Dialectical Behavior (DBT) Therapists in Maryland

Are you feeling anxious or having racing thoughts? Hello and welcome! I am a licensed therapist for the State of Maryland and Delaware. I work with clients who struggle with anxiety, depression, stress, self-esteem issues, and more. Clients most often enjoy working with me because of my eye-level perspective and warm nature. I invite you to schedule a free 15-minute consultation with me to see if we would be a great fit for each other. 

Hi! My name is Emily! I am a LPC in the state of Texas and LCPC in the state of Maryland. I offer Virtual/In-Person (Fort Worth) appointments in TX and virtual ONLY in MD. I work particularly with both males and females who are struggling with Level 1 Autism Spectrum Disorders, varieties of grief, and anxiety. I believe that strength and encouragement can be found in having someone process our challenges with us. I strive to create a safe space where you can learn from current thinking patterns, explore new coping skills, and grow in more effective behaviors and thought processes. Often we underestimate the impact of having someone share space with us in some of our darkest moments. I would be honored to make space with you.

Hello, my name is Kate Pabai, and I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years of experience in both inpatient and outpatient settings. I specialize in treating a wide range of mental health conditions, working with patients from age 5 through adulthood. I graduated from Walden University and am currently pursuing my Doctor of Nursing Practice (DNP) degree to further enhance my skills and continue providing the highest quality of care. My approach to care focuses on individualized, patient-centered treatment. I strive to create a compassionate, supportive environment where patients feel comfortable discussing their mental health concerns. By working closely with each patient, I aim to develop effective, evidence-based treatment plans that address their unique needs and help them achieve better mental health outcomes. Whether you’re facing challenges with depression, anxiety, ADHD, PTSD, bipolar disorder, or other psychiatric conditions, I’m here to support you on your journey toward wellness. Treatment philosophy: As a mental health provider, my treatment methodology is rooted in a patient-centered, holistic approach that combines evidence-based psychopharmacology with therapeutic interventions. I believe in tailoring treatment plans to the unique needs of each patient, considering their mental, emotional, and social factors. Open communication, trust, and empathy are essential values that guide my practice, ensuring that patients feel heard and supported throughout their journey to mental wellness. What matters most to me is empowering patients to take an active role in their treatment, fostering resilience, and promoting long-term recovery. I believe in addressing both the symptoms and the underlying causes of mental health issues, integrating strategies like cognitive therapy.

Are you feeling overwhelmed by anxiety, trauma, or the challenges of navigating today’s world? Are you searching for a supportive and affirming space to explore your past and gain meaningful insights into your life? If so, you’re in the right place. I’m a neurodivergent and queer therapist who is LGBTQIA+ affirming and passionate about creating a warm, inclusive environment for healing and growth. I work with individuals navigating anxiety, trauma, or life transitions, and I have a special focus on supporting teens (13+) with self-esteem, peer relationships, and school challenges.

Greetings! I'm Dr. Joshua Werblin, a dedicated psychiatrist with a compassionate approach to care. My practice is a sanctuary for individuals of all ages seeking mental wellness. My journey began at The University of Chicago, where I delved into the fundamentals of society and its utopian ideals. I took a somewhat circuitous path from there, working in different fields for nearly a decade before starting to study for my medical degree (M.D.) at Tulane University School of Medicine. During those ten years, I worked variously as a biophysicist, wooden boatbuilder, IT support, astrophysics technical work, and an Auxiliary NYPD officer in Harlem. I completed a Pediatrics Internship at Tulane University, followed by a narrower focus in General Psychiatry Residency training, also at Tulane. I then received subspecialty fellowship training in Child & Adolescent Psychiatry at Seattle Children's Hospital/University of Washington, followed by the acquisition of Addiction Psychiatry sub-specialization some years later. My career has been diverse, including roles as an Inpatient Psychiatrist, Consult-Liaison Psychiatrist, and several Outpatient Psychiatry positions in New York, Florida, and Maryland. More than half of my career has been spent serving the most underserved and marginalized populations, such as youth and women rescued from the sex trade, runaway youth, homeless families, LGBTQIA++ populations, and undocumented immigrants. Since 2019, I've been proudly serving as 'The Feelings Doctor' in my solo virtual practice, offering psychiatric care for children, adolescents, adults, and those facing addiction challenges. My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.

If you find that you’re struggling in your relationships, maybe working harder than others and still feeling that this isn’t enough, or you’re feeling as though life is a balancing act and you’re overwhelmed, anxious, irritable or that you’ll break down at any moment, then you’ve come to the right place. I work with adults who struggle to effectively manage demands, feel burnt out, and are constantly shifting to accommodate their varying needs but never feel steady. I work from an integrative approach with a focus on helping you find relief from painful emotions, increase self-understanding, and learn valuable skills to make effective change. It is possible to feel stable and secure and to have healthy, fulfilling relationships and life. I can help!

Welcome! I’m Dr. Tania, a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my patient’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence.  I am an independently practicing licensed clinical psychologist in Florida (license #PY12013), New York (license # 026156-01), Maryland (license #06995), and Texas (license #40010 ). In addition, I hold a PSYPACT license (APIT #15089), which is an interstate compact designed to facilitate the practice of telepsychology & telehealth across state boundaries, allowing me to work with individuals who reside in 42+ states across the United States. I offer telehealth services for individuals in the following states: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I see all patients exclusively via telehealth at this time.  I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths and helping them understand and discover what drives their actions and behaviors. I take pride in providing high-quality, compassionate, empirically-based care rooted in my extensive doctoral education and extensive ongoing professional development.  Services Offered My experience has equipped me to provide an array of mental health services tailored to meet each individual’s unique needs. These services include individual therapy, couples therapy, psychological assessments—specializing in ADHD—vocational and career assessments, as well as sports psychology and performance enhancement for high-performers, including C-Suite executives, athletes, artists, and medical professionals.   Individual Therapy: I work with adults and adolescents experiencing various challenges, such as anxiety, depression, trauma, PTSD, phobias, eating disorders, body image issues, internet and social media addictions, relationship and interpersonal difficulties, obsessions, compulsions, perfectionism, burnout, insomnia, and other psychological presentations within the human experience. I also support individuals navigating life transitions, communication challenges, attachment difficulties, relational concerns, and complex family dynamics. Services are rooted in evidence-based approaches and treatment is infused with compassion and care. Couples Therapy: As a therapist trained in Gottman Method Couples Therapy Levels 1 and 2, I offer couples therapy grounded in the most comprehensive, evidence-based approach available today. Psychological Assessments: I provide a wide range of psychological testing and assessments, including comprehensive ADHD/ADD evaluations, documentation for LSAT/MCAT/GRE/SAT accommodations, diagnosis clarification, ESA letters, giftedness/IQ testing, assessments for academic concerns, and career/vocational evaluations. Please note that my practice does not prescribe psychotropic medications. However, I collaborate closely with psychiatrists and can provide referrals if needed.  My Theoretical Orientation I provide high-quality mental health services that are both scientifically grounded and deeply compassionate, fostering a friendly, accepting, and inclusive environment for all patients. My extensive training spans various therapeutic approaches, including psychodynamic and psychoanalytic psychotherapy, as well as cognitive-behavioral treatments like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based CBT (MB-CBT), Trauma-Focused CBT (TF-CBT), and manualized treatments for insomnia, phobias, and PTSD. I also enjoy incorporating Positive Psychology, Interpersonal/Relational Therapy, Existential-Humanistic Therapy, and Motivational Interviewing to support meaningful change. I approach mental health from a holistic perspective, recognizing the interconnectedness of mental, emotional, physical, and spiritual facets. I am committed to providing a compassionate listening space where you are invited to reflect and explore yourself, understanding your deepest challenges and strengths. Through patient listening, reflecting, shared inquiry, and various evidence based interventions, I strive to help you become more aware of your patterns and thoughts, fostering greater self-understanding and clarity. My goal is to support you in making meaningful and skillful choices that align with your true self.  My Therapeutic Style My approach to mental health, in general, is characterized by an accepting and caring environment that is collaborative in nature. I am authentic, down-to-earth, intentional, and spontaneous in session, which lends itself to a truly collaborative and growth-promoting experience. Therapy with me is a collaborative, action-oriented process providing you the opportunity to foster new perspectives, discover your inherent worth, tap into your inner resources, and develop your capacity for resilience and new skills. I enjoy working from a holistic yet evidence-based approach.  I show up authentically for each patient, and I value transparency and provide my full presence. Patients who work with me can expect to explore feelings, beliefs, and behaviors, understand memories, process destructive relationships, and identify dysfunction, which will lead to a better understanding of themselves and others. During therapy, there is an ongoing effort to develop effective coping skills, decrease emotional distress, improve functioning, and resolve symptoms and problems. Each therapy session is a balance of meeting your present needs and long-term goals. Collaboratively, we will deepen your understanding of yourself your reactions to various emotions and, increase your psychological flexibility and create new perspectives.  My Wishes for You I wish you a life full of love, happiness, fulfillment and health. I am committed to helping you build and find it! It is my greatest honor to accompany my patients on their journey toward deeper self-awareness, growth, the emergence from suffering while becoming a meaningful part of my patient’s lives. Warmly, Dr. Tania

Are you ready to make some changes? I’m a therapist with 25+ years of experience. I help clients with anxiety and trauma develop new skills and insights to feel calmer, confident and in control. If you are struggling with feeling fearful, nervous, overwhelmed, irritable and physically ill, I can help. Therapy can provide you with the tools to be your authentic self, improve relationships and just feel better.  I’m Certified in Eye Movement Desensitization and Reprocessing and am a Certified Clinical Anxiety Professional and a Certified Clinical Trauma Professional (Level II). I would love to speak with you about any questions you have and what you’d like to accomplish in therapy. I offer a free 15 minute phone consultation to see if we’d work well together. Let’s chat today.