Stress Therapists in Maryland

Dr. Heather Sheets has over 20 years of clinical experience with a doctorate degree in Clinical Psychology from an APA approved education and training program. She completed an APA approved doctoral internship at the University of Notre Dame where she received a specialty in alcohol and substance assessment and treatment. Following her internship, Dr. Sheets completed formal post-doctoral training at Northwestern University where she further developed expertise in short-term therapy, mindfullness, ACT/CBT, and narrative therapy.

Are you feeling overwhelmed by anxiety, trauma, or the challenges of navigating today’s world? Are you searching for a supportive and affirming space to explore your past and gain meaningful insights into your life? If so, you’re in the right place. I’m a neurodivergent and queer therapist who is LGBTQIA+ affirming and passionate about creating a warm, inclusive environment for healing and growth. I work with individuals navigating anxiety, trauma, or life transitions, and I have a special focus on supporting teens (13+) with self-esteem, peer relationships, and school challenges.

With over five years of hands-on experience in mental health care, I'm dedicated to helping individuals of all ages achieve better mental well-being. As a Psychiatric Mental Health Nurse Practitioner, I specialize in combining therapy, medication, and counseling to support your mental health journey. My focus is always on you—listening, understanding, and offering patient-centered care. Together, we can work towards building resilience and improving your quality of life. Let's take the first step towards a brighter, healthier future.

My name is Amy Read and I am an Adult & Geriatric Acute Care Nurse Practitioner. I have specialized my interests in health & wellness after years of struggling with my own symptoms ... symptoms of pain, brain fog, IBS, difficulty with focus, no ability to concentration, a very forgetful memory, and so many more. Luckily, I was cleared of anything life threating. Because of my personal challenges, I found functional medicine. I found a way to "cure" myself and reclaim my life. It was hard. It took a lot of time. It took work. It took family support. Now I am able to live again and I have many roles and titles, the best of which is being a mother to 6 beautiful children. I love the sun and the beach, if I have a day off that's where you'll find me! The water is mesmerizing and the sun enlightens my soul! I am now a functional medicine practitioner nurse practitioner and bring over 25 years of experience into my practice. Functional medicine has saved my life and become my passion for helping others. My own triumphs and trials with depression, anxiety, ADHD, food sensitivities and fibromyalgia allow me to have a deep understanding of what my clients are going through and what they need to have in order to achieve the life of their dreams. Through my programs, clients who are committed and ready for change, are able to obtain optimal health and wellness.​

Hello, I'm Odunola Adeyeye, a Board-Certified Psychiatric Mental Health Nurse Practitioner with nearly a decade of experience in mental health care. My passion lies in helping individuals navigate the complexities of mental health and substance use disorders with compassion, understanding, and expertise. I specialize in treating conditions such as anxiety, depression, PTSD, and substance use disorders, providing comprehensive care tailored to each individual. My background in both Nursing and Human Resource Management allows me to approach care holistically, addressing not just symptoms but the whole person. My approach is client-centered and collaborative, emphasizing open communication and shared decision-making. I utilize evidence-based practices, including medication management and psychotherapy, while integrating lifestyle modifications to support long-term well-being. In our sessions, you’ll find a safe, judgment-free space to explore your mental health concerns. My goal is to empower you with the tools and strategies needed to improve your mental well-being, enhance resilience, and foster personal growth. Whether you're seeking support for the first time or looking for a new approach, I'm here to help you every step of the way. Treatment Philosophy: I believe mental health care should be compassionate, holistic, and individualized. My approach is client-centered, focusing on collaboration, education, and evidence-based practices. I integrate medication management with psychotherapy and lifestyle modifications to provide well-rounded care. I strive to create a supportive, non-judgmental space where clients feel heard and empowered. By working together, we can develop effective strategies to enhance mental wellness and overall quality of life. Specialties & Conditions: • Mental Health • Medication Management • Depression • Anxiety • Bipolar Disorders • PTSD • ADHD • Eating Disorders • Addiction • Insomnia • Mood Disorders • Panic Attacks • Substance Use • OCD • Sleep Disorder • Stress • Anger Management • Grief • Loss • Trauma Treatment approach: • Interpersonal • Psychotic Disorders • Solution Focused Brief (SFBT) • Cognitive Behavioral (CBT) • Mindfulness-Based (MBCT) In-network Insurance company: • Aetna • Cigna • Humana • Optum • UnitedHealthcare • Blue Cross Blue Shield • Medicaid • Oscar Health • Medicare • Care First • Oxford • Carelon Behavioral Health

I am a dedicated Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing. My passion lies in providing top-quality care to patients in both acute and primary settings. I focus on ensuring positive patient outcomes and enjoy building strong, productive relationships with those I serve. Over the years, I have honed my skills in treating patients and developing healthcare teams. I am a proud member of the American Nurses Association and the National Association of Nigerian Nurses, DMV Chapter. I also have a keen interest in evidence-based research and quality improvement projects. Outside of work, I love cooking, traveling, and attending educational and Christian conferences. My mission is to offer compassionate, effective care to every patient I meet.

Hello there! I'm Nathan Linder, your dedicated Family Nurse Practitioner, bringing a compassionate and evidence-based approach to virtual healthcare. With a Master's degree in Nursing from Cedarville University, I've honed my expertise over the last 14 years to ensure you receive the highest quality care from the comfort of your home. Licensed across multiple states including OH, DC, DE, FL, KY, KS, MA, MD, ME, NH, RI, and VT, I'm here to serve a diverse community with varying health needs. My certifications are always up-to-date to provide you with safe and reliable care. My journey in healthcare has been rich and varied. I've spent over two years specializing in Virtual Care—perfecting my skills in online consultations and remote patient support. Before that, I worked for nearly a decade as a Nurse Practitioner at CVS MinuteClinic caring for patients in a convenient community setting and prior to that gained hands-on experience as a Staff RN in critical care units at top hospitals. I'm passionate about making a difference in people's lives. That's why I led projects to improve healthcare access and trained peers on best practices. My research on advance care planning for geriatric patients has even been published! When you choose me as your provider, you're not just getting a healthcare professional; you're getting a dedicated partner in your health journey. Whether you're 18 years or 100 years old, I'm here to listen to your concerns and work with you towards better health. Let's navigate the path to wellness together!

I'm Esabella Tebid Mbah, PMHNP—a joyful and caring mental healthcare professional who brings a bright energy to my practice. With extensive experience as a Nurse Practitioner, I am passionate about providing excellent care for patients with mental health needs. My approach centers on personalized and comprehensive care, ensuring a holistic mental health experience for every client in the comfort of their own home. I'm here to uplift and guide you through your healthcare journey, bringing positivity and professionalism, with you at the heart of your care.

Hello! I'm Maureen Owoh, a dedicated Psychiatric Mental Health Nurse Practitioner with a strong background in mental health care, I am passionate about helping individuals of all ages navigate their mental health journeys. I hold a Master of Science in Nursing, specializing in Psychiatric Mental Health, and I am board-certified. I have extensive experience assessing, diagnosing, and treating mental health disorders with a compassionate and evidence-based approach. I strive to create a welcoming and supportive environment where my patients feel at ease and understood. I'm here to provide personalized therapy and medication management, ensuring each patient receives the best possible care. I aim to offer coordinated and comprehensive care to meet the unique needs of each individual. My goal is to help individuals overcome personal obstacles and challenges. I look forward to being a part of your mental health journey. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •Stress •OCD •Substance Use •Addiction •Grief •Loss *Treatment philosophy I believe that dealing with a mental illness should not be a barrier to living your best life. My goal is to foster a comfortable and supportive environment where patients can feel at ease accomplishing their healthcare goals. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Person-Focused •Psychodynamic •Motivational Interviewing •Behavior Modification •Interpersonal •Mindfulness-Based (MBCT) •Psychological Testing and Evaluation *Insurance •Blue Cross Blue Shield •BHS | Behavioral Health Systems •Aetna •Cigna •Medicaid •Medicare •UnitedHealthcare •Oscar Health •Maryland Medicaid Public Behavioral Health System •Tricare east region •Oxford

With extensive experience and a compassionate approach, I am committed to supporting adults through their mental health journeys. Holding a Psy.D. from Immaculata University since 2016, my dedication to mental wellness spans back to 2007. I specialize in assisting individuals facing challenges such as ADHD, anxiety, bipolar disorder, and depression, utilizing evidence-based treatments with a strong emphasis on a person-centered perspective. My goal is to foster a collaborative and supportive environment where clients feel truly understood and empowered. *Specialties •Psychologist *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Personality disorders •Anger Management •Behavioural Therapy •Mood disorders •Trauma and PTSD •Behavioral Issues •Chronic Illness •Chronic Pain •Codependency •Coping Skills •Dual Diagnosis •Emotional Disturbance •Grief •Life Transitions •Pregnancy, Prenatal, Postpartum •Relationship Issues •Self Esteem •Sexual Abuse •Stress •Women's Issues •Family Issues •Maternal Mental Health •Men's Issues *Treatment philosophy I use a wide range of approaches to therapy including humanistic, psychodynamic, CBT, and DBT. Clients can expect to take away insight, self-awareness, and skills to improve their mental health. *Practice description Caring Psychological is a teletherapy based practice serving NC, MD, & DE, with a mission to provide compassionate and evidence-based treatments to help clients achieve their goals and improve their mental health and well-being. Caring Psychological offers a nonjudgmental and supportive approach to healing while focusing on the whole person. Caring Psychological appreciates each individual's unique potential while emphasizing growth and self-actualization.