How do you work with clients with anxiety?

My name is Shaunette Phillips, and I'm a dedicated Family Nurse Practitioner with over 16 years of experience in both adult and pediatric emergency care. Since 2019, I've been committed to providing exceptional primary care to my patients. In my role, I offer comprehensive assessments, manage a variety of minor emergencies, and provide follow-up care to ensure the best outcomes. I’m experienced in conducting school and work physicals, treating workplace injuries, and caring for pediatric and adolescent patients through all their developmental stages. I also specialize in women’s health, including pregnancy care and treating sexually transmitted diseases. My background in cardiology ensures that I can effectively assess and treat heart-related conditions, interpret electrocardiograms, and perform detailed cardiovascular evaluations. Throughout my career, I’ve prioritized patient education and quality care. From my early days working in emergency rooms to my current focus on primary care, I've been committed to making a positive impact on the health and well-being of my patients. When you visit my practice, you can expect compassionate, personalized care tailored to your unique needs. I look forward to being a part of your healthcare journey. TREATMENT PHILOSOPHY: As a healthcare provider, my philosophy centers on compassionate, patient-centered care. I believe in treating the whole person, not just their symptoms. By actively listening and responding without judgment, I create a safe space for open communication. My focus spans all ages, addressing both physical and mental health needs, including anxiety, depression, and chronic diseases. I aim to empower patients through education and preventive care, guiding them towards better health. Each patient is unique, and I strive to understand their individual journeys, ensuring they feel valued and supported every step of the way. Together, we can achieve holistic well-being.

I'm Jennifer Alexander, based in Phoenix, AZ, and my passion is helping you achieve your best health. With years of experience as a Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), I’ve honed my skills across various areas of healthcare. I currently manage patients with psychiatric conditions and those needing inpatient detox services. In my previous role at Valley Sleep Center, I specialized in diagnosing and treating sleep disorders like insomnia and sleep apnea, and I managed therapies for sleep-disordered breathing. Before that, I worked in cardiology, focusing on heart rhythm disorders and heart failure management. I took care of patients with life-saving devices such as pacemakers and ICDs. My background also includes roles as a clinical service liaison and staff nurse in intensive care and telemetry units, where I developed comprehensive patient care plans. My goal is to provide compassionate, patient-centered care to support your health and well-being. Let’s work together towards your health goals.

About me Experienced & dedicated ABPS Board-Certified Family Medicine with over 15 yrs in practice as an MD providing services/care to diverse communities. Fluent in English and Spanish as primary language and a U.S Army Veteran. Currently licensed to practice in Colorado, Florida, and Alaska. Committed to delivering top-notch, patient-centered healthcare and services. Throughout his career, Dr. Espinal has specialized in managing acute & chronic conditions, enhancing patient recovery & comfort through personalized/individualized treatment care plan. He utilizes advanced diagnostic tools, such as, but not limited to POC-Ultrasound, CT and MRI, to ensure accurate assessments & effective interventions in various clinical settings. His innovative approach in pain management has significantly improved the quality of life for his patients. Dr. Espinal is also well-versed in Mental Health/Substance Abuse Disorders. Completed his Master in Mental Health & Substance Abuse Counseling, subsequently obtaining various state licenses & practicing for over 6 yrs before being a U.S licensed Medical Doctor. Since then, he has worked extensively and lobbied for/in/with MAT (Medication-Assisted Treatment) programs and has collaborate closely with other healthcare professionals to ensure comprehensive and holistic care for his patients and assistance to treatment for all. Dr. Espinal has played an instrumental role in immigrant health, underserved, low-income population. His work in these settings highlights his dedication to community outreach and advocacy for underrepresented population. Currently shares residence in both, Colorado & Florida, he has continued to lead in various positions; as a Medical Director, attending physician, & Clinical provider for Veterans and Military community; focusing on optimizing healthcare services and outcomes in challenging environments. He is passionate about preventive care, patient education, & using technology to enhance access to care for all equally. Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. With over 15 years of diverse experience, I believe in treating the whole person, not just the symptoms. I aim to engage with my patients in an approachable way, fostering open communication to understand their unique needs. I specialize in managing both acute and chronic conditions, particularly in underserved communities. Whether through personalized treatment plans for pain management or supporting mental health and substance use recovery, I adapt my methods to what works best for each patient. Together, we’ll navigate your health journey, ensuring you feel supported, informed, and empowered every step of the way. Specialties: Abdominal pain Addiction ADHD Allergic reactions Allergies Annual check-up Anxiety Arthritis Asthma Back pain Behavioral Medicine Bipolar disorders Chest pain Chronic back pain Chronic disease management Chronic pain Common cold Concussion management Co-occurring disorders Cough Covid Depression Detoxification management Diabetes Difficulty breathing Disability evaluations Ear infections Eating disorders Emergency Medicine Family Medicine Fever Fitness-for-duty evaluations Flu General Practice Headache Health risk assessment Hypertension Insomnia Joint pain Lifestyle change Mental Health Minor injuries Mobility issues Mood disorders Muscle pain Neck pain Nerve pain Obesity Occupational health Occupational Medicine Occupational skin disorders Opioid addiction Overdose Overuse injuries Overweight Pain Management Panic attacks Pharyngitis Physical Medicine & Rehabilitation Post-surgical pain Pre-employment exams Prescription drug misuse Preventive care education Preventive Medicine PTSD Rashes Relapse prevention Respiratory issues Routine checkup Screening tests Seizures Severe vomiting Sinus infection Sore throat Sports injury Sports Medicine Sports physicals Sprains and strains Substance abuse Tendonitis Trauma Travel medicine Urgent Care UTIs Weight Loss Weight management Withdrawal symptoms Work-related injuries Treatment approach: Collaborative Multidisciplinary Approach Comprehensive Pain Management Evidence-Based Treatment Protocols Holistic Dual Diagnosis Management Innovative Telemedicine Integration Medication-Assisted Treatment (MAT) Patient-Centered Care Strategies Trauma-Informed Care Approaches

I am a highly skilled Psychiatric and Mental Health Nurse. My nursing career began with a Bachelor of Science in Nursing from the University of New Mexico, where I developed a solid foundation in healthcare principles and clinical expertise. This early education equipped me to swiftly earn licensure in multiple states, including New Mexico, Ohio, and Virginia, under the Enhanced Nurse Licensure Compact. Driven by a passion for mental health, I pursued a Master of Science in Nursing at Maryville University, graduating in 2022. Specializing in psychiatric, behavioral care and addiction treatment, my education and subsequent board certification from the American Nurses Credentialing Center (ANCC) underscore my commitment to delivering evidence-based care for patients with psychiatric disorders. My professional journey spans diverse healthcare settings, from med-surg nursing to long-term acute care and mental health, where I developed a holistic approach to patient care, emphasizing therapeutic communication and advocacy. My career narrative reflects continuous growth, empathy, and a steadfast dedication to advancing mental health excellence. With a foundation built on rigorous education and practical experience, I am poised to innovate and elevate standards in mental health care, contributing significantly to the future of healthcare services with professionalism and humility.

Feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle? Or maybe you’ve made a few changes and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard. We all want to be supported. Especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are in every stage of life. Schedule a consult today to take the next step of your healing process and self-exploration journey. As an LGBTQIA+, transgender, and BIPOC affirmative counselor serving in NC and SC, I work with clients experiencing the following concerns: anxiety, stress, depression, trauma and PTSD, self esteem, grief, men's issues, and internet addiction. I work with the following age population: teen, adults, and elders. In working together, we may explore a few of the following approaches: Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Humanistic, Person-Centered, Mindfulness-Based Therapy, Narrative Therapy, and Trauma Focused. Text/call 980-484-3728 for your free consultation or submit an inquiry at esmaycounseling.com. I look forward to meeting you!

Hello, I'm a Licensed Clinical Professional Counselor with a passion for helping individuals and relationships thrive. With a Masters's Degree in Community Counseling from Governors State University, I have spent over a decade guiding teenagers and adults through life's challenges. My approach is warm and collaborative, using proven methods like EMDR, Cognitive Behavioral Therapy, and The Gottman Method to promote healing and understanding. Having worked in various settings, from private practices to colleges, I tailor my approach to meet each client's unique needs. Whether we are navigating personal struggles or strengthening relationships, my goal is to create a safe, supportive space for growth and connection. Currently I see clients through Headway where I offer telehealth sessions for individuals and couples. My specialties include working with Burnout, Social Confidence/anxiety, and Relationship Counseling for Higher Education students and working professionals. Let's work together to find clarity and achieve your personal goals. Treatment philosophy: My approach to therapy is collaborative, empathetic, and solution-focused. I believe in creating a warm and non-judgmental space where clients can explore their experiences and learn practical tools to improve their lives. By integrating techniques from EMDR, grounding techniques, and CBT, I tailor treatment plans to address each client's unique goals.

Hello, I'm Elizabeth Lasaki, a dedicated Psychiatric Mental Health Nurse Practitioner based in Plainfield, IL, and I’m honored to provide compassionate mental health care for individuals of all ages. With a background in RN Case Management at Oasis Hospice, I bring a patient-centered approach that values therapeutic communication, empathy, and collaboration. My focus areas include child and adolescent psychiatry, geriatric mental health, and veterans' mental health, where I excel in personalized care planning, diagnostic assessments, and psychopharmacology. I’m experienced in addiction recovery support, suicide risk assessments, and a variety of psychotherapy techniques to address anxiety, mood disorders, PTSD, and more. I believe in creating a supportive environment where patients feel empowered, respected, and heard. Together, we’ll build a path towards healing and resilience, focusing on your unique needs and goals. Treatment philosophy: I believe in a holistic approach that respects each patient's unique experiences and values. My philosophy centers on patient-centered care, empowerment, and collaboration. Through comprehensive assessments and evidence-based practices, I create tailored care plans to address individual needs, ensuring each patient feels supported. I strive to build trusting relationships that foster resilience, safety, and lifelong well-being.

Welcome! I’m Dr. John Sparks, a Doctor of Nursing Practice, Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner (FNP-BC). With nine years of overall experience and five years specializing in mental health, I’ve had the privilege of supporting individuals of all ages in managing their mental and physical health. My areas of expertise include Anxiety, ADHD, Bipolar Disorder, Depression, Personality Disorders, Trauma, Tic Disorders, and Adjustment Disorders. I’m committed to providing empathetic and comprehensive care that empowers you to take control of your mental wellness, working together toward long-term improvements in your mental health and quality of life. Specialties & Conditions: • Mental Health • Addiction • ADHD • Adjustment disorders • Anxiety • Autism • Bipolar Disorder • Borderline Personality (BPD) • Chronic Impulsivity • Depression • Eating disorders • First Responders • Impulse Control Disorders • Insomnia • Medication Management • Mood disorders • Narcissistic Personality (NPD) • Obsessive-Compulsive (OCD) • Oppositional Defiance (ODD) • Panic attacks • Personality Disorders • Psychosis • PTSD • Tic Disorders • Trauma Treatment philosophy: I believe in the power of listening and open communication to create a treatment plan that aligns with your goals. My approach focuses on fostering a supportive environment where you feel comfortable discussing your concerns and collaborating on your care. I’m here to guide you with clear, respectful conversations, ensuring you fully understand your treatment options and feel confident in the decisions we make together. You can expect to leave each session with a thorough understanding of your care plan, medications, and why adjustments might be necessary. My ultimate goal is to equip you with the knowledge and confidence needed for lasting mental health and overall well-being. Treatment approach: • Culturally Sensitive • Trauma-Focused • Person-Focused • Humanistic • Coaching • Cognitive Behavioral Therapy (CBT) • Brief Dynamic • Motivational Interviewing

Hello! I'm Dr. Kara Kornher, a passionate psychologist with over 25 years of experience in clinical psychology. My journey has led me to specialize in helping individuals and couples enhance their communication and relationships. I believe that by changing unhelpful thoughts and beliefs, and learning effective communication skills, we can foster healthier connections. Since December 2022, I've been working remotely, collaborating with clients who have private insurance or Medicare. My approach is centered on Compassionate Communication—a model designed to improve understanding and problem-solving within relationships. Previously, I served as a Psychologist and Learning Disabilities Specialist at California State University San Marcos until December 2023. There, I supported students with disabilities by providing necessary accommodations, assessments, and guidance to help them succeed academically. I hold a Doctor of Psychology (PsyD) degree from an APA accredited program and completed my internship at an APA accredited site. My expertise extends to working with college students dealing with mental health challenges, ADHD, and ASD. If you're looking for support to navigate relationship challenges or improve your communication skills, I'm here to help you take those steps towards a more fulfilling life.

Hello! I'm Dr. Miriam Ofili, and I'm here to help you achieve your best health with dedication and compassion. With over 20 years of experience in the Healthcare field, I focus on mental health and family care, treating patients aged 13 and above. I hold a Doctor of Nursing Practice degree and am dual Board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. My extensive background ensures that I can provide personalized, high-quality care tailored just for you. I combine the latest medical guidelines with my own clinical experience to offer the best possible treatment. My services include mental health assessments, psychotherapy, and medication management for conditions such as depression, anxiety, OCD, PTSD, general mental health, stress reduction, and ADHD (without stimulants). Currently, I offer telehealth services to clients in Arizona and accept Cigna, Aetna, and private pay, with more insurance options and states coming soon. I understand that everyone's health journey is unique. I listen attentively to ensure you feel heard, understood, and supported. My approach is holistic and compassionate, prioritizing empathy and patient-centered care. Let's work together towards your health goals. Feel free to reach out and begin your journey to better health with me. TREATMENT PHILOSOPHY: I believe that each individual's journey is unique, and I value listening, connecting to ensure you feel heard, understood, and validated. My goal is to support you in taking the time to truly understand yourself, your strengths, and challenges so that you can make informed decisions about the direction of your life. I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find tools that will help them overcome their challenges, thrive and live their best life.