How do you work with clients with anxiety?

I help clients with anxiety by creating a supportive, non-judgmental environment. I assess their unique triggers and symptoms, then develop a personalized plan that may include medication management, coping strategies, and practical tools like mindfulness exercises. My goal is to empower clients to manage their anxiety and restore balance in their lives.

I am Dupe Ariyo, a dedicated and caring Mental Health Nurse Practitioner based in Grand Prairie, TX. With a deep commitment to providing compassionate psychiatric care, I have proudly served diverse and underserved communities. My experience at JPS Healthcare Network has enabled me to skillfully manage patient needs, from administering medications to handling emergencies. I ensure clear communication with patients and their families, offering education and support to enhance understanding and recovery. My background as a home health nurse has honed my ability to assess and address the unique needs of pediatric and adult patients alike. Whether devising care plans or managing treatment protocols, patient safety, and comfort are always top priorities. I hold a Master of Science degree in Nursing, specializing in Psychiatric Mental Health, and am board certified and equipped with essential life support certifications. With a robust foundation in healthcare, I continuously strive for patient satisfaction and optimal health outcomes. Beyond professional commitments, I am an active community volunteer and enjoy hobbies like technology, travel, and photography, all of which contribute to a balanced and fulfilling life. I am here to support your mental health journey with empathy and expertise. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Alcohol Use •Autism •Behavioral Issues •Bisexual •Cancer •Dementia •Gambling •Geriatric and Seniors •Grief •Lesbian •LGBTQ+ •Men's Issues •Mood Disorders •Obsessive-Compulsive (OCD) •Peer Relationships •Psychosis •Self Esteem •Stress •Substance Use •Suicidal Ideation •Trauma and PTSD •Veterans *Treatment philosophy As a mental health nursing practitioner, I treat patients with empathy, respect, and a non-judgmental attitude. You prioritize building trust and creating a safe space where patients feel heard and understood. You value holistic care, addressing not only the mental health condition but also the emotional, social, and physical aspects of your patients' lives. My goal is to empower individuals in their recovery journey, promoting autonomy and self-care while using evidence-based practices to guide treatment. Compassion and patient-centered care are at the core of your practice, ensuring that each person receives individualized, dignified, and respectful treatment. *Treatment approach •Individualized Medication Management •Trauma-Informed Care Techniques •Holistic Patient Assessments •Crisis Intervention Strategies •Patient Education and Empowerment •Collaborative Care Planning •Wound Management Expertise •Infection Control Protocols •Emotionally Focused •Trauma-Focused •Person-Focused *Practice description Dupe Ariyo, PMHNP-BC, is a dedicated Mental Health Nurse Practitioner focused on providing compassionate care to individuals of all backgrounds. With years of experience in psychiatric settings, Dupe excels in delivering tailored treatment plans and comprehensive assessments. She collaborates with patients, families, and healthcare teams to ensure holistic support for both mental and physical health. Dupe is certified in advanced life support and has extensive experience in home health nursing, where she educates patients on managing their health effectively. Trust Dupe to guide you on your mental health journey with expertise and genuine care. *Insurance •Cigna •Aetna •Blue Cross Blue Shield

I employ a holistic approach to treating anxiety, combining medication management with therapeutic interventions. I may use CBT techniques to help clients manage anxiety symptoms, develop coping strategies, and challenge irrational thoughts. I also focus on addressing underlying factors that may contribute to anxiety, such as stress, trauma, or relationship issues.

Hello! I'm Dr. Femi, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. As a seasoned pharmacist and certified Psychiatric Mental Health Nurse Practitioner, I specialize on holistic approaches to medication management, while keeping your safety and the effects of your treatment at the top of my mind. My practice is centered on adults, where I address mood disorders including anxiety, depression, and bipolar disorder, alongside managing ADHD, sleep issues, PTSD, and panic disorders. My educational journey took me from the University of Maryland for Nursing, through Northern Kentucky University for my advanced practice degree, to Manchester University in Indiana where I earned my Doctor of Pharmacy. Specialties: Adult Psychiatry Mental Health Conditions treated: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Substance Abuse Eating disorders Addiction Mood disorders Trauma Panic attacks Personality Disorders Relationship issues Family Counseling Relationship Issues Practice description At Dynamic Healthcare Services, we prioritize the needs and preferences of our patients. We believe in building strong therapeutic relationships based on trust and collaboration. Our team takes the time to listen to each patient's concerns, understand their unique experiences, and work together to develop a personalized treatment plan. My practice is centered on adults, where I address mood disorders including anxiety, depression, and bipolar disorder, alongside managing ADHD, sleep issues, PTSD, panic disorders, etc. Treatment Philosophy We believe in the importance of continuity of care, especially for individuals with chronic or complex mental health conditions. Our practice provides long-term support and monitoring to ensure ongoing wellness. We work closely with our patients to manage their treatment plans, adjust medications as needed, and provide consistent follow-up care. Treatment approach: Emotionally Focused Humanistic Person-Focused Coaching Culturally Sensitive Cognitive Behavioral Therapy(CBT) I worked in the out-patient clinic providing comprehensive mental health care to patients. I conducted patient assessments and utilized evidence-based practices to diagnose mental health disorders. I developed personalized treatment plans that included medication management, psychotherapy, and lifestyle modifications to address the individual needs of every patient. Professional memberships or associations: Member of American Nurses Association

Clients with anxiety are not all the same. No two person experience symptoms in the same way for the same reason. There is no one-sized fits all approach. I tailor everything I do with folks to truly understand the origin of their anxiety. Without doing this it can’t actually get better. Sometimes I work with my group practice partner to teach emotional regulation skills and sometimes we help patients connect with a prescriber if indicated. 

Welcome. I’m Dr. Gatta but if we work together please call me David. Good therapy is all about a trusting relationship. Over the course of my 13 year career I have had the privilege of working with a diverse group of people from college age students to senior citizens. My passion is helping people understand who they are, where they would like to go in life and what might be preventing those processes. From this standpoint my treatment philosophy is to address underlying causes rather than just symptoms. Doing so is the only way of achieving lasting substantive change. In order to do that I use a holistic approach, meaning I see each individual as a sum of their total life experiences together with their sociocultural contexts.  I have extensive experience working with family of origin issues, trauma, substance abuse, depression and life transitions (including grief and loss). My background is in clinical psychology where my doctoral dissertation explored dreaming as a theoretical form of thinking (cognition). I also have a background in neuroscience and the humanities . I have taught courses on trauma and recovery, addiction, grief and psychopathology. 

For mental health conditions, I treat patients aged 8 years old and above. I provide brief therapy for consultation, evaluation, and medication management if needed.

I am a dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a Doctor of Nursing Practice degree. With extensive training and experience in family practice and psychiatric care, I am equipped and dedicated to diagnosing, treating, and managing a wide range of mental health and primary care conditions. Through active listening, evidence-based assessments, and individualized treatment plans, I strive to create a safe and non-judgmental space where my patients can openly discuss their concerns. I collaborate closely with my patients to develop personalized treatment plans that encompass medication management, therapy, and holistic and integrated approach to physical and mental health. I look forward to serving you!

I work with anxious clients using a holistic approach that includes assessment, education, cognitive behavioral therapy (CBT), mindfulness, lifestyle changes, medication management if necessary, regular check-ins, developing coping skills, addressing underlying issues, and encouraging self-care and self-compassion. My goal is to offer support, tools, and strategies for effectively managing anxiety and improving overall well-being.

Hi there, I'm Nicola Rivers, and I understand that seeking help for mental health can be challenging. As a Psychiatric Nurse Practitioner with over sixteen years of experience, I am here to provide you with personalized care and support that is tailored to meet your unique needs. I specialize in treating ADHD, mood disorders, depression, and anxiety, and I am committed to developing a treatment plan that is specifically designed to help you achieve a better quality of life. My aim is to create a safe and supportive space where you feel heard, understood, and valued. I believe that building a genuine connection based on trust, empathy, and support is key to successful mental health care. Therefore, I strive to create a warm and welcoming environment where you can share your thoughts and feelings without judgment. I am passionate about advocating for your health and well-being, and I consider it both an honor and a privilege to work with you towards better mental health. Together, we will foster understanding, cultivate resilience, and ignite hope for the future. So, let's work together to develop a personalized plan that will empower you to take control of your mental health and wellbeing.

What most people don't realize is that anxiety is a tool used by the nervous system to keep you safe. The problem is that the little instinctual part of the brain that works as your alarm system has become over sensitive and is telling you there is danger when there is none. Your body is working as it should, it's just working too hard! I help my clients find ways to communicate with that instinctual part of themselves, reassuring that part that it no longer needs to be on high alert, and thus gaining more control over their level of anxiety. There are several modalities and techniques that can be helpful in this process, it's a matter of finding those that work for you.

Hi there, I'm Heather Kaminski, I am a Licensed Professional Counselor Associate and a Certified Trauma Professional. I am trained in EMDR, ACT, DBT, Grief Counseling, Religious Trauma, and hold a certification in NLP.

I work with clients experiencing anxiety by creating a safe, nonjudgmental space to explore their feelings and triggers. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, I help clients develop coping strategies, reframe negative thoughts, and build resilience for managing symptoms effectively.

It takes tremendous courage to venture down the path of discovery as you take the first step to better your mental landscape. As a Psychiatric-Mental Health Nurse Practitioner, I am committed to providing comprehensive and compassionate care to individuals seeking assistance with their mental health and psychiatric needs. I recognize that mental health and well-being are interconnected with physical, emotional, and social factors. I provide care that addresses the whole person, not just their symptoms. I prioritize open and honest communication with my patients and their families. I collaborate with other healthcare professionals to provide integrated and coordinated care, taking into account the unique needs of each patient. I acknowledge and respect the diverse cultural, ethnic, and religious backgrounds of my patients. I am committed to providing culturally sensitive care that is inclusive and free from bias. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •OCD •Trauma and PTSD •Personality disorder •Addiction •Alcohol Use •Anger Management •Antisocial Personality •Borderline Personality (BPD) •Chronic Impulsivity •Dissociative Disorders (DID) •Divorce •Drug Abuse •Dual Diagnosis •Eating Disorders •Emotional Disturbance •Family Conflict •Grief •Impulse Control Disorders •Medication Management •Psychosis •Veterans *Treatment philosophy Here's a typical process for working with clients in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct an assessment to understand your history, current symptoms, and past treatments. This gives me a complete picture of your mental health and any specific challenges. We’ll also discuss your treatment goals and expectations. Follow-Up Appointments: Regular follow-ups track progress and adjust the treatment plan as needed. These might be weekly, bi-weekly, or monthly. During follow-ups, we’ll discuss your response to treatment, address any side effects, and make necessary adjustments to keep the plan effective. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Culturally Sensitive •Trauma-Focused •Emotionally Focused *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques. *Insurance •Aetna •Medicare •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Anthem •Oscar Health •Medicaid •Community Health Choice •Humana •CVS Health

When working with clients who have anxiety, my approach focuses on creating a safe, non-judgmental space where they feel heard and understood. We start by exploring how anxiety shows up in their life, identifying specific triggers, thoughts, and physical symptoms. I often use Cognitive Behavioral Therapy (CBT) to help clients recognize and challenge the thoughts that contribute to their anxiety, gradually replacing them with more constructive patterns. Additionally, we might integrate mindfulness practices to help manage anxiety in the moment, as well as techniques like deep breathing or grounding exercises to reduce physical symptoms. For clients who need it, we can discuss medication options as a supplementary tool for relief. Each person’s experience with anxiety is unique, so I’m collaborative in my approach, adapting strategies based on what feels most effective and empowering for them. Over time, my goal is for clients to feel more in control, less reactive to anxiety, and ultimately more resilient in facing life’s challenges.

With over a two decades of experience in nursing and mental health care combined, I specialize in understanding and meeting the unique needs of each individual. My journey began as a Certified Nursing Assistant, I loved caring for others and pursued the following: Licensed Practical Nurse , Associate of Science in Nursing, followed by a Bachelor’s of Science in Nursing and a Master’s in Psychiatric Mental Health from Hunter College. I have worked in various challenging roles, including emergency room case management, utilization review, community nursing ,child and adult psychiatry. I am skilled in listening to my patients, addressing their concerns promptly, and coordinating with a network of resources to ensure they receive the best care possible. My expertise comes from addressing social determinants of health and medical /psychiatric needs to encompass total care. I have personal and professional experience with autism and the multifaceted approach individuals need as they age from behavioral recommendations, medication management, gold standard Applied Behavioral Analysis ( ABA), family needs related to burn out and working with education providers for growth and success.

I help clients with anxiety by providing personalized care through a combination of psychotherapy and medication management. I use Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns, and Emotionally Focused Therapy to explore emotional triggers. I prioritize building trust, offering a safe and supportive environment where clients can express their concerns. Through telehealth, I make care accessible and aim to help clients reduce anxiety, boost self-esteem, and improve their emotional well-being.

Hey there! I'm a Psychiatric Mental Health Nurse Practitioner, and I'm all about providing compassionate and patient-centered care. With years of experience in telepsychiatry and acute inpatient care, I've helped teens, adults, and seniors. My goal is to make mental health care easy and effective for everyone. I love using telehealth to connect with patients, offering thorough assessments and customized treatment plans. I focus on building trust and strong relationships, even through virtual sessions. I also collaborate closely with various healthcare teams to ensure comprehensive care. Before diving into telepsychiatry, I worked in inpatient psychiatric facilities and emergency nursing. I have a knack for assessing symptoms, giving sound medical advice, and coordinating with other healthcare pros. I earned my Master’s in nursing from Nova Southeastern University and am committed to ongoing education to stay updated with the latest in mental health care. I believe in effective and empathetic communication, always aiming to support my patients on their journey to better mental health. *Specialties •Psychotherapy •Medication Management *Conditions treated •Anxiety •Bipolar disorders •Depression •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Mental health •OCD •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Anxiety disorders •Behavioral issues •Sleep problems •Emotional trauma •Phobias •Medication Management •Body Positivity •Child •Coping Skills •Emotional Disturbance •Men's Issues •Sleep or Insomnia •Stress •Substance Use •Veterans •Women's Issues *Treatment philosophy I believe everyone deserves to be treated with respect, recognizing each person as an individual and as someone’s son, brother, or loved one. My goal is to help ease your problems and support you in dealing with issues to the best of your ability, fostering less anxiety, less depression, and greater self-esteem. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Person-Focused •Motivational Interviewing *Practice description •Providing psychiatric evaluations, medication management, psychotherapy. Insurance •UnitedHealthcare •Aetna •Blue Cross Blue Shield •Cigna •Optum •Oscar Health •Medicare •OXFORD HEALTH •PROVIDENCE BEHAVIORAL HEALTH

When working with clients who have anxiety, I begin with a comprehensive evaluation to understand their symptoms and triggers. I create a tailored treatment plan that often includes Cognitive Behavioral Therapy (CBT) and mindfulness practices, along with medication management if necessary. I maintain open communication throughout the process, regularly checking in on progress and adjusting the treatment plan as needed. My aim is to provide a supportive environment that empowers clients to develop coping skills and reduce their anxiety over time.

Hello! I am Elizabeth Kaluanya, a board-certified Mental Health Nurse Practitioner with MSN, APRN, PMHNP-BC, FNP-C. I have more than a decade of experience working in various clinical settings as a nurse; and then seven years as a Nurse practitioner focusing on delivering a high level of care to individuals, as a Psychiatric Nurse Practitioner (PMHNP), ensuring comprehensive evaluation encounter care for my patients. Ensuring comprehensive evaluation care for my patients. I studied at the University of Houston Victoria-Sugar Land Texas, where I earned my undergraduate degree in Nursing, then obtained my graduate degree in nursing from Walden University in Minneapolis, Minnesota, and Post Masters ​certification in Psychiatry at the University of Texas Rio Grande Valley, Edinburgh, Texas. I am warm, and respect clients' and family preferences, and my care approach ensures the delivery of optimum treatment tailored to your care plan. After a thorough assessment, recommendations are based on prioritizing individual needs, using a holistic and compassionate approach to addressing the full range of patient’s needs to teens, adults, and families. Treatment focuses on using psychotherapy and medication management with maximum treatment benefits and minimal side effects while reviewing all plans with the client. I have licenses in Texas, Arizona, New Mexico, Nevada, and Washington State. *Specialties •Mental Health •Psychiatry •Adult Psychiatry Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Eating disorders •Insomnia •Relationship issues •Family counseling •Mood disorders •Panic attacks •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Antisocial Personality •Behavioral Issues •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Chronic Impulsivity •Coping Skills •Emotional Disturbance •Geriatric and Seniors •LGBTQ+ •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Stress •Women's Issues *Practice description At Lifeway, we are evidence-based practice providers, we provide holistic and compassionate care and ensure your individual goals are met. I deliver care via telepsychiatry, and through a safe approach and specialize in treating patient that are struggling with anxiety, depression, panic attacks, OCD, insomnia, bipolar, eating disorders, PTSD, and other mental health problems to adults, teens, and families. Treatment focuses on using psychotherapy and medication management with maximum treatment benefits and minimal side effects. *Treatment philosophy At Lifeway Mental Health & Wellness Care the provider is warm and respect clients and family preferences, ensuring the delivery of optimum treatment. After a thorough assessment, recommendations are based on prioritizing individual needs, using a holistic and compassionate approach to addressing the full range of patients’ needs. Our telemedicine platform prioritizes confidentiality and privacy, ensuring that patient personal information remains secure throughout their telehealth sessions. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Play Therapy