How can teletherapy work? How can you provide care remotely?

All remote sessions are conducted through a HIPAA compliant system, Simple Practice. Remote care expands assess to care to folks who may have traditionally faced obstacles to attending sessions in person. Virtual therapy allows individuals to attend therapy from the comfort of their own safe space without causing too much interruption to their daily routine.

Some of the most powerful things we can do are to truly learn to understand and accept ourselves, practice self-compassion, and move forward in life being as authentic as possible. I work with adolescents and adults who are often exhausted from trying to fit the mold of what others or society expects in regard to their appearance, identity, relationships, education, and/or career. These efforts often leave folks feeling inferior and full of self-doubt. Through collaborative work, I strive for people to feel empowered and capable of fighting back against the inner critic and overcome fears to experience a life that is worth living. I specialize in the treatment of eating disorders, obsessive-compulsive disorders, body dysmorphia, and anxiety. I practice from a Health At Every Size, body neutrality model, and I am a queer and trans affirming therapist. My approach includes CBT, DBT, and the feminist approach. I also offer Exposure and Response Prevention (ERP) therapy. Therapy should be a compassionate, non-judgmental space where you feel unconditionally supported. I recognize that each person is unique with their own needs and goals, celebrating diversity is central to my values. I understand how hard it can be to reach out for help. It takes a lot of courage to take that first step. Be proud of yourself.

I’m a trained and Certified Telehealth Practitioner in Florida. Telehealth therapy is effective and convenient. Although the  telehealth grew out of necessity during the pandemic, it is a popular option for therapy and is here to stay. Many people love to have therapy in the privacy and comfort of their own home. I use a HIPAA secure platform to protect your privacy. We will make sure that you are aware of local resources in your community and feel safe with the virtual setting. Please reach out to me if you are interested in therapy. 

Are you ready to make some changes? I’m a therapist with 25+ years of experience. I help clients with anxiety and trauma develop new skills and insights to feel calmer, confident and in control. If you are struggling with feeling fearful, nervous, overwhelmed, irritable and physically ill, I can help. Therapy can provide you with the tools to be your authentic self, improve relationships and just feel better.  I’m Certified in Eye Movement Desensitization and Reprocessing and am a Certified Clinical Anxiety Professional and a Certified Clinical Trauma Professional (Level II). I would love to speak with you about any questions you have and what you’d like to accomplish in therapy. I offer a free 15 minute phone consultation to see if we’d work well together. Let’s chat today. 

I provide therapy through the Simple Practice Platform. For clients who have insurance, please use my headway link for insurance and payment processing.

Shonta Williams received her MSW from the University of Georgia. She is a Licensed Clinical Social Worker, with over 18 years of experience working with adolescents, individuals, couples and families on issues of anxiety, anger management, depression, self-esteem, and life transitions such as divorce, parenting, co-parenting, and grief. I work to create a safe and non-judgmental space for clients to process their thoughts and emotions and create healthy coping skills and healthy connections with others. My therapeutic approach is Cognitive Behavioral Therapy (CBT), Mindfulness-Based(MBCT), Motivational Interviewing, and Solution Focused Brief (SFBT). I would be honored to take the journey to healing with you.

My services are fully remote at this time. You can attend from any private location in Texas using a phone, tablet, or laptop. This can be a convenient method of service delivery and is a fit for most presenting concerns.

I am Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas with 8 years of experience. As the wife of a veteran, I am dedicated to providing quality care for veterans and their loved ones. I am also a Certified First Responder Counselor and am here to support those on the front lines. I have experience working with a wide range of mental health and substance use conditions and have completed specialized training for treating anxiety and trauma.

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I am a licensed therapist in NC. I focus on providing compassioned based therapy that helps people build awareness around patterns, habits and experiences that impacts their mental health.