What is therapy like? What does a typical session with you look like?

Therapy sessions with me are warm, collaborative, and tailored to your needs. I create a safe, judgment-free space where we explore your challenges, goals, and emotions. Sessions may involve open conversation, practical tools, and deeper reflection, depending on what you need that day. I’ll support and challenge you with kindness, helping you build self-awareness, resilience, and meaningful change in your life.

Therapy isn’t about having all the answers—it’s about having a safe space to explore, process, and grow. I want you to feel comfortable showing up as you are, knowing that this is a judgment-free zone where we work together to help you feel more in control of your life. I understand how overwhelming anxiety, self-doubt, and big life changes can be, and I also know that you don’t have to navigate them alone. My approach is warm, down-to-earth, and collaborative—I’ll support you, challenge you when needed, and give you practical tools to help you build confidence, emotional resilience, and a life that feels more like yours. I believe that healing happens when you feel seen, heard, and understood—and my goal is to create that space for you. *Specialties •Mental Health *Conditions treated •Anxiety •PTSD •Relationship issues •Mood disorders •Trauma •Panic attacks •Depression •Life Transitions •Behavioral Issues •Bisexual •Body Positivity •Coping Skills •Family Conflict •Grief •Lesbian •LGBTQ+ •Peer Relationships •School Issues •Self Esteem •Stress •Women's Issues *Treatment philosophy I believe therapy should be a space where you feel safe, heard, and empowered. My approach is collaborative—we’ll work together to explore challenges, build on your strengths, and develop strategies that fit you. I integrate CBT, DBT, and humanistic therapy, tailoring each session to your needs. Above all, I value authenticity, warmth, and trust in the therapeutic relationship. I balance self-compassion with growth, helping you develop confidence, emotional resilience, and self-awareness. My goal isn’t just to help you cope—it’s to help you thrive. You are the expert on your life. I’m here to help you take control of it.

An initial visit with me involves a medical history review, physical examination, and possibly diagnostic tests to evaluate a patient's health, identify issues, and develop a treatment plan.

I have been practicing as a Physician Assistant since graduating from Lock Haven University with my Master’s degree in Health Sciences in 2015. I am currently board-certified and state-licensed. I grew up in a rural northern Pennsylvania town and now reside in coastal North Carolina with my husband, two children, and two furry pets. I enjoy camping, kayaking, and spending time with my family at the pool. In my professional career, I have evolved as a provider and taken on diverse roles. I look forward to continuing to learn and am committed to providing the best treatment options for my patients.

An initial visit with me involves a medical history review, examination, and possibly diagnostic tests to evaluate a patient's health, identify issues, and develop a treatment plan.

I hold a dual board certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have a broad background and have served as a psychiatric care clinician in various health care settings such as outpatient, acute inpatient, group homes, and telemedicine. I am a good listener and am dedicated to finding the best treatment for every patient I care for. Your thoughts and opinions are encouraged during visits. I want you to play a part in your care and help find what works best for you!

Therapy sessions with me are your personalized retreat, a time to put the world on pause and focus entirely on you. Picture a cozy, judgment-free zone where you're free to share and explore all parts of yourself – the bright and the shadowed. We'll use a blend of conversational warmth and evidence-backed techniques to dive into your experiences. Whether we pull from the more traditional therapeutic methods, or venture into creative, holistic modalities, each session is tailored to meet your unique needs and comfort level. You bring your thoughts and feelings, and together, we'll unpack them, honoring your pace every step of the way. Unburden, unfold, and understand – that's what you can expect with me.

Hey there, I'm Erin! Think of me as your personal guide in the world of therapy, where we'll navigate the twists and turns of your unique story together. Whether you're dealing with relationship hiccups or personal hurdles, or you're simply curious about the power of hypnotherapy, I'm here to listen and lend a non-judgmental ear. No worry is too small, no question too quirky – if it matters to you, it matters to me. So grab a comfy chair, and let's chat. Your journey to feeling more like 'you' starts now.

A typical session with me typically involves an open and collaborative discussion. I prioritize creating a comfortable and supportive environment where we can address your concerns or goals. Whether it's a professional consultation, educational session, or any other context, I aim to tailor our interaction to meet your specific needs. Communication is key, and I encourage questions and feedback throughout the session. My goal is to ensure that our time together is productive, informative, and aligned with your objectives.

I am LaMonica, an Advanced Practice Registered Nurse board certified as a Family Nurse Practitioner by the American Academy of Nurse Practitioners. I was born and raised in Mississippi, and I graduated from Gentry High School. In 2009, I received my Practical Nursing Certification at Coahoma Community College. Continuing my education, I earned my Associates Degree in Nursing from Hinds Community College in 2012. Advancing further, I completed a Master’s Degree of Science in Nursing in 2015 at Walden University. Throughout my entire nursing career, my primary focus has been in Family Medicine. I began my career in a local Health Center, initially working as a staff nurse. As a Registered Nurse, I ventured into the field as a home health nurse and then transitioned to become the owner of an allied health school that trained CNAs, MAs, Phlebotomists, and Pharmacy Techs. After completing my master’s program, I opened my independent practice as a Nurse Practitioner before deciding to attend Medical School three years later. Currently, I am a fourth-year medical student at Washington University of Health and Science. Simultaneously, I am completing a third Master’s for Psychiatric Mental Health Nurse Practitioner at Wilkes University, which will be completed in April 2024. In my spare time, I enjoy traveling with my family and cuddling up with a good movie.

Therapy sessions with me typically begin with a thorough assessment to understand your unique experiences and challenges. We’ll discuss your goals and collaboratively create a personalized treatment plan. Each session focuses on your progress, addressing any concerns while integrating evidence-based strategies. I encourage open communication, ensuring you feel comfortable sharing your thoughts and feelings. Together, we'll work on building coping skills, exploring underlying issues, and making adjustments to your treatment as needed. My aim is to create a supportive and safe environment where you can openly discuss your mental health journey.

My professional career has always centered around mental and behavioral health. I have seen and been a part of amazing community efforts to empower the lives of individuals living with a severe and persistent mental illness. Working as part of the assertive community treatment (ACT) team allowed me to step into the homes of adults diagnosed with schizophrenia, bipolar I, schizoaffective disorder, substance use disorders, and major depressive disorder. I understand how challenging it is in multiple aspects of life, including maintaining relationships and jobs that are vital. I have also worked in inpatient facilities as a psychiatric registered nurse and have a lot of clinical experience as a psychiatric nurse practitioner assisting children and adolescents with autism spectrum disorder, conduct disorders, mood disorders, and personality disorders. I know the process is challenging for both the parents and children trying to navigate their diagnosis. But we are not our diagnoses. And, it is okay to reach out for help when needed. I feel confident in assisting those across the lifespan in managing medication that can change this narrative. I will conduct a personalized initial intake, take my time to ask your goals, and begin medication that is right for you.

Therapy sessions with me are collaborative, supportive, and tailored to your needs. We’ll explore your thoughts and emotions in a safe, judgment-free space while developing practical tools to help you navigate life’s challenges. My approach is compassionate, goal-oriented, and focused on lasting growth.

*About me Hi, I’m Jacquelyn Romano, and I’m a Licensed Clinical Therapist with 15 years of experience helping individuals and couples navigate a range of emotional challenges. At Mind Over Matter Marriage and Family Therapy, I specialize in working with clients experiencing anxiety, depression, trauma, relationship difficulties, postpartum depression and anxiety, and other parenting-related concerns. I take a holistic, compassionate approach to therapy, grounded in mindfulness, cognitive behavioral therapy (CBT), and trauma-informed practices. My goal is to create a safe, judgment-free space where you can feel heard, understood, and supported. I believe in a collaborative approach—working together to build the skills, coping strategies, and insight that will empower you to make meaningful changes in your life. Life can present many challenges, but with the right support, it’s possible to heal and create the life you desire. It takes great courage to embark on a journey of change, and I’m here to walk alongside you as you build a more fulfilling and balanced life. Remember, it’s never too late to begin healing, and I look forward to being a part of your journey toward growth and empowerment. *Treatment philosophy I take a holistic, compassionate approach to therapy, integrating mindfulness, Cognitive Behavioral Therapy (CBT), and trauma-informed care. My goal is to create a safe, collaborative space where clients can explore their emotions and build resilience. I help individuals and couples identify and challenge negative thought patterns, using mindfulness to foster self-awareness and emotional regulation. I specialize in trauma recovery, anxiety, depression, and relationship challenges, including postpartum support. Ultimately, I empower clients with practical tools to navigate life’s challenges, heal from past wounds, and build healthier, more fulfilling lives. *Practice Description At Mind Over Matter Marriage and Family Therapy, we provide compassionate, evidence-based therapy tailored to individuals, couples, and groups facing a wide range of life challenges. Whether you’re struggling with relationship difficulties, managing day-to-day stress, or navigating transitions in life, our approach is designed to help you gain insight, build coping strategies, and foster emotional well-being. For Individuals: We work with clients to address issues such as anxiety, depression, trauma, self-esteem, and work-life balance. Through techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care, we help individuals understand their emotions, shift unhelpful thought patterns, and develop skills for resilience. For Couples: Our couples therapy focuses on improving communication, rebuilding trust, and resolving conflicts. We utilize Emotionally Focused Therapy (EFT) to help couples reconnect emotionally and strengthen their bond, whether they’re dealing with relationship challenges, life changes, or parenting stress. For Groups: We offer group therapy sessions to provide a supportive community for those facing similar struggles, from coping with stress to managing anxiety. Group therapy fosters shared experiences, encourages personal growth, and helps participants develop new strategies for navigating life's challenges. At Mind Over Matter, we’re committed to creating a safe, collaborative space where you can feel heard, supported, and empowered to take control of your mental health and relationships.

Therapy sessions with me are safe, supportive, and collaborative. We start by discussing your concerns and goals to create personalized treatment plans. Using my expertise in trauma, substance abuse, anger management, and relationships, I tailor each session to your needs. My goal is to help you build resilience, develop coping strategies, and achieve meaningful progress in a compassionate and dedicated partnership.

Welcome! I'm Brett Lieberman, a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) with a deep commitment to helping individuals and families navigate life's challenges. With years of experience directing clinical activities at Windsong Wellness, I've honed my expertise in providing effective counseling for a broad range of issues including trauma, substance abuse, and relationship dynamics. My journey has taken me through various roles where I've had the privilege of supporting people through addiction recovery and mental health struggles, always with a focus on creating personalized treatment plans that address each person's unique needs. As a Certified Anger Management Specialist II (CAMS-II) and a Certified Rapid Resolution Trauma Therapist, I am well-equipped to help you find peace and resilience. Beyond my clinical work, I take pride in ensuring that the therapeutic programs I oversee not only meet but exceed state licensure requirements. This dedication to quality care is matched by my role as a Qualified Supervisor, mentoring the next generation of therapists. Whether you're dealing with the impact of trauma, striving for sobriety, or seeking stronger family bonds, I'm here to offer you support and guidance every step of the way. Let's work together towards healing and growth.

I typically ask clients at the start of the session what they would like to focus on for that session; this could include a recap of the past week, a continuation of where we left off in the last session, and exploring themes or goals that we are continually working on in therapy. I also lead clients through brief mindfulness meditation and compassion-focused meditations, if relevant and useful, and teach them how to integrate these into life on their own. Finally, I recommend resources (worksheets, books, podcasts, etc) for clients to engage in, in between sessions, which strengthens and supplements our work in session.

Hello! I offer therapy for a range of concerns, through a collaborative and holistic approach. My mission is to empower clients to access their resiliency and feel that they can manage life's ups and downs on their own.

We tailor our therapy sessions to your specific needs and goals. We begin by discussing your goals, and then work together to address your challenges using techniques such as compassionate communication and mindfulness. The sessions are supportive and empathetic, with the goal of building trust and facilitating positive change.

Hello! I'm Dr. Kara Kornher, a passionate psychologist with over 25 years of experience in clinical psychology. My journey has led me to specialize in helping individuals and couples enhance their communication and relationships. I believe that by changing unhelpful thoughts and beliefs, and learning effective communication skills, we can foster healthier connections. Since December 2022, I've been working remotely, collaborating with clients who have private insurance or Medicare. My approach is centered on Compassionate Communication—a model designed to improve understanding and problem-solving within relationships. Previously, I served as a Psychologist and Learning Disabilities Specialist at California State University San Marcos until December 2023. There, I supported students with disabilities by providing necessary accommodations, assessments, and guidance to help them succeed academically. I hold a Doctor of Psychology (PsyD) degree from an APA accredited program and completed my internship at an APA accredited site. My expertise extends to working with college students dealing with mental health challenges, ADHD, and ASD. If you're looking for support to navigate relationship challenges or improve your communication skills, I'm here to help you take those steps towards a more fulfilling life.