Depression Therapists in California

I work with clients experiencing depression by creating personalized treatment plans that may include cognitive-behavioral techniques and, if necessary, medication management. My goal is to understand the unique factors contributing to your depression and help you develop coping strategies to improve your quality of life.

Welcome to my profile! I'm Cynthia Yu, a dedicated Family Nurse Practitioner with 20 years of experience, proudly holding board certification from the ANCC. My educational journey led me to earn a Master of Science in Nursing from San Jose State University. My passion lies in serving the underserved and advocating for comprehensive mental health and women's health care for all. I firmly believe that quality health services should be accessible to everyone, as we all navigate the natural highs and lows of life. Together, we'll collaborate to tailor solutions that align with your unique treatment goals. Remember, it's completely normal to experience a range of emotions. Embracing our feelings is part of being human.

For clients with depression, I use a combination of cognitive behavioral therapy (CBT) and other therapeutic approaches to address their unique needs. I work collaboratively to create a personalized treatment plan that may include medication management, talk therapy, and alternative treatments. My goal is to provide a safe space for clients to explore their feelings, develop coping strategies, and work towards improving their overall well-being.

I have been in the mental health field for over five years with experience working with both adolescents and adults. I received my Masters of Science in Psychiatry from Walden University. I strive to use a collaborative and holistic approach to address biological, psychological, and social factors that impact a client’s health. I utilizes mindfulness and cognitive behavioral therapy to meet the needs of every client in their own unique way. In addition, I am a member of the American Association of Nurse Practitioners and the American Psychiatric Nurses Association. I believe that one of the most crucial factors in becoming an effective Advanced Practice Nurse is promoting hope to individuals and families with mental illnesses, to instill self-responsibility and empowerment, and in helping individuals living with mental illness seek a meaningful role in life. With this, I hope to help clients meet their goals and live the life they value and desire. I offer services in both English and Farsi. I am skilled in various aspects of mental health care including crisis intervention, behavioral modification, and patient education. My goal is to be a trusted partner in my patients' mental health journey, helping them achieve optimal mental health and a better quality of life. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Eating disorders •PTSD •Pregnancy, Prenatal, Postpartum •Stress •Women's Issues *Practice description Telehealth practice with flexible hours designed to meet each individual's needs. My goal is to provide individualized and holistic care for my patients by helping them understand their mental health conditions and what avenues of treatment options are available to them. My hope is to help clients meet improve their quality of life and live the life they value and desire. We will discuss a variety of treatment options that can be tailored to your needs and lifestyle, including medication management, talk therapy, and other alternatives. *Treatment philosophy My care includes offering a safe and therapeutic space for patients. My goal is to provide individualized and holistic care for my patients by helping them understand their mental health conditions and what avenues of treatment options are available to them. My hope is to help clients meet improve their quality of life and live the life they value and desire. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Humanistic •Person-Focused •Emotionally Focused •Coaching •Culturally Sensitive

When working with clients experiencing depression, I conduct a thorough assessment to create a personalized treatment plan. This plan may include therapy, medication, and lifestyle changes. I utilize evidence-based techniques like CBT, regularly monitor progress, and provide support and education on coping strategies. Holistic care and open communication are prioritized to help clients manage depression and enhance their well-being.

I have been a medical professional for 14 years. I am a Board-Certified Nurse Practitioner in six states, including Arizona, Michigan, Kansas, Florida, Nevada, and California. I have worked in a variety of settings including hospital medicine, primary care, chronic care management, acute rehabilitation, telemedicine, mental health, pain management, home health, MAT therapy, hospice, university teaching, and medical aesthetics. I am a graduate of Oakland University, Grand Canyon University, and Mayo Clinic School of Health Sciences. I am a member of the American Association of Nurse Practitioners and hold ACNPC-AG certification from the American Association of Critical Care Nurses and ACLS/BLS certifications from the American Heart Association. I enjoy helping my clients restore their mental and physical health and teaching them how to best use the tools they have to handle difficulties and illnesses. I am committed to providing quality, compassionate, and comprehensive medical and mental health services to my patients. I believe medicine should be more about maintaining health rather than trying to cure disease, and ensuring mental health is always considered as it is vital to living a happy and healthy life. I believe medicine should be more about maintaining health rather than trying to cure disease, and ensuring your mental health is always considered as it is vital to living a happy and healthy life. I enjoy travel, especially the beach, time with my children and grandchildren, and cooking during my downtime.

After your initial evaluation, I will provide you with reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will also discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies.

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

I approach clients with depression through a holistic lens, recognizing the intricate interplay between their physical and psychological well-being. I conduct thorough assessments to understand the root causes and severity of their depression, incorporating evidence-based interventions such as cognitive-behavioral therapy (CBT), medication management, and lifestyle modifications. By tailoring treatment plans to each individual's needs and preferences, I aim to empower clients to manage their symptoms effectively and regain a sense of control and fulfillment in their lives.

Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with professionalism and sensitivity. My commitment is to assist patients in managing complex health issues as well as providing support through emotional and psychological challenges. Fluent in English and Spanish, I am dedicated to making high-quality healthcare accessible to diverse populations. Together, we can pursue a path to optimal health and enriched quality of life.

My approach to working with clients who are experiencing depression is rooted in creating a compassionate, non-judgmental space where they can feel deeply heard and understood. I believe that depression often stems from a variety of emotional, relational, and even existential challenges, so I take an individualized approach to each client’s unique experience.  In our work together, we can work to explore the underlying emotional pain and unresolved conflicts that might be contributing to your depression, helping you to gain insight into their feelings, thoughts, and patterns. For clients struggling with deep emotional lows, it’s essential to meet them where they are with empathy and patience. I focus on building a strong, trusting relationship, where clients can feel supported in exploring the root causes of their depression while also working on practical tools for coping day-to-day. Whether it’s improving self-care, setting boundaries, or addressing the impact of past experiences, I work collaboratively with my clients to help them regain a sense of control, purpose, and hope. 

I believe that therapy is a space where you can be yourself, and I would love to be a part of helping you to explore your life in a meaningful way. Coming from a creative background, I decided to become a therapist to engage more deeply with the human experience, both intellectually and emotionally.  My work is centered around helping people grow into the fullest version of themselves—one that feels more authentic, more alive, more aware, and more at peace. Above all, I believe that real healing comes from the unique relationship we build together. Therapy works when you feel deeply seen, heard, and cared for, and that is what I strive to provide in every session. Together, we will work to explore your past, understand how it shapes your present and current relationships, and create a path toward a more meaningful and fulfilling now and future. My approach is rooted in empathy, curiosity, and respect, and I welcome clients from all walks of life. I also am LGBTQIA+ affirmative, culturally-sensitive, and sex-positive, so please bring yourself however you are.

Depression can feel heavy, isolating, and overwhelming. It can make everyday tasks seem insurmountable and leave you feeling disconnected from yourself and the world around you. If you’re struggling with depression, know that you don’t have to carry it alone, and healing is possible. When we work together, I approach depression with a holistic lens, understanding that it’s not just about the mind but also the body, emotions, and energy. I take time to listen deeply to your experiences and work with you to gently explore the underlying factors contributing to your depression. Here’s how we can work through it together: Building Emotional Awareness: Depression often comes with a sense of numbness or disconnection. Through our work, we’ll start by reconnecting you with your emotions and uncovering the underlying feelings that may be buried or unexpressed. Mind-Body Connection: Depression isn’t just in your mind—it affects your body too. We’ll explore the ways your body holds tension, fatigue, and other physical symptoms of depression. Techniques like somatic awareness, breathwork, and grounding exercises can help ease this physical burden and create more space for emotional healing. Changing Negative Thought Patterns: Depression often involves negative, self-critical thinking that can feel hard to escape. We’ll work to gently identify and challenge these patterns, replacing them with more compassionate and realistic perspectives. Practical Tools for Coping: Depression can make it hard to find the motivation or energy to get through the day. Together, we’ll develop small, manageable steps that honor where you’re at while encouraging progress. We’ll also work on improving your sleep, nutrition, and daily routines—things that can make a big difference in lifting your mood. Cultivating Meaning and Purpose: Depression can leave you feeling disconnected from your sense of purpose or joy. Through our sessions, we’ll explore what matters most to you and how to reconnect with the things that bring meaning to your life, even in small, everyday ways. Holistic Practices: I may incorporate other healing tools, such as energy work, meditation, or mindfulness practices, to support your emotional and mental well-being on a deeper level. Sometimes, these practices can help shift stagnant energy and create a sense of calm and renewal. Healing from depression takes time, and there may be ups and downs along the way—but every step you take towards healing is important. My role is to walk with you through that journey, offering support, understanding, and practical tools to help you feel more grounded and hopeful. You don’t have to do this alone—I’m here to support you in every step of the process.

I’m Keri, a holistic practitioner dedicated to supporting your journey toward balance, wellness, and a deeper connection with yourself. Whether you're navigating stress, chronic discomfort, emotional blocks, or simply seeking a more grounded and aligned life, I’m here to help you heal from the inside out. My approach combines mind, body, and spirit—offering personalized care that honors your unique story. Through [modalities you offer—e.g., Reiki, herbal medicine, intuitive guidance, bodywork], I hold a space where transformation can gently unfold. If you're ready to feel more empowered, centered, and vibrant, I invite you to explore how we can work together. Your healing begins here.

Looking at depression from the perspective that it has a root and exploring those initial triggers may help us to engage with depression more purposefully. We may teach our clients to listen to the needs of depression, and not only leaning to what psychological needs exist but also being proactive when the client is ready to heal from it.

My Serenity therapist focus on Anxiety, Depression, issues of attachment trauma/PTSD, and unresolved emotional pain. We are a holistic group practice & will help your healing, challenges that have affected you socially, insecure about relationships, lead to poor confidence, perhaps you have become a people pleaser. Have you noticed you overthink, and maybe criticize yourself often or put yourself down? Imagine you can tone the noise down, grow insight and take care of your emotional needs better.