Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Eunice Kanu
I am a Psychiatric Mental Health Nurse Practitioner
Online Therapy
Are you struggling with mental health issues? Do you need a provider who will be there for you from start to finish? At A New You Psychiatry & Wellness clinic, I am Eunice Kanu, APRN, PMHNP-BC, FNP-C, and I am dedicated to providing holistic, evidence-based care with compassion, ensuring that your individual goals are met. I am here to support teens, young adults, and adults who are struggling with anxiety, depression, bipolar disorder, insomnia, and mood and stress-related disorders. I also offer psychotherapy treatments such as talk therapy, supportive therapy, and cognitive behavioral therapy. I am licensed in Texas, Arizona, and New Mexico. Together, we will delve into your challenges to better understand how to help you achieve your goals, treating you with compassion, dignity, and respect. I strive to actively listen to you, give you time to respond, and reassure you that I am with you throughout this journey. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Insomnia •ADHD •PTSD •Mood Disorders •Anger Management •Behavioral Issues •Bipolar Disorder •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Coping Skills •Dissociative Disorders (DID) •Geriatric and Seniors •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Sleep or Insomnia •Trauma •Women's Issues •Bisexual •LGBTQ+ •Lesbian *Practice description A New You Psychiatry & Wellness clinic, provides quality mental health care for patients in greater Houston area of Texas, Arizona, New Mexico and beyond through telehealth. We offer a holistic approach to personal growth, empowering our clients to overcome challenges, discover their inner strengths, and achieve their goals. Our team of experienced providers and wellness professionals are dedicated to helping our clients unlock their true potential and become the best version of themselves. *Treatment philosophy I believe that every patient is unique and individualized in his/her own way. My approach to treatment is rooted in empathetic, comprehensive evaluation and holistic care. My goal is to assist and to guide you on a transformative journey towards a healthier, happier, and more fulfilling life. I offer a holistic approach to personal growth, empowering you to overcome challenges, discover your inner strengths, and achieve your goals. I work collaboratively with our clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals, and I am committed to providing a supportive and non-judgmental space for our clients to explore their inner world. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT)
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Jasmine Daniels
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized mental healthcare services that cater to the unique needs of each patient. My journey in healthcare has been driven by a commitment to excellence, whether it's through meticulous assessments of your health history or ensuring that your current condition is thoroughly understood. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands. Understanding your concerns integrating with treatment plans is my priority, and I strive to do so without any complicated medical lingo. I'm here to administer medications with precision and oversee treatments that are best suited for you, all while keeping communication clear and straightforward. Should any solicitude arise, rest assured that I am equipped to recognize them promptly and coordinate with primary healthcare providers to ensure you receive the care you need without delay. I'm ready to bring my skills anywhere they're needed and am fully authorized to work in the US. Your health and comfort are my top priorities, and I look forward to being a trusted partner on your wellness journey. *Specialties •Mental Health •Emergency Medicine •Internal Medicine •Adolescent Medicine •Nursing •General Practice *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Family counseling •Trauma •Panic attacks •Abdominal pain •Headache •Trauma/injury •Severe vomiting •Allergic reactions •Hypertension •Diabetes management •Cough •Fatigue •Joint pain •Shortness of breath •Urinary issues •Diabetes •Acne treatment •Menstrual issues •Substance abuse •Medication administration •Vaccinations •Health assessment •Patient education •Common cold •Flu •Back pain •Routine health maintenance •Internal medicine •Respiratory concerns •Pharyngitis •Middle ear infection •Allergy •Abdominal symptom •sAlcohol Use •Anger Management •Behavioral Issues •Coping Skills •Emotional Disturbance •Infidelity •Medication Management •Relationship Issues •School Issues •Self Esteem •Substance Use •Weight Loss •Mood Disorders •Personality Disorders *Practice description My comprehensive practice provides a solutions for all health conditions, including acute and chronic care. My approach to resolve symptoms, prevent progression, and provide guidance during the process. I collaborate with all providers to maintain healthy relationship with all intent to creative a care plan and treatment goals. *Treatment philosophy As a provider, I believe in the holistic approach in adjunct medicinal option, to prevent further decline in conditions. Patients are the main focus and should be included in the decision- making. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Experiential Therapy •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Blue Cross Blue Shield •Aetna •Cigna •Humana •UnitedHealthcare •BHS | Behavioral Health Systems
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L.A Ogun-Semore
Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am a highly experienced Nurse Practitioner with a passion for patient care and wellness. I hold a Doctorate in Nursing from Brandman University, a Master of Science in Nursing from Indiana State University, and a Bachelor's in Nursing from Regis College. My background includes working in a variety of healthcare settings, including mental health facilities, hospice care, and skilled rehabilitation centers. In my current role, I work closely with patients and their families to provide personalized and compassionate care. I conduct thorough health assessments, prescribe necessary treatments, and develop care plans tailored to each patient's needs. I have a comprehensive understanding of patient management from inpatient care to outpatient settings. My skills include advanced use of electronic medical records, conducting physical and behavioral exams, and providing psychotherapy treatments. I am committed to creating a safe and supportive environment for my patients, ensuring they receive the best care possible. Whether it's managing chronic illnesses or providing urgent care, my goal is to help patients achieve optimal health and well-being. Outside of my professional duties, I continuously mentor new staff members and coordinate patient care with other healthcare professionals. I am dedicated to ongoing education and improving the quality of care for all my patients. *Specialties •Psychiatry •General Practice •Weight Loss •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Weight loss •Obesity •Overweight •Eating disorders •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Common cold •Trauma and PTSD •Flu •Hypertension •Diabetes •Asthma •Back pain •Routine health maintenance •Fever •Abdominal symptoms •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis *Practice description Medication Management, Drug, and Alcohol Addiction Treatment, Medication Assisted Program (MAT) MAT- Suboxone, Naltrexone, ADHD, Alzheimer’s dementia, Bipolar Disorder, Major Depressive Mood Disorder, Anxiety, Panic attacks, Schizophrenia, Asperger’s Syndrome, Autism, Behavioral Issues Chronic Illness, Chronic Pain, Coping Skills, Self Esteem, Sleep or Insomnia, Stress, Trauma, and PTSD, Hormone Replacement Therapy (Testerstone), Weight Management and Weight Loss Obesity, Women’s Issues etc. I maintain an avid interest in integrating genetic testing through genesight into the selection of evidence-based practice and psychopharmacology. I engage with each individual to support them to be empowered to make informed decisions. *Treatment philosophy I believe in the importance of staying at the forefront of medical advancements, integrating the latest research and technologies with tried-and-true clinical experience. By continuously expanding my knowledge, I am better able to offer my patients innovative and effective treatments that align with their health goals. My goals are as following. 1. Provide the highest standard of medical care in a warm, welcoming environment. 2. Build long-lasting relationships with patients based on trust, transparency, and open communication. 3. Create personalized treatment plans that prioritize preventive care and long-term health outcomes. 4. Empower my patients with the knowledge and tools they need to actively participate in their healthcare decisions. *Treatment approach •Person-Focused •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused
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Dr. Miriam Ofili
DNP, PMHNP-BC, FNP-BC
Online Therapy
Hello! I'm Dr. Miriam Ofili, and I'm here to help you achieve your best health with dedication and compassion. With over 20 years of experience in the Healthcare field, I focus on mental health and family care, treating patients aged 13 and above. I hold a Doctor of Nursing Practice degree and am dual Board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. My extensive background ensures that I can provide personalized, high-quality care tailored just for you. I combine the latest medical guidelines with my own clinical experience to offer the best possible treatment. My services include mental health assessments, psychotherapy, and medication management for conditions such as depression, anxiety, OCD, PTSD, general mental health, stress reduction, and ADHD (without stimulants). Currently, I offer telehealth services to clients in Arizona and accept Cigna, Aetna, and private pay, with more insurance options and states coming soon. I understand that everyone's health journey is unique. I listen attentively to ensure you feel heard, understood, and supported. My approach is holistic and compassionate, prioritizing empathy and patient-centered care. Let's work together towards your health goals. Feel free to reach out and begin your journey to better health with me. TREATMENT PHILOSOPHY: I believe that each individual's journey is unique, and I value listening, connecting to ensure you feel heard, understood, and validated. My goal is to support you in taking the time to truly understand yourself, your strengths, and challenges so that you can make informed decisions about the direction of your life. I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find tools that will help them overcome their challenges, thrive and live their best life.
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Elizabeth Kaluanya
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hello! I am Elizabeth Kaluanya, a board-certified Mental Health Nurse Practitioner with MSN, APRN, PMHNP-BC, FNP-C. I have more than a decade of experience working in various clinical settings as a nurse; and then seven years as a Nurse practitioner focusing on delivering a high level of care to individuals, as a Psychiatric Nurse Practitioner (PMHNP), ensuring comprehensive evaluation encounter care for my patients. Ensuring comprehensive evaluation care for my patients. I studied at the University of Houston Victoria-Sugar Land Texas, where I earned my undergraduate degree in Nursing, then obtained my graduate degree in nursing from Walden University in Minneapolis, Minnesota, and Post Masters ​certification in Psychiatry at the University of Texas Rio Grande Valley, Edinburgh, Texas. I am warm, and respect clients' and family preferences, and my care approach ensures the delivery of optimum treatment tailored to your care plan. After a thorough assessment, recommendations are based on prioritizing individual needs, using a holistic and compassionate approach to addressing the full range of patient’s needs to teens, adults, and families. Treatment focuses on using psychotherapy and medication management with maximum treatment benefits and minimal side effects while reviewing all plans with the client. I have licenses in Texas, Arizona, New Mexico, Nevada, and Washington State. *Specialties •Mental Health •Psychiatry •Adult Psychiatry Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Eating disorders •Insomnia •Relationship issues •Family counseling •Mood disorders •Panic attacks •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Antisocial Personality •Behavioral Issues •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Chronic Impulsivity •Coping Skills •Emotional Disturbance •Geriatric and Seniors •LGBTQ+ •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Stress •Women's Issues *Practice description At Lifeway, we are evidence-based practice providers, we provide holistic and compassionate care and ensure your individual goals are met. I deliver care via telepsychiatry, and through a safe approach and specialize in treating patient that are struggling with anxiety, depression, panic attacks, OCD, insomnia, bipolar, eating disorders, PTSD, and other mental health problems to adults, teens, and families. Treatment focuses on using psychotherapy and medication management with maximum treatment benefits and minimal side effects. *Treatment philosophy At Lifeway Mental Health & Wellness Care the provider is warm and respect clients and family preferences, ensuring the delivery of optimum treatment. After a thorough assessment, recommendations are based on prioritizing individual needs, using a holistic and compassionate approach to addressing the full range of patients’ needs. Our telemedicine platform prioritizes confidentiality and privacy, ensuring that patient personal information remains secure throughout their telehealth sessions. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Play Therapy
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Chanin Hanson
PMHNP-BC,FNP-BC
Online Therapy
Hello! My name is Chanin Hanson, and I am a dual-certified PMHNP-BC/FNP with over 25 years of healthcare experience. I am passionate about collaborating with my patients to help them achieve a balanced and well-rounded sense of mental wellness. My approach is integrative, blending elements of Buddhist psychology, mindfulness, medication management, and naturopathic alternatives like supplements. I also believe that the foundations of wellness—sleep, exercise, and nutrition—play a vital role in supporting mental health. While I am trained to diagnose, prescribe, and manage behavioral health issues, my care goes beyond just medication. I am deeply committed to building a personal and trusting relationship with each of my patients, working together to create individualized treatment plans that fit their unique needs and goals. My intention is always to provide compassionate, evidence-based care while exploring holistic and alternative methods for achieving overall wellness. I truly enjoy supporting and collaborating with my patients on their journey toward better mental health. Specialties Mental Health Adult Psychiatry Adolescent Medicine Psychiatry Child Psychiatry Conditions treated Addiction ADHD Anxiety Bipolar disorders Depression Eating disorders Family counseling Insomnia Learning disabilities Mood disorders Panic attacks PTSD Relationship issues Schizophrenia Trauma Treatment philosophy I am dedicated to helping patients achieve balance and well-being through an integrative and holistic approach. I provide comprehensive psychiatric evaluations, medication management, and complementary holistic services. I believe that mental health care should empower patients, and I work closely with each individual to develop a personalized care plan that addresses their unique mental, emotional, and physical needs. Together, we focus on fostering optimal health and well-being by integrating various therapeutic modalities, including mindfulness, naturopathic alternatives, and evidence-based practices. Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic . Buddhist Psychology
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Vivian Thomas
DNP,PMHNP-BC,APRN,ACNP-BC,MSN
Online Therapy
Vivian C. Thomas is a compassionate and experienced Dual Board Certified Nurse Practitioner specialized in Psychiatric and Mental Health as well as Adult-Gerontology Acute Care. With 16 years in the field, Vivian has become a trusted healthcare provider committed to excellent patient care. She excels at creating strong patient relationships and is known for her thoughtful approach to diagnosis and treatment. Vivian's passion for nursing extends beyond her clinical practice. As the founder of the Non-Profit Sharing Hearths Foundation, she actively participates in community health activities and supports holistic healthcare initiatives. Fluent in both English and Spanish, she communicates effectively with a diverse range of patients. Her extensive education includes a Doctorate in Nursing Practice and various certifications, ensuring she stays current with the latest healthcare practices. Vivian also shares her knowledge as an adjunct professor, guiding future healthcare professionals. When you choose Vivian as your healthcare provider, you're choosing someone who thoughtfully blends expertise with empathy to deliver care that prioritizes your well-being. Treatment philosophy As a compassionate healthcare provider, my philosophy centers on patient care that is genuinely patient-first. I believe in building strong relationships with patients and their families, fostering open communication and trust. With over 16 years of experience, I prioritize understanding each individual’s unique needs and challenges. I focus on providing evidence-based treatments that address both mental and physical health. I utilize advanced techniques like Cognitive Behavioral Therapy and EMDR to support recovery. My goal is to empower patients through education, ensuring they feel informed and confident in their care. Together, we can navigate the path to better health, promoting healing and well-being in a supportive environment.
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