Out-of-Pocket Therapists in New York

While my specialization is in the treatment of Anxiety using neurofeedback, I also see clients for traditional psychotherapy using methods that are proven to work. I have an eclectic counseling style by drawing upon classical theories and evidence-based methods, such as CBT and Neuroscience, to inform the counseling process. My interventions are diverse and range from mindfulness exercises to solution-focused to behavior modification planning. I am also a HeartMath® Certified Clinician, Reiki Master, and Author of the forthcoming book "How to Hack Anxiety Fast" book scheduled to be released in late 2024.

Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. I help clients to develop insight around why they may do this and address the root cause of the problem for healing that lasts. It is my honor and privilege to join you on this journey.

As a clinician, I strive to be intelligent and warm, but also direct. I won't hide behind an anonymous exterior. My sessions are frequently punctuated by wit, insight and spontaneity. I try to be as authentic as possible while prioritizing your well-being and enhancing your capacity to change.

I am Sylvia Ogbogu-Nwankwo, NP, a board-certified nurse practitioner practicing at Angel Health Care Services PC in Allen, Texas. My licensure extends across Texas, New Mexico, Michigan, California, Washington DC, Florida, and New York. With over 15 years of nursing experience, including roles as a Director of Nursing and a family nurse practitioner, I go beyond addressing the primary care needs of families, encompassing children, teenagers, and adults at all life stages. My academic background includes a family nurse practitioner credential and a bachelor’s degree in nursing from Walden University in Minneapolis, Minnesota. Currently pursuing my psychiatric mental health nurse practitioner (PMHNP) at Liberty University in Lynchburg, Virginia, I am dedicated to expanding my knowledge to better serve my patients. My diverse career has exposed me to various healthcare settings, allowing me to provide comprehensive care for individuals and families in hospitals, clinics, and private practices. My patient-centered approach is characterized by compassionate healthcare. I prioritize listening to my patients, conducting thorough assessments, and developing personalized treatment plans. I believe in empowering patients through education, ensuring they are well-informed and actively involved in their healthcare decisions. As a Family Nurse Practitioner, I excel in diagnosing and managing acute and chronic illnesses. Emphasizing preventive care, I advocate for regular check-ups, immunizations, and screenings to maintain optimal health. My commitment to preventive medicine aligns with my belief that prevention is crucial for long-term health and wellness.

Hello, I'm Estelle "Stella" A. Webster, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Rochester, NY. I specialize in providing compassionate care and effective treatment for a range of mental health and substance abuse disorders. With experience in telehealth and in-person settings, I'm here to support you and your family every step of the way. At my practices, Henrietta Psychiatric NP Care and B.E.S.T (out of Long Island), and previously at Villa of Hope Behavioral Health Clinic, I've worked with patients of all ages, starting from 5 years old. I collaborate closely with a variety of healthcare professionals to ensure a comprehensive treatment plan tailored to your unique needs. Education is a vital part of my approach. I strive to make sure you understand your treatment options and the benefits and risks of any medications. My certifications and training include advanced practice nursing from St. John Fisher College, sexual assault nurse examination, and an in-depth understanding of psychiatric assessments and medication management. I believe in a holistic approach, providing supportive therapy and ongoing education to promote overall wellness. Whether through Cognitive Behavioral Therapy (CBT), motivational interviewing, or simply being there to listen, my goal is to help you navigate your mental health journey with confidence. Let's work together to achieve a healthier, happier you. *Treatment philosophy My approach is one of collaboration. I do not walk in front of you. I walk with you, through whatever is happening. Within our therapeutic relationship you and I will make medication decisions, together. I practice radical acceptance, and meeting you where you are at, without judgment. Call me, If interested in taking control of your emotional health.

Hello, I'm Aida, your compassionate guide to mental wellness. Offering a range of services including diagnosis, medication management, talk therapy, and CBT, I center my approach around your unique needs and preferences. With a deep understanding of mental health complexities, I strive to create a safe, supportive environment where you feel valued, heard, and empowered. I believe in forming genuine connections, recognizing and respecting your individual experiences and challenges. Through collaboration and a holistic approach, I develop personalized treatment plans tailored to your diverse needs, fostering trust and promoting positive outcomes. My communication style is warm, non-judgmental, and solution-oriented. Dedicated to delivering empathetic, patient-centered care, I believe in the profound impact of compassion on mental health. I'm honored to walk alongside you on your healing journey, establishing a sincere connection every step of the way.

Hello, I'm Michelle R. Christian, and I'm here to help you on your journey towards mental well-being. With a dual Master's in School Counseling and Mental Health Counseling, and a strong background in Psychology, I've dedicated my career to supporting individuals facing challenges with mental health and substance abuse. As a Licensed Mental Health Counselor and a Credentialed Alcohol and Substance Abuse Counselor, I offer compassionate, evidence-based care. Currently, at UPMC Chautauqua's Outpatient Chemical Dependency Program, I work with adults and teenagers, creating personalized treatment plans that fit their unique needs and encouraging positive change. I believe in empowering my clients with skills for sustainable recovery and coping strategies for their mental health concerns. Whether through group or individual therapy, I'm committed to guiding you every step of the way. Let's work together to achieve a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Relationship issues •Mood disorders •Trauma •Panic attacks •Codependency •Divorce •Family Conflict •Grief •Marital and Premarital •Obsessive-Compulsive (OCD) •Parenting •Personality Disorders •Self Esteem •Stress •Maternal Mental Health *Treatment philosophy My treatment philosophy centers around compassion, empowerment, and collaboration. I believe in a patient-first approach, where each individual's story matters. I take the time to listen, understand their unique challenges, and involve them in their treatment plans. With specialties in mental health and substance use disorders, I focus on developing practical skills for coping and resilience. I use evidence-based methods like EMDR and relapse prevention strategies to support growth. Guiding clients towards independence and brighter futures is my goal. Together, we create a supportive environment where healing and transformation can thrive. Your journey is important, and I'm here to walk alongside you. *Treatment approach •Trauma-Informed Care •Cognitive Behavioral Therapy (CBT) •Motivational Interviewing •Relapse Prevention Strategies •Crisis Intervention Techniques •Group Therapy Facilitation •Psycho-Educational Sessions •Client-Centered Counseling •Skills Development Training •Positive Psychology •EMDR •Trauma Focused •Schema •Rational Emotive Behavior (REBT) •Solution Focused Brief (SFBT) •Mindfulness-Based (MBCT) •Dialectical Behavior (DBT) •Family / Marital •Person-Centered •Progressive Counting *Practice description As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I specialize in helping individuals and families overcome challenges related to mental health and addiction. With over a decade of experience, I provide compassionate support in individual and group settings and prioritize your mental health and well being. My approach includes developing personalized treatment and relapse prevention plans tailored to your unique needs. I am also trained in Progressive Counting and EMDR techniques to enhance your healing journey. Whether you're dealing with anxiety, depression, or substance use issues, I am here to guide you toward a brighter future. Let’s work together to unlock your potential! *Insurance •UnitedHealthcare •Aetna •Cigna •Oscar Health •Optum •Independent Health •All Savers •Anthem EAP •AvMed •EAP: Cigna •EAP: UnitedHealthcare/Optum •Golden Rule •Horizon Blue Cross and Blue Shield of New Jersey •Medicare Advantage •Oxford •Quest Behavioral Health •Surest (formerly Bind) •United Medical Resources (UMR) •Carelon Behavioral Health

I am a New York City-based licensed clinical social worker who believes that it’s powerful and healing to have a space to be heard and supported while addressing challenges and achieving goals. I work with adults of all ages and walks of life who want to live a happier and more satisfying and productive life. Many of my clients are navigating life transitions, trying to understand their career and relationship goals, learning how best to respond to daily stress, anxiety, and challenges, and striving to improve their relationships, mental health, emotions, and self-esteem. Together, we will clarify your goals and develop insight, skills, and self-compassion. I provide my clients with the tools and skills to better understand themselves and feel resilient, grounded, and empowered to make changes. My approach is empathic and exploratory and I draw from a combination of skills- and insight-oriented modalities including CBT, DBT, EMDR, Acceptance & Commitment Therapy, and psychodynamic psychotherapy. I received both my undergraduate degree and Master of Social Work from the University of Michigan and spent several years working in the Department of Psychiatry at New York Presbyterian Hospital/Weill Cornell, where I treated individuals struggling with a range of mental health issues. Prior to that, I worked with individuals with chronic and progressive neurological illnesses at NYU Langone Medical Center. You are worthy of having a safe space to be heard, nourished, and supported. I know it can be intimidating and overwhelming to be vulnerable with a stranger, but I have every confidence that this journey will be beneficial and rewarding. I welcome the opportunity to speak with you and discuss how I can come alongside you as a support and a guide.

My name is Klara, and I'm a mental health counselor holding a limited permit, working towards full licensure. I'm incredibly passionate about helping others reach self-actualization and lead a life that is consistent with their values. I have experience working with clients who suffer from intergenerational trauma, anxiety, depression, eating disorders, and borderline personality disorder. My approach includes cognitive-behavioral, DBT, and trauma-focused interventions. However, I strive to work with clients to find interventions that work best for them and their unique situations. Additionally, my approach focuses on past experiences as they impact our present. However, I will also address the here-and-now factors that are contributing to clients' concerns.

Hello, I'm Chioma Momife, a board-certified psychiatric nurse practitioner with over 13 years of experience in mental health care. I specialize in diagnosing and treating children, adolescents, and adults, providing a range of services from medication management to holistic alternatives like lifestyle modification, nutrition, and stress management. I believe in a mind-body connection and use this approach to create personalized treatment plans for my patients. Whether you're dealing with ADHD, anxiety, depression, or more complex conditions like bipolar disorder or PTSD, my goal is to offer compassionate, patient-centered care. I stay current with evidence-based practices and aim to create a trusting, supportive environment where patients feel empowered in their mental health journey. When I'm not practicing, I enjoy spending quality time with my family and keeping up-to-date with the latest mental health advancements. Treatment philosophy: I take a holistic, patient-centered approach to mental health care, blending evidence-based practices with personalized treatment plans. I believe in the mind-body connection and strive to create a trusting, supportive environment where patients feel heard and understood. My goal is to empower each individual on their mental health journey, ensuring they receive the care and respect they deserve while working toward overall well-being.