How does Cognitive Behavior Therapy (CBT) work?

Hello! I'm Schaune D. Gamble, a dedicated and compassionate licensed clinical social worker with a heart for helping individuals and families navigate life's challenges. With my Master of Social Work from Fordham University, I've spent years building expertise in mental health, domestic violence, and substance abuse. At the core of my practice is a commitment to creating a warm, safe space where you can share your story and work towards healing without fear of judgment. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. My journey has led me to support patients in various settings - from hospitals ensuring smooth transitions back home, to nursing homes where I've uplifted the spirits of our cherished elderly community. As an advocate for mental wellness, I've also brought my skills directly into workplaces to foster healthier environments. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals. If you're looking for someone who listens intently and champions your well-being every step of the way, I'm here for you. Let's embark on this journey together towards a brighter, more resilient future.

Hello! With 10 years of dedicated experience as a Psychiatry Mental Health Nurse Practitioner, I'm here to support you on your journey to well-being. Specializing in treating depression, anxiety, and ADHD for people of all ages, I believe in the power of empathetic, patient-centered care. My approach blends medication management, talk therapy, and holistic methods like yoga and meditation. Let's connect and navigate this journey together, fostering resilience and courage along the way. Your mental health matters.

Hello and a warm welcome! I'm Denay Kelly, your compassionate Nurse Practitioner specializing in family practice, emergency medicine, Psychiatric and hospital medicine. With a rich educational background, including a Master's in Nursing, I've cultivated a wealth of expertise to ensure you receive top-notch care tailored to your needs. Throughout my career, I've embraced various pivotal roles that have allowed me to provide exceptional care in emergency situations and routine health management. Whether it's leading medical teams in critical access hospitals or delivering urgent psychiatric care via telehealth, my experiences across Minnesota, Iowa, Florida and beyond have deepened my commitment to accessible and comprehensive healthcare for all. Communication is the heartbeat of effective healthcare. My adept use of electronic health systems like Epic, Meditech, and Cerner guarantees that every detail of your health journey is meticulously documented and readily available for any necessary consultations—always with strict adherence to HIPAA regulations. Beyond clinical practice, I'm passionate about nurturing future healthcare leaders through teaching and mentorship. My certifications in Advanced Family Practice showcase my dedication to lifelong learning and excellence in patient care. When I'm not caring for patients or engaging with students, you'll likely find me reveling in the simple joys of life. Gardening brings me peace, traveling fuels my curiosity about the world, and quality moments with friends and family are what I cherish most. For a dose of adventure, I love hopping on my bike for a trail ride or hiking through nature's wonders. And on those days when relaxation calls my name, there's no place I'd rather be than unwinding at the beach. I'm here to support your health journey with empathy, skillful care, and a commitment to helping you achieve the healthiest version of yourself. Thank you for entrusting me with such an important aspect of your life.

Hello and welcome to my profile! My name is Velile S. Nkolomi, and I'm a board-certified Psychiatric Nurse Practitioner with a passion for helping individuals achieve their best mental health. With certifications across Texas, Washington, Oklahoma, and New Mexico, I've dedicated my career to providing empathetic and effective care. Since joining Broadway Psychiatry in June 2020, I've specialized in the diagnosis, evaluation, and management of psychiatric conditions for patients aged 6 and older. My approach is always personalized, ensuring that each individual receives the attention and treatment that aligns with their unique needs. Prior to my current role, I was part of the compassionate team at TeamHealth at Seay Behavioral Center where I conducted screenings and evaluations for inpatient admissions. There, I also managed medication for patients aged 12 and up, ensuring their journey to wellness was on the right track. My experience extends to Garland Behavioral Hospital as well, where I've been supporting inpatient care since November 2017. Here, I focus on medication management in a collaborative environment, always prioritizing patient support and recovery. I understand that seeking help for mental health can be daunting. That's why I'm here—to guide you through every step with care and expertise. If you're looking for a dedicated professional to support your mental wellness journey, please feel free to reach out to me. Let's work together towards a brighter, healthier future.

Hello, My name is Patricia Jones and I am a licensed Clinical Social worker. My therapeutic style is warm, collaborative, and empowering. My goal is to create a safe, caring, non-judgmental, and strength-based approach for you to process your emotions. As a therapist, I utilize a variety of different therapeutic interventions to customize treatment to meet my clients' needs. I love empowering my clients to leave therapy feeling proud of the work they have done, and confident and capable in their next stage of life. I implement a combination of evidence-based practices such as Cognitive Behavior Therapy, Mindfulness, Solution Focus, and Dialectical Behavior Therapy, to help clients find solutions to issues such as depression, anxiety, trauma, relationship stress, grief, and other difficulties. My focus is client-centered care to help clients reach their treatment goals. I am a Strengths-Based individual and family therapist who works with clients who may be struggling with anxiety, substance use, relationship dynamics, or major life transitions. My goal is to help you find peace of mind and to help you start loving yourself again. I am open to helping individuals who really want to help themselves. I truly listen to my clients, openly, honestly, and without judgment. I love to tell them what they need to hear not what they want to hear. I feel homework is a critical and crucial part of treatment and it helps to solidify our discussions. My goals for you is a collaborative effort, you know what issues are impacting you and what you are willing to do to change your life. I am here to just assist and guide you in the right direction.

Hello! I'm Dr. Patricia Boyle, a dedicated Psychiatric Nurse Practitioner with nearly 15 years of experience in mental health and emergency care. I specialize in treating addiction, adolescents, and psychiatric consultations in emergency settings. I hold a Doctor of Nursing Practice in Psychiatry from Loma Linda University, where I gained in-depth knowledge of psychiatric care. Fluent in Spanish, I offer culturally sensitive, patient-centered treatment, ensuring your voice is heard in the process. My goal is to work closely with you, your family, and the healthcare team to provide holistic, compassionate care. I believe in an individualized, collaborative approach that promotes emotional well-being and mental health. With expertise in crisis intervention, emergency care, and psychiatric care, I strive to make a difference in my patients' lives by offering the support and guidance needed for their mental health journey. Treatment philosophy: I believe in a culturally sensitive, holistic approach to mental health care. My treatment plans are collaborative, allowing patient choice to guide decisions. I integrate a combination of medication management, therapeutic resources, and emotional support to address mental health concerns from all angles. By fostering empathy, open communication, and inclusivity, I help patients feel empowered to take control of their mental well-being.

Hello! I'm Subrina Seenarain, a Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about providing compassionate care. With a Master's degree in Psychiatric Mental Health from New York University and a Bachelor's in Nursing from Hunter-Bellevue School of Nursing, I am committed to helping you manage your mental health effectively. Throughout my career, I've worked in various settings, from inpatient hospitals to addiction recovery centers and homes. I've conducted psychiatric evaluations, delivered psychotherapy, and managed medications for diverse populations. As an Adjunct Clinical Instructor at Helene Fuld College of Nursing and New York University, I mentor future nurses to ensure they provide the best care. My expertise includes psychosis, ADHD, depression, anxiety, acute stress, panic disorder, PTSD, mood disorders, and adult-geriatric mental health. I believe in a holistic approach to mental health. My aim is to ensure you receive the support you need for both body and mind. Continuous learning is my priority; I've pursued multiple certifications, including palliative care and dementia care, to provide you with the highest quality, empathetic care. If you need a partner in your mental health journey, I'm here for you every step of the way. Reach out, and together, we'll work on achieving your mental well-being.

Hello, I’m Damaris Gracia, a bilingual Licensed Professional Counselor and Licensed Chemical Dependency Counselor committed to supporting individuals on their journey to peace and self-discovery. With a Master's in Education Counseling and Guidance and a Bachelor’s in Psychology, I bring both expertise and compassion to every session. At Favorite Self Therapy & Coaching, I offer a safe and confidential space where you can explore your emotions, face your challenges, and uncover the strength within you. I specialize in working with individuals navigating mental health concerns or seeking personal development. My approach is rooted in collaboration and trust. Together, we will evaluate your needs, create meaningful goals, and develop a treatment plan tailored specifically to you. Whether you're working through anxiety, depression, addiction, or simply seeking growth, I am here to guide and support you every step of the way. As a bilingual therapist, I’m proud to offer services in both English and Spanish, ensuring accessibility and understanding for a diverse range of clients. I am also deeply committed to ongoing education and community involvement to continually enhance my ability to serve others. Healing starts with embracing your inner self, and my mission is to help you find harmony within. Let’s work together to create the balanced, fulfilling life you deserve. Treatment Philosophy I believe true healing begins by embracing every part of ourselves with compassion and understanding. My approach is rooted in collaboration, trust, and respect, focusing on your unique needs and goals. I blend person-centered therapy with cognitive-behavioral techniques to help you navigate emotions, overcome challenges, and achieve personal growth. Together, we’ll build a strong therapeutic relationship to foster healing and balance, empowering you to live your most authentic, fulfilling life. Specialties & Conditions Mental Health Depression Anxiety PTSD Addiction Relationship issues Trauma Mood disorders Panic attacks LGBTQIA+ Family Issues Grief Loss Identity Issues Treatment approach Person-Centered Therapy Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Eclectic Approach Crisis Intervention Family Systems Therapy Co-occurring Disorders Treatment Mindfulness-Based Techniques Psychoeducational Support Coaching and Guidance Trauma-Focused Gestalt Jungian Codependency Behavioral Motivational Interviewing Internal Family Systems (IFS) Behavior Modification Strength-Based Rational Emotive Behavior (REBT) Positive Psychology Psychoanalytic Solution Focused Brief (SFBT) Insurance Aetna Cigna Blue Cross Blue Shield Oscar Health Anthem UnitedHealthcare Carelon Behavioral Health Quest Behavioral Health Oxford Blue Cross and Blue Shield of Texas Blue Cross Blue Shield of Massachusetts

Hello, I'm Tolulope Kolawole, DNP, PMHNP-BC, and I’ve dedicated 19 years to delivering comprehensive mental health care. My passion is to provide holistic, evidence-based treatments for children, adolescents, adults, and seniors. I specialize in helping individuals manage conditions such as anxiety, ADHD, depression, mood disorders, and substance abuse. My approach is client-centered, integrating psychotherapy, cognitive behavioral therapy (CBT), mindfulness practices, and alternative treatments to meet each patient’s unique needs. I believe in clear communication, ensuring patients fully understand their care plan, and I am committed to collaborating with other healthcare professionals for the best possible outcomes. Treatment philosophy: I believe in a holistic, client-centered approach that integrates cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic techniques. My treatment plans are tailored to meet individual needs, promoting emotional regulation, coping skills, and overall mental well-being. I aim to create a therapeutic relationship that encourages healing and empowerment for lasting mental health improvements.

My name is Robert Morales and I am a double-board certified Nurse Practitioner, welcome to my practice! I am dedicated to nurturing the mental wellness of clients across all stages of life. Within my practice, I extend a special focus to high-achieving professionals, understanding the unique pressures they face. Through the use of evidence-based interventions and providing compassionate and personalized treatment, I am committed to supporting individuals on their journey toward mental wellness. I am dedicated to nurturing the mental wellness of clients across all stages of life. Within my practice, I extend a special focus to high-achieving professionals, understanding the unique pressures they face. Through the use of evidence-based interventions and providing compassionate and personalized treatment, I am committed to supporting individuals on their journey toward mental wellness.