Stress Therapists in Maryland

UPDATE: not currently accepting insurance, out of network only, but lets check your out-0f-network benefits and see whats up So, you're considering therapy? I get it, things are crazy and it feels like we are living in a really bad late-night movie, complete with sad and pathetic villains. I don't have any magic over here, but I do have a place where we can hopefully get you to a place that looks more like where you want to be. I have an eclectic approach, which is a fancy way of saying that I don't rely on any one way of getting to where you want to be. But my starting point is always from a place of your strengths, the things you are already doing well; you are not your symptoms. I trend toward elements from Acceptance and Commitment, Narrative, Positive Psychology, Existentialism, Brief Solution Focused, Motivational Interviewing, Person-Centered, Behavioral Activation, and Mindfulness. I am progressive in my politics, a non-believer, and I welcome cursing as a means of expression. I believe that humor can get us through a lot of things. I mention this only because I have often had difficulty finding my own therapists that didn't wince when I said fuck or want to steer me in a spiritual direction. I am LGBTQ+ and BIPOC affirming and welcome folks from all backgrounds and ethnicities.

I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)

I am Tiffany Jones, Owner of Psychache Solutions LLC. I provide a comprehensive set of services to help you boost your confidence and offer support as you navigate your mental health and wellness challenges. I work with clients closely in order to achieve measurable results that allow them to push forward with a new, positive mindset.

Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort. Limitations exist solely within us; we can realize our full potential with adequate support and the right mind-set. I am a board certified Psychiatric Mental Health Nurse Practitioner, working with adults, older adults and children. Provide medication management and treatment for diverse mental health disorders. You are not alone in this journey, feel free to reach out and let's work together towards achieving your goals. Please send a brief description of the type of treatment you are interested in. Currently accepting cash and insurance payment. *Treatment philosophy Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort.

Greetings, I’m Dr. Nancy Gaines-Dillard, a compassionate and well-qualified healthcare provider dedicated to helping you live your best life now. With a deep passion for holistic wellness, I combine traditional and alternative treatment modalities to address your health and mental wellness needs. My specialties include weight loss, health prevention, and maintenance, empowering individuals to take charge of their well-being. I believe in a personalized approach to care, fostering strong patient relationships that improve outcomes and enhance overall quality of life. My practice philosophy centers on the mind-body-spirit connection, ensuring that every aspect of your well-being is addressed. Together, we will work to create a plan tailored to your unique needs, helping you achieve optimal health. At the core of my practice is the belief that self-care is priceless, and I strive to educate, advocate, and heal one person at a time. I am proud to pioneer innovative and integrative care, making a lasting impact on the lives of my patients. Whether you are seeking support for weight loss, preventive health strategies, or mental wellness, I am here to guide you every step of the way. Let’s work together to unlock your fullest potential and help you live your best life now—because NG truly cares about you! Treatment Philosophy: My treatment philosophy is simple: Live your best life now, because self-care is priceless. I take a holistic approach that integrates mind, body, and spirit, ensuring your care is personalized to your unique needs. By blending traditional and alternative treatments, I empower you to achieve optimal wellness and a balanced lifestyle. Together, we’ll create a plan that fosters healing, growth, and prevention, guiding you to unlock your potential and embrace a healthier, happier life.

If you want authentic, honest feedback mixed with a down to earth style that may be peppered with colorful language, then we could be a good fit!

DNP, MSN, MBA, AGACNP-BC Hello! My name is Dr. Nichola Patton. I am a doctoral prepared Adult-Geriatric Acute Care NP licensed and board-certified to independently diagnose, treat, and prescribe to patients residing in the following States: AZ, CO, FL, IA, ID, KS, MD, NC, ND, NH, NM, NY, UT, VA, VT, WY.

Hello, I'm Anita David, a passionate and dedicated Nurse Practitioner specializing in family and psychiatric mental health care. With over a decade of professional experience, I've honed my skills in providing compassionate and comprehensive care to individuals and families. I earned my Doctor of Nursing Practice from Johns Hopkins School of Nursing, where I also completed a post-graduate certificate in Psychiatric Mental Health. Whether I'm serving as a Family Nurse Practitioner at Chase Brexton Health Services, teaching aspiring nurses as an Adjunct Faculty member, or participating in healthcare research, my commitment to improving patient outcomes is unwavering. My approach is simple: every patient is unique and deserves personalized care tailored to their specific needs. I'm wholeheartedly committed to listening, understanding, and delivering the best possible healthcare solutions. Trust, empathy, and compassion are the core values that guide me every day. I'm always eager to empower and educate my patients, working collaboratively to foster their health and well-being. It's my goal to make healthcare approachable, transparent, and supportive for everyone. Let's work together to achieve your health goals! *Treatment philosophy In my practice, I prioritize a compassionate, patient-centered approach to care. I believe in treating each individual as a unique partner in their healthcare journey. My focus is on education, empowerment, and understanding each patient’s needs and concerns. With a strong background in family health and wound care, I emphasize prevention and thoughtful treatment strategies. It’s essential for patients to feel heard and valued, as we navigate their healthcare together. I utilize evidence-based practices, ensuring that the latest research informs my methods. My goal is to enhance the quality of life for every patient, fostering a collaborative and supportive healing environment. *Treatment approach •Psychiatric Mental Health Nursing •Family-Centered Care Approach •Wound Care Management •Infection Control Practices •Patient Education & Advocacy •Complex Health Management •Clinical Mentorship & Training •Culturally Competent Care •Evidence-Based Practice Integration •Interdisciplinary Collaboration •Compassion Focused •Culturally Sensitive •Motivational Interviewing •Person-Centered •Cognitive Behavioral (CBT) *Practice description Dr. Anita David is a compassionate healthcare provider dedicated to your mental and physical well-being. With advanced degrees in nursing and extensive certifications, she brings a wealth of experience to her practice. As a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, Dr. David specializes in holistic patient care, providing tailored treatment plans that address both mental health and general wellness. Her background in wound care and healthcare education enhances her ability to guide and support you on your health journey. Dr. David is committed to empowering her patients with knowledge and compassionate care. You can trust her to listen to your needs and help you achieve your health goals.

Hello, I’m Dr. Miriam Bagalwa, a board-certified psychiatric nurse practitioner with a doctorate in nursing practice. I specialize in mental health, including geriatric psychiatry, depression, anxiety, PTSD, insomnia, and OCD. Over the past 10 years, I’ve helped individuals improve their mental health through holistic, evidence-based approaches. My practice is built on compassion and respect for each person’s journey. I focus on treating the whole individual, considering both mental and physical health to develop personalized care plans. Whether you’re seeking support for a specific concern or navigating life’s challenges, I’m here to guide you in a safe, nonjudgmental space. Together, we will create a treatment plan tailored to your unique needs, empowering you to take charge of your mental health and achieve emotional well-being. Let’s work collaboratively to help you live your best life. Treatment philosophy: I believe in treating patients as whole individuals, prioritizing their unique needs and circumstances. My approach is compassionate, patient-centered, and focused on fostering trust and open communication. With expertise in cardiology, mental health, and chronic disease management, I combine evidence-based practices with lifestyle modifications to empower patients to achieve their health goals and improve their overall quality of life.

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.