For people that are hesitant to try therapy, what do you wish you could tell them?

Therapy can be a powerful step toward personal healing and self-discovery. I believe in creating a safe, supportive environment where clients feel understood and empowered to explore their challenges. Seeking therapy is a courageous act, and I’m here to guide you with compassion, ensuring you never feel alone in this journey.

Hello, I'm Nathalie Delia, a dedicated Family Nurse Practitioner with over 15 years of experience in nursing. I have recently broadened my expertise by becoming certified in psychiatry. My background includes emergency medicine, cardiology, internal and occupational medicine, correctional medicine, substance abuse, and psychiatry. Throughout my career, I’ve been committed to providing compassionate care to individuals across the lifespan. Whether it's managing acute and chronic illnesses, addressing mental health and substance use disorders, or supporting overall wellness, I approach each patient with kindness and understanding. I believe in clear communication and actively educating my patients and their families about their health and treatment options. I've worked in various healthcare settings, including clinics, urgent care, correctional facilities, and recovery centers. Each experience has enriched my ability to collaborate effectively with both patients and interdisciplinary healthcare teams to deliver personalized and effective care plans. As a nurse practitioner, my priority is to ensure every patient feels safe, informed, and empowered on their journey to better health. I'm here to listen, support, and provide expert care tailored to your unique needs. Treatment philosophy: As a dedicated healthcare provider, my treatment philosophy centers on compassionate, patient-centered care. I believe in actively listening to my patients, ensuring their voices are heard in their treatment journey. With a diverse background in emergency, internal, and mental health care, I aim to provide a holistic approach that addresses both physical and emotional needs. Collaboration with interdisciplinary teams allows me to create comprehensive care plans tailored to each individual. Educating patients about their conditions is vital, empowering them to take charge of their health. My goal is to foster a nurturing environment where patients feel safe, supported, and motivated to achieve their wellness goals.

I wish to tell those hesitant about trying therapy that it's a powerful step towards improving your independence and dignity. My goal is to create a positive healthcare experience by providing compassionate, respectful, and personalized care. Therapy is a collaborative journey, and I'm here to guide and support you every step of the way.

Welcome to my profile! I'm a dedicated Family Nurse Practitioner with a passion for providing exceptional care to individuals of all ages, from pediatrics to geriatrics. At New Mexico Family Services, I take pride in delivering personalized psychiatric and primary medical care that truly makes a difference in my patients' lives. My approach is all about understanding your unique needs. Whether you're managing chronic conditions or seeking acute disease intervention, I'm here to guide you through every step with clear explanations and a focus on prevention. Proving primary care and mental health care via telemedicine, I ensure that each treatment plan is tailored to improve your health outcomes and enhance your quality of life. Collaboration is key to the outstanding care you receive. Working closely with an interdisciplinary team of healthcare professionals, we unite our expertise to provide comprehensive support that addresses your physical and emotional wellbeing. I'm committed to maintaining the highest standards of care and keeping you informed about your health. By providing detailed instructions on medications and treatments, I empower you and your caregivers with the knowledge needed for successful care at home. Your dignity, autonomy, and cultural diversity are always respected here. My goal is to make healthcare a positive experience for you by upholding your rights and offering compassionate service every step of the way. Thank you for considering me as your partner in health – together, we'll work towards achieving your best possible health outcomes.

Therapy is a safe space to explore your feelings and challenges without judgment. Seeking help is a sign of strength, not weakness. I am here to guide and support you with compassion and expertise, ensuring you feel heard, respected, and empowered to take steps toward mental wellness.

Hello, I’m Ijeoma Okoye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about guiding individuals toward mental wellness. I bring years of experience in assessing, diagnosing, and treating a wide range of mental health conditions. My approach centers on compassionate, patient-focused care tailored to each individual’s unique needs. I specialize in holistic mental health services that integrate evidence-based therapies, medication management, and patient education. I have a strong background in telehealth, ensuring accessible and convenient treatment options for my patients. I am also committed to culturally sensitive care that respects the diverse backgrounds and experiences of those I serve. Collaboration is at the heart of my practice. I work closely with other health professionals to design comprehensive care plans that support optimal outcomes. Whether addressing a psychiatric emergency or managing ongoing mental health challenges, I aim to provide empathetic and effective care. I believe in empowering individuals by helping them understand their mental health conditions and treatment options. Together, we can create a path to wellness that fosters resilience, recovery, and growth. If you or a loved one are seeking compassionate mental health support, I am here to help you take the next step toward a healthier and more balanced life. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My goal is to empower individuals by creating personalized treatment plans that address their unique needs. I combine evidence-based therapies, medication management, and trauma-informed care to promote healing and growth. By fostering collaboration, safety, and advocacy, I ensure that every patient feels heard and supported. Together, we can navigate the challenges of mental health and achieve lasting wellness. Specialties & Conditions: Psychiatry Child Psychiatry Mental Health Adult Psychiatry Addiction ADHD Alcohol Use Anxiety Anxiety disorders Bipolar disorders Depression Dissociative Disorders (DID) Eating disorders Female Psychiatry Geriatric Psychiatry Impulse Control Disorders Insomnia Medication Management Mood disorders Narcissistic Personality (NPD) Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Pediatric Psychiatry Personality Disorders Psychosis PTSD Schizophrenia Sleep or Insomnia Sleep problems Substance Abuse Substance Use Suicidal Ideation Treatment approach: Cognitive Behavioral Therapy (CBT) Crisis Intervention Techniques Culturally Competent Care Delivery Individualized Care Planning Interdisciplinary Team Collaboration Medication Management and Monitoring Patient and Family Education Psychopharmacology Expertise Safety and Risk Assessment Strategies Trauma-Informed Care Approach Insurance: Aetna Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Quest Behavioral Health UnitedHealthcare

Therapy is a safe, nonjudgmental space where you can explore your feelings and challenges at your own pace. You’re not alone in what you’re going through, and therapy can provide the support and tools to help you manage your mental health and improve your overall well-being.

"Hello, I'm Clara Pieh, an Advanced Practice Nurse Practitioner with over 20 years of experience in outpatient settings. I've cared for patients of all ages, from infants to the elderly, and focused on Mental Health problems for the past 4 years. My goal is to provide personalized healthcare services that meet the unique needs of each individual. I am skilled in using the latest technology to offer both in-office and telehealth care, ensuring that my patients get the best care possible no matter where they are. I've also had the opportunity to guide fantastic healthcare teams, working alongside medical providers, nurses, and lab staff. Throughout my career, I've been dedicated to helping those who benefit the most from specialty care. As a Psychiatric Advanced Practice Nurse, I assess and manage treatment plans for patients experiencing mental health challenges, including those in acute crises. Additionally, I teach advanced practice nurses and guide future healthcare professionals to develop their skills and knowledge. I'm passionate about expanding access to healthcare, especially in addressing our nation's behavioral health needs. I look forward to continuing to make a positive impact on the lives of my patients."

For those hesitant to try therapy, I want to emphasize that seeking help is a brave and important step toward improving your mental health. Therapy offers a safe, nonjudgmental space for you to explore your thoughts and emotions at your own pace. You don’t need to have everything figured out before starting; the process is about discovery and growth. Together, we can work through any barriers and help you find the tools you need to navigate life’s challenges. You deserve to feel heard and supported on your journey toward healing and well-being. Taking that first step can lead to meaningful change.

Hello! I'm Jane Park, a dedicated Marriage and Family Therapist with licenses in Washington, California, Pennsylvania, Florida, Maryland, Georgia, Colorado, Nevada, Texas, Delaware, Rhode Island, South Carolina, Arkansas, and Indiana. I have a Master's degree in Marriage and Family Therapy from the University of Southern California and a Bachelor's in Clinical Psychology from UC San Diego. With over five years of experience, I provide compassionate mental health services to primarily individuals. Currently, I work part-time with Meru Health and have opened up my private practice to see clients in Washington. Previously, I served as a Medical Case Manager and Acute Therapist at Thomas Jefferson University Hospital, helping patients navigate complex social and medical challenges. I also have a huge interest in food service and have worked at several bakeries, kitchens, and even as a barista. Throughout my career, I've been passionate about supporting people who are at a crossroads for change. It takes a lot of courage and vulnerability to strive for this change in mental health and I hope to support clients in providing a safe and empathetic space to explore some of these areas for growth and change. Shame is one of the greatest barriers to change, and I hope that we can compassionately and nonjudgmentally speak about these areas for growth and I will be right alongside with you in your journey! I believe in using evidence-based practices to foster recovery and well-being and use cognitive behavioral therapy, drawing patterns between situations triggering thoughts, feelings, and behaviors. I love to explore the values, beliefs, and experiences that create a person's worldview and interaction with others so that they can be empowered to make informed choices. I am fluent in English and conversational in Korean. I'm here to help you navigate life's challenges with care and expertise. Let's work together to achieve your mental health goals. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Relationship issues •Trauma •Mood disorders •Stress •Codependency •Coping Skills •Family Conflict •Life Transitions •Self Esteem •ADD/ADHD *Treatment philosophy I believe that in this busy world with life's responsibilities, mental health and emotions often get overlooked, but with neglecting one's emotions, they build up and can even worsen! If you have reached a point where you feelings and behaviors feel overwhelming and out of control, I am here to help you to reconnect with yourself, explore these lost emotions, and embrace all parts of yourself. In the session, you will be slowing down to connect with these emotions, while exploring what thoughts and beliefs fuel your behaviors. I will create a safe space for you to reflect on stress points, and find a way to break out of these triggering situations that can feel like relentless cycles. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Humanistic •Trauma-Focused •Person-Focused

I understand that starting therapy can feel overwhelming, but it’s a courageous step toward healing. Therapy is a collaborative process where we work together to address your concerns in a safe, nonjudgmental environment. It’s about empowering you to take control of your mental health and make meaningful progress at your own pace.

Hello, I'm Tasha Hill- Wilson, a Board Certified Psychiatric Mental Health Nurse Practitioner with two decades of experience in healthcare. I am passionate about helping those with mental health challenges. My journey has taken me through various roles, from inpatient care to telehealth, where I've been dedicated to making a difference in people's lives. I am a private practice owner that focuses on providing psychiatry and medication management services via telehealth. I specialize in creating personalized treatment plans to support individuals with both acute and chronic mental health disorders, such as depression, bipolar disorder, schizoaffective disorder, anxiety disorders, adjustment disorder, and ADHD. My approach involves a mix of evaluations, supportive therapy, medication management, and lifestyle adjustments, all aimed at promoting well-being. I take pride in my ability to engage with patients, stabilize their conditions, and help them on their recovery journey. Winning the DAISY Award in 2017 for my excellence in patient care is one of my cherished achievements. I am here to support you with compassion, understanding, and a commitment to your mental health needs. Treatment philosophy: I believe in a patient-centered approach to mental health care. Each person is unique, and their treatment should be too. I listen carefully and collaborate with my patients to develop tailored treatment plans that fit their individual needs. My focus is on promoting understanding and awareness of mental health issues. I incorporate holistic methods and evidence-based practices. Whether through telehealth or in-person visits, I strive for open communication and trust. I value compassion and respect, ensuring patients feel safe and empowered in their journey to recovery. Together, we can improve mental health, one step at a time.

Life can be full of many challenges that often present themselves at the most unexpected times. We are often not prepared to deal with these challenges, but I will be here to help you find a way to get through them by reaching out for assistance, which will help us defeat them.

I was raised in Austin, Texas, and moved to Houston 12 years ago. I graduated with a bachelor’s degree in Sociology and a minor in Speech Communication. I received my Master’s degree in Social Work with a focus on mental health. I worked with Child Protective Services for 4 years before obtaining my licensure in social work. I work with families battling substance abuse, child neglect, and child abuse. I've worked with high school youth, teaching and discussing sex education topics including consent, healthy relationships, safe sex, and general financial literacy. I have also collaborated with the National Suicide Prevention Line, assisting individuals during the crises that arise in their lives.

Therapy is a safe space where you can openly express yourself and work toward improving your quality of life. It’s not just about addressing challenges but also about discovering strengths and building resilience. I encourage you to take the first step, knowing that compassionate support is available every step of the way.

Hello! I'm David Njunge, your dedicated healthcare provider based in West Lafayette, Indiana. With board certifications as a Family Nurse Practitioner and extensive experience as a Registered Nurse since 2013, I bring a wealth of knowledge and compassion to your care. My journey in the medical field has been diverse, from working in dialysis centers to mental health units through various health systems. Now, as a Family Nurse Practitioner, I've been serving in family practice and urgent care settings, as well as specializing in elder and palliative care. I am committed to delivering patient-centered care and tailoring treatment plans to your unique needs. My experience includes working with advanced electronic health records, ensuring a seamless experience for you during visits. In my career, I've embraced adaptability and teamwork, always focusing on problem-solving to improve healthcare services. My certifications in CPR and as a DOT Medical Examiner demonstrate my commitment to maintaining high standards of care. When you come to see me, you can expect a friendly and attentive approach, always aimed at enhancing your health and well-being. I look forward to partnering with you on your health journey! Specialties: Addiction Addiction Medicine ADHD Allergies Anxiety Asthma Back pain Dehydration Depression Diabetes management Ear infections Family Medicine Fever Flu Flu symptoms Hypertension Insomnia Mental Health Opioid addiction Rashes Routine check-up Sinus infection Sore throat Substance abuse evaluation Urgent Care UTIs Treatment approach: Case Management Strategies Chronic Disease Management Culturally Sensitive Dialysis Patient Care Expertise Emergency Response Protocols Emotionally Focused Holistic Family Health Management Humanistic Mental Health Assessment Palliative Care Support Patient Education and Advocacy Person-Focused

I understand that taking the first step toward therapy can feel daunting, but I want you to know that therapy is a place where you can truly be yourself without fear of judgment. It’s not about being “broken” or needing to be fixed—it’s about having someone who will listen, support, and guide you through whatever you’re experiencing. Everyone has struggles, and therapy is simply a tool to help you manage those challenges in a healthy, constructive way. You don’t have to go through it alone. I wish I could tell everyone who’s hesitant that therapy is an empowering experience, where you get to understand yourself better and gain skills that will help improve your well-being. Even if you’re unsure, taking that first step could open doors to a healthier, more fulfilled version of yourself.

Hello! I'm a passionate and experienced Psychiatric and Mental Health Nurse Practitioner (PMHNP) running my own private practice, Feel Better & Co., since January 2024. My journey in healthcare has taken me across various roles and locations, allowing me to gain diverse experience in both mental and physical health care. I started as a Registered Nurse, working in renowned institutions like the Cleveland Clinic-Akron General, and took on travel assignments in California, Virginia, Washington DC, New Jersey, New York, and even Hawaii. I’ve worked in Med/Surg Telemetry, stepdown units, ICU, and on the frontlines during the COVID-19 pandemic. These experiences have given me a deep understanding of patient care and the varied needs across different healthcare environments. I advanced my career with a Master's focused on psychiatric and mental health and a Doctorate of Nursing Practice. As an NP, I’ve worked across Washington, California, Massachusetts, New Hampshire, and Ohio, serving patients in both outpatient and inpatient settings, from community health centers to psychiatric units and urgent care. Currently, I provide telehealth services in California and Washington, making mental health support more accessible. I also have the pleasure of working alongside the wonderful therapy group, Empower, in Poland, Ohio, where we collaborate to provide comprehensive and compassionate care. My approach is always centered on you, the patient. I believe in taking the time to understand your unique story and creating a care plan that truly fits your needs. I'm here to help you on your journey to better mental health and well-being. Let’s take that first step together

Therapy is a space where you are met with compassion and understanding, free of judgment. It’s an opportunity to explore your concerns and challenges in a supportive and respectful environment. Seeking help is a courageous step toward healing and growth, and I’m here to guide you every step of the way.

Hello, I’m Alicia “Logan” Barrs, LCSW, MSW. Welcome to my practice! With over a decade of experience in mental health counseling, I am passionate about providing compassionate care to individuals and couples navigating life’s challenges. My expertise spans generalist concerns such as anxiety, depression, and work-life balance, but my specialty lies in trauma resolution. I utilize an integrated approach, incorporating evidence-based practices like EMDR, Motivational Enhancement Therapy, Brainspotting, and Mindfulness to create a personalized healing experience for each client. I currently practice exclusively via telehealth, licensed in both California and Texas. My telehealth sessions provide a welcoming and supportive space where clients can feel safe, respected, and even share a laugh as we work together toward self-actualization and healing. In addition to counseling, I serve as a Crisis Management Consultant, offering on-call resiliency counseling during national disasters, traumatic events, or individual crises. My role in these high-pressure situations has honed my ability to guide clients through their most challenging times with clarity and care. For those in the field of social work, I’m also a licensed supervisor, dedicated to mentoring and supporting others in this meaningful profession. Whether you’re seeking a transformative change, trauma healing, or guidance in a difficult time, I look forward to collaborating with you on your unique journey toward wellness. Treatment Philosophy: As a counselor, I value creating a compassionate and transformative space where clients feel empowered to pursue their unique healing journey. I believe that every individual has the capacity for change and growth when given the right support and tools. My approach integrates evidence-based practices like EMDR, Brainspotting, and Mindfulness, tailoring each session to your needs. My goal is to provide respect, empathy, and guidance as we work together to achieve the well-being and balance you deserve.