Dialectical Behavior (DBT) Therapists in North Carolina

I believe the therapy process is a marathon, not a sprint. Pacing and patience are key to the type of collaborative therapy I offer. In this “marathon”, I am open to discussing what tactics you want to use to create the change you want to see. As a counselor, I use myself as a vehicle for change in the therapeutic process. I bring a warm, personable, and laid-back nature to each session because I believe everyone needs a comfortable space to share their story. I push my clients in the direction of their goals, but I respect the importance of pacing and patience during the therapy “marathon”. I utilize an eclectic approach to meet you where you are. Some of these approaches include Adlerian, Person-Centered, Cognitive Behavioral and Mindfulness therapies. I have experience working with student-athletes and I know how difficult it is juggling academics, work, school, sports, and a personal life. I also enjoy working on self-esteem building. I invite not only student-athletes, but any adolescents and adults who are struggling with life's pressures. If you are looking for someone who will take the role of pushing you to meet your goals while still staying in your corner cheering you on, please feel free to reach out.

Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life's changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues. My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you're dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let's work together to cultivate the resources you need to thrive. Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth. *Treatment philosophy My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person's story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered. *Practice description At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life's challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let's work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.

Hello! I've been a therapist for 5 years. I strive to provide a non-judgmental, safe space for anyone seeking therapy. Life can be hard y'all! A lot of times it helps to have someone to talk to and explore thoughts and feelings with. 

I am a Licensed Clinical Social Worker with over 3 years of experience working with children, adolescents and adults. My practice is virtual in the state of North Carolina. I specialize with mood disorders, anxiety/panic, life transitions and trauma. 

As an avid reader and writer, I have developed a deep passion for personal development and spirituality (Christian faith), which has led me to explore various avenues, from self-help, books to motivational speeches and I am writing a book and developing a journal with the hopes of sharing it with you soon.

I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well.

With extensive experience and a compassionate approach, I am committed to supporting adults through their mental health journeys. Holding a Psy.D. from Immaculata University since 2016, my dedication to mental wellness spans back to 2007. I specialize in assisting individuals facing challenges such as ADHD, anxiety, bipolar disorder, and depression, utilizing evidence-based treatments with a strong emphasis on a person-centered perspective. My goal is to foster a collaborative and supportive environment where clients feel truly understood and empowered. *Specialties •Psychologist *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Personality disorders •Anger Management •Behavioural Therapy •Mood disorders •Trauma and PTSD •Behavioral Issues •Chronic Illness •Chronic Pain •Codependency •Coping Skills •Dual Diagnosis •Emotional Disturbance •Grief •Life Transitions •Pregnancy, Prenatal, Postpartum •Relationship Issues •Self Esteem •Sexual Abuse •Stress •Women's Issues •Family Issues •Maternal Mental Health •Men's Issues *Treatment philosophy I use a wide range of approaches to therapy including humanistic, psychodynamic, CBT, and DBT. Clients can expect to take away insight, self-awareness, and skills to improve their mental health. *Practice description Caring Psychological is a teletherapy based practice serving NC, MD, & DE, with a mission to provide compassionate and evidence-based treatments to help clients achieve their goals and improve their mental health and well-being. Caring Psychological offers a nonjudgmental and supportive approach to healing while focusing on the whole person. Caring Psychological appreciates each individual's unique potential while emphasizing growth and self-actualization.

I am Licensed by both the NC Board of Licensed Professional Counselors and the National Board of Certified Counselors. As a Professional Life Coach and Therapist, I will walk alongside you as a trusted partner, helping you to explore, make meaning and connections. I specialize in helping clients with anxiety, depression, relationships, self-esteem, psychological, and other life challenges. Other areas of specialty include Alzheimer’s and dementia education, counseling, and support. There is a special place in my heart to work with caregivers, and families dealing with end-of-life issues and hospice care.

Recognizing that things need to change is a good thing. It's usually the first step toward making improvements in our lives. I'm here to help you make things more manageable and to help you increase you satisfaction in life. Reaching out for help might be difficult and somewhat scary but it doesn’t have to be. My style of counseling is laid back, non-judgmental and accepting. Once we get started the initial anxiety of getting setup will ease and we can start working toward the goals that you have in mind or that I can help you find.

Jannie Engel is a Licensed Clinical Social Worker who earned her bachelor’s degree in social work and a minor in Gerontology from Barton College in Wilson, NC. She received her master’s degree in Social Work from the University of New England in Biddeford Maine with a concentration in Organization and Community Practice. She serves adults, seniors, veterans, and couples struggling with chronic health issues, depression, anxiety, life transitions, and related issues.