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Therapists answer…

How does Cognitive Behavior Therapy (CBT) work?

Magdalie QueretteM

Magdalie Querette

APRN,PMHNP-BC
Online Therapy
Magdalie Querette, MSN, PMHNP-BC, RN-BC, is a passionate and experienced nurse leader based in Pembroke Pines, FL. With over 20 years of experience in healthcare, Magdalie is dedicated to enhancing patient care and supporting staff development. Her impressive career includes roles in Emergency Care, Intensive Care, and Behavioral and Mental Health, showcasing her broad expertise in these fields. As a former Interim Director of Patient Care Services at Jackson Memorial Hospital, she effectively managed teams and resources to meet organizational goals. Magdalie has a knack for developing policies and programs that improve patient care and empower nursing staff. Her strong leadership and commitment to quality make her a valuable asset to the healthcare community. Currently a Nursing Supervisor at Miami VA Healthcare System, Magdalie focuses on patient safety and team efficiency. She prioritizes providing exceptional care while ensuring smooth operations. Magdalie is always ready to address issues promptly, demonstrate empathy, and foster a collaborative environment. Her dedication to continuous improvement and mentorship inspires her colleagues and enriches the healthcare experience for patients and their families. Specialties Adult Psychiatry Conditions treated Depression Anxiety Bipolar disorders Insomnia PTSD ADHD Dissociative Disorders (DID) Mood Disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Personality Disorders Sleep or Insomnia Trauma and PTSD Treatment philosophy I believe in a compassionate, patient-centered approach to care. My goal is to create a warm environment where patients feel heard and respected. I focus on understanding their needs, providing education, and involving families in the treatment process. Collaborating with a dedicated healthcare team, I ensure comprehensive support throughout every patient's journey. I pride myself on delivering exceptional care in behavioral health, emergency, and intensive care settings, always prioritizing safety and quality. Empowering both patients and staff is key—together, we can foster healing and improve lives. Each patient is unique, and I celebrate that individuality in every interaction. Treatment approach Patient-Centered Care Team Coordination Quality Improvement Initiatives Behavioral Health Strategies Culturally Appropriate Care Crisis Intervention Techniques Evidenced-Based Practice Patient Education & Support Cognitive Behavioral Therapy(CBT) Culturally Sensitive Humanistic Mindfulness-Based(MBCT) Trauma-Focused Person-Focused Emotionally Focused Coaching Practice description At our practice, Magdalie Querette, MSN, PMHPNP-BC, RN-BC, leads with compassion and expertise. With years of experience in nursing supervision and patient care, she ensures that every patient receives attentive, personalized support. Magdalie specializes in behavioral health and emergency care, emphasizing quality and safety at every touchpoint. She actively engages with families to foster understanding and cooperation. Committed to teamwork, she collaborates with healthcare professionals to create seamless care plans tailored to individual needs. Alongside her leadership, Magdalie focuses on continuous improvement for patient satisfaction. Your health and comfort are her top priorities. Service Initial Visit:- Duration- 60 Min Price- $150.00 Follow-up Visit Duration- 30 Min Price- $75.00 Prescription service Duration- 45 Min Price- $150.00 Patient type Adults, Seniors, Couples and Family
Megan AndersonM

Megan Anderson

Licensed Professional Counselor
Online & In-Person
Hi there! I am dedicated to creating space for healing. As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that potential. I work collaboratively with my clients to create a safe and supportive space where they can explore their thoughts, feelings, and beliefs. As an existential-humanistic therapist, I prioritize the exploration of the big questions in life: Who am I? What is my purpose? What gives my life meaning? Through this exploration, we can begin to gain insight into our deepest desires and fears, and develop a greater sense of authenticity and connection. I draw upon a range of therapeutic techniques, including mindfulness, experiential therapy, and the interpersonal process, to help clients deepen their self-awareness and increase their capacity for emotional expression. I also emphasize the importance of the therapeutic relationship, recognizing that the quality of the relationship between therapist and client is a key factor in successful therapy outcomes. If you're looking for a therapist who will meet you with empathy, curiosity, and an open heart, I invite you to reach out and start your journey towards greater self-understanding and fulfillment.
Mark FigueroaM

Mark Figueroa

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
As a highly qualified Psychiatric Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I have gained years of valuable experience in psychiatric nursing. I earned my Master of Science in Nursing from Vanderbilt University and a specialized Graduate Certificate in Psychiatric and Mental Health Nursing from the University of Massachusetts Amherst. My passion lies in offering caring, personalized, and collaborative support to patients of all ages. I believe in creating a supportive partnership, as each person’s journey is unique and important. With extensive experience in both outpatient and inpatient settings, I help each individual in my practice manage a wide range of mental health issues. I use proven methods to combine therapy and medication management to best meet your individual needs. My commitment to high-quality care focuses on effective communication, empathy, patient education, safety, and expertise. With my dedication, you can feel confident in receiving safe and personalized mental health care at Stonehaven Psych Care. *Specialties •Adult Psychiatry •Child Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Insomnia •OCD •Geriatric Psychiatry •Mood disorders •Pediatric Psychiatry •Behavioral issues •Emotional trauma •Family Issues •LGBTQIA+ •Stress •Anger Management •Cultural & Ethnic Issues •Grief •Loss •Maternal Mental Health •Men's Issues •Relationship Issues •Trauma and PTSD •Chronic Conditions *Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I am interested in utilizing various methods (ranging from mindfulness practices to medication management) to better understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. *Treatment approach •Culturally Sensitive •Person-Focused •Mindfulness-Based(MBCT) •Emotionally Focused •Trauma-Focused •Humanistic •Coaching •Solution Focused Brief (SFBT) •Strength-Based •Motivational Interviewing •Interpersonal •Psychodynamic *Practice description At Stonehaven Psych Care, we specialize in providing personalized and comprehensive mental health services for patients ranging from 12-70 years old. Our philosophy focuses on the utilization of psychotherapy and psychopharmacotherapeutics to manage and treat a variety of psychiatric conditions. We collaborate with each patient to meet their specific needs and create evidence-based practice treatment plans. We offer two forms of appointments so that you can find the right type of interaction that works for you, whether it be from the comfort of you home through telehealth or a more personal approach via in-person appointments. *Insurance •Aetna •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Harvard Pilgrim Healthcare •Wellcare •Tufts Health Plan •WellSense •Allways Health Partners
Adriana SultA

Adriana Sult

MSN, APRN, PMHNP-BC
Online Therapy
Hi there! I'm Adriana Sult, a board-certified Psychiatric Mental Health Nurse Practitioner. I am dedicated to caring for adults and seniors who are facing mental health challenges such as depression, anxiety, ADHD, Bipolar, insomnia, Premenstrual Dysphoric Disorder, adjustment disorder due to challenging life events, and more. With comprehensive training in psychiatric assessment, diagnosis, and treatment planning, I have had the privilege of helping countless individuals manage a wide range of mental health conditions. My approach is holistic, recognizing that effective mental health care requires the integration of medical, psychological, and social aspects to provide truly personalized treatment. I have worked in various settings, from busy hospital units to convenient telehealth services, always aiming to provide the best care possible. I believe in building strong, trusting relationships with my patients and their families. My goal is to create a supportive environment where healing and growth can take place. Thank you for considering me as your healthcare provider. Together, we can work towards better mental health and a brighter future! My achievements 1. Collaborated with multidisciplinary teams to launch and manage a pioneering psychiatric unit focused on reducing incarceration rates through court intervention and hospital care. 2. Applied crisis prevention intervention techniques and therapeutic communication to de-escalate conflicts while ensuring patient and staff safety. 3. Implemented quality improvement initiatives to guarantee compliance with psychiatric care standards.