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Therapists answer…

How does Cognitive Behavior Therapy (CBT) work?

Lisa CurtainL

Lisa Curtain

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Greetings and welcome! In my tenure as a Psychiatric Nurse Practitioner, I have had the honor of orchestrating comprehensive patient care, consistently emphasizing a healing and supportive environment. Compassionate care is the cornerstone of my practice; I am devoted to being a constant presence for patients and their families as they navigate their healthcare experiences. My expertise extends through diverse healthcare landscapes, notably within the dynamic realm of psychiatry. In this capacity, I have refined my proficiency in evaluating and addressing patient needs while vigilantly safeguarding against mental health stigma and championing favorable outcomes for individuals facing intricate mental health challenges. Communication stands as a pillar of my approach, ensuring clarity and understanding for you. My dedication lies in empowering you with knowledge regarding your specific mental health concerns, elucidating medication details and mental health concepts in an accessible manner, free from perplexing medical terminology. I am meticulous in the management of patient records, adhering strictly to confidentiality standards such as HIPAA. Recognizing that healthcare is a 24/7 commitment, I extend my support beyond conventional hours to provide continuous care via tele psychiatry. My professional philosophy encompasses mentoring emerging talent and engaging in lifelong learning. By keeping abreast of the latest developments in healthcare and disseminating this knowledge among peers, I contribute significantly to elevating our collective standard of care. To encapsulate, my mission is clear: to be a steadfast source of accurate information, compassionate support, and enduring encouragement as we journey toward optimal health. Your consideration of me as your healthcare ally is deeply appreciated.
Vivienne AyomanorV

Vivienne Ayomanor

Doctor of Nurse Practitioner
Online Therapy
I am Dr. Vivienne Ayomanor, a dedicated healthcare professional with over a decade of experience. I am passionate about providing compassionate care to individuals dealing with various health challenges. I recently completed my Doctorate in Nursing Practice and am currently enhancing my skills through an Addiction Medicine Fellowship at the University of California, Irvine. My approach to care involves a mix of listening, empathy, and tailored treatment plans. I have expertise in managing chronic conditions, mental health needs, and addiction treatments. I'm also skilled in providing emotional support and detailed patient education to help individuals and their families better understand their health and care options. Throughout my career, I have gained hands-on experience in various settings, from wound care to mental health management. Engaging patients in their own care and promoting preventive health practices are key aspects of my practice. I am committed to collaborating with other healthcare provide *Treatment philosophy As a healthcare provider, my treatment philosophy centers on compassionate, patient-centered care. I believe in actively engaging patients in their healing journey. Listening to my patients and providing emotional support are key components of my practice. I focus on a collaborative approach, working closely with patients to understand their needs and tailor treatments. My specialties include managing mental health disorders, substance use treatments, and chronic conditions. I strive to empower patients through education, guiding them in understanding their illnesses and health management strategies. Together, we create comprehensive care plans that foster healing and promote a healthier future. *Practice description At our practice, we prioritize your well-being with compassionate care tailored to your needs. With over 10 years of healthcare experience, our dedicated provider specializes in mental health, addiction, and chronic illness management. Currently enrolled in an addiction medicine fellowship at UC Irvine, they bring the latest knowledge to your care. From conducting thorough exams to managing daily health challenges, our approach is collaborative and family-centered. We engage with you in understanding your health while connecting you with a network of specialists. Together, we strive for better health outcomes and a brighter future. Your health journey is in trusted hands. *Insurance •Aetna •Ambetter •Anthem •BHS | Behavioral Health Systems •Medicare •Optum •Bright Health •Celtic Insurance •Cigna •CVS Health •Guardian •Health Care Service Corporation •Humana •Medica •PacificSource •Rocky Mountain Health Plans •SelectHealth •SummaCare •UnitedHealthcare •Vantage Health Plan •PreferredOne •Sanford Health Plan •Sutter •Sharp Health Plan •Molina Healthcare •Oscar Health •Medicaid •Health Net •Health Alliance •Geisinger Health Plan •Community Health Choice •CareSource •Avera Health Plans •American Behavioral •Alliant Health Plans •Blue Cross Blue Shield •Centene
Anabel RuizA

Anabel Ruiz

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi, I’m Anabel Ruiz. My care approach stems from deeply understanding the link between mental health and overall well-being. I prioritize warmth, empathy, and non-judgment to create a safe space for clients. I collaborate with individuals to craft personalized treatment plans tailored to their needs and preferences. My goal is to empower clients to actively engage in their healing journey, guiding them towards their goals and a better quality of life. With over a decade of experience as a bedside nurse, I bring a wealth of hands-on expertise to my practice as a psychiatric nurse practitioner. Prioritizing trust and empathy, I offer personalized treatment plans and psychoeducation to empower your healing journey. My holistic, collaborative, patient-centered approach ensures continuous professional development and upholds ethical practices, supporting your improved mental well-being. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Substance abuse •Eating disorders •OCD •Personality disorders •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Trauma and PTSD •Borderline Personality (BPD) •Chronic Impulsivity •Dementia •First Responders •Gambling •Grief •Hoarding •Medication Management •Psychosis •Relationship Issues •Self Esteem •Self-Harming •Stress •Suicidal Ideation •Women's Issues *Treatment philosophy At AO Psychiatric Mental Health Services, we are dedicated to compassionate, individualized care. We tailor treatment plans to each person’s unique needs, emphasizing a holistic approach that combines evidence-based practices with a deep understanding of individual experiences. Our core values include empathy, collaboration, and respect, fostering a safe space where patients are active partners in their care. We focus on empowering patients through education and self-management, ensuring our methods are grounded in the latest research to support long-term well-being and personal growth. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT) •Culturally Sensitive •Emotionally Focused *Practice description At AO Psychiatric Mental Health Services, we are committed to providing expert telemedicine psychiatric care, making high-quality mental health support accessible from the comfort of your home. Our experienced psychiatric nurse practitioners (PMHNPs) offer thorough psychiatric evaluations and precise medication management for a variety of mental health conditions. Our Services Include: Psychiatric Evaluations: We perform detailed assessments to understand your mental health needs and develop personalized treatment plans that align with your unique situation and goals. Medication Management: Our team provides expert guidance in prescribing and managing medications, ensuring that your treatment is effective and tailored to minimize side effects. *Insurance •Aetna •Cigna •Medicare •Blue Cross Blue Shield •UnitedHealthcare •Humana •Optum •Oscar Health •Multiplan •Humana Military •Tricare select •Tricare reserve select •Tricare for life •AVMED Florida Exchange •FL DSNP •Florida CMMA •Florida Exhange •UBH General