Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Emmanuel Anigwe
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I'm Emmanuel Anigwe, a dedicated and caring Psychiatric Mental Health Nurse Practitioner based in Frisco, Texas. With years of experience in mental health care, I've developed a strong ability to stay composed and effective, even in high-stress situations. My journey in healthcare has seen me working with diverse groups of patients and professionals. I believe in building strong relationships with my patients, helping them improve their overall well-being and alleviating harmful behaviors. Whether it's managing medications or using diagnostic tools to address memory issues, I'm committed to providing the best care possible. Before becoming a Nurse Practitioner, I worked as a Registered Nurse in various settings, including hospitals and rehabilitation centers. These roles have equipped me with valuable skills in patient care, clinical documentation, and crisis intervention. I am passionate about promoting therapeutic activities, patient education, and ensuring a safe and supportive environment for recovery. As your healthcare provider, you can count on my strong work ethic, reliability, and positive attitude. I'm here to listen, support, and work with you towards a healthier life. Let's take on this journey together! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •LGBTQIA+ •Family Issues •Transgender Issues •Trauma •Men's Issues •Cultural & Ethnic Issues •Identity Issues •OCD •Substance Use •Anger Management •Stress •Grief •Loss •Sleep disorder •Relationship issues *Treatment philosophy We believe in the power of empathy, respect, and open communication, creating a safe and supportive environment where every patient feels heard and understood. Our approach combines the latest advancements in psychiatric care with a deep commitment to each patient’s unique needs, promoting healing, resilience, and long-term mental wellness *Treatment approach •Solution Focused Brief (SFBT) •Cognitive Behavioral (CBT) •Humanistic •Behavior Modification •Multi-Systemic (MST) •Interpersonal *Insurance •Aetna •Cigna •Blue Cross Blue Shield
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Alyssa Lewellen
Nurse practitioner dedicated to weight loss
Online Therapy
Hi, I'm Alyssa Lewellen, an experienced Advanced Nurse Practitioner specializing in aesthetic and cosmetic medicine. I earned my MSN in family practice and hold certifications from the American Academy of Nurse Practitioners. With over a decade in the field, I am passionate about delivering exceptional patient care and ensuring a safe and supportive environment. At Aesthetics by Alyssa LLC, I offer top-notch aesthetic treatments tailored to each patient's unique needs. Whether it's injectables, weight loss management, advanced skin treatments, or hormone replacement therapy, my goal is to help you look and feel your best. I pride myself on offering personalized care and have built a loyal patient base by focusing on safety, comfort, and outstanding results. Your wellbeing is my top priority, from initial consultation, consistent follow up, and post-treatment care. **I do not prescribe controlled substances such as phentermine, Topiramate, or Adderall. Please do not book with me for these medications. *Specialties •Weight Loss •Weight Management *Treatment philosophy As an aesthetic nurse practitioner specializing in weight loss, I treat each patient with a personalized approach, focusing on their unique needs and goals. What matters most to me as a provider is ensuring that my patients feel supported, empowered, and safe throughout their journey. I believe in combining evidence-based medical treatments with compassionate care to help my patients achieve lasting results, not just in terms of weight loss, but in overall health and well-being. My mission is to guide you toward a healthier, more confident version of yourself, with a focus on sustainable, long-term success.
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Grace Nwokike
Board-certified Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome! I'm Grace Nwokike, a compassionate and dedicated Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a deep commitment to providing excellent mental health care across all ages. With a rich background in nursing and specialized training in psychiatric care, I have honed my skills to serve a wide range of individuals, including children, teens, adults, and the elderly. I've had the privilege of working in diverse settings like telemedicine, private offices, community clinics, and even homeless shelters. This variety has taught me the value of adaptability and personalized care. In New Jersey and New York, I'm fully licensed to practice advanced nursing and prescribe medication when needed. My approach is always tailored to each person's unique story—listening carefully, evaluating your needs thoroughly, and crafting a care plan that respects your individual journey. My areas of expertise include the treatment of depression, ADHD, anxiety, trauma, and other mental health conditions. My approach to patient care is holistic and patient-centered, recognizing the unique needs and experiences of each individual. My goal is always clear: to guide you towards better mental health with empathy, expertise, and evidence-based treatments. Whether it's managing medications or collaborating with other healthcare professionals on your behalf, I'm here to ensure you receive the best possible care. Thank you for considering me as your partner on this path to wellness. Your health and peace of mind are my top priorities. *Specialties •Psychiatry •Mental Health •medication management *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Panic attacks •OCD •Obsessive-Compulsive •Trauma and PTSD *Treatment philosophy I have had the privilege of working with diverse populations and addressing a wide range of mental health issues. My goal is to support individuals in achieving optimal mental health and empowering them to lead fulfilling and meaningful lives. It would be my honor to work with you on your journey towards mental wellness. Together, we can work towards achieving your goal. I offer virtual appointments, making it easier for individuals to receive mental health care from the comfort of their home. *Treatment approach •Person-Focused •Emotionally Focused •Humanistic •Culturally Sensitive •Humanistic •Coaching medication management
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Harsimranjit Singh
PMHNP-BC,APRN
Online Therapy
Hello, I'm Harsimranjit Singh (Hersh), a Board Certified Psychiatric Mental Health Practitioner dedicated to helping individuals achieve mental wellness and a fulfilling life. With a Master's degree from Stony Brook University, I combine academic excellence with extensive clinical experience. I've honed my skills in mental health through my work at esteemed institutions such as Northwell Health, The Child Center of NY, and Rockland Psychiatric Center. In my private practice, I offer comprehensive mental health assessments and tailored treatment plans for conditions including anxiety, depression, bipolar disorder, and other psychiatric issues. My approach focuses on patient-centered care, integrating therapy, medication management, and collaboration with interdisciplinary healthcare teams to ensure effective and safe treatments. Our initial session involves a thorough evaluation and discussion of your unique concerns and goals, crafting an individualized plan that may include medication management to support your journey towards empowerment and well-being. Fluent in Punjabi, Urdu, and Hindi, I am committed to providing compassionate, culturally-sensitive care that resonates with a diverse clientele. It is my passion to offer attentive and empathetic support as a trustworthy partner in your mental health journey. Let's work together to achieve your goals and enhance your quality of life. Specialties Child Psychiatry Behavioral Medicine Sleep Medicine Mental Health Adult Psychiatry Nursing Psychiatry Psychotherapy Conditions treated Addiction ADHD Anger Management Anxiety Behavioral issues Behavioural Therapy Bipolar disorders Circadian rhythm disorders Counseling Depression Eating disorders Emotional trauma Female Psychiatry Grief and Loss Health assessment Injections Insomnia Medication administration Mood disorders Narcolepsy Night terrors Obsessive-Compulsive OCD Panic attacks Patient education Personality disorder Personality Disorders Personality disorders PTSD Relationship issues Relationship Issues Restless leg syndrome Schizophrenia Sleep problems Sleep-related eating disorder Substance Abuse Substance abuse Substance use disorder Trauma Trauma and PTSD Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to mental health care. Every individual is unique, so I tailor treatment plans that reflect their specific needs and experiences. Engaging with my patients means listening and collaborating with them to find the best therapeutic options—whether through therapy or medication management. My focus is on evidence-based practices, such as CBT and family therapy, to promote healing and growth. I value collaboration with interdisciplinary teams to provide comprehensive care. Ultimately, my goal is to empower patients on their journey to mental wellness, ensuring they feel heard, supported, and understood every step of the way. Treatment approach Cognitive Behavioral Therapy (CBT) Family Therapy Play Therapy Crisis Intervention Medication Management Evidence-Based Interventions Client-Centered Care Interdisciplinary Collaboration Humanistic Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Coaching Mindfulness-Based(MBCT) Trauma-Focused Emotionally Focused Practice description We prioritize your mental health and well-being. As a board-certified Psychiatric Mental Health Practitioner, Hersh is dedicated to providing personalized care for individuals facing anxiety, depression, and other mental health challenges. With extensive clinical experience from esteemed institutions, he performs thorough assessments, creates customized treatment plans, and offers effective therapy options, including cognitive-behavioral therapy and family therapy. Fluent in Punjabi, Urdu, and Hindi, Hersh makes every effort to understand your unique needs. Trustworthy and compassionate, he collaborates with you to navigate your mental health journey. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 15 Min Price- $150.00 Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors
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Rhea del Rosario
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hi, I'm Rhea del Rosario, and I am thrilled to be your healthcare partner. With a career spanning since 2009, I bring a wealth of experience and compassion to my role as a Psychiatric Mental Health Nurse Practitioner. I work primarily in mental health, assisting patients of all ages—from teens to seniors. At Wise Minds and Lakeview Behavioral Health in Grand Rapids, MN, I've honed my skills in medication management, psych assessments, and treatments like Spravato. I believe in coordinating care, so I often collaborate with social workers, case managers, and therapists to ensure you get the best treatment possible. Earlier in my career, I served as an RN in various settings, including inpatient care for adolescents, adults, and the elderly. Whether dealing with psychiatric emergencies or providing one-on-one patient support, my goal has always been the same: to provide compassionate, attentive care. In addition to my hands-on experience, I hold multiple certifications and have been recognized by professional nursing societies. I'm licensed to practice in several states, making me adaptable and flexible to your needs. Outside of work, I'm a good listener and believe deeply in building a strong rapport with my patients. I understand that seeking help can be overwhelming, and I'm here to provide a safe, supportive environment for you. Let's work together to improve your mental health and overall well-being. Feel free to reach out—I am here for you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy I treat everyone with respect and I listen to my clients. I try to address all of your concerns. *Treatment approach •Culturally Sensitive •Emotionally Focused •Coaching •Person-Focused •Psychoeducation *Insurance •Aetna •Humana •Medica •Medicare •Optum •UnitedHealthcare •PreferredOne •Healthpartners •All Savers •AvMed •Golden Rule •Harvard Pilgrim/United •Oscar Health •PreferredOne •Surest (formerly Bind) •TRICARE •TriWest •Tufts Health/Cigna •United Medical Resources (UMR)
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Jill Garrett
Board-Certified Advanced Practice Registered Nurse
Online Therapy
Hello! I'm Jill E. Garrett, a dedicated Family Nurse Practitioner with over 25 years of experience in healthcare. My journey started as a Staff Nurse and has led me to my current role, where I continue to provide compassionate and comprehensive care to my patients. I earned my Master's in Nursing from Indiana State University and my Bachelor's from the College of West Virginia. Over the years, I've worked in various settings, including ICU, Progressive Care, and Cardiovascular Medicine. Each role has equipped me with a wealth of knowledge and skills to deliver the best care. I hold certifications in Advanced Cardiac Life Support, CPR, and I’m board-certified by the ANCC. I also have prescriptive authority in both West Virginia and Virginia. My experience includes working at esteemed institutions like Charleston Area Medical Center and Princeton Community Hospital. My goal is always to create a supportive and healing environment where patients feel heard and cared for. Outside of work, I love spending time with family and exploring the great outdoors. I'm here to listen, treat, and support you on your health journey. Let's work together towards your best health! *Specialties •Weight Loss *Conditions treated •Weight loss •Life style change *Treatment philosophy Here at West Healthcare, LLC, we are committed to helping our patients achieve and maintain a healthier lifestyle by providing individualized weight loss treatments. In order to lose weight successfully and permanently, this will require a lifestyle change. We believe that everything is okay in moderation and no food is off limits. *Treatment approach •We will develop a comprehensive weight loss plan and you will be monitored on a monthly basis. It is required to be seen by a health care provider at every follow-up visit so we can monitor your progress and discuss concerns. Medications, vitamin supplements, dietary recommendations and exercise routines will be discussed at these visits. We strive to provide our patients with high-quality, individualized care in order to meet your goals!
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