How do you work with clients with anxiety?

I am the Founder and Owner of Aloe Integrative Psychology Group, where I provide compassionate, relationship-centered care rooted in curiosity, empathy, and respect for each person's unique story. My path to psychology was anything but traditional. I began my academic journey studying English Literature, drawn to the power of stories and the ways people make meaning of their experiences. Later, I worked as a cross-cultural educator in Brazil, where I developed a deeper appreciation for human connection across diverse backgrounds and perspectives. At Aloe Integrative Psychology Group, I strive to create a thoughtful and collaborative therapeutic space where clients feel genuinely seen, heard, and understood. My approach integrates evidence-based practices with a deep respect for each individual's lived experience, helping clients navigate challenges, foster self-understanding, and move toward meaningful and lasting growth.

I’m Charity, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience helping individuals and families navigate mental health challenges. I provide compassionate, evidence-based care through telehealth, combining medication management and psychotherapy to support lasting wellness. My approach is patient-centered, collaborative, and tailored to each person’s unique needs and experiences. I work with clients across the lifespan and treat a wide range of concerns, including anxiety, depression, ADHD, trauma-related disorders, bipolar disorder, schizophrenia spectrum disorders, and behavioral challenges. My goal is to help you achieve greater balance, resilience, and overall well-being as we work together on your mental health journey.

You’ve spent so much of your life walking on eggshells, second guessing yourself, and wondering if you’re the problem. Maybe you’ve been in relationships where your needs were minimized, ignored, or used against you. Now you feel anxious, drained, and unsure of who you are anymore. You might struggle to trust your decisions, set boundaries, or speak up without guilt. Deep down, you want to feel confident, respected, and at peace within yourself. You’re ready to stop overgiving, rebuild your sense of self, and finally feel like you again. I specialize in relationship issues recovery, self-esteem, depression and anxiety related to relationship patterns. We work to quiet self-doubt, rebuild self-trust, and create clear boundaries so you can feel grounded and confident. I offer a space where you can be heard, understood, and start rebuilding your confidence. Reach out via email for free consult!

Has stress, intrusive thoughts, or the weight of everyday life started to feel overwhelming? Do you feel stuck in patterns that make it hard to move forward, reach your goals, or even get through the day? Brittany Webb and her team at Better Minds Counseling & Services are here to support you in breaking those cycles and finding a path that feels more manageable and meaningful. Therapy is a collaborative process. Together, we create a safe, confidential, and compassionate space where you can talk openly about what you’re experiencing. You don’t have to navigate anxiety, self-doubt, or life’s challenges alone. Our goal is to help you better understand what’s happening, develop tools that actually work for your life, and reconnect with a sense of relief, confidence, and balance. If persistent negative thoughts or anxiety have been taking up too much space in your mind, you’re not alone, and reaching out for support is a powerful first step. Many people come to us feeling unsure of where to start, but through therapy they begin to feel more grounded, empowered, and hopeful. At Better Minds Counseling & Services, we use evidence-based approaches tailored to your needs. Treatment may include therapies such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), both of which are highly effective for anxiety and obsessive-compulsive patterns. Our team focuses on helping clients understand their thoughts and behaviors while building practical strategies for change. If we work together, Brittany and her team at Better Minds understand that therapy can feel vulnerable and that growth often comes with ups and downs. Having a supportive and trusted guide along the way can make those challenges feel more manageable. At Better Minds Counseling & Services, we believe therapy should feel collaborative, supportive, and tailored to you. Whether you are navigating anxiety, intrusive thoughts, life transitions, or feeling stuck in patterns that no longer serve you, our team is here to help you build the skills and insight needed to move forward. You deserve support, understanding, and a space where you can feel safe being yourself.

I specialize in using Cognitive Behavioral Therapy to help clients overcome anxiety and depression and start feeling better. I understand that this process can feel overwhelming, so my style is warm and supportive. I encourage clients to guide the pace and direction of our sessions while I provide support, insight, and strategies to help them move forward. I also use humor when appropriate so the process does not always feel too serious or heavy. When necessary, I am direct and honest in a supportive way to help clients recognize what they may need to do differently in order to see different results.

I am Dr. Meghan Hammel, a Licensed Clinical Psychologist (PhD) dedicated to supporting women through life’s most pivotal transitions. With over 14 years of professional experience—including my tenure at the UC San Diego Health System—I specialize in providing high-quality, evidence-based therapy for clients in Arizona, California, and across more than 40 PSYPACT-participating states. My Specialized Approach to Therapy My clinical practice is centered on helping highly empathic young professionals and mothers navigate the pressures of modern life. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindful Self-Compassion to help you move from a state of constant reaction to one of intentional response. Perinatal & Postpartum Mental Health: I offer expert support for women navigating pregnancy, postpartum depression, and the complex "fourth trimester" transition. Anxiety & Burnout: I help clients manage the cycle of worry and rumination, particularly those in high-stress medical and professional fields. Parenting & Attachment: As a provider experienced in the Circle of Security® Parenting™ program, I help parents build stronger emotional connections and manage the stress of early parenthood. Life Transitions: Whether you are dealing with career changes, relocation, or relationship shifts, I provide a structured, validating space to process these changes and align your actions with your core values. A Supportive Partnership I believe that therapy should be an interactive and collaborative journey. My goal is to create a non-judgmental environment where we can explore your emotions and identify actionable strategies to improve your daily life. By focusing on self-compassion and mindfulness, we work together to "fill your emotional cup" so you can live a life that feels authentic and balanced. Are you ready to share the additional resources or specific details you have so I can better tailor my responses to our conversation?

Hello, I’m Dr. Francesca Derius, a psychiatric nurse practitioner dedicated to helping individuals achieve emotional balance and clarity. I offer personalized, supportive care grounded in clinical excellence, empathy, and respect for your unique journey.

I have been a relational therapist for many years. We all face challenges and joys and I am no stranger to either. My road to therapy began about 15 years ago after experiencing my own trauma and grief. I was left feeling stuck on repeat and I needed to take back my power. Finding my way to the other side, my best side, was to learn and develop the tools to support others. I lean into supporting mothers and caregivers as it isn't always easy or predictable. My special education background lends me to advocate for children and families in the home and in the community. I love to support and make a plan for blended families. And my desire is to help couples and intimate partners find fulfillment and connection.

I am an LGBTQ 2nd-gen Asian American male therapist providing individual virtual therapy specializing in LGBTQ+ teens and young adults with depression in CA. I also work with parents seeking coaching and BPD.

I am a telehealth provider for clients in New Jersey and Massachusetts. I specialize in using Cognitive Behavioral Therapy to help clients overcome anxiety and depression and start feeling better. I understand that this process can feel overwhelming, so my style is warm and supportive. I encourage clients to guide the pace and direction of our sessions while I provide support, insight, and strategies to help them move forward. I also use humor when appropriate so the process does not always feel too serious or heavy. When necessary, I am direct and honest in a supportive way to help clients recognize what they may need to do differently in order to see different results.