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Therapists answer…

How do you work with clients with anxiety?

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Edwin Dilone

LCSW
Online & In-Person
Hello, I'm Edwin Dilone, a licensed clinical social worker dedicated to helping men navigate their mental health journeys. I provide therapy with a special focus on men's mental health to support my clients in living more fulfilling lives. My goal is to create a warm and trusting environment where you can feel comfortable sharing your thoughts and emotions openly, free from judgment. I am here to help you manage feelings of anger, sadness, depression, anxiety, and any other challenges you might be facing, so you can find peace and fulfillment in life. My clients often describe me as friendly, genuine, and easy to talk to, and I am committed to guiding you toward overcoming whatever obstacles you may encounter. Treatment philosophy: I find a sense of fulfillment in walking alongside other fellow men in the journey out of chronic mental distress as we face the challenges and pressures that society has placed on us in our particular walks of life. I deeply value helping men win the battles against the “internal dragons” that make life at times miserable and unbearable. I want men to know that there is a path towards mental healing and movement towards a fulfilling life that takes into account their unique roles. My hope is that your interest in engaging professional therapy is the first step in finding fulfillment in life through the guidance and support of a trained and experienced therapist, who is committed to work with you in finding a sense of mental peace. Treatment approach: Counseling/Therapy focused on navigating out of job burn-out, extreme anxiety, or depression Cognitive Behavioral (CBT) Psychodynamic Motivational Interviewing Solution Focused Brief (SFBT) Cognitive Processing (CPT) Working toward fostering healthier, more satisfying relationships Trauma Focused Counseling/therapy focused on developing a healthier, more balanced view of work and identity Acceptance & Commitment Specialties & Conditions: Depression Anxiety Bipolar disorders PTSD Insomnia Relationship issues Mood disorders Trauma Panic attacks Substance use disorder Personality disorder Grief and Loss Counseling Insurance: UnitedHealthcare Oxford Quest Behavioral Health Carelon Behavioral Health Anthem EAP-Bank of America; VA Community Care Network Oscar Health Aetna Cigna Optum Patient type: Adults, Seniors
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Makeba Matthews

Makeba Matthews, PMHNP-BC
Online & In-Person
I am Makeba Matthews, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate care. With a focus on mental health and wellness, I specialize in assessing mental health needs, managing crises, and developing personalized treatment plans. Working closely with other healthcare professionals, I ensure that my patients receive comprehensive and individualized care. I am passionate about promoting mental health awareness and improving access to essential services. Throughout my career, I've gained expertise in medication management, patient education, and leading healthcare teams. I also teach and mentor nursing students, sharing hands-on clinical experience and ensuring the best practices in patient care. From being a staff nurse to a psychiatric practitioner, I am committed to delivering high-quality care. Beyond my professional roles, I lead a non-profit organization called ScrubLife4Ever, aimed at supporting healthcare workers and enhancing community wellness. Whether through initiatives like "Breakfast and Blanket" or "Hygiene on the Go," my goal is to make a positive impact. I'm excited to connect and share my journey and services to help those in need. Treatment philosophy: I believe in compassionate, patient-centered care that empowers individuals to achieve mental wellness. I engage closely with my patients, actively listening to their concerns and tailoring treatment plans to their unique needs. Collaboration is key—I work with a team of professionals to ensure comprehensive support for every patient. I focus on education, helping patients understand their options and the importance of medication management. With a trauma-informed approach, I treat everyone with respect and dignity, fostering a safe space for healing. My goal is to improve access to mental health services and promote awareness, so each patient feels seen, heard, and supported in their journey to recovery.
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Jessica Francois

Jessica Francois, PMHNP-BC, DNP, ARNP
Online Therapy
Hello, I’m Jessica Jean Francois, a dedicated Psychiatric Mental Health Nurse Practitioner with 7 years of experience in healthcare, specializing in the treatment of OCD and related conditions. I hold advanced degrees from the University of Miami, University of North Florida, and Wilkes University, equipping me to offer comprehensive care to my patients. At The OCD Clinic, I provide mental health evaluations, personalized treatment plans, and therapy sessions with a focus on evidence-based practices, including CBT and ERP for OCD management. I also work closely with other healthcare providers to ensure an integrated approach to wellness. Alongside my clinical work, I’ve taught at Keiser and Purdue Universities, sharing my passion for psychiatric care with future nurse practitioners. My goal is to offer compassionate, accessible care that empowers each patient on their journey to improved mental health. I look forward to supporting you on your path to wellness. Treatment philosophy: I believe in a holistic approach to mental health, tailoring each treatment plan to the unique needs of my patients. I use evidence-based practices, like CBT and medication management, focusing on effective, personalized care. I strive to make mental health support accessible and convenient through telehealth, ensuring you have flexible care options. My mission is to create a compassionate environment where we can work together toward your optimal health.
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Jennifer Montgomery

I am a Dedicated and compassionate nurse practitioner with a passion for providing patient-centered care.
Online Therapy
Welcome! I'm Jennifer Anne Montgomery, a dedicated and compassionate nurse practitioner with a heart for providing patient-centered care. With my experience in virtual health consultations, I'm well-equipped to offer convenient and comprehensive care to patients from all walks of life, regardless of location. My passion lies in educating and empowering patients and guiding them towards their best health. I take pride in my role as a provider but also understand that patients need to be heard and listened too. I understand the struggles of navigating the health care system and want to provide patients with the care they want and deserve. I have a special place in my heart for those battling chronic and long illnesses, and I'm committed to closing the gaps in healthcare to enhance patient outcomes. My background has also given me strong leadership skills, overseeing the needs of up to 100 patients at a time while supervising a team of dedicated RNs. As someone who values efficiency, I'm known for my excellent time management and tech-savvy approach to healthcare. Self-motivated and ambitious, I strive to provide quality care that is respectful of every patient's unique background and needs. Let's work together towards your healthiest life! *Specialties •Weight Loss •Family Medicine •Urgent Care *Conditions treated •Weight loss •Overweight •Obesity •Diabetes management •Flu symptoms •Flu •Sore throat •UTIs •Ear infections •Asthma •Allergies •Dehydration •Rashes •Life style change •Routine check-up •Hypertension •Mental health •Back pain •Sinus infection •Heartburn •Swelling •Minor injuries •Upper Respiratory Infection •Strep Throat •Pink Eye •Bronchitis •COPD •Emphysema •Insomnia •Hypothyroidism •Seasonal Allergies •Edema •Overactive Bladder •Migraines •Headaches •Metabolic Syndrome •Pre-Diabetes •Insulin Resistance •Medication Refill •COVID-19 *Treatment philosophy As a provider who spent many years making home visits I value what patient's have to say. It is important to not only treat patients but also to listen to them and hear their input. I want patients to feel like they are valued and they are not just another fifteen minute time slot. Practicing medicine means you have to look at each individual person as just that, an individual. I do not just want to provide cookie cutter medicine, I want to provide individualized care that will promote health and wellness and help my patient's to live the healthiest lives possible. *Treatment approach •Culturally Sensitive •Person-Focused •Emotionally Focused •Patient-Centered •Listening and learning what patient's have to say about their health. •Evidence Based Practice on the most up to date guidelines. •Teaching patient's to be empowered about their own health. •Allowing patient's to have input and provide them with rationales behind options.