How does Cognitive Behavior Therapy (CBT) work?

Have you been feeling more anxious lately? Are your relationships and work life suffering? I’d love to help. I use several established modalities like EMDR, Emotion Focused Individual and Couples Therapy among others to help you build a calmer, happier life. Free phone consult and in office (county health order permitting) and teletherapy options available.

Hello! I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals and couples seeking therapeutic support.

I am a licensed Clinical Psychologist based in Santa Clarita, California. I utilize a Compassionate, Integrative Approach personalized to your unique needs. ​ I am empathic and compassionate and believe that the therapeutic relationship is a sacred space where we can collaboratively address issues and roadblocks that are preventing you from living the life that you desire. A space where we can sift through negative self beliefs and external messages that prevent you from moving forward. 

 Hello there! I'm Rasheeda Bush, a licensed professional counselor (LPC) in the state of New Jersey, with over ten years of experience. I hold master's and bachelor's degrees from Temple and Howard University, respectively. Throughout my career, I have worked in diverse settings and with individuals from various backgrounds. My ultimate passion lies in helping people not just exist, but thrive, empowering them to become the best versions of themselves. I am deeply committed to supporting others in their personal growth and development, helping them achieve the life they have always aspired to lead. My purpose is to provide hope to those who feel hopeless, give a voice to the voiceless, and help those who feel invisible to feel seen. The pandemic has taught me the importance of seizing every moment, as life is precious and time is fleeting. Together, let's make each moment count. We all know that in life, impressions are made, whether positive or negative. Are you ready to ensure that your life is filled with those Sweet positive Imprints? If so, let's embark on this journey together and create a life worth cherishing!  

Hi there! I am Licensed Clinical Social Worker (LCSW) based in the Denver Metro Area. I work with adults, couples and teens ages 16+. My expertise is in treating PTSD, trauma, and anxiety.  

I am an anxiety and attachment therapist who creates a safe space to practice intentional vulnerability. I listen and acknowledge your thoughts and feelings throughout the session, but don’t get me wrong - I am not a “sit and nod” therapist. I utilize an active and directive approach to help identify and name patterns, behaviors, or thoughts that may be holding you back from living the life you want. Treatment may also include exploration of your attachment style by discussing issues in childhood, and how they impact the way that you show up in the world today. Did you grow up with a parent that was emotionally unavailable or dismissive? Was it intentional or unintentional? These are topics that we may explore so you can see how the past is influencing your present. My job is to help you identify what triggers your fight, flight, freeze, or fawn responses, and how to soothe them. I help you see the intention behind your trauma responses, and remind you that your body is always trying to keep you safe. My focus and passions include inner child healing, reparenting yourself as an adult, generational trauma, and nervous system regulation. If you are interested in a holistic and collaborative approach to your healing, email me today for a free 15-minute consultation. You could also peep my website and see if I may be a good fit: www.evolutiontohealing.com.

Hi, I’m Tanya. I am a psychotherapist, but you can call me a loving, curious, exploratory, and playful cat or a heart-soul coach. Life is hard, I learned to be playful, and not take myself too seriously. I wholeheartedly believe in the importance of the healing journey.

Hi, I'm Carrie Kramer, a dedicated Psychiatric Nurse Practitioner with a passion for providing compassionate mental health care. I have extensive experience in psychiatric assessment, diagnosis, and treatment, working with patients of all ages. My goal is to improve your mental well-being using both medication and supportive therapy. I began my journey as a Registered Nurse in emergency settings and specialized cardiac care. This diverse background has equipped me with robust skills in patient care. I have also helped new nurses and students as a preceptor, sharing my knowledge and experience. Currently, I offer telepsychiatry services at I-View Telepsych Mental Health Services. I focus on conditions like depression, anxiety, ADHD, bipolar disorder, and trauma-related disorders. My approach is friendly and evidence-based, tailoring treatments to meet the unique needs of each patient. Education is important to me, and I completed a Master's in Nursing with a focus on Psychiatric Mental Health from SUNY Upstate Medical University. I researched ways to prevent PTSD in young adults, reflecting my commitment to advancing mental health care. I look forward to supporting you on your journey to better mental health. Let's work together to achieve your wellness goals!

As a dedicated healthcare provider with years of experience, I focus on delivering compassionate and comprehensive care to my patients. My journey in healthcare began as an ICU nurse, where I honed my skills in patient assessment, diagnosis, and treatment. Over the years, I have collaborated with multi-disciplinary teams to ensure the best outcomes for every patient. I have had the privilege of teaching the next generation of nurses as an adjunct faculty member at Johns Hopkins University and the University of Maryland School of Nursing. My role involved mentoring nurse practitioner students and guiding registered nurse students through their critical care rotations. I hold multiple certifications, including Acute Care, Psychiatry, and Mental Health, and I am licensed as a Nurse Practitioner in the State of Maryland and Washington DC. Staying up-to-date with the latest in medical research and practice, I actively participate in professional organizations such as the Society of Critical Care Medicine and the American Association of Nurse Practitioners. My approach to healthcare is holistic, focusing not just on the physical but also the mental well-being of my patients. I am committed to providing personalized care, clear communication, and support to both patients and their families throughout their healthcare journey. Specialties & Conditions: • Mental Health • Psychiatry • Internal Medicine • Anxiety • Bipolar disorders • Depression • Addiction • ADHD • Alcohol Use • Borderline Personality (BPD) • Chronic Illness • Dissociative Disorders (DID) • Eating disorders • Geriatric and Seniors • Impulse Control Disorders • Medication Management • Mood Disorders • Obsessive-Compulsive (OCD) • Personality Disorders • Psychosis • PTSD • Schizophrenia • Sleep or Insomnia • Substance Use • Thinking Disorders • Trauma and PTSD Treatment philosophy: We believe patients have the right to actively participate in decisions regarding their care. Our goal is to conduct thorough evaluations to fully understand the challenges our patients face. This enables us to accurately diagnose and provide evidence-based treatments. By prioritizing patient-centered care and fostering shared decision-making, we aim to achieve the best possible outcomes for our patients. Treatment approach: • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Humanistic • Interpersonal • Motivational Interviewing • Person-Focused • Psychotherapy • Solution Focused Brief (SFBT)

I am Licensed by both the NC Board of Licensed Professional Counselors and the National Board of Certified Counselors. As a Professional Life Coach and Therapist, I will walk alongside you as a trusted partner, helping you to explore, make meaning and connections. I specialize in helping clients with anxiety, depression, relationships, self-esteem, psychological, and other life challenges. Other areas of specialty include Alzheimer’s and dementia education, counseling, and support. There is a special place in my heart to work with caregivers, and families dealing with end-of-life issues and hospice care.