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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Jana SulzerJ

Jana Sulzer

Therapist
Online Therapy
How can you provide care remotely?
All you need is a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your Internet is good to go if you can stream videos without any issues.
Hi! My name is Jana! I'm happy you're here and finding the right therapist for you! I will tell you a little about myself, so you can decide if we may be a good fit. If so, let's rock n' roll! I'm a LISW-S and enjoy working with several different kinds of people. My specialties include people with an intellectual disability or related condition, borderline personality disorder, people involved with family court, behavioral issues, narcissism and sociopathy, domestic and psychological violence, and challenging divorces. My therapy style is warm and interactive. I love to get to know the people I'm working with, so I can assist them the best I can. I take pride in my ability to encourage people to be their authentic selves, which often opens up many conversations that need to occur. I'm problem-focused and often take a very behavioral approach; I like to help you break down the issues so we can attempt to get to the bottom of what's actually happening. My therapy sessions are conversation-led, with prompting and questions from me. I like for us to explore all sides of our topic, so I often offer alternative viewpoints, but that's just me wanting to make you think! Jana is currently accepting new child, teen, adult, and EAP clients. Please call or email for scheduling.
Yolanda CardonaY

Yolanda Cardona

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I offer remote psychiatric mental health services, leveraging telehealth platforms to ensure accessibility and convenience for clients. Through secure video conferencing, I provide evaluations, consultations, and ongoing therapy sessions. This approach allows me to maintain a strong therapeutic relationship with clients while accommodating their individual needs and preferences.
Welcome! I'm Yolanda Cardona, a dedicated and compassionate board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a heart for serving those who've served us, I currently provide psychiatric mental health services to veterans in Florida. My journey in healthcare began in 1997, and since then, I've gained extensive experience across various settings including intensive care, emergency departments, private practice, labor and delivery, and home care. At Optum since 2015, I've been making house calls and managing complex care for chronic conditions, ensuring medication management is seamless and collaborating closely with treatment teams to create comprehensive care plans. My goal is always to enhance my professional knowledge to align with the unique needs of each client. I take pride in my ability to communicate effectively with Spanish-speaking patients, breaking down language barriers to provide inclusive care. Education is also a cornerstone of my career; I achieved my post-master's certification as a PMHNP-BC from Liberty University with honors and hold an MSN from Barry University, where I graduated at the top of my class. Outside of my clinical roles, leadership has always been a part of my life—whether it was managing a team or leading projects that make a difference. I believe in holistic care that addresses every aspect of a patient's wellbeing, and I'm here to support you on your journey to better health. Let's collaborate for your brighter tomorrow.
Rachel PhelpsR

Rachel Phelps

LPC, NCC, MA
In-Person Therapy
How can you provide care remotely?
I provide remote care through secure and flexible platforms like Grow Therapy, Better Help, Headway, and Talkspace, as well as my private practice, I am Here LLC. This allows me to offer convenient access to therapy tailored to your needs, whether you're at home or on the go. Through virtual sessions, I create a supportive and compassionate space where you can share openly, work on personal growth, and navigate life's challenges effectively.
Hello and welcome! I'm Rachel Phelps, a dedicated Licensed Professional Counselor in PA. With a compassionate approach to therapy, I offer outpatient mental health services tailored to your unique journey towards wellness. My practice is built on the belief that everyone deserves a supportive space to grow and heal. Since May 2023, I've been empowering individuals through platforms like Grow Therapy, Better Help, Headway, and Talkspace, ensuring flexible access to care. In June 2023, I opened my own private practice, I am Here LLC. My experience extends to providing intensive in-home family therapy for children at risk, nurturing their emotional well-being right where they need it most. My educational background includes a PhD in Counseling Education and Supervision from Walden University and an MA in Clinical Mental Health Counseling from Immaculata University. But beyond degrees, my passion lies in connecting with you on a human level—listening intently, understanding deeply, and guiding effectively. Whether it's navigating life's challenges individually or together with family, my goal is to equip you with the tools for lasting change. From anxiety and depression to crisis intervention, we'll explore solutions that resonate with your life story. Let's embark on this healing journey together. Your well-being is my priority, and I'm here to support you every step of the way. TREATMENT PHILOSOPHY: I believe in focusing on rapport building and the Therapeutic relationship first and foremost. I value supporting my clients in validating their experiences and feelings as well as helping them work through processing, reframing, and emotional regulation.
Dorothy AdamsD

Dorothy Adams

Passionate psychiatric nurse practitioner with in-depth experience with anxiety, depression, sleep disorders, and ADHD
Online Therapy
How can you provide care remotely?
I provide care remotely through Telehealth at N Sight Mental Health & Wellness Clinic, offering confidential and compassionate psychiatric and behavioral health services from the comfort of your home.
Hello, I'm Dorothy Denise Adams, an Advanced Practice Nurse Practitioner passionate about delivering top-quality care. With over 34 years in the healthcare field, including 24 years as a dedicated nurse, I bring expertise in various areas such as medical-surgical, emergency room, and geriatric care. For the past twenty four years, I've specialized in psychiatric mental health, working in both outpatient and inpatient settings. I believe in treating every patient with dignity and respect, ensuring they receive comprehensive and compassionate care. My background also includes roles as a Family Nurse Practitioner, Medical Laboratory Technician, Director of Nursing, and Health Care Instructor. I love mentoring and educating the next generation of nurses and nurse practitioners. I'm committed to continual learning and professional growth, aiming to enhance my skills and provide the best care possible. If you're looking for a dependable, caring, and skilled nurse practitioner, I'm here to help. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry •Geriatrics •Behavioral Medicine •Sleep Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Panic attacks •Substance Abuse •Health assessment •Personality disorders •Geriatric Psychiatry *Practice description We prioritize your mental health and well being through convenient, confidential, and compassionate care. N Sight Mental Health & Wellness Clinic is a private, virtual mental health practice dedicated to providing high quality care from the comfort of your home. *Treatment philosophy Dorothy's personal goal as a mental health provider is to deliver high quality personalized psychiatric and behavioral health services through Telehealth. She will take special care to understand each patient's unique experiences and needs. At N Sight Mental Health & Wellness Clinic, we believe that mental health care should be accessible, convenient, and supportive. *Treatment approach •Cognitive Behavioral Therapy •Supportive Therapy
Katelyn GrayK

Katelyn Gray

PMHNP-BC,MSN,BSN,CCRN
Online Therapy
How can you provide care remotely?
I offer virtual therapy sessions, providing both daytime and evening appointments to ensure accessibility for clients. Through secure telehealth platforms, I conduct assessments, manage treatments, and offer therapy, ensuring that clients receive high-quality mental health care from the comfort of their homes. My approach integrates therapy, medication management, and lifestyle modifications, depending on the client’s needs. Additionally, I provide clear and effective communication to ensure clients fully understand their care plans, fostering a supportive and engaging virtual environment.
My name is Katelyn Gray, a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing exceptional care to those in need. With over ten years of diverse clinical experience, I specialize in mental health and critical care. I am currently serving as a PMHNP in an outpatient setting, offering support and treatment for a variety of mental health concerns. Previously, I worked across different healthcare settings, providing critical care and traveling across the United States as a travel nurse. My experience includes administering vaccinations to at-risk populations and delivering specialized care for patients in intensive care, transplant, and Alzheimer’s units. I hold a Bachelor of Science in Nursing and am proud to be a member of esteemed organizations like the American Association of Critical-Care Nurses. Fluent in both English and Spanish, I am committed to making my patients feel understood and cared for. My goal is to continue advancing my skills in mental health to better serve my patients and their families. Specialties Mental Health Conditions treated Trauma PTSD Eating disorders ADHD Schizophrenia Bipolar disorders Anxiety Depression Insomnia Mood disorders Panic attacks Relationship issues Treatment philosophy As a dedicated PMHNP, my treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and understood. With over eight years in clinical practice, I prioritize collaboration and education, guiding patients through their unique mental health journeys. I utilize evidence-based practices to craft tailored treatment plans that reflect each individual's needs. I am committed to advocating for my patients’ rights and quality of care while fostering teamwork to achieve optimal health outcomes. Together, we will navigate challenges with empathy, support, and respect, ensuring a holistic approach to mental wellness. Treatment approach Cognitive Behavioral Therapy(CBT) Trauma-Focused Approaches Evidence-Based Treatment Holistic Patient Education Culturally Sensitive Care Interdisciplinary Collaboration Mindfulness Techniques Emotional Support Strategies Crisis Intervention Skills Focus on Patient Advocacy Insurance Aetna Anthem Cigna UnitedHealthcare Oscar Health Blue Cross Blue Shield Oxford Quest Service Initial Visit:- Duration- 60 Min Price- $220.00 Follow-up Visit Duration- 20 Min Price- $175.00 Free Consultation Duration- 10 Min Price- $0.00 Patient type Adults, Seniors
Caitlin HillC

Caitlin Hill

Passionate counselor experienced working with trauma, anxiety and depression.
Online Therapy
How can you provide care remotely?
I offer remote care using secure video conferencing platforms, with the same level of support and expertise as in-person sessions. Remote therapy allows us to connect from any private location, allowing for greater scheduling flexibility while maintaining confidentiality. It is a convenient and effective way to obtain therapeutic support regardless of location.
Hello! I'm Caitlin Hill, your dedicated Licensed Professional Counselor (LPC) with a passion for empowering individuals and families to overcome life's challenges. With a Master's degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology and a rich background in psychology from Kent State University, I bring a wealth of knowledge and compassionate care to my practice. My journey began in the military where I served as an active-duty officer, honing my leadership skills and learning the value of resilience. This experience has been instrumental in understanding the unique needs of military families, which I've addressed in professional conferences, highlighting virtual interventions for postpartum depression and anxiety among military spouses. I specialize in supporting adults with severe mental illnesses and co-occurring disorders. My approach is collaborative and tailored to each individual, utilizing evidence-based techniques like Cognitive Behavioral Therapy, EMDR and Solution-Focused Therapy. Whether you're a veteran seeking support or anyone looking to build healthier coping strategies, I'm here to guide you through your journey with empathy and expertise. Outside the counseling room, I have trained in EMDR therapy as well as Level 2 Natural Lifemanship for Equine Assisted Psychotherapy – because sometimes healing goes beyond traditional methods. Let's connect and start crafting your path to wellness together. Your story matters, and I'm here to listen.
Heather AndersonH

Heather Anderson

Licensed Mental Health Counselor
Online & In-Person
How can you provide care remotely?
Providing care remotely allows me to meet you wherever you are—literally and emotionally. Through secure, confidential telehealth sessions, I offer the same level of presence, support, and therapeutic care that you’d receive in person. Whether you're at home, in your car during a break, or traveling, therapy comes to you in a way that fits your life. Our virtual sessions are HIPAA-compliant, ensuring your privacy and safety. All you need is a quiet space, a stable internet connection, and a device with video and audio. From there, we create a supportive, real-time connection where we can explore what’s going on, build coping tools, and work toward your goals. Remote therapy also helps reduce barriers like transportation, time constraints, or even anxiety about being in an unfamiliar setting. It’s flexible, accessible, and just as impactful. Whether you’re dealing with stress, trauma, substance use, or life transitions, I’m here to support you—no matter the distance.
I'm here to walk alongside you on your journey to wellness. With years of experience in supporting both adults and adolescents, I dive deep into the heart of co-occurring disorders, addiction recovery, personal growth, trauma healing, anxiety, stress management, and depression. Your journey is unique, and I’m committed to crafting care that honors that uniqueness, focusing on your safety and progress. In our sessions, we tackle key areas like relapse prevention, building coping skills, boosting self-esteem, and embracing trauma-informed care. I utilize evidence-based modalities, including cognitive-behavioral therapy, EMDR, and motivational interviewing, to guide our work. I believe in the power of community and work to connect you with strong support networks. My mission? To create a space where healing takes root and resilience flourishes, so you can step into independence with courage. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Addiction •Relationship issues •Mood disorders •Trauma •Panic attacks •Substance use disorder •Personality disorder •Counseling *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in building strong relationships with my patients, actively listening to their concerns, and involving them in their treatment plans. Every individual is unique, and I tailor my approach to meet their specific needs, particularly in addressing mental health and substance use disorders. I emphasize the importance of a strength-based model, helping clients recognize and build on their own strengths. I utilize evidence-based practices and provide a safe space for growth through individual and group therapy. My goal is to empower patients on their journey toward recovery, ensuring they feel supported every step of the way. Together, we work through challenges and celebrate successes. *Treatment approach •Cognitive Behavioral Therapy for mental health •Group therapy focusing on relapse prevention skills •Trauma-Focused strategies for client care •Strength-based approach for at-risk clients •Individual counseling for co-occurring disorders •Crisis intervention and emergency management •Family involvement in treatment and education •Mindfulness techniques for stress management •Goal-setting sessions for youth and families *Practice description At my practice, I prioritize quality care and personal growth. With extensive experience in mental health and substance abuse counseling, I am dedicated to supporting my clients through every stage of their journey. I specialize in creating custom treatment plans tailored to individual needs and provide individual therapy focused on vital skills such as coping mechanisms and increased self-esteem. I maintain the highest standards in care, ensuring compliance with all relevant healthcare guidelines. Whether you are seeking support for addiction, stress, trauma, anxiety, depression or personal growth, I am here to help. Join me in a safe, welcoming environment where your well-being is our top priority.
Marsha WintM

Marsha Wint

Marsha Wint, APRN, PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer flexible virtual therapy sessions, ensuring accessible, high-quality psychiatric care from the comfort of your home. Through telepsychiatry, I provide evaluations, treatment planning, and medication management tailored to your needs.
Hello! I'm Marsha Wint, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner with over a decade of experience in nursing. My approach is all about providing you with the care and understanding you need to navigate life's challenges. With my extensive background in both simple and complex psychiatric conditions, I'm here to support your mental health journey every step of the way. I believe in the power of continuous learning to enhance patient care, which is why I'm always updating my knowledge and skills. My goal is to offer you personalized psychiatric evaluations, thoughtful treatment plans, and careful medication management that respect your unique needs. Communication is key, and I pride myself on being an effective listener and communicator. Whether you're dealing with stress, anxiety, depression, or other mental health issues, I'm here to listen without judgment and advocate for your well-being. My experience includes working with patients of all ages, from children to adults, in various settings including telepsychiatry. This means no matter where you are, I can provide the support you need through virtual consultations. In times of crisis or calm, know that I'm here to help you find balance and peace of mind. Let's work together towards a happier, healthier you.