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Stress Therapists in Florida

Find the right therapist in Florida for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Jennifer GaiserJ

Jennifer Gaiser

Licensed Marriage and Family Therapist
Online Therapy
Are you feeling overwhelmed? Has worry has taken over? If you find yourself constantly overthinking, worrying about the future or what others think of you, or if you’re struggling to adjust to a big change in your life - I can help. I specialize in working with young and middle aged adults who constantly worry, feel overwhelmed, overthink, feel anxious in social situations, and are having trouble adjusting to changes in their life. I have experience in helping people learn to manage anxiety, improve communication, set healthy boundaries, and cultivate healthy relationships. I use an integrative approach to tailor treatment to your individual needs. I provide a safe space for you to express yourself, learn strategies to lessen anxiety, practice new tools for communication, learn how to set healthy boundaries, and identify unhealthy patterns while building new, healthy patterns for a better life. We will work together to explore the issues impacting you, practice coping skills and techniques to reduce stress and anxiety, set small, achievable goals for you to see progress, and empower you to make helpful changes in your life. Change isn’t easy, but you don’t have to do it alone. It takes courage to ask for help, and I’ll be there to guide you on your journey. I offer online telehealth sessions, eliminating the need to find time to commute and making it easier to fit into your busy schedule. Schedule a free 15 minute introductory call today! 
Amanda ThomasA

Amanda Thomas

Licensed Mental Health Therapist
Online & In-Person
I am so thankful you have decided to take the first step in improving your emotional health. Allow me to tell you a little bit about me. I am a Licensed Mental Health Counselor in Florida with a passion to help my clients improve their emotional well-being. I received my undergraduate degree from the University of South Florida in 2014 and received my master degree in 2017 from Capella University in Clinical Psychology with a focus on Clinical Counseling. When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves there emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time. I have 4 years of experience working with depression, anxiety, bi-polar, addictions and co-occurring. I am a Certified Master Level Addiction Professional with the state of Florida.  SPECIALTIES:  Drug and Alcohol Addiction , Self esteem Bipolar disorder, Depression, Grief,  Coping with life changes ,  Mood Disorders , Seasonal Affective Disorder (SAD) , and Co-Occurring disorders. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy Years of Experience: 4