How can teletherapy work? How can you provide care remotely?

Telehealth has revolutionized the mental health industry. It has made it more accessible and accommodating. I work nontraditional hours and I can make a schedule that works for my clients with the telehealth platform.

I am a female therapist that treats clients ages 13 and up. I have a passion for working with clients that are adjusting due to life transitions, stress, anxiety, depression, parenting concerns, and relationship struggles. Additionally I work with couples and families as well to create healthy relationships. I offer a free 15 minute consultation to any prospective client because I want my clients to feel I am a good match for them and if I am not, I am happy to make referrals.

Some people also find it helpful to feel safe at home, and have access to their pets during sessions. I provide a peaceful environment through having a warm background without distractions.

Are you feeling overwhelmed? Has worry has taken over? If you find yourself constantly overthinking, worrying about the future or what others think of you, or if you’re struggling to adjust to a big change in your life - I can help. I specialize in working with young and middle aged adults who constantly worry, feel overwhelmed, overthink, feel anxious in social situations, and are having trouble adjusting to changes in their life. I have experience in helping people learn to manage anxiety, improve communication, set healthy boundaries, and cultivate healthy relationships. I use an integrative approach to tailor treatment to your individual needs. I provide a safe space for you to express yourself, learn strategies to lessen anxiety, practice new tools for communication, learn how to set healthy boundaries, and identify unhealthy patterns while building new, healthy patterns for a better life. We will work together to explore the issues impacting you, practice coping skills and techniques to reduce stress and anxiety, set small, achievable goals for you to see progress, and empower you to make helpful changes in your life. Change isn’t easy, but you don’t have to do it alone. It takes courage to ask for help, and I’ll be there to guide you on your journey. I offer online telehealth sessions, eliminating the need to find time to commute and making it easier to fit into your busy schedule. Schedule a free 15 minute introductory call today! 

I offer all psychotherapy services, including EMDR, via secure video teletherapy. I'm a Millennial, so I grew up always having friends online and maintaining meaningful relationships with people across the country (or the world), so remote therapy fits naturally for me. My clients find that virtual therapy sessions are easier to fit into their busy lives with no commute time. Virtual therapy is also a way for me to support people with certain disabilities, autoimmune conditions, or high risk for COVID-19 complications who cannot meet in person, and I’m committed to that option. Teletherapy laws means that I can work with you anywhere in California, but not if you are located in another state, even temporarily. Certain situations are not well-suited to virtual therapy, but we will determine right away if this method and my therapy skills will be a good fit for you.

Hi, I’m Emily! I help smart, sensitive people rewrite harmful stories from the past, tame anxiety, and live with more peace and confidence. I specialize in supporting Exvangelicals, religious trauma survivors, and people in faith transition or deconstruction. I’m trained in EMDR therapy to help you heal and reduce trauma responses so you can embody your values, not your past.

Remote therapy has the same benefits and outcomes as in-person therapy, which makes it just as useful a tool. Remote therapy provides the convenience of not needing to commute to an office and provides more accessible care. I have been providing remote therapy since March 2020 with success.

I am a licensed trauma therapist and I provide teletherapy to individuals in New York, Texas, and Maryland. My specialty is developing distress tolerance, or making stress feel less overwhelming. I work with clients aged 5-18, 18+ as individuals and/or families. Stress exists as a necessary part of the human experience. For some, this experience has been more dangerous, disruptive, or overwhelming. In our sessions, I’ll provide the opportunity for you to reconnect with a sense of safety to move into a fuller life. I practice from a combination of therapy models. I use Dialectical Behavioral Therapy (DBT) as the basis for skill building. Sensorimotor Psychotherapy is a guide for regulating the nervous system. Acceptance and Commitment Therapy (ACT) builds a deeper connection to our authentic goals.

Virtual care is as effective as in person care. By using video, I can still read your body language and physical cues. Virtual sessions eliminate the commute and make therapy more accessible. It can be comforting to be in your own space while receiving care. 

You’re overwhelmed by being everything to everyone. While everyone else sleeps, your mind races with worst case scenarios as you dissect a minor experience from earlier in the day. It’s hard making decisions about even the simplest things. Life just isn’t as much fun as you want. You’ve tried talking to your friends about this stuff, but it never seems to help or change anything. Stacks of self help books go unread on your nightstand and following lifestyle influencers makes your self esteem plummet. Life is hard and it doesn’t come with an instruction manual. You deserve to be truly seen and heard without judgement. Your own answers live within you, and when you reach out for support, I’ll help you find them. 

As someone who has juggled working full-time while in school, getting to a Therapist's office seemed impossible. I firmly believe that anyone should be able to access therapy from the comfort of their private space. No more awkwardly having to sit in a waiting room or deal with traffic or bad weather to make your appointment. Sessions take place using a 100% private HIPAA-compliant video conferencing platform.

Hi! My name is Brianna, and I help New York City college students and young professionals gain greater confidence, set healthier boundaries, and cultivate better relationships. Clients work with me because they are ready to know they’re going to be ok instead of wondering if they’re ever going to be. I have experience in providing Clients with tools to assist them in cultivating meaningful relationships, establishing healthy boundaries, and building confidence to trust themselves. In each session, you’ll find an actual human being invested in your human experience and supporting your success.

My services are fully remote at this time. You can attend from any private location in Texas using a phone, tablet, or laptop. This can be a convenient method of service delivery and is a fit for most presenting concerns.

I am Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas with 8 years of experience. As the wife of a veteran, I am dedicated to providing quality care for veterans and their loved ones. I am also a Certified First Responder Counselor and am here to support those on the front lines. I have experience working with a wide range of mental health and substance use conditions and have completed specialized training for treating anxiety and trauma.

I have provided comprehensive care to countless clients during 10 years of service in community mental health in Hollywood, CA. For more than 2 years, services have been completely remote and I was able to reach people who may not otherwise participate in therapy.

Here’s my self-disclosure: I’ve been there. Burnout...complete, utter, total exhaustion. Absolutely nothing left to give while constantly being overextended. You have a to-do list that's a mile long, your kid is demanding their 12th snack, and you haven’t quite finished that work project your boss is expecting. The pressure is unrelenting and you are completely overwhelmed. These are the perfect conditions to prompt burnout. You’re depleted, irritable, and feeling inadequate. There is no limit to what you would do to make your kids happy, let's return the favor for yourself.

I offer remote therapy through secure online platforms, creating a safe, nonjudgmental space to address trauma, grief, anxiety, and ADHD. My approach is flexible and tailored to meet each client’s needs, ensuring effective care in the comfort of your home.

Hello, I’m Toby Brans, a Licensed Professional Counselor and National Certified Counselor passionate about helping individuals heal and grow. My work focuses on creating a safe, nonjudgmental space where you feel supported in exploring your challenges and uncovering your strengths. I specialize in working with trauma, grief, anxiety, and ADHD, tailoring therapy to your unique needs and experiences. I hold a Bachelor’s in Psychology from The University of Texas at Austin and a Master’s in Clinical Mental Health Counseling from Sam Houston State University. Over the years, I’ve worked in diverse settings, including prisons, community mental health centers, and private practice. These experiences have shaped my compassionate approach and deepened my understanding of the complexities of human resilience. In therapy, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative, experiential exercises to make strategies relatable and effective. My conversational, collaborative style encourages curiosity about your inner world while empowering you to navigate life’s challenges with courage and clarity. My ultimate goal is to help you uncover your potential and guide you toward a fulfilling, balanced life. Together, we’ll work to transform challenges into opportunities for growth and meaningful change. Treatment Philosophy: I believe everyone has the capacity for healing and growth. My approach to therapy is compassionate, collaborative, and tailored to your unique experiences. I focus on creating a safe, nonjudgmental environment where you feel empowered to explore your emotions, uncover strengths, and develop resilience. By integrating evidence-based techniques like CBT, DBT, and ACT, we’ll work together to transform challenges like trauma, anxiety, ADHD, and grief into opportunities for meaningful change. Specialties & Conditions: Mental Health ADHD Anger Management Anxiety Autism Behavioral Issues Bipolar disorders Borderline Personality (BPD) Depression Internet Addiction Mood disorders Obsessive-Compulsive (OCD) Panic attacks Personality Disorders PTSD School Issues Substance Use Trauma Treatment approach: Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Humanistic Integrative Motivational Interviewing Person-Centered Insurance: Aetna Anthem Blue Cross Blue Shield Cigna CVS Health Optum Oscar Health UnitedHealthcare

I provide remote/virtual services using Zoom video conference and have successfully used this with other tools to continue to provide EMDR to individuals throughout the state of Arizona.

I am an EMDRIA Approved Consultant. I am an Army veteran and am passionate about providing trauma therapy for military, veterans, law enforcement officers and first responders. I offer Extended EMDR sessions (not covered by insurance), EMDR Intensives (not covered by insurance) and EMDRIA Consultation for clinicians seeking Certification. I graduated from Grand Canyon University in 2016, earning a Master of Science in Professional Counseling. I have worked in a variety of settings from community mental health, crisis response, to group practices.