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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Miriam BagalwaM

Miriam Bagalwa

Dr. Miriam Bagalwa, DNP, ANP-BC, PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer flexible remote mental health care through secure telehealth platforms. This allows individuals to access evidence-based, compassionate care from the comfort of their own space, ensuring privacy and convenience while addressing their unique mental health needs.
Hello, I’m Dr. Miriam Bagalwa, a board-certified psychiatric nurse practitioner with a doctorate in nursing practice. I specialize in mental health, including geriatric psychiatry, depression, anxiety, PTSD, insomnia, and OCD. Over the past 10 years, I’ve helped individuals improve their mental health through holistic, evidence-based approaches. My practice is built on compassion and respect for each person’s journey. I focus on treating the whole individual, considering both mental and physical health to develop personalized care plans. Whether you’re seeking support for a specific concern or navigating life’s challenges, I’m here to guide you in a safe, nonjudgmental space. Together, we will create a treatment plan tailored to your unique needs, empowering you to take charge of your mental health and achieve emotional well-being. Let’s work collaboratively to help you live your best life. Treatment philosophy: I believe in treating patients as whole individuals, prioritizing their unique needs and circumstances. My approach is compassionate, patient-centered, and focused on fostering trust and open communication. With expertise in cardiology, mental health, and chronic disease management, I combine evidence-based practices with lifestyle modifications to empower patients to achieve their health goals and improve their overall quality of life.
Chibuzor AnyanwuC

Chibuzor Anyanwu

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I offer flexible telehealth services, allowing clients to receive care from the comfort of their homes. This makes therapy more accessible and convenient, especially for those with busy schedules or living in remote areas. I conduct psychiatric evaluations, provide therapy, and manage medications through secure virtual platforms.
"Hello! I'm Chibuzor Anyanwu; you can call me Chi - I'm a doctorally prepared psychiatric nurse practitioner with over a decade of healthcare experience. I'm here to help you with your mental health needs with combined knowledge, compassion, and experience to provide the best care for you. At Hopeful, I offer comprehensive psychiatric evaluations and medication management for patients of all ages. Whether you're dealing with mental health challenges or complex medical conditions, I'm here to support you every step of the way. I strive to create individualized treatment plans tailored to each person's unique needs. I am also affiliated with Riveredge Hospital, where I see patients across the lifespan. In addition to my clinical work, I've had the privilege of teaching future nurses as an adjunct instructor at Rasmussen University. My goal is to use effective teaching methods to inspire the next generation. Previously, I served as a Clinical Nurse Manager at Cook County Health with about 55 direct reports, overseeing psychiatric, medical, and urgent care units. My experience ranges from direct patient care to management, ensuring quality and efficient healthcare delivery. I'm passionate about what I do and continuously stay updated through education and training. I believe in working closely with a team of specialists to offer the best-coordinated care possible. Let's work together to improve your mental health and well-being. Your journey to better health starts here."
Binta Alleyne-GreenB

Binta Alleyne-Green

LCSW
Online Therapy
How can you provide care remotely?
I offer flexible telehealth services, providing a safe and supportive space for clients from the comfort of their own environment. Through virtual sessions, I deliver person-centered, culturally sensitive, and evidence-based care, including Cognitive Behavioral Therapy (CBT). This approach ensures accessibility, convenience, and continuity of care without compromising quality.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals and families navigate life's challenges. I earned my Master of Social Work from Clark Atlanta University and my PhD in Social Work from the University of Tennessee. Throughout my career, I have supported a diverse group of clients, from adolescents finding their way through life’s transitions to adults facing their unique hurdles. I have a strong commitment to assisting young people as they grow, helping them build the skills they need to succeed. I specialize in supporting individuals and couples dealing with fertility and reproductive health challenges, offering compassionate guidance during these sensitive times. I have a particular focus on addressing the mental and emotional impacts of these experiences, with a special understanding of how these issues affect BIPOC women. As a parent of a child with special needs, I understand the pressures that come with parenting. I am dedicated to helping parents and caregivers manage stress and find balance. I am also passionate about working with couples, aiding them in navigating relationship dynamics, family growth, and personal development while building a fulfilling life together. Specialties Mental Health Infertility Parenting Child Conditions treated Depression Anxiety Relationship issues Family counseling Behavioral Issues Caregivers Coping Skills Divorce Domestic Abuse Domestic Violence Family Conflict Grief Life Transitions Marital and Premarital Men's Issues Peer Relationships Pregnancy Prenatal Postpartum Racial Identity Relationship Issues School Issues Self Esteem Stress Teen Violence Women's Issues Treatment philosophy My approach to therapy is rooted in a client-centered, strength-based, and action-oriented framework. I believe that talking and reflecting on one’s experiences is a powerful tool for self-discovery, helping clients process their thoughts and uncover truths about themselves. I also recognize that lasting change requires more than just insight, it requires action. Together, we work to develop practical, tangible skills that you can apply to your life, creating meaningful and long-lasting transformation. I draw from a variety of treatment modalities, including the Gottman Method for couples, Cognitive Behavioral Therapy and a Strength-Based Perspective, among others. These approaches allow me to tailor therapy to meet the unique needs of each client or couple. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Family / Marital Motivational Interviewing Strength-Based Practice description Therapy Designed for YOUR Unique Needs! At The Green Book Wellness Collective LLC, I provide virtual psychotherapy for adults and adolescents in Pennsylvania and Georgia. My approach is client-centered and holistic, going beyond traditional talk therapy to help you build the skills needed to live as your true, authentic self. I specialize in working with: *Couples navigating relationship challenges *Individuals and couples facing infertility and reproductive health issues *Adults managing the stress of parenting *Adolescents adjusting to developmental changes The fact that you're here means you've already taken a powerful step toward healing. Helping you continue on this journey is my passion. As someone who has done—and continues to do—my own inner work in therapy, I deeply understand its transformative power. Witnessing my clients discover their inner strength and find peace within themselves is an honor. Let’s take the next step together. I am licensed in the states of Pennsylvania, New Jersey and Georgia. For a consultation, please email us or call 570-977-7726.
Kimberly NowackK

Kimberly Nowack

APRN, PMHNP-BC, RN
Online Therapy
How can you provide care remotely?
I offer telehealth sessions, allowing you to receive care from the comfort and privacy of your home. Through secure, virtual platforms, we can connect for therapy, medication management, and mental health assessments, ensuring confidentiality and convenience in every session.
I am Kimberly A. Nowack, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With a Master’s degree in Psychiatric Nursing from Kent State University, I have been committed to helping patients since May 2022. I specialize in using integrative psychiatric therapies to support patients on their mental health journey. My background includes experience in pediatric, emergency, and mental health nursing, making me a flexible and compassionate caregiver. My career at Summa Health System has shaped me into a skilled provider, capable of conducting mental health assessments, prescribing medications, providing talk therapy, and offering compassionate care for a range of conditions such as anxiety, depression, panic disorders, and more. I prioritize clear communication and understand the importance of holistic care. I'm also an advocate for integrative therapies and self-care practices that help empower patients in their treatment. My goal is to provide a supportive and understanding environment for every patient I meet. TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to care. Every patient is unique, and I strive to understand their individual needs and experiences. My background in pediatric and psychiatric nursing helps me create a safe, supportive environment where patients can express themselves. I prioritize holistic care, integrating mental health support and medication management. Together, we will explore integrative therapies and self-care strategies to promote overall well-being. Communication is key; I aim to keep patients and families informed and involved in their treatment journey. My goal is to empower patients, foster healing, and inspire hope.
Peace BanksP

Peace Banks

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I offer telehealth services that allow for convenient and accessible mental health care. Through secure video conferencing and telecommunication tools, I conduct comprehensive psychiatric evaluations, medication management, therapy sessions, and crisis interventions. Remote care ensures continuity of treatment, promotes flexibility in scheduling, and accommodates clients' diverse needs across different locations.
Hello! I'm Dr. Peace I. Banks, a dedicated psychiatric mental health nurse practitioner with a passion for guiding individuals towards better mental wellness. With over ten years of specialized experience in mental health and a solid foundation of eighteen years as a registered nurse, my mission is simple: to help you find stability and peace of mind on your journey to mental health. I proudly hold a Doctor in Nursing Practice degree from Aspen University, which equips me with the latest in evidence-based research to empower our community and beyond. My background includes extensive telehealth services through my practice at PeaceHaven Behavioral Center, where I provide comprehensive psychiatric evaluations and medication management for clients aged 13 and up. In addition to my private practice, I serve the MHMR of Tarrant County, where I work with underserved individuals 17 and older, responding to crises and collaborating closely with a multidisciplinary team to ensure comprehensive care, including substance use treatment. My experience spans various settings, from intensive care and surgical units to emergency mental health care, always with a focus on compassionate patient care. As an educator and mentor to graduate students and 4th year nursing students, I'm committed to nurturing the next generation of healthcare professionals. Your mental health is my top priority, and I'm here to support you with personalized care tailored to your unique needs. Let's work together towards a healthier, happier you.
Elizabeth IlogE

Elizabeth Ilog

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I offer virtual consultations, providing accessible, confidential, and personalized care from the comfort of your home.
Hi! I'm Elizabeth Ilog, an experienced clinician devoted to providing compassionate care to my community. With advanced degrees and certifications in Psychiatric Mental Health and Family Nursing, I am passionate about helping individuals across all age groups lead healthier lives. I specialize in offering psychiatric and primary health services, focusing on conditions ranging from chronic diseases and psychiatric disorders to women's health and preventive medicine. I create personalized treatment plans to enhance patient outcomes and life quality, ensuring clear communication and guidance on treatment plans and medications. I am proud to work within a dedicated team of healthcare professionals, striving together to deliver exceptional patient care. My ability to communicate fluently in English and Spanish strengthens my connection with diverse communities, enabling me to provide care with sensitivity, respect, and understanding. Let's work together towards your better health and well-being. *Specialties •Internal Medicine •Weight Loss •Psychiatry *Conditions treated •Hypertension •Diabetes management •Cough •Fever •Abdominal pain •Urinary issues •Weight loss •Obesity •Depression •Anxiety •ADHD •Insomnia •OCD •PTSD •Anger Management •Autism •Chronic Illness •Dementia *Treatment philosophy I believe in providing compassionate, patient-centered care that respects the unique needs of each individual. My approach is all about collaboration. I work closely with my patients to create tailored treatment plans that improve their overall quality of life. Communication is key; I ensure that patients and their families fully understand their medications and health conditions. Emphasizing cultural sensitivity, I strive to maintain autonomy and dignity throughout our healthcare journey. With experience across diverse age groups and conditions, I am committed to supporting my community through preventative care and continuous engagement. Together, we can achieve better health outcomes and foster empowerment. *Treatment approach •Comprehensive Individualized Treatment Plans •Culturally Sensitive Care Practices •Multidisciplinary Client Care Coordination •Preventative and Rehabilitative Interventions •Medication Management and Education •Acute and Chronic Disease Management •Psychiatric Care for Diverse Populations •Telemedicine Consultations for Accessibility •Collaborative Approach with Healthcare Teams •Patient-Centered •Communication Techniques •Mindfulness-Based(MBCT) •Person-Focused *Practice description At Buena Salud Medical Clinic, Elizabeth Ilog, MSN, FNP-C, PMHNP-BC, provides compassionate and expert care to patients of all ages. With a focus on psychiatric and primary health services, she addresses both acute and chronic conditions, ensuring personalized treatment plans for each individual. Bilingual in Spanish, Elizabeth values clear communication and cultural sensitivity, fostering a supportive environment for her diverse clientele. Her extensive experience includes collaboration with an interdisciplinary team to enhance patient outcomes. Trust Elizabeth to deliver quality healthcare with respect and dedication, empowering you on your wellness journey.
Seyi AlukoS

Seyi Aluko

PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide remote care through thorough psychiatric assessments, personalized treatment plans, and medication management combined with therapy techniques like CBT and DBT. Using a patient-centered approach, I offer culturally sensitive, recovery-oriented care to support individuals with mood, thought, and developmental disorders. My virtual sessions ensure accessibility, confidentiality, and continuity of care, helping patients achieve lasting mental health improvements from the comfort of their homes.
Hello! I'm Seyi Aluko, a dedicated Psychiatric Mental Health Nurse Practitioner. With a rich background in psychiatric care, I am committed to helping individuals and families across all stages of life. I specialize in providing personalized and effective mental health treatments for a variety of mood, thought, and developmental disorders. I have worked extensively in outpatient care, focusing on thorough psychiatric assessments and crafting personalized treatment plans. My approach combines medication management with psychotherapy, ensuring holistic and sustained mental health improvements. Throughout my career, I've actively collaborated with healthcare professionals to deliver comprehensive care to adults and children dealing with mental health and substance abuse challenges. I’m committed to fostering recovery and improving patient outcomes through compassionate care and evidence-based practices. When I’m not at work, you might find me playing chess or enjoying a long-distance run. I am here to support you on your mental health journey with dedication and care. Treatment philosophy At the heart of my practice is a commitment to holistic, patient-centered care. I believe in treating individuals, not just their symptoms. Every patient deserves to be heard, understood, and actively involved in their treatment journey. I use a blend of therapy techniques, like DBT and CBT, to empower clients facing mental health and substance use challenges. Collaboration is key; I work closely with a caring team to tailor treatment plans that promote recovery and well-being. My aim is to help individuals regain stability, improve their lives, and feel supported every step of the way. Together, we will navigate the path to better mental health.
Stephanie GallegosS

Stephanie Gallegos

MSN,APRN,PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer virtual therapy sessions, allowing clients to access care from the comfort of their homes. Through secure telehealth platforms, I provide comprehensive evaluations, therapy, and medication management. My approach ensures that clients receive consistent, high-quality mental health support, no matter their location.
Hello! I’m Stephanie A. Gallegos, and I am passionate about mental health care. With a pristine education, including a Post-Masters Certificate as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Master of Science in Nursing (MSN), I bring both knowledge and dedication to my practice. I specialize in mental health nursing and medication management, ensuring my patients receive the attentive care they deserve. My career has equipped me with excellent communication and collaboration skills, which are crucial in providing effective mental health support. I have extensive experience in various healthcare settings, including hospitals and behavioral health centers, where I have worked diligently to improve patient outcomes. Whether you're seeking help with mental wellness or need guidance on medication, I’m here to provide support and care tailored to your needs. I look forward to joining you on your wellness journey! Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Relationship issues Mood disorders Trauma Panic attacks Treatment philosophy My treatment philosophy centers around compassionate and patient-focused care. I believe in building strong relationships with my patients based on trust and open communication. Every individual deserves personalized attention, and I strive to understand their unique experiences and needs. I specialize in mental health nursing and medication management, focusing on holistic approaches to treatment. Together, we will collaborate to find effective solutions that empower you on your journey to well-being. By leveraging my extensive nursing background and continuous learning, I aim to provide supportive care that respects your values and preferences. Your health and happiness are my top priorities. Treatment approach Medication Management for Mental Health Cognitive Behavioral Therapy (CBT) Techniques Collaborative Care and Communication Approach Culturally Sensitive and Inclusive Practices Crisis Intervention and Support Strategies Person-Focused Emotionally Focused Practice description Stephanie A. Gallegos, MSN, APRN, PMHNP-BC, offers compassionate mental health care in El Paso, TX. With advanced training and a 4.0 GPA in her Post-Masters Certificate in Psychiatric Mental Health Nurse Practice, she is well-equipped to help patients. Stephanie combines her extensive nursing experience with a genuine desire to support mental well-being. She excels in medication management and collaborates closely with her patients to develop effective care plans. At Headway, her goal is to foster a safe environment for healing and growth. Trust Stephanie to provide the empathetic care you deserve. Service Initial Visit:- Duration- 60 Min Price- $120.00 Follow-up Visit Duration- 15 Min Price- $80.00 Patient type Children, Adolescents, Adults, Seniors