How does Cognitive Behavior Therapy (CBT) work?

Hello! I'm Patricia McCabe, MSN, PMHNP-BC, a Board Certified Psychiatric Nurse Practitioner with 19 years of experience in mental health and substance abuse care. I work closely with adults to provide personalized medication management, conduct psychiatric evaluations, and offer brief therapy as needed. Throughout my career, I've served in various healthcare settings across New York, collaborating with therapists and medical providers to develop individualized treatment plans. I am passionate about empowering individuals with the knowledge and tools they need to understand their conditions and take an active role in their treatment. My approach is compassionate and patient-centered, always aiming to create a safe, respectful space for healing and personal growth. Alongside patient care, I enjoy mentoring aspiring nurse practitioners as they begin their journeys in psychiatric nursing. Let's work together to help you achieve your wellness goals and navigate the journey to better mental health. Treatment philosophy: I believe in compassionate, patient-centered care, where treatment decisions are made together. My goal is to empower patients by educating them about their conditions and medications, using approaches like motivational interviewing and supportive therapies. I’m committed to creating a safe, respectful space for healing, honoring each individual’s journey to mental wellness. Together, we’ll embrace each step toward a healthier, fulfilling life.

I have 13 years of experience as a Family and Psychiatric Medical provider in various roles, serving as a private and state mental health hospital attending provider, outpatient provider, and telemedicine provider. As a retired Senior Army Officer with multiple tours of war, I've earned the Bronze Star Medical, along with 22 other medals, and have led entire hospital teams in treating serious mental illnesses from depression to schizophrenia. I am highly recommended as a provider who achieves the best results in treating children, adults, and elderly patients, according to nurses and physician leadership. I prioritize teamwork and tailor patient treatment based on individual needs and preferences, combining this approach with expert clinical knowledge to reach an agreed-upon solution. I treat every patient with utmost respect and care, avoiding the imposition of unwanted medications and allowing patients to choose the treatment they believe will work best for them. Additionally, I offer free 15-minute consults to assess each patient, ensuring a good fit between the patient and myself to meet their needs effectively. I am highly recommended and come with numerous endorsements, fostering an unbiased and non-judgmental environment that creates a lifelong bond between me and my patients.

As a board certified psychiatric mental health nurse practitioner, I am experienced in treating people with diagnoses including anxiety, depression, bipolar, trauma related disorders including PTSD, ADHD, insomnia, schizophrenia, schizoaffective disorder, substance use, and personality disorders. I am passionate about providing an accepting environment where we work together to explore your values, preferences and goals. Options will be shared with you with risks/benefits, you are encouraged to ask questions and have a supportive person present if you choose this. Psychology is something I became interested in high school, but always had natural proclivity towards before I knew it had a name. I'm grateful that I've had the opportunity to turn this into meaningful work. I also enjoy running, hiking, skydiving, snorkeling, traveling and spending time with my friends and family. I welcome you to my practice regardless of sex, gender, sexual orientation, disability, race, ethnicity, religion and political beliefs. I am currently accepting patients ages 18-65 in Utah and Hawaii. Please note I do not currently prescribe controlled substances.

Hello! I'm a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of expertise in providing comprehensive mental health care across various psychiatric settings. My career has been focused on delivering patient-centered care, with specialized experience in psychiatric evaluation, medication management, and therapeutic interventions. I have extensive experience working in specialized psychiatric units, including the Electroconvulsive Therapy (ECT) Recovery Room at The Brook Hospital KMI. In this role, I closely monitored patients before and after ECT procedures, ensuring their safety and comfort while collaborating with psychiatrists and anesthesiologists to deliver effective care. With a strong foundation in psychiatric care, critical thinking, and a compassionate approach, I am committed to providing empathetic and evidence-based mental health care. Thank you for considering me for your psychiatric care needs. I am here to support you in achieving optimal mental health and well-being.

I approach mental health with an open-mind and offer education and help seeking alternative treatment modalities such as Ketamine therapy and Transcranial magnetic stimulation (TMS). I approach medication management as a tool in achieving stabilization of symptoms to be utilized in conjunction with therapy and a positive mindset. I always encourage open communication with my patients. I prefer my patients reach out to me with any concerns or questions in relation to their treatment plan and overall care. I am always available to answer by email or phone. My philosophy is simple: provide safe, effective, and compassionate care that makes a real difference in the lives of those I serve. If you're seeking mental health support that's grounded in trust and tailored to your individual journey, let's connect and take the first step towards your wellness together.

Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being. I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory. Through our thoughtfully-designed Telehealth Psychotherapy Services, I provide personalized treatment plans tailored to your unique needs and goals. Rest assured, our virtual space prioritizes confidentiality and privacy, creating a secure environment for open communication. Take the first step towards a healthier, more fulfilling life. Let's walk this journey together. Call me and will give you a 20-minute FREE initial consultation.

Hi, I’m Sloan - the founder and director of Westchester Parent & Child Therapy. I work with kids, teens, young adults, and parents around anxiety, trauma, life transitions, and relationship challenges. I also specialize in maternal mental health, supporting women through pregnancy, postpartum, and the early years of parenting. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

I’ve been practicing medicine for 8 years, and my passion for helping people improve their health and well-being continues to grow every day. I specialize in Primary and Urgent Care, Mental Health, Opioid Addiction Treatment, and Medical Weight Loss, and I’m deeply committed to providing compassionate, patient-centered care. I believe in forming a true partnership with my patients—listening to their needs, understanding their unique challenges, and working together to create personalized treatment plans. Staying up-to-date on the latest advancements in medicine allows me to offer the most effective care possible. When I’m not working, I enjoy skiing, which keeps me active and helps me stay grounded. My goal is to empower every patient I work with to take control of their health, navigate challenges, and achieve their best quality of life. Specialties & Conditions • Mental Health • Internal Medicine • Urgent Care • Weight Loss • Addiction Medicine Addiction • ADHD • Alcohol Dependency • Anxiety • Behavioral Therapy • Bipolar Disorders • Depression • Diabetes Management • Hypertension • Insomnia • Minor Injuries and Infections (UTIs, ear infections, sore throat, flu symptoms, etc.) • Obesity/Overweight • Panic Attacks • PTSD • Schizophrenia • Suboxone Treatment • Substance Abuse Evaluation • Weight Loss Management • Withdrawal Symptoms Treatment philosophy I believe in a holistic, patient-centered approach to care. Every individual is unique, deserving personalized attention and respect. I prioritize building strong relationships, fostering open communication, and encouraging patient involvement in their treatment journey. My specialties guide me in developing tailored plans to meet each patient’s needs, ensuring they feel heard and valued. I emphasize education and empathy, empowering patients with the knowledge to make informed decisions. My goal is to provide comprehensive support while promoting overall well-being. Together, we can navigate challenges and celebrate progress, making each step of the healing process feel meaningful and hopeful. Treatment approach • Cognitive Behavioral Therapy (CBT) • Trauma-Focused Therapy • Mindfulness-Based Approaches • Culturally Sensitive Techniques • Emotionally Focused Therapy • Eclectic Therapeutic Strategies • Humanistic Counseling

I’m dedicated to offering top-notch care to each of my patients. My goal is to make every visit comfortable, clear, and personalized just for you. With years of experience, I’m here to support your mental health with kindness and a holistic approach. I believe in looking beyond symptoms to understand the whole person, so we can come up with treatments that truly fit you. Your well-being is my main focus, and I’m excited to help you reach your mental health goals. Together, we can create a plan that meets your needs and boosts your overall wellness. As a Board Certified Psychiatric Mental Health Nurse Practitioner, I provide a whole person approach to mental health. I will work with you to create a holistic, integrative plan that addresses both health and lifestyle factors to help you reach optimal mental wellness. I work with adults who are seeking professionally guided and scientifically based help for anxiety, depression, mood disorders, ADHD, and trauma.

Welcome! I'm Dr. Anne-Marie Odo, a passionate Psychiatric Nurse Practitioner with a strong commitment to providing exceptional care for individuals facing mental health challenges. With extensive experience in both outpatient and inpatient psychiatric settings, my focus is always on delivering compassionate support tailored to each person's unique needs. At Semper HealthCare Services, I've taken the lead as Director of Nursing, guiding our team in offering specialized treatment for those grappling with opioid addiction. My approach is rooted in meticulous attention to cleanliness, ensuring a safe and welcoming environment for all. I believe in the power of clear communication and teamwork to optimize your care journey. By staying abreast of the latest treatment protocols and leveraging my skills in patient assessment, I craft personalized care plans aimed at achieving the best possible outcomes. My time at Baylor Institute for Rehabilitation taught me the value of focused patient interviews and the importance of understanding each individual's story. Rest assured that when you're under my care, I'm dedicated to listening closely, evaluating your needs thoughtfully, and prioritizing your well-being every step of the way. Let's work together towards your mental health and wellness goals – because your journey to recovery is my priority. *Specialties •Mental Health •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Addiction •Insomnia •Mood disorders •Trauma •Family counseling •Medication administration •Injections •Substance abuse •OCD •Geriatric Psychiatry •Obsessive-Compulsive •Trauma and PTSD *Practice description Our services include : MEDICATION ASSISTED TREATMENT. PSYCHIATRIC EVALUATION AND MEDICATION MANAGEMENT. WE ARE A SITE FOR LONG ACTING INJECTABLES : VIVITROL, ABILIFY MAINTENA, ETC... ADDICTION TREATMENT (METHADONE, SUBOXONE, SUBUTEX, NALTREXONE, VIVITROL) SPRAVATO ESKETAMINE SITE. TRANSCRANIAL MAGNETIC STIMULATION (TMS) SITE DRUG TESTING. COUNSELLING. PROVIDES BOTH TELEHEALTH AND IN-PERSON CONSULTS. ACCEPTS MOST MAJOR INSURANCES. FUNDING AVAILABLE FOR THOSE WHO QUALIFY. *Treatment philosophy My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness.