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How does Cognitive Behavior Therapy (CBT) work?

Faiza HaqueF

Faiza Haque

Mid-level Provider seeing clients in Pearland virtually and In Person
Online & In-Person
Welcome to my profile. I'm Faiza Haque, a proud graduate with a master's degree in nursing from the University of Texas Rio Grande Valley. My calling is to establish a bond of trust with those under my care. In my practice at One Behavioral in Pearland, Texas, I embrace a biopsychosocial approach to comprehensively address mental health conditions. My role as a Psychiatric Mental Health Nurse Practitioner (PMHNP) involves not only prescribing and managing medications but also conducting thorough assessments, designing treatment plans, and guiding therapy sessions. I am an advocate for the profound influence of lifestyle choices on our mental health and champion preventative care through balanced nutrition and regular exercise. It's my mission to ensure that every visit to our clinic is both comforting and seamless. My expertise spans treating a spectrum of conditions such as depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, as well as personal and professional life challenges. I cater to a diverse clientele across all ages from 5 to 65 years old, paying close attention to the nuances of cultural, ethnic, and gender identities. I take pride in offering personalized medication management alongside a selection of psychotherapy techniques tailored specifically to meet your unique needs. My practice is designed to be a safe haven where you can freely express your thoughts and feelings. Together, we will work towards navigating life's complexities, fostering self-awareness, and empowering you to realize your fullest potential.
Ngozi OnyiaN

Ngozi Onyia

Family Nurse Practitioner
Online Therapy
Hello and thanks for stopping by! I'm Ngozi Onyia, your Family Nurse Practitioner who loves making healthcare convenient by visiting you at home. With my deep roots in mental health care and a knack for personalized treatment, I'm all about giving you care that feels just right. My nursing adventure has been a thrilling ride from the dynamic world of heart monitoring to the nurturing realms of skilled nursing and caring for adults at home. At every step, my goal has been to deliver standout care and knowledge that empowers you to thrive at every age. I'm all about getting to know you, figuring out what you need, and tackling everything from sudden illnesses to ongoing health conditions with kindness and precision. Need help making sense of your meds or tips for a healthier life? Count on me to be your health ally and confidant. I've got a toolbox full of skills – whether it's giving you a thorough check-up, making sense of tests, or putting together a care plan that's all about you. And if things get critical, stay calm – I've got the cool head and sharp skills needed for those intense moments. Education is my jam. With top-tier training in both Family Practice and Psychiatric Mental Health from Walden University, I'm always learning more to make sure you're getting the best care possible. As the Director of Nursing at Optimum Services Home Health in Dallas, I steer an awesome team towards excellence in care while sticking strictly to safety rules – because your well-being is our top priority. When I'm not with patients, I cherish the moments when my dedication gets a shout-out, like when the National Association of Nigerian Nurses honored me in 2019. Can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.
Jennifer TrumanJ

Jennifer Truman

Jennifer Truman PMHNP-BC
Online & In-Person
I’m Jennifer Truman, a board-certified psychiatric nurse practitioner dedicated to helping individuals achieve mental wellness. With a focus on ADHD, trauma, depression, and anxiety, I provide empathetic, patient-centered care. My goal is to create a supportive and inclusive space where you feel empowered to navigate challenges, heal, and thrive. Together, we’ll work toward your mental health goals with compassion and understanding. About Me Hello! I’m Jennifer Truman, a psychiatric nurse practitioner committed to supporting individuals on their mental health journeys. With over 20 years of patient care experience and a Master’s in Psychiatric-Mental Health Nursing from Walden University, I specialize in ADHD, trauma, depression, anxiety, and holistic healing. I strive to create a safe, nonjudgmental environment where you feel empowered to explore challenges and achieve personal growth. In addition to my practice, I’m passionate about community engagement, including advocating for organ donation awareness and workplace safety in healthcare. My advanced training in trauma-focused therapies and crisis intervention allows me to tailor care to your unique needs. I believe that meaningful progress begins with compassionate support, and I’m here to guide you every step of the way. Treatment Methodology I use a patient-centered approach that integrates evidence-based psychiatric care and holistic healing. By addressing the mind, body, and environment, I create personalized treatment plans to support your mental health goals. My expertise includes ADHD, trauma-focused therapies, depression, anxiety, and crisis intervention. I prioritize open communication and empathy to foster healing and resilience in every session. Specialties & Conditions Mental Health Depression Anxiety Bipolar disorders PTSD ADHD Insomnia Mood disorders Trauma Eating Disorders OCD Sleep disorder Family Issues Stress Grief Loss Relationship Issues Women's Issues Treatment approach Holistic Patient-Centered Care Evidence-Based Treatments Active Listening Mindfulness-Based Therapy Empowerment through Collaboration Tough Love Optional Spiritual Integration Cognitive Behavioral (CBT) Motivational Interviewing Insurance Aetna Cigna Oscar Health Optum Blue Cross Blue Shield Anthem UnitedHealthcare Oxford Quest Behavioral Health
Diane ZabielskiD

Diane Zabielski

DNP,CRNP,PMHNP-BC,CNE
Online Therapy
Hello! I'm Diane L. Zabielski, a dedicated healthcare provider with over 27 years of experience. Currently, I'm a board-certified Psychiatric Mental Health Nurse Practitioner practicing in Reisterstown, MD. I specialize in evaluating and treating mental health and behavioral issues, always aiming to improve patient outcomes with empathy and best practices. Before this role, I spent several rewarding years as an Assistant Professor at Stevenson University and Notre Dame of Maryland University. I enjoyed guiding nursing students, mentoring them, and developing new programs like the Forensic Nursing concentration. Prior to that, I specialized in cardiac care, critical care, and emergency nursing with attention to psychiatric underlying illnesses in both forensic and emergency nursing practice. A bit about my teaching background: I’ve taught a variety of courses, both online and in person, and have mentored countless nursing students at every level of their education. I believe in active learning and connecting with my students to help them succeed. When I'm not working, I enjoy engaging with my friends, two teenagers, and our Labrador Retrievers! My goal is to bring compassion, knowledge, and dedication to every patient with whom I interact. I'm here to support you on your journey to better mental health. Please feel free to reach out! Specialties Mental Health Conditions treated ADHD Anxiety Borderline Personality (BPD) Depression Medication Management Mood disorders Obsessive-Compulsive (OCD) Trauma and PTSD Treatment approach Medication Management Motivational Interviewing Insurance Aetna Blue Cross Blue Shield Cigna CareFirst Quest Behavioral Health Cigna and Evernorth
Kife McDowellK

Kife McDowell

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm an experienced Psychiatric Nurse Practitioner dedicated to providing compassionate mental health care. I offer expert assessments and treatment plans for individuals aged 18-65. My focus is on diagnosing and treating a variety of mental health conditions, ensuring each patient receives a personalized care plan that is tailored to their needs. I am skilled in prescribing medications, providing supportive psychotherapy, ordering and interprets labs as well as unraveling results to guide effective treatment to produce the best patient outcomes. I also collaborate with other healthcare professionals to ensure you get the best possible care. Educating patients and families about mental health, nutrition, and wellness is essential to my approach, and I’m committed to empowering you with knowledge and support. With experience in diverse settings, including outpatient clinics and long-term residential care, my approach is adaptable and patient-focused. I look forward to partnering with you on your path to mental wellness. *Treatment philosophy At the heart of my treatment philosophy is a commitment to compassionate, patient-centered care. I believe in working collaboratively with my patients, their families, and a dedicated healthcare team to create personalized treatment plans. I strive to empower my patients through education about their mental health conditions, medications, and overall wellness. My approach embraces open communication and active participation, allowing patients to voice their concerns and goals. I utilize evidence-based practices, including psychotherapy and medication management, to support my patients on their journey toward recovery. Together, we will navigate the path to mental wellness, ensuring every voice is heard and valued. *Treatment approach •Medication Management and Supportive Psychotherapy •Collaborative Care with Multidisciplinary Teams •Patient-Centered Treatment Planning •Telemedicine Services for Diverse Populations •Psychiatric Evaluations and Diagnosis •Education on Mental Health and Wellbeing •Solution Focused Brief (SFBT) •Acceptance & Commitment (ACT) •Interpersonal •Cognitive Behavioral (CBT) *Practice description At our practice, we are dedicated to providing compassionate mental health care. Our experienced provider specializes in diagnosing and treating a wide range of mental health conditions. We focus on personalized treatment plans that address each patient’s unique needs. From initial assessments to ongoing medication management, we ensure that our patients receive comprehensive support. Education is a key part of our approach; we help patients and their families understand mental health, medication, and wellness strategies. Your well-being is our priority, and we collaborate closely with other healthcare professionals to ensure the best outcomes for you. *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Blue Cross and Blue Shield of Texas •Blue Cross Blue Shield of Massachusetts •Carelon Behavioral Health
Sharon NightengaleS

Sharon Nightengale

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
"Hi, I’m Sharon Nightengale, a dedicated Psychiatric-Mental Health Nurse Practitioner and the proud owner of Uplift Mental Wellness, PLLC, in Hattiesburg, Mississippi. With over 33 years of experience in nursing, I’m passionate about mental health and wellness. I completed my Post Master’s Psych Mental Health Nurse Practitioner Program at the University of Mississippi Medical Center in May 2022, and I hold a Master’s in Nursing Education from William Carey University. I also earned my Bachelor of Science in Nursing from the University of Southern Mississippi. Throughout my career, I’ve had the opportunity to work in a variety of healthcare settings, including outpatient clinics, educational institutions, and surgical facilities. My experience ranges from pre-op/post-op nursing to teaching mental health nursing to aspiring professionals. At Uplift Mental Wellness, my focus is on promoting mental wellness and healing for people of all ages. I provide compassionate, personalized care, helping my patients reach their full potential and live their best lives. I’m certified by the American Nurses Credentialing Center as a Psychiatric-Mental Health Nurse Practitioner across the lifespan. When I’m not working, I love spending time with my family, staying active, and enjoying my role as a mother of four grown children and a grandmother to eight. I’m here to help you on your journey to better mental well-being—feel free to reach out!"
Oluwatoyin OlaleyeO

Oluwatoyin Olaleye

Oluwatoyin Olaleye, PMHNP-BC
Online Therapy
I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)
Genean DoyleG

Genean Doyle

Family Nurse Practitioner
Online & In-Person
Hello! I'm Genean Doyle, your dedicated Family Nurse Practitioner based in the heart of Vineland, NJ. With a warm smile and a passion for healthcare, I've been proudly serving our community since 2012 as a Board Certified professional. My journey in nursing spans over two decades, during which I've gained a wealth of experience across the full spectrum of patient care. I believe in building strong connections with my patients by communicating clearly and teaching them about their health in ways that are easy to understand. As I eagerly await my Doctoral Degree later this year, I continue to provide comprehensive care in Family Medicine, focusing on chronic conditions, Substance Abuse, and Mental Health. As someone who's always on the go, I've also established GD Mobile Physical Exams, LLC. This venture allows me to bring essential physical exams directly to you, whether it's for the Department of Transportation or your child's daycare center. Whether you're managing a long-term health condition or seeking guidance on your overall well-being, I'm here to support you every step of the way with compassion and expertise. Let's work together towards a healthier you! *Specialties •Acute and Chronic conditions •ADHD •Addiction Medicine •Department of Transportation Exams *Conditions treated •Routine check-up •Mental health •Allergies •Asthma •Sinus infection •Prescription drug misuse •Opioid addiction •ADD/ADHD •Acute Conditions •Medical Examiner Certification for Department of Transportation