How does Cognitive Behavior Therapy (CBT) work?

ADHD is my specialty!  I've been an ADHD coach for over a decade and I'm a licensed master social worker and addiction counselor.  I love helping adults discover ways of calming the chaos in their homes.  More often than not, we find that they've had ADHD this entire time and no one recognized it....until now.  Looking forward to meeting you!

Hi there, I'm Shelby. I am a psychotherapist licensed in Ohio, specializing in trauma and serving veterans and their spouses. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, career challenges, and trauma. I believe in working with clients and couples to identify strengths and develop the skills needed to navigate life's challenges.

Welcome! I'm a dedicated Family Nurse Practitioner, passionate about providing exceptional care through Telehealth services across Texas, New Mexico, Colorado, Idaho, and Oregon. My focus is on managing chronic conditions, acute illnesses, medication guidance, and patient education to promote wellness and prevent disease. With years of experience at Titus Regional Medical Center, I've honed my skills in conducting thorough Medicare Annual Wellness visits and preventive health screenings. My role extends to coordinating care for chronic diseases, aiming to minimize hospital readmission and enhance patient outcomes. I'm also well-versed in the nuances of healthcare coding and reimbursement processes, ensuring that patients receive the appropriate resources for their healthcare needs. Prior to my current endeavors, I crafted individualized care plans for hospice patients in their homes, ensuring comfort and comprehensive support during end-of-life care. My journey also includes nurturing pediatric patients with various health challenges in their home environments and supporting mental health patients with compassion and professionalism. My educational foundation includes a Master of Science in Nursing from the University of Texas at Arlington, complemented by a Bachelor's degree in the same field from the same institution. I began my nursing journey with an Associate Degree from Northeast Texas Community College. I believe in holistic care that addresses both physical and emotional well-being. It's my privilege to be part of your health journey, providing expertise with a heart. TREATMENT PHILOSOPHY: I believe you are a whole person who in partnership with myself set goals and determine an individualized care plan that works for you.

Hello, I'm Lari Quintero, a dedicated Psychiatric Nurse Practitioner with over two decades of experience in patient care. With dual certifications in psychiatric and adult advanced nursing, I am committed to empowering patients and their families through education, support, and collaboration. My passion lies in delivering personalized mental health care plans that address each individual's unique needs while respecting their dignity and values. Throughout my career, I've had the privilege of working with adults, children, and geriatric populations across hospitals, assisted living facilities, and community clinics. Whether working independently or as part of a team, I strive to ensure quality, cost-effective care that promotes long-term well-being. Let's work together to prioritize your mental health and overall wellness. Treatment Methodology I believe in a patient-centered approach to mental health care, focusing on collaboration, education, and personalized treatment plans. By combining evidence-based practices with compassionate care, I address each patient's unique needs. My goal is to create a safe, supportive environment where individuals feel heard, understood, and empowered to take control of their mental health journey. Specialties & Conditions Adult Psychiatry Mental Health Depression Anxiety Bipolar disorders PTSD Eating disorders Insomnia Relationship issues Mood disorders Panic attacks Personality Disorders Relationship Issues OCD Geriatric Psychiatry Anger Management Female Psychiatry Obsessive-Compulsive Treatment approach Integrative Behavioral Health Approaches Psychiatric Evaluations via Telehealth Patient Empowerment and Support Collaborative Care with Providers Culturally Sensitive Treatment Plans Comprehensive Geriatric Care Strategies Cognitive Behavioral Therapy (CBT) Basics Emotionally Focused Support Techniques Coaching Person-Focused Emotionally Focused Humanistic Culturally Sensitive Insurance Anthem Cigna Aetna Medicare Optum UnitedHealthcare Blue Cross Blue Shield Oscar Health

Hello, my name is Amanda N. Moore, and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I earned my Bachelor of Science in Psychology with a minor in the psychology of children with exceptionalities, followed by a Master of Science in Education in Clinical Mental Health Counseling from St. John’s University. I specialize in working with adults facing acute and persistent mental illnesses, including depression, PTSD, psychosis, mood disorders, substance use disorders, and personality disorders. I have a particular passion for supporting LGBTQIA+ individuals and providing gender-affirming care. I believe in a holistic approach, as there is no “one size fits all” method in mental health care. During sessions, I blend various techniques, including Cognitive Behavioral Therapy, DBT skills training, mindfulness, positive psychology, and trauma-informed counseling. With my background in psychological research, I’ve trained in administering assessments such as the MMPI-2, Big Five Inventory, and CPI scales. Outside of work, I enjoy playing soccer, hiking, powerlifting, and reading fantasy novels. I aim to create a safe, welcoming environment where my clients feel empowered to overcome challenges and achieve their personal goals. I offer secure telehealth services Monday through Friday, 9 AM to 5 PM, for adults seeking compassionate, individualized care. Treatment Philosophy I believe in a holistic, individualized approach to mental health care, recognizing that each person’s journey is unique. My passion lies in creating a safe, affirming space where clients feel heard and valued. By blending evidence-based techniques like CBT, DBT, mindfulness, and trauma-informed care, I help clients work toward their goals. I’m particularly committed to supporting LGBTQIA+ individuals and fostering personal growth through collaboration, empathy, and empowerment. Specialties & Conditions Mental Health Depression Anxiety Bipolar disorders PTSD ADHD Mood disorders Family Issues Stress Grief Loss Relationship Issues Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Emotionally Focused Humanistic Person-Focused Trauma-Focused Solution Focused Brief (SFBT) Acceptance & Commitment (ACT) Strength-Based Interpersonal Insurance Anthem Aetna Cigna New York Medical Behavioral Health Services P.C. Anthem Blue Cross and Blue Shield Anthem EAP - Bank of America Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Horizon Blue Cross and Blue Shield of New Jersey Quest Behavioral Health

Hello, I’m Roberto Pohlenz-McBeath, a Psychiatric Nurse Practitioner with 16+ years of nursing experience. Born in Mexico City, I began my career after earning my Nursing Bachelor’s in Puerto Rico. With two years of ER experience addressing psychiatric emergencies and four years dedicated to mental health, I specialize in treating conditions like anxiety, depression, and ADHD. My goal is to provide personalized care through comprehensive assessments, collaborative treatment plans, and evidence-based medication management. I prioritize building trust with my patients, offering a supportive environment where we can work together toward better mental health outcomes. Let’s navigate your mental health journey and achieve positive change. Treatment Methodology I provide a collaborative, patient-centered approach that starts with a thorough assessment and clear communication of treatment options. I create individualized care plans, focusing on medication management when necessary and integrating therapy referrals as needed. By setting realistic goals and tailoring treatment to your unique needs, I aim to help you achieve sustainable mental health improvements. Specialties & Conditions: Mental Health ADHD Insomnia Depression Anxiety Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Medication management Insurance I only support cash pay.

I am a licensed clinical psychologist with 17 years of experiences at various settings that include schools (k-12th), mental health agencies, domestic violence shelter, juvenile facility, adolescent residential facility, and an inpatient hospital. In addition to my private practice, I am working as a clinical supervisor at a clinic in Danville.

Life can be hard and feel unmanageable at times, having someone to truly listen and develop a relationship can go a long way towards feeling better. That is why I believe that a therapeutic relationship is such a special relationship. I completed my Master of Arts degree from the University of North Carolina at Charlotte and I am currently pursuing a Doctorate of Education in Counselor Education and Supervision from National Louis University. I have worked with people who are struggling with substance use, depression, anxiety, life adjustments, chronic illness, and working through sexuality and gender identity concerns. I utilize person-centered therapy, motivational interviewing, and Cognitive Behavioral Therapy to help you feel better and strive towards achieving your full potential. When we work together I view my clients as the experts and I work with you to create goals that you want to accomplish. We work as partners on your journey that can include working on personal boundaries, feeling more confident, or reducing problematic behaviors or thoughts. I am here to serve you and am honored to be a part of your recovery and growth!

Hello! I'm Takeisha Judkins, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner, here to provide you and your family with exceptional mental health care. With my extensive experience in promoting mental well-being and preventing exacerbations psychiatric conditions, I am committed to ensuring the best outcomes for my patients. I hold board certification in Psychiatric Mental Health and am licensed to practice in New York and Connecticut. Working alongside a multi-disciplinary team, I deliver timely and effective mental health services. My approach involves thorough evaluations, interpreting mental health assessments, medication management and providing valuable education to keep my patients informed and supported. I am here to support your mental health journey with a friendly and professional touch. Feel free to reach out if you need compassionate care tailored to your needs. Your mental health and well-being are my top priorities! Specialties Psychiatry Psychotherapy Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders OCD Geriatric Psychiatry Female Psychiatry Mood disorders Obsessive-Compulsive Practice Description At our practice, we prioritize your health and wellness with a caring and experienced team. Our board-certified Family and Psychiatric Mental Health Nurse Practitioner brings extensive expertise in both primary care and mental health. Your well-being is our main goal. We offer telehealth appointments to fit your life. Trust us to support your mental health journey with compassion and professionalism. Your mental health is in good hands! Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in the power of education as a tool for your mental health, health promotion and disease prevention. Engaging with patients means listening closely and understanding their unique needs. I work collaboratively in a multi-disciplinary team to ensure the best possible outcomes efficiently. My approach combines thorough assessments with clear communication to create personalized care plans. I am committed to empowering patients through knowledge and support, whether for well visits or management of complex health issues. By fostering trust and encouraging open dialogue, I strive to build lasting relationships that enhance the healing journey. Treatment Approach Multidisciplinary Team Collaboration Health Promotion & Disease Prevention Education Comprehensive Patient Assessments Cognitive Behavioral Techniques Trauma-Informed Care Approaches Telehealth Consultations Patient-Centered Care Focus Culturally Sensitive Emotionally Focused Humanistic Mindfulness-Based(MBCT) Person-Focused

Hello! I'm Tanya Jilkevorkian, APRN, FNP-C, a Family Medicine Certified Nurse Practitioner with almost a decade in healthcare. I specialize in managing acute and chronic conditions and care for patients of all ages while offering wellness coaching and weight management. My extensive healthcare background includes work in trauma, emergency rooms, ICU, flight, business operations, and concierge medicine. At Azalea Health and Wellness, I believe in a holistic approach to healthcare that puts patients first. Our concierge medical service provides primary care, weight loss, telehealth, sick visits, and more! Our dedicated team listens to your concerns and develops personalized treatment plans to help you achieve your health goals. Let us be your partner in your health and wellness journey. I have a strong background in patient evaluation, diagnosis, and treatment planning. My approach is holistic and evidence-based, focused on promoting health and wellness for everyone, from newborns to the elderly. Fluent in both English and Armenian, I prioritize effective communication with my patients and their families. Education has been an important part of my journey. I hold a Master’s degree in Nursing from United States University in San Diego and a Bachelor of Science in Nursing from California State University Long Beach. Currently, I work as a Nurse Practitioner at Azalea Health and Wellness in Longwood, FL, and Advent Health in Altamonte Springs, FL. I manage a range of acute and chronic conditions, perform thorough physical exams, and collaborate closely with specialty providers to ensure the best care for my patients. I'm here to listen, support, and provide the best possible care for you and your family. Welcome to my practice! *Specialties •Weight Loss •Family Medicine •Functional Medicine •Internal Medicine •Pain Management •Mental Health •Adult Psychiatry •Adolescent Medicine •Psychiatry •Geriatrics •Palliative Care •Behavioral Medicine *Conditions treated •Weight loss •Obesity •Overweight •Nutritional deficiencies •Life style change •Metabolic dysfunction •Hormonal imbalances •Headaches •Joint pain •Neck pain •Anxiety •Depression •Arthritis •Arthritis pain •ADHD •PTSD •Insomnia •Panic attacks •Hypertension •Cough •Fatigue •Abdominal pain •Urinary issues •Puberty concerns •Acne treatment •Menstrual issues •Mental health •Sports physicals •Sexual health •Chronic fatigue •Inflammation •OCD •Geriatric Psychiatry •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Medication management •Pain management *Treatment philosophy At Azalea Health and Wellness, we believe in a holistic approach to healthcare that puts our patients first. Our concierge medical service offers primary care, IV hydration therapy, weight loss, telehealth, sick visits, and more! Our team of medical professionals is dedicated to providing you with the best care possible. We take the time to listen to your concerns and develop personalized treatment plans to help you achieve your health goals. Let us be your partner in your health and wellness journey. *Treatment approach •Culturally Sensitive •Person-Focused •Emotionally Focused •Humanistic