How does Cognitive Behavior Therapy (CBT) work?

I am a Licensed Professional Counselor providing services to clients. I've been in the field for over 5 years.

Are the stresses of your life becoming overwhelming? Do you find yourself struggling with anxiety, low motivation, an inability to engage with others, or an unexpected curveball? Major life changes can lead to feelings of numbness, stress, anxiety, and being overwhelmed. Together we will navigate how to meet your unique needs and develop a healthy and positive sense of self to accomplish your personal goals. Not only will you be able to talk about what's bothering you but it's also important to know what to do about it! I will help you manage your stressors by teaching coping skills and relaxation techniques that are individualized and evidence-based approaches. I have a Doctor of Social Work (DSW) from Rutgers University and a Master of Social Work degree from the University of North Carolina at Chapel Hill. I am a Licensed Clinical Social Worker (LCSW). I am an empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being. I have over 20 years of experience working as a social worker. I offer individual counseling for adolescents to adults starting at age 14+. I work with clients struggling with career burnout, self-esteem, anxiety, grief/loss, family conflict, stress, maternal mental health, and mood regulation. I also work with caregivers who are using Maudsley FBT therapy with their adolescents experiencing an eating disorder. ​

As a Texas based Licensed Professional Counselor, my goal is to be an effective and empathetic counselor empowering individuals by assisting them to understand and overcome personal, social, and behavioral problems affecting their development or preventing them from reaching their greatest potential. Working from a holistic approach that addresses the physical, emotional, social, and spiritual aspects of the whole person, my hope is to use my many years of experience to help individuals work through difficulties such as managing mental health symptoms and disorders, unemployment or underemployment, adjusting to life’s changes or starting a journey towards recovery. I have a Master’s degree in Mental Health Counseling and advanced graduate study in Rehabilitative Counseling but more importantly, I have over 25 years of experience working with individuals and encouraging them to become their best selves. As a woman, a working professional, and a mother, I get that life gets hectic sometimes. At the center of it all is you and you deserve peace of mind. I can help you find that peace and support you in reaching your goals.

I help people explore the self-doubt and dissatisfaction in an otherwise put together life. Your life not so put together? Or falling apart? I can help there too. I believe you already have the qualities to transform your life and your relationships. With the right perspective and support system, difficult times can transition to a stronger, more resilient you. I can provide you with a safe and nurturing environment when life feels overwhelming or challenging. I work from a strength-based and practical perspective that supports self-exploration and healing.

Dr. Khaleghian is a Licensed Clinical Psychologist who has been practicing in the Los Angeles area for over 10 years and is currently located in Beverly Hills, California. She provides psychotherapy services in both English and Farsi.  Born and raised in Manhattan Beach, California, she received a Bachelor of Arts from Chapman University, majoring in psychology and graduating with honors. She then earned her Doctorate and Masters in Clinical Psychology from the California School of Professional Psychology (CSPP) at Alliant International University, an American Psychological Association (APA) accredited program, where she specialized in Family, Couples, and Sex Therapy. 

Hello, I'm Lacey Fisher, a dedicated Psychiatric and Family Nurse Practitioner here to support your mental, neurological, and physical health. With years of experience in both psychiatry and neurology, I provide compassionate care for a range of conditions including depression, anxiety, ADHD, and more. Whether it's medication management or therapy, I aim to help you understand and manage your health journey. I specialize in treating adults while providing education to ensure you're well informed about your health. My approach is all about clear communication and personalized care, focusing on improving the quality of life for each of my patients. I am proud to be certified and licensed to practice in multiple states and look forward to partnering with you on your path to well-being. Specialties Mental Health Psychiatry Medication Management Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Mood disorders Trauma Panic attacks Headaches Seizures Memory loss Dizziness Stroke Multiple sclerosis Parkinson's disease Neuropathy Epilepsy Tremors Borderline Personality (BPD) Dementia Impulse Control Disorders Obsessive-Compulsive (OCD) Personality Disorders Sleep or Insomnia Stress Substance Use Thinking Disorders Trauma and PTSD Cultural & Ethnic Issues Women's Issues Chronic Conditions Treatment Philosophy My treatment philosophy centers around a compassionate, patient-first approach. I believe in fostering open communication, ensuring that each patient feels heard and valued. With expertise in both psychiatric and neurological care, I tailor treatment plans to meet individual needs, whether it's managing mental health issues or addressing neurological conditions. I prioritize education, empowering patients to understand their conditions and treatment options. Collaboration is key; I work hand in hand with patients and families to develop effective care strategies. My goal is to enhance quality of life through informed and empathetic care, enabling my patients to thrive and achieve their health goals. Treatment Approach Medication Management for Mental Health Issues Brief Psychotherapy for Adults Care Planning for Chronic Psychiatric Conditions Behavior Modification Techniques in Treatment Patient Education on Disease Management Neurocognitive Testing and Interpretation Therapeutic Interventions for Neurological Disorders Motivational Interviewing Crisis Intervention for Mental Health Emergencies Trauma-Informed Care Practices Holistic Approach to Psychiatric Care Mindfulness-Based (MBCT)

Hello! My name is Maricarmen and I provide in-person individual therapy sessions in Tampa, Florida as well as telehealth sessions for any Florida resident. I work with young adults, college students, millennials, and members of the LGBTQIA+ community using a mix of mindfulness, strength-based, and solution-focused approaches to help clients process and overcome difficult moments in their lives. I love to help my clients work through trauma using EMDR therapy. Whether you need a place you can be yourself without judgement, a person to call you out on your shit when needed, or just someone to listen. I am here for you. Reach out today and we can get started on your healing journey. 813-773-2743

Life can be incredibly difficult and even tragic at times. Abrupt transitions; mental and physical illness; even a simple lack of direction can all constitute overwhelming obstacles. We often find ourselves needing an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. For the past six years I have specialized in treating anxiety, panic, OCD, trauma, and life-transition related issues. I offer a unique clinical perspective heavily based in the philosophies of Stoicism, Existentialism, and Mindfulness. In conjunction with the insights of Evolutionary Psychology, Personality Psychology, and Cognitive Psychology we can build a plan to help you move forward while gaining personal insights and building resilience. I so look forward to working with you and to being a part of your journey. With support, empathy, and encouragement we can all thrive. Reach out today and we will get you scheduled to assess your needs and to make a plan of action to help you actualize your amazing potential.

I am Irene Nelson, a compassionate Psychiatric Mental Health Nurse Practitioner based in Las Vegas. With a strong foundation in both nursing and psychology, I am dedicated to helping my patients navigate their mental health journey. I specialize in diagnosing and treating a wide range of psychiatric conditions, offering personalized care through medication management and therapeutic techniques like cognitive and dialectical behavioral therapy. My experience spans outpatient care, emergency responses, and telehealth services, ensuring that my patients receive comprehensive support tailored to their needs. I am committed to providing a safe and understanding environment where individuals feel heard and valued. By guiding my patients through stress-reducing techniques and lifestyle changes, I aim to empower them to achieve better mental health and overall well-being. I prioritize effective communication and collaborate closely with each patient to create treatment plans that reflect their unique goals and challenges. Continuously striving for excellence, I am dedicated to expanding my skills through certifications and ongoing education. Whether in person or virtually, I am committed to making a positive impact in the mental health community and supporting those I serve. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in actively engaging patients, ensuring they feel heard and understood. Every individual is unique, and I tailor my approach to fit their specific needs. I focus on a mix of medication management and therapy techniques, including cognitive behavioral therapy and dialectical behavioral therapy. Education is key—empowering patients with knowledge about their conditions fosters independence. I prioritize creating a safe space where patients can explore their emotions and develop coping strategies. With collaboration at the heart of my practice, I work closely with patients and their families to achieve meaningful and lasting outcomes.

I am Dr. Keyna Omenukor, a Dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with a strong commitment to providing compassionate and empathetic mental healthcare to individuals of all ages, from children and adolescents to adults and the elderly. My extensive training and experience uniquely equip me to optimize health outcomes. My approach to care goes beyond medication, as I also offer psychotherapy to address a wide range of mental health concerns. My specialized areas of expertise include Depression, Anxiety, Bipolar Disorder, and Schizophrenia. I earned my Family Nurse Practitioner degree and Doctorate from Walden University, followed by my Post-Doctorate degree in Psychiatric Mental Health Nurse Practitioner from Brandman University. With this background, I am dedicated to delivering the highest quality of care to help you achieve your mental health and wellness goals.