How do you work with clients with anxiety?

I begin with the premise that most of us have anxiety; anxiety is a pretty common experience. From there, we can take a look at how anxiety shows up in your life, how you may feel it is getting in your way, what you’ve tried or are trying. Additionally, I offer various ways to manage and reduce anxiety that may not have been tried. My approaches include reframing your thinking with mindfulness, EMDR, breathing techniques, in addition to other methods that make sense in your life.

Hello, I have been a practicing clinician since 2012 working with many individuals seeking a life of peace and emotional stability. Addiction, trauma and sexual compulsivity are my areas of specialty both individual and within family systems. I’m my practice I use both SE and EMDR that is customized for each person. I seek to assist you in a path of a life more fulfilled and peaceful 

Anxiety is my specialty. Together, we work on mindfulness, on grounding techniques, how to challenge your negative thoughts and replace them with positive self talk. We start and end each session with powerful I statements to remind you of who you are.

I'm a Licensed practitioner in both Florida and Pennsylvania. My goal is to help you. I never want you to feel like you're alone or can't do this. While I work with children and adults with a variety of concerns, my ultimate goal is to empower you. I want to help you break the cycle of negative thoughts and behaviors and embrace the future with confidence.

"Anxiety is my favorite!"- me to coworkers. At my job at a large mental health agency, it quickly became known that I love working with clients who struggle with anxiety. I find my unique combination of CBT, narrative, and contextual therapy to be especially useful for anxiety. I have experience with many subtypes of anxiety, including but not limited to: generalized anxiety, social anxiety, postpartum anxiety, OCD, body dysmorphia, and illness anxiety.

Welcome. Are you struggling to set boundaries? Do you find yourself pouring far more into relationships than you receive? Do you find yourself drained, exhausted, and perhaps even resentful towards your loved ones? Our relationships can have a profound effect on our mental health, and our mental health and upbringing often impact how we behave in relationships. I love working with people with anxiety, social anxiety, complex trauma, or depression on improving relationships with themselves and others. And before I was a therapist, I was a birth doula, so I especially love working with pregnant and postpartum people.

I am a certified anxiety clinical services provider. Anxiety is something that I am passionate about treating and take seriously. I personally understand the struggles that come with anxiety. I made it a priority to further educate myself and learn more so I can do the best for my patients.

Do you feel overwhelmed, depressed, down, having difficulty sleeping, and anxiety due to life stressors? We can help you. We offer services starting with a comprehensive psychiatric eval and the development of collaborative treatment plan recommendations tailored to your specific needs. However, taking charge of your mental health is essential to help you live a more fulfilling life. We treat Depression, Anxiety, ADHD, PTSD, Postpartum Depression, Stress Management, Trauma, and Assessments; She uses evidence-based practice, compassionate care, and confidentiality. Headway, Alma, Zocdoc, Psychology, TX.

Anxiety is the brains way of saying "help!, something is wrong" I utilize a lot of grounding and meditation to help clients when they have anxiety/panic attacks, at times I also use exposure techniques if warranted.

Hello, Welcome to my page! I'm Marsinlen, I'm a counselor based out of Northeast PA. I work with adult clients who may have anxiety, depression, addiction, chronic illness. My clinical interests include traumatic brain injury, trauma focused counseling, disability advocacy. I utilize motivational interviewing, cognitive behavioral therapy and acceptance and commitment therapy when working with clients. One call or email is all it takes to get connected. I'm looking forward hearing your story and how I may of help.

The first thing I like to do with my clients presenting with anxiety is to try to understand the nature of their anxiety (e.g., triggers, responses to triggers, and how they cope). Then, I try to learn what does and does not work for them in coping with their anxiety. I like to provide my clients with easy coping tools from the very first session so that they feel empowered and some relief at the end of the first session.

Dr. Roque is a clinical psychologist licensed in Florida, and the Clinical Director at Counseling Associates of America. She has experience conducting psychological evaluations for children, adolescents, and adults. Evaluations have been conducted for a variety of reasons including treatment formulation, bariatric surgery clearance, and intelligence and academic abilities. Dr. Roque also completes forensic psychological evaluations for 20th Judicial Circuit. Dr. Roque earned her Bachelor's Degree from Florida International University in Miami, Florida. She earned her Master's and Doctorate degrees in Clinical Psychology from Nova Southeastern University in Fort Lauderdale, Florida. Dr. Roque completed a clinical internship with the Broward Sherriff's Office, North Broward Bureau. Her work there included providing mental health services to inmates with psychiatric disorders, including group and individual therapy, and comprehensive psychological assessments. She completed her residency at the Counseling Associates of America, where she continues to work today. Dr. Roque is fluent in English and Spanish, and able to provide services in both languages.

As a psychotherapist I have helped many clients uncover the underlying causes of their worries and fears. In the process, they also have learned to relax and develop healthier coping mechanisms and problem-solving skills. I provide the client with different approaches such as cognitive, behavioral, relaxation, meditation, and acceptance-based approach, and lifestyle interventions [among other strategies] which have been demonstrated to be useful for a wide range of anxiety-based problems.

Bilingual (English/Spanish) licensed psychotherapist with experience working with children, adolescents, and adults. Use a variety of approaches, such as CBT, Motivational Interviewing, Solution-Focused Brief Therapy to help clients explore alternatives and make changes.

Our team draws on a wealth of expertise and experience in effective cognitive and behavioral treatments. The approaches we utilize most often are Cognitive Behavioral Therapy (CBT) and a specialized form of cognitive-behavioral therapy called Exposure Therapy or Exposure and Response Prevention (ERP). Through these approaches, clients learn to modify unhelpful patterns of thinking; reduce undesirable behavior patterns (such as avoidance, anxious behaviors, or procrastination); and gradually confront and master the situations, activities, objects, and memories that cause anxiety. Where appropriate, we integrate mindfulness and acceptance-based approaches like Acceptance and Commitment Therapy (ACT), to help clients cope more effectively with difficult thoughts, feelings, and situations. We will work closely with you to custom-tailor treatment and identify the combination of strategies, principles, and tools most likely to work for you based on your particular problems, needs, and goals. For clients with certain problems and needs, we also draw upon in-depth training in more specialized cognitive-behavioral treatments, including: - Habit Reversal Training (HRT) for trichotillomania and excoriation disorders - Comprehensive Behavioral Treatment (ComB) for trichotillomania and excoriation disorders - Prolonged Exposure (PE) for trauma and PTSD - Cognitive Processing Therapy (CPT) for trauma and PTSD Behavioral Activation (BA) for depression - Intolerance of Uncertainty (IU) Therapy for generalized anxiety - Dialectical Behavior Therapy (DBT) Skills Training

Dr. Daniel Chazin is a clinical psychologist and Director of the Center for Anxiety, OCD, and Cognitive Behavioral Therapy. In addition, he serves as a Clinical Assistant Professor at University of Pennsylvania‘s Perelman School of Medicine and as a regional representative and board member of the National Social Anxiety Center (NSAC). He specializes in cognitive-behavioral therapies and effective, state-of-the-art diagnosis and treatments for adults and teens suffering from anxiety, phobic, obsessive-compulsive, picking/pulling, and traumatic stress disorders, plus commonly associated problems (like depression, sleep problems, and perfectionism). As a Board Certified Psychologist in Cognitive and Behavioral Psychology (ABPP) and Diplomate of the Academy of Cognitive and Behavioral Therapies (A-CBT), Dr. Chazin draws upon unusual levels of clinical expertise, research knowledge, and experience working effectively with clients with a range of anxiety and related issues. Please visit our website for more information about Dr. Chazin and the rest of our team: https://anxietyocdphilly.com

I often start with collaboratively investigating your particular anxiety experience to understand it's physical, emotional, psychological and spiritual affect on you, as well as its causes. I use a combination of Internal Family Systems, relevant neuroscience psychoeducation and family systems processes to help you find a pathway to less anxiety and a more balance and calm.

My name is Chris White and I have been practicing for 15 years. I work with motivated adults, couples that are stuck but not experiencing intense conflict, and mature and motivated teenagers with families that are willing to consider family therapy if recommended. An area of focus is folks interested in using Internal Family Systems to increase their ability to choose, harmonize their inner world, and increase their access to attributes such as compassion, curiosity and clarity.