How does Cognitive Behavior Therapy (CBT) work?

I’m Abiodun Adeyiga, a dedicated Psychiatric Mental Health Nurse Practitioner based in Oklahoma City. I am passionate about providing compassionate, holistic care tailored to each individual’s unique needs. At Betterway Psychiatry and Psychological Services, we focus on improving patient satisfaction by addressing personal concerns and implementing effective, evidence-based strategies to prevent relapses. I also streamline medication management to ensure treatments work smoothly and effectively for my patients. With experience as a Registered Nurse at Saint Anthony Hospital, I excel in administering medications and treatments while collaborating closely with healthcare teams. This has honed my ability to assess patients quickly and deliver appropriate care in rapidly changing conditions. My journey includes hands-on experience at various healthcare facilities, where I've developed comprehensive treatment plans, engaged in therapeutic interactions, and provided crisis intervention when necessary. I am dedicated to educating patients and their families about mental health, medications, and preventive measures. I hold a Master’s degree in Psychiatric Mental Health Nurse Practitioner from Herzing University and a Bachelor’s degree in Nursing from Fort Hays State University. I am also certified in Basic Life Support (BLS) and Advanced Cardiovascular Life Support (ACLS). I am committed to making a positive difference in the lives of my patients by offering personalized and effective mental health care. *Specialties •Mental Health •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Trauma and PTSD •Pediatric Psychiatry •Obsessive-Compulsive •Behavioural Therapy •Anger Management •Geriatric Psychiatry •Personality disorders •OCD •Trauma •Mood disorders •Panic attacks •Relationship issues *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused *Insurance •Blue Cross Blue Shield •Aetna •Cigna •UnitedHealthcare •Oscar Health •Optum •Medica •Oxford

I value the connection and trust necessary for a therapeutic relationship to feel comfortable, successful and productive. I strive to help my clients feel safe to share honestly while offering validation and accountability for opportunities of growth, empowerment, and skill-building. We work together to identify origins of problematic or maladaptive beliefs and patterns of behavior in order to confront and replace them. With compassion, patience and empathy, I assist clients in gaining effective coping skills, setting healthy boundaries, implementing positive lifestyle choices, and improving decision-making strategies. I obtained a Bachelor of Science Degree (BS) in Psychology and Biology and a Master of Science Degree (MS) in Professional Counseling. I have experience in a variety of settings including the school setting, partial hospitalization program and outpatient therapy. I am a fully Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I am a supervisor to Limited Licensed Professional Clinicians as well, providing guidance during their education and building experience in the field.  Making the decision to begin therapy is often not an easy one, I work to ensure a cathartic experience of healing and progress. Please refer to the listed age-ranges and specialities I am privileged to work with in order to evaluate if I would be the right fit for your counseling needs.

I am a Marriage and Family Therapist and Licensed Clinical Professional Counselor (LCPC).  I have a Private Practice where I specialize in Couples, Intimacy, and Trauma. My primary approach to couples therapy utilizes Emotionally Focused Couples Therapy (EFT) and The Developmental Model and I have additional training in the Gottman Model and RLT.  I am also trained as a Sex Therapist.   I have an integrative approach to Trauma therapy and utilize advanced training in EMDR, IFS, Body Centered Psychotherapy, Mindfulness, and Inner Child work among others and certified in addictions work.  My approach is strength - based and non-pathologizing.   

Hello there! I'm Kristina Francia, a licensed clinical professional counselor and the proud owner of Green Root Therapy. I established my practice in the summer of 2021 with a clear vision in mind: to create a therapeutic space where my clients are seen as unique individuals rather than mere numbers.

Omolola is a Licensed Professional Counselor In Katy, Texas Who Provides Psychotherapy Services for Adults (18+), and Couples. She Specializes in Wellness-Oriented and Trauma-Informed Care, via An Integrative Approach of Cognitive-Behavioral Interventions (CBT and Mindfulness-based CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Wellness Consulting.

Hello! I am a California Registered AMFT. Please feel free to text or call the provided phone number! My priority as a therapist is to help clients set and accomplish meaningful goals while remaining authentic to their core values. I help clients develop secure independence that maintains their therapeutic progress long-term. There are 7 billion versions of a human, which means one treatment will never fit all! You are not alone. You are capable. You are strong. You deserve to feel good. Let's find a suitable treatment plan together!

I'm so glad you're here. I'm Shlomit and I'm a goal-oriented, direct and interactive therapist that will help you reach you reach the life you want for yourself. If you're ready to become a more confident, self-empowered version of yourself, I can help you get there.

Hello! I am a Licensed Independent Clinical Social Worker who practices in Minnesota. I specialize in working with female-identifying clients who are trying to heal from their childhood trauma, who are struggling through a life transition, or who would like to better understand and love themselves. I love working with parents, people who would like to become parents, and caregivers of folks of all ages. Overall, I practice with a trauma-informed, mindfulness-based, and self-compassionate lens. My clients describe me as warm and caring, but also direct, insightful, and empowering. Check out my website to learn more about my practice!

Are you feeling lost, doubtful, maybe even disappointed in yourself or your partner? And the harder you struggle to face the problem, the more discouraged you feel for not “having it all figured out”? Imagine the freedom of trusting yourself. Moving through your day with a sense of calm and confidence that you already have everything you need to navigate your journey through life. You might not be there yet, but you will be. And I’ll be with you every step of the way. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. I work primarily with individuals and couples struggling with relationship distress. Whether you're struggling in your relationship with your partner or yourself, we can work together to identify the parts that need attention and change negative patterns so you can feel closer to those around you and live a more meaningful life. It takes a great deal of courage to seek help, however, doing so it’s the first step towards healing and powerful transformation. The best choice we can make is to commit to becoming our greatest selves, and I would feel privileged to take that journey with you!

I am a licensed mental health counselor in Florida and work with couples and individuals on improving their relationships and quality of life, and therapists on managing a number of experiences that come up through their work. I offer free, 15 minute phone consultations. Starting September 1, 2023 I will be accepting insurance. Currently I accept out-of-network insurance benefits that will support the cost of services. We can verify these benefits prior to the start of services, as many clients have out-of-network benefits and are not aware of it. Thrizer is my payment platform that verifies your insurance benefits and automatically processes claims for you so you can get the most of the session cost reimbursed quickly and for free.