How does Cognitive Behavior Therapy (CBT) work?

Hello! I offer therapy for a range of concerns, through a collaborative and holistic approach. My mission is to empower clients to access their resiliency and feel that they can manage life's ups and downs on their own.

As a queer, non-binary, and neurodiverse person, I understand how it feels to navigate the normative systems in place and how powerful a dedicated, non-judgmental therapy space can be for managing emotions, exploring your inner landscape, and building up new ways of living. It's important to me to show up as an ally for my clients as they do the heavy and potentially joyful work of examining deeply-rooted patterns and rebuilding a life they feel good about. I strive to bring a warm and strengths-focused approach to all my work, and have experience supporting folks with concerns ranging from trauma to mood disorders, neurodivergence to identity exploration, and good old anxiety in hospital, university, and outpatient settings

I am a psychotherapist in private practice, specializing in depression and anxiety. I will work with you to achieve your goals for therapy. I'm here to help.

Hello, I’m Lisa Marie Mascioli, a dedicated and board-certified Psychiatric and Mental Health Nurse Practitioner. I have extensive experience in providing compassionate and holistic care for patients of all ages. Whether in hospitals, community mental health centers, or outpatient settings, my goal is to make sure every patient feels understood and supported. I earned my MSN in Psychiatric Mental Health Nursing from The Ohio State University and have a strong background in nursing and psychology. I regularly prescribe and manage medications, order and explain lab tests, and work closely with a team of professionals to provide comprehensive care. Currently, I offer outpatient care at Ruth Wellness. My role involves not only prescribing and managing medications but also making sure you fully understand your treatment plan.

Hello! I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs, strengths, and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness. My specialties include complex trauma, depression, personality disorders, anxiety, grief, relationship issues, addictions, and women’s issues. Clients describe me as easy to talk to, gently confrontational, and friendly. I strive to follow my clients' needs while pointing out patterns and themes that I see from a "bird's eye view".

Hi! Welcome to my page. I'm so glad you've stopped by! If you landed here, my guess is you are experiencing some significant struggles with anxiety, depression, stress, or other life issue that you just don't know how to deal with. Well, look no further. You've come to the right place! With over 15 years of experience in the mental health field, I have developed the professional expertise to help you navigate this challenging time in your life. I will combine my professional training with tools from my own personal journey to help you not only reduce the symptoms you're experiencing, but heal from them all together! I will work with you every step of the way so you can come out the other side healthier, happier, and stronger than ever before. How do I know? Because I've done it for myself and countless others over the years. So if you're ready to make a lasting change in your life and finally feel free from the burdens you carry, I'm here. Let's get to work!

My pronouns are she/her/hers. No matter if it's change for the better or a challenge we never imagined having to face, it can throw everything in life out of balance. If you're here, it's because you know there's more to life than the way you feel today. You're beyond the point of just surviving day-to-day, and you're ready to tap into your purpose, turning these life changes into something you can feel in control of and ultimately grow from. I specialize in coming alongside people as they walk through the uncomfortable, messy parts of life. I bring a no-nonsense, solution-oriented approach to therapy, helping you come to a place of contentment with life as it is, not as you wish it was (or even as you deserve it to be). Because true peace comes when we come to a place of acceptance: no longer relying on external factors as the source of our happiness. ​Therapy with me is a little different than what you may have encountered in the past. A lot of mental health work these days is very "feel good", leading many to believe that being mentally well is simply being happy or un-phased by the circumstances around them. I believe you're allowed to be angry or anxious or upset when life gets messy. Therapy is simply about equipping you to process and cope with those very real emotions in a productive, healthy way.

Hello! My name is Chanin Hanson, and I am a dual-certified PMHNP-BC/FNP with over 25 years of healthcare experience. I am passionate about collaborating with my patients to help them achieve a balanced and well-rounded sense of mental wellness. My approach is integrative, blending elements of Buddhist psychology, mindfulness, medication management, and naturopathic alternatives like supplements. I also believe that the foundations of wellness—sleep, exercise, and nutrition—play a vital role in supporting mental health. While I am trained to diagnose, prescribe, and manage behavioral health issues, my care goes beyond just medication. I am deeply committed to building a personal and trusting relationship with each of my patients, working together to create individualized treatment plans that fit their unique needs and goals. My intention is always to provide compassionate, evidence-based care while exploring holistic and alternative methods for achieving overall wellness. I truly enjoy supporting and collaborating with my patients on their journey toward better mental health. Specialties Mental Health Adult Psychiatry Adolescent Medicine Psychiatry Child Psychiatry Conditions treated Addiction ADHD Anxiety Bipolar disorders Depression Eating disorders Family counseling Insomnia Learning disabilities Mood disorders Panic attacks PTSD Relationship issues Schizophrenia Trauma Treatment philosophy I am dedicated to helping patients achieve balance and well-being through an integrative and holistic approach. I provide comprehensive psychiatric evaluations, medication management, and complementary holistic services. I believe that mental health care should empower patients, and I work closely with each individual to develop a personalized care plan that addresses their unique mental, emotional, and physical needs. Together, we focus on fostering optimal health and well-being by integrating various therapeutic modalities, including mindfulness, naturopathic alternatives, and evidence-based practices. Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic . Buddhist Psychology

Hi, I'm glad you're here. The choice to start therapy isn't easy, but you are not alone on this journey. We live in a cyclical world where everything ebbs and flows and at some point in our lives, we may feel stuck or face certain challenges. We will encounter obstacles, conflicts, painful transitions, grief and loss or a sense of helplessness. As a result, we may feel alone, disconnected, angry, anxious, misunderstood and confused. In a safe environment of warmth, acceptance and compassion, I will work with you to explore and confront the emotional and interpersonal challenges that are bringing you pain or holding you back. By uncovering the obstacles holding you back, you can learn to make better choices, turn goals into realities, and find a greater sense of peace, purpose and freedom. I am passionate about helping people create and maintain deeper connections, with self and others while on their path to healing. I specialize in working with adults and couples on a wide array of issues, including depression, anxiety, life transitions, grief and loss, divorce, infidelity, trauma, body image, identity and self-esteem.  While I incorporate a variety of modalities into my work, both traditional and modern neuroscience and evidence-based, I practice through a holistic lens and a mindful perspective integrating the mind, body and spirit connection.  I received my Master degree in Clinical Psychology from Pepperdine University Graduate School of Education and Psychology, with an emphasis in Marriage Family Therapy and hold a Bachelor of Arts in Psychology from UCLA. In addition, I received extensive training on mindfulness, cultural competency, Gottman Method Couples Therapy, and am currently in process of obtaining a Clinical Trauma Professional Certification.  

Sometimes we all need a little extra support. Life can be challenging, and having a safe space is vital to our overall wellness. My name is Amber Karom, and I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. As a mental health therapist, I will maintain a safe space for you. I understand how important a therapeutic relationship is, and I will work with you to identify your therapeutic goals. Together we will work on identifying areas of growth that you desire. You are unique and have individual needs and goals. Although you may need some extra support, you are an expert in your own life, and you deserve a therapist who will see you, hear you, and help you to celebrate just how important and strong you are. I pull from a Trauma-Informed, Person-Centered, and Strength-Based approach. In addition to helping clients work through anxiety, depression, grieving, and other daily hindering symptoms, I also specialize in assisting clients in exploring trauma-related issues.