What is therapy like? What does a typical session with you look like?

I have you fill out intake paperwork, find out what you need, and we go from there.

I have 27 years of full-time experience in therapy as an Army/Federal prison/hospital Chaplain (Major, Reserve and Department of Justice / Federal Bureau of Prisons, Retired), in missions, and in youth ministry. I have the Basic Certificate in Eye Movement Desensitization and Reprocessing (EMDR, for Post Traumatic Stress Disorder). I am an American Association of Marriage and Family Therapists (AAMFT) Professional Member (11/25 renewal?) and am ordained by the Vineyard USA. I was endorsed by the National Association of Evangelicals' Chaplains Commission for 24 years until I retired.

Sessions with me are collaborative in nature. In the initial intake, I spend time getting to know the couple or individual better, learning about their story, previous physical/mental health history, and discussing with them the goals and treatment areas that we can work on. Subsequent sessions are a combination of checkin's on how things are going, if the tools utilized in session are working outside of session, and exploring/experiencing new ways of connecting or interpersonal growth through interventions done together in session.

Hi there! I'm a licensed marriage and family therapist providing online individual and couples therapy for those living in Indiana and Virginia. I specialize in relationship concerns such as communication difficulty, affairs and infidelity recovery, relational trauma, dating/marriage, premarital/marital counseling, and family systems. I also provide discernment counseling for couples who are unsure about their relationship and questioning divorce and separation. 

As an experienced Licensed Professional Counselor (LPC/LCPC) with over 15 years in the field, I provide a clear, actionable path forward for adults navigating life’s most complex challenges. Having worked at every level of mental health intervention—from high-stakes hospital crisis units to long-term therapy—I bring a unique, "all-levels" perspective to your care. My goal is to help you break free from being "stuck" and move toward a more functional, satisfying life. My therapeutic approach is a balanced integration of three powerful modalities: Dialectical Behavior Therapy (DBT) for tangible coping skills, Psychodynamic Counseling for deep insight into life patterns, and Person-Centered Therapy to ensure your goals remain the priority. I specialize in Men’s Mental Health, Anxiety, Depression, and Anger Management, offering direct and energetic guidance tailored to your specific needs. Whether you are managing ADHD, recovering from substance use, or navigating a major life transition, I provide the tools and clarity necessary to handle life's ups and downs with confidence. Currently accepting new clients via secure telehealth in Illinois, Missouri, and California, I am dedicated to helping you gain the insight and resilience needed to create a future you are excited to live.

I have worked at every level of intervention in mental health. From ongoing, maintenance counseling to helping people struggling with life and death in the community and in the hospital settings. I use person-centered counseling, dialectical behavior therapy (DBT) and psychodynamic counseling modalities. Sometimes, I use them individually but mostly I use a balance of all three modalities. I enjoy helping clients gain insight into their life, their life patterns and to identify the best ways for the client to create a more functional and satisfying life.

A therapy session with me is collaborative, supportive, and tailored to your needs. We begin by exploring what brings you to therapy and what your goals are, creating a safe space where you can be heard without judgment. I combine active listening with practical tools and evidence-based strategies, drawing from CBT, ACT, DBT, ERP, and Accelerated Resolution Therapy (ART) when appropriate. Sessions may include processing emotions, psychoeducation, learning coping skills, exploring patterns in thoughts and behaviors, or working through trauma.

Life’s challenges—anxiety, depression, stress, and difficult relationships—can leave you feeling stuck. While these struggles can feel overwhelming, meaningful change is possible. I am a Licensed Mental Health Counselor at Nourish Within, working with teens, college students, young professionals, and adults. I specialize in eating disorders, body image concerns, trauma, and mood and anxiety challenges. My passion for this work comes from both professional training and lived experience, including my own journey with an eating disorder and depression, which allows me to approach therapy with compassion and understanding. My approach is warm, collaborative, and strengths-based, integrating CBT, ACT, DBT, ERP, and Accelerated Resolution Therapy (ART). ART uses guided eye movements to support trauma relief, helping the brain process distressing experiences—many clients noticing improvement in as few as one session. I also provide psychoeducation and support for families. I have experience across residential, partial hospitalization, and intensive outpatient levels of care, giving me insight into how mental health affects both daily functioning and overall quality of life. If you’re feeling stuck or ready for change, I’m here to help. Together, we can work toward clarity, confidence, and a life aligned with your values.

Therapy with me is collaborative, thoughtful, and grounded in real life. Sessions are a space where you can show up as you are. No pressure to perform, explain everything perfectly, or have it all figured out. We spend time understanding what’s been weighing on you, how it’s showing up in your day-to-day life, and what you want to feel or do differently. I take an active, supportive approach, offering insight, practical tools, and gentle guidance while always keeping you in the lead. Some sessions focus on building skills or coping strategies, others on patterns in relationships, past experiences, or big life transitions. Everything we do is tailored to you, at a pace that feels safe and manageable, with the goal of helping you feel more grounded, connected, and confident moving forward.

Hi. I’m Adrienne Licari, LCSW-R, the founder of Positive Therapy Services. I work with teens, adults, and couples who feel stuck, overwhelmed, or unsure how to move forward. With a steady, compassionate approach, I help clients make sense of what they’re going through, strengthen relationships, and create meaningful change at a pace that feels right for them.

When we begin working together, you can expect a thoughtful, transparent approach to care. I prioritize listening closely and tailoring treatment plans to reflect your individual needs, concerns, and goals. Whether you're seeking support for ADHD, PTSD, anxiety, or simply feeling overwhelmed by daily life, I’m here to help you regain balance and function. My background includes working with both adolescents and adults, and I offer telepsychiatry services that allow you to access care conveniently and privately from wherever you are. Mental health care should be empowering and effective. I’m committed to guiding you through that journey with clarity and support.

Irikefe Ojevwe, APRN, RN, is a board-certified Psychiatric Mental Health Nurse Practitioner offering individualized virtual mental health care for adolescents and adults. With dual certifications in Adult and Family Psychiatry, she provides evidence-based support for individuals navigating complex mental health challenges. Irikefe specializes in treating anxiety, mood disorders, PTSD, ADHD, and related conditions through a structured, person-centered approach. Her care combines scientific rigor with genuine compassion, offering telepsychiatry services that are precise, intentional, and focused on long-term wellness. As an online psychiatric provider, she works closely with each patient to create clear, collaborative treatment plans that may include medication management, education, and care coordination. Every session is a step toward restoring clarity, stability, and emotional strength.

Sessions with me are collaborative, supportive, and tailored to your unique needs. I create a safe and nonjudgmental space where you can explore your concerns, build on your strengths, and work toward your goals. Together, we’ll identify patterns, develop practical strategies, and practice skills that promote growth and resilience. I combine evidence-based approaches with empathy and curiosity, so you feel heard, understood, and empowered throughout the process.

I am a therapist intern currently completing my Master of Social Work (MSW) and bringing over three years of direct service experience supporting youth, parents, and families. My approach is rooted in talk therapy and Cognitive Behavioral Therapy (CBT), and I create a safe, collaborative space where clients 18 and older can feel supported in working through anxiety, trauma, identity challenges, and life transitions.

Therapy sessions with me are supportive, collaborative, and tailored to each client’s needs and goals. I strive to create a safe, nonjudgmental environment where clients can openly express themselves while working on practical coping skills, self-awareness, and personal growth. Sessions may include exploring thoughts and emotions, identifying patterns, developing healthy strategies, and setting goals for progress.

Hello, my name is Jasmin, I am a graduate student from Houston Christian University pursuing my master's degree in Clinical Mental Health Counseling. I am passionate about creating a supportive, encouraging, and nonjudgmental environment for clients. I strive to help individuals who are looking to conquer and manage anxiety, depression, and sports performance anxiety, and I strive to help clients build confidence, develop healthy coping skills, and navigate life’s challenges with resilience. My counseling approach is grounded in Solution-Focused Brief Therapy and Cognitive Behavioral Therapy. I believe in helping clients recognize their strengths, identify practical solutions, and challenge negative thought patterns that may be impacting their emotional well-being or performance. My goal is to collaborate with clients in a way that empowers them to make meaningful progress toward their personal, academic, athletic, and emotional goals. As a former athlete and coach, I understand the pressures that can come with performance expectations, stress, and balancing responsibilities. I am committed to helping clients feel heard, supported, and motivated throughout their counseling journey.

I believe life can feel better! I tailor my approach to each client's needs. I start with understanding where you are now and the challenges you're facing. Together, we'll create goals to help you feel like yourself again, and manage life's stressors. I offer a safe, holistic, client-centered space, so you can create meaningful change.

Helping people live a better life is my passion. It might mean managing anxiety symptoms, working through life transitions like entering motherhood, or helping you change behavioral patterns that are keeping you stuck. My goal is to help you feel better so you can feel confident in who you are!

Therapy sessions with us at Consciousabraxas are more than just conversations—they’re a safe, supportive space to be heard, understood, and empowered. From your very first session, we take time to understand your story, your goals, and what healing looks like for you. Our licensed therapists tailor each session to meet your unique needs, whether you’re working through anxiety, relationship struggles, trauma, or simply seeking clarity in life. We combine warmth with evidence-based approaches to help you build real tools for lasting change. Every session is confidential, judgment-free, and focused on helping you feel better—at your pace, in your way. Ready to take the first step? We’re here to walk alongside you.

ConsciousAbraxas Behavioral Health is a telehealth-based mental health and wellness organization dedicated to providing accessible, compassionate care for individuals, couples, and families. We offer personalized support for mental health, substance use, and emotional wellness, delivered by licensed professionals through secure, HIPAA-compliant platforms. Founded with a commitment to equity, innovation, and holistic healing, ConsciousAbraxas aims to remove barriers to care by offering flexible virtual services that meet people where they are—emotionally and geographically. Our multidisciplinary team specializes in areas such as anxiety, trauma, addiction, depression, relationship issues, and family dynamics. We also offer recovery coaching, crisis support, and educational resources. Whether you’re seeking therapy, support for life transitions, or simply a space to be heard, we’re here to help you reconnect, rebuild, and thrive.