether it's anxiety, depression, mood swings, focus issues, or motivation, I'm here to support you. My goal is to make you feel safe, heard, and informed in every treatment decision. I have a Master's in Nursing from the University of Pennsylvania and a Bachelor's from the University of Pittsburgh. I’ve also trained in CBT, DBT, Holistic Nursing, Health Coaching, and Yoga. Before starting my practice, I worked at the Center for Family Guidance and Inspira Health Network for 5 years, handling both outpatient and inpatient care. I have extensive experience in psychiatric evaluations and medication management. Prior to that, I was an RN in various settings, including a crisis response center, addiction medicine, and pediatric behavioral health. Reaching out for help can be tough, but struggling alone is even tougher. Together, we can make it easier and help you feel better. My virtual office is a safe space for everyone, regardless of background. Feel free to contact me with any questions. Please note: As a telehealth-only practice, we do not prescribe controlled medications like stimulants or benzodiazepines due to DEA regulations and our prescribing philosophy. Treatment philosophy: I believe in an integrative approach combining standard practices with holistic treatment. I combine medication, therapy, and holistic wellness to meet each individual's needs. Holistic wellness may include exploring nutrition, exercise, sleep hygiene, stress management, mindfulness techniques, lab testing, supplements, or other complementary treatments. In terms of medications, I believe that it is just as important to get off medications that are not working as it is to get on medications that can help. Due to telehealth only, DEA regulations, and treatment philosophy, I do NOT prescribe any controlled substances. For example, stimulants (ex: adderall) for ADHD or benzodiazepines (ex: xanax) for anxiety. I still treat these conditions, but using other medications and modalities.

Many of my clients come to me seeking online therapy because they have endured a psychological trauma at some point in their lives that they have not yet healed. Their trauma is contributing to substance use/abuse or some other form of addiction (e.g. gambling, video games, etc.). I use Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance and Commitment Therapy (ACT) in our work together. These therapies are used to empower you to take control of your own life so your symptoms don’t overwhelm you or dictate your personality. I firmly believe in helping my clients take control of their lives. You belong in the driver’s seat. I am here to help YOU manage your problems in an effective way so you don’t fall into dysfunctional and harmful long-term patterns. In our work together, we get to the problems as quickly as possible so you can take control of your behavior faster. Time is the enemy of treatment — the more you engage in unhealthy behaviors, the more difficult it becomes to break those patterns and pathologies. The sooner you get help, the better, and I am here to be as directive and empowering as possible so you can get well enough to live the life you want to be living. Throughout the therapeutic process, I remain very attentive to your needs and changes in behavior. Together, we can make adjustments to your treatment plan as needed.

Welcome! I'm a dedicated clinical psychologist with a deep commitment to supporting the mental health and well-being of diverse communities. My journey in psychology began at the State University of New York, where I earned my Ph.D. in Clinical Psychology in 1983. With a heart for service, I spent valuable time working as psychologist in diverse outpatient settings, where I provided psychological evaluations, individual psychotherapy, and group therapy sessions, focusing on the needs of low-income Latino patients. These experience allowed me to develop a compassionate approach and an understanding of the unique challenges faced by underserved populations. In addition to my clinical work, I've also held leadership roles at Hispanic-American Center in Albany, NY and Albizu University in SJU, PR. I also have a passion for education and knowledge sharing, which led me to serve as a Psychology Professor. Teaching has enabled me to stay at the forefront of psychological research and best practices, which I bring into my therapeutic sessions. My approach is warm, empathetic, and patient-centered. I believe in creating a safe space where you can feel heard and understood. Whether you're dealing with life's challenges or seeking personal growth, I'm here to support you on your healing journey. Let's work together to unlock your full potential

Seeking therapy is a step toward strength, not weakness. You don’t have to navigate life’s challenges alone. My approach is warm, non-judgmental, and tailored to your unique needs. Therapy offers a space to explore, heal, and grow at your own pace. It’s okay to start small—your mental health matters, and I’m here to support you every step of the way.

Hello! I'm Dr. Jessica Smith, a dedicated Board-Certified Family & Psychiatric Nurse Practitioner passionate about delivering high-quality, compassionate care. With over a decade of experience in healthcare, I have worked in diverse settings, including mental health, urgent care, and hospital environments. My expertise lies in diagnosing and treating psychiatric disorders such as anxiety, depression, bipolar disorder, and ADHD, providing comprehensive care tailored to each patient’s needs. I hold multiple certifications, allowing me to care for individuals across different age groups. My approach is holistic, blending evidence-based medicine with a compassionate touch to ensure my patients feel heard, valued, and supported. I specialize in treating adults with anxiety and depression, adolescents navigating social and academic pressures, women experiencing hormonal-related mental health challenges, and individuals seeking care that integrates Christian faith. Technology plays a crucial role in my practice, enabling seamless and efficient healthcare coordination. I strive to create a welcoming, judgment-free space where patients actively participate in their care. My goal is to help individuals achieve mental and physical well-being, fostering healthier communities one patient at a time. I look forward to working with you on your journey to better health. Treatment Philosophy: I believe in compassionate, patient-focused care that empowers individuals on their wellness journey. My approach is holistic, integrating medical expertise with empathy to create personalized treatment plans. I emphasize clear communication, education, and shared decision-making, ensuring that each patient feels heard and supported. Whether managing acute or chronic conditions, I strive to foster a safe, trusting environment where individuals can take an active role in their health and achieve lasting well-being. Specialties & Conditions: • Mental Health • Depression • Anxiety • Bipolar Disorders • ADHD • Eating Disorders • Insomnia • Relationship Issues • Mood Disorders • Panic Attacks Treatment approach: • Cognitive Behavioral Therapy (CBT) • Emotionally Focused • Mindfulness-Based (MBCT) • Person-Focused In-network Insurance company: • Medicaid • Anthem • Optum • Aetna • Cigna • UnitedHealthcare • Medicare • Humana • Kaiser Permanente • Carelon • Health Plan of San Joaquin • Magellan • Anthem Blue Cross California

Therapy is a safe space to explore your thoughts and feelings without judgment. It’s a collaborative journey designed to help you navigate challenges and achieve mental wellness. If you’re hesitant, know that seeking support is a sign of strength, and you deserve care that meets you where you are. Taking the first step can lead to meaningful and positive change.

Hello! I'm a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals navigate their mental health journey. With several years of experience in telehealth, I specialize in providing mental health services such as crisis management, medication management, and motivational therapy, especially for those dealing with ADHD and PTSD. I value working closely with patients from diverse cultural and socioeconomic backgrounds, ensuring that everyone receives compassionate and culturally competent care. By collaborating with multidisciplinary teams, I tailor treatment plans to meet each patient's unique needs. Whether providing remote psychiatric consultations or in-person care, I strive to make mental health support accessible and continuous. With a strong foundation in technology, I integrate it into healthcare settings to enhance patient care and outcomes. I’m committed to fostering supportive environments that empower patients throughout their treatment journey. Let's work together to achieve your mental wellness goals! Specialties Mental Health Psychiatry Medication Management Conditions Treated Depression Anxiety PTSD ADHD Panic attacks Trauma Bipolar disorders Career Counseling Chronic Conditions Coping Skills Cultural & Ethnic Issues Domestic Abuse Family Conflict Internet Addiction LGBTQ+ Life Coaching Maternal Mental Health Mood Disorders Obesity Obsessive-Compulsive (OCD) Peer Relationships Racial Identity School Issues Self Esteem Sleep or Insomnia Sports Performance Stress Transgender Weight Loss Women's Issues Practice Description At our practice, we prioritize your mental health with compassionate, culturally competent care. Our Psychiatric Mental Health Nurse Practitioner specializes in treating diverse patient populations with a focus on ADHD and PTSD. With over three years of telehealth experience, we make mental health services accessible and convenient for you. We perform thorough assessments and craft personalized treatment plans tailored to your unique needs. Our expertise in medication management ensures you receive the best care possible. We collaborate with a multidisciplinary team to foster strong relationships and support your journey towards wellness. Let’s work together to enhance your mental well-being in a welcoming, judgment-free environment. Treatment Philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in fostering strong, collaborative relationships with my patients, promoting open communication in a judgment-free environment. I focus on providing culturally competent services tailored to diverse backgrounds and unique needs. Through evidence-based practices and personalized treatment plans, I aim to empower my patients on their mental health journeys. Whether through telehealth or in-person sessions, I ensure accessibility and support. I prioritize education, guiding patients in understanding their conditions and treatment options. Together, we can navigate the path to healing and improved well-being. Treatment Approach Culturally Competent Care Crisis Intervention Strategies Psychotropic Medication Management Motivational Psychotherapy Telehealth Services Delivery Collaborative Care Models Psychoeducation for Patients Evidence-Based Interventions Individualized Treatment Plans Holistic Treatment Approach Coaching Cognitive Behavioral (CBT) Cognitive Testing Multicultural Trauma Focused Cognitive Behavioral (CBT) Solution Focused Brief (SFBT) Motivational Interviewing Behavior Modification