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Therapists answer…

How does Cognitive Behavior Therapy (CBT) work?

Sandy HussainS

Sandy Hussain

Sandy Hussain, PMHNP-BC, MSN, RN, BSN
Online Therapy
Hello! I’m Sandy Hussain, the founder and Psychiatric Mental Health Nurse Practitioner for Hope Health Care Solutions, based in West Orange, New Jersey. Mental health care is more than my profession—it’s my passion. My mission is to provide compassionate and effective treatment, creating a space where you feel truly heard and supported. My journey in healthcare began as a Registered Nurse, where I developed a deep understanding of family-centered care and acute treatments. Over the years, I’ve remained dedicated to personalized, patient-centered care, ensuring that each individual receives the thoughtful and tailored support they deserve. Whether in-person or through telehealth sessions, I strive to foster a welcoming environment that prioritizes your well-being. I’ve been honored with awards such as the Daisy Award and the Professionalism Award, recognizing my commitment to excellence in nursing. Education is a core value for me, and I’m currently pursuing a Doctorate in Nursing to further enhance the level of care I provide. I also love mentoring nursing students and contributing to educational advancements that elevate patient care standards. When you step into my practice, you’ll find a collaborative and respectful approach—one where we work together to navigate your mental health journey. You are not alone, and I am here to support you every step of the way. Reach out whenever you need a partner in your well-being—I’m here for you. Treatment philosophy: I believe in providing compassionate, patient-centered care. My goal is to create a calm and supportive environment where patients feel heard and understood. I conduct thorough evaluations to develop personalized treatment plans that address individual needs. Collaboration is key; I work closely with patients and their families, providing education and support every step of the way. Using their feedback, I adjust treatment plans to ensure the best outcomes. I specialize in medication management, ensuring that each patient receives the most effective and appropriate treatment for their mental health needs. Through careful assessment and ongoing monitoring, I tailor medication plans to support overall well-being while minimizing side effects. I’m committed to enhancing mental well-being through evidence-based care and open communication. Each patient is unique, and together, we will navigate their journey to better health. My office is open Monday to Saturday by appointment only, ensuring dedicated, individualized care in a welcoming environment.
Anthony J. KochA

Anthony J. Koch

DNP, ARNP, PMHNP-BC, RN
Online & In-Person
Hello! I'm a passionate and experienced Psychiatric and Mental Health Nurse Practitioner (PMHNP) running my own private practice, Feel Better & Co., since January 2024. My journey in healthcare has taken me across various roles and locations, allowing me to gain diverse experience in both mental and physical health care. I started as a Registered Nurse, working in renowned institutions like the Cleveland Clinic-Akron General, and took on travel assignments in California, Virginia, Washington DC, New Jersey, New York, and even Hawaii. I’ve worked in Med/Surg Telemetry, stepdown units, ICU, and on the frontlines during the COVID-19 pandemic. These experiences have given me a deep understanding of patient care and the varied needs across different healthcare environments. I advanced my career with a Master's focused on psychiatric and mental health and a Doctorate of Nursing Practice. As an NP, I’ve worked across Washington, California, Massachusetts, New Hampshire, and Ohio, serving patients in both outpatient and inpatient settings, from community health centers to psychiatric units and urgent care. Currently, I provide telehealth services in California and Washington, making mental health support more accessible. I also have the pleasure of working alongside the wonderful therapy group, Empower, in Poland, Ohio, where we collaborate to provide comprehensive and compassionate care. My approach is always centered on you, the patient. I believe in taking the time to understand your unique story and creating a care plan that truly fits your needs. I'm here to help you on your journey to better mental health and well-being. Let’s take that first step together
Michael SanyaM

Michael Sanya

DNP,APRN,PMHNP-BC
Online & In-Person
Meet Michael, a dedicated Psychiatric Nurse Practitioner with a focus on compassionate and patient-centered care. Michael has been a vital part of the Compassionate Care Mental Health Services team since March 2024, providing thoughtful evaluations and essential treatment for conditions like depression, anxiety, bipolar disorder, OCD, and ADHD. He not only manages medications but also offers supportive therapy to ensure his patients feel heard and valued. Michael also contributes to Oasis Mental Health Centers, specializing in major depression, panic disorder, anxiety, OCD treatments with medications, and also utilizing advanced methods such as Spravato nasal spray and TMS evaluations. With a keen eye for patient follow-ups and progress, he ensures that every individual receives personalized attention. Previously, as a Staff Nurse at St. Mary's General Hospital, Michael excelled in patient assessments, medication management, and wound care. He provided critical education and support to patients and their families, making healthcare accessible and understandable. His ability to respond effectively in emergencies and collaborate with healthcare teams sets him apart. An active member of the Sigma Theta Tau International Honor Society of Nursing, Michael is known for his patience, kindness, and dedication to evidence-based outcomes. With Michael, you're in caring and capable hands, committed to your well-being every step of the way.
Jade GreenJ

Jade Green

Jade Green, FNP-BC,APRN
Online Therapy
Hello, I'm Jade Green, a Board Certified Family Nurse Practitioner committed to delivering exceptional care to patients of all ages. With a solid clinical background, I offer in-depth knowledge and compassionate patient care, ensuring that every individual receives personalized attention. I focus on preventive health, patient assessments, and developing care plans that promote overall wellness. I believe in forming enduring connections with my patients and their families, ensuring their health needs are met with empathy and professionalism. I'm continually learning to stay updated with medical advances, which helps me provide the best care possible. Whether you're dealing with chronic or acute health issues, I am here to support you on your health journey. Let’s work together to achieve and maintain optimal health. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in building strong relationships with patients and their families, fostering trust and understanding. I emphasize preventive health and tailor care plans to each individual's needs, ensuring they feel empowered in their health journey. With experience in managing both chronic and acute conditions, including mental health, I approach each case holistically. My goal is to collaborate with patients, guiding them towards optimal health through clear communication and support. Continuous learning keeps me at the forefront of medical advancements, allowing me to offer the best care possible. Together, we can achieve lasting wellness.
Alexzandra LopezA

Alexzandra Lopez

Psychiatric Mental Health Nurse Practitioner
Online Therapy
In my practice as a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to my patients in their mental health journey - integrating both scientific expertise with a heartfelt commitment to each patient. I obtained my Master's of Science in Nursing with focus on Mental Health through Colorado State University in Pueblo. I specialize in treating anxiety, depression, mood disorders, and PTSD - utilizing evidence based medication management and psychotherapies. My professional path to psychiatry has reinforced my belief in the power of resilience and the human capacity for healing. Effective and meaningful therapeutic relationships are enhanced by my experience as a mother and as a professional. I am dedicated to assisting patient's navigate their mental health journey, creating personalized treatment plans with patience, compassion, understanding, and expert care. I strive to create a heartfelt atmosphere, one of empathy and trust, where open communication is encouraged without judgement. I feel privileged to be invited into your life and I welcome your call. *Treatment philosophy As a dedicated Psychiatric Nurse Practitioner, my treatment philosophy centers on compassionate, patient-centered care. I believe in treating each patient as unique, providing tailored interventions that respect their individual backgrounds and needs. I prioritize open communication and collaboration, ensuring patients feel heard and involved in their treatment plans. Using evidence-based practices, I integrate my psychiatric expertise to guide my patients through their mental health journeys. My passion for serving others drives me to create a safe, supportive environment. I strive to empower patients, foster recovery, and promote overall well-being. Your health and comfort are my top priorities. *Treatment approach •Evidence-Based Care for Diverse Populations •Patient-Centered Psychiatric Treatment Plans •Collaborative Interdisciplinary Care Approach •Medication Management and Monitoring •Emergency Psychiatric Intervention Techniques •Psychiatric Assessment and Diagnosis •Education on Medications •Strong Focus on Active-Duty Veterans Care *Practice description At Clear Path Psychiatry, Alexzandra Lopez is your trusted Psychiatric Mental Health Nurse Practitioner. With ten years of healthcare experience, she embraces diversity and prioritizes patient-centered care. Alexzandra is skilled in assessing and diagnosing patients, creating tailored treatment plans and managing psychiatric medications. Her strong critical thinking and effective communication skills ensure you feel heard and understood. Passionate about serving others, Alexzandra is committed to providing safe and compassionate care to all her patients. Let her guide you on your journey to better mental health.