Therapists answer…

How can teletherapy work? How can you provide care remotely?

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Erik Turley
Erik Turley
Licensed Marriage & Family Therapist
Online & In-Person
Accepting New Clients
Do you feel weighed down by trauma, anxiety, OCD, or depression that makes it hard to enjoy life, relationships, or even day-to-day routines? Many people come to counseling hoping to understand their past, regulate emotions, and find relief from patterns that continue to shape their lives. You’re not alone, and healing is possible. Taking the first step can feel intimidating, but it is also a courageous move toward meaningful change. My goal is to help clients feel more grounded, confident, and in control of their lives. I specialize in trauma, anxiety, and obsessive-compulsive disorder (OCD), working with individuals, young adults, couples, and families. Many mental health challenges stem from unprocessed pain rooted in earlier life experiences. Through structured guidance and compassionate support, I help clients uncover root causes, build self-awareness, and develop skills that foster resilience, healthier patterns, and stronger relationships. Therapy is always collaborative and tailored to your goals, circumstances, and strengths. I utilize carefully selected, evidence-based approaches, including Eye-Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFBT), Exposure Response Prevention (ERP), and a value-based approach. My style blends clarity, structure, and practical tools with warmth, collaboration, and deep person-centered care. Whether you’re facing intrusive thoughts, grief, identity concerns, relationship challenges, or life transitions, therapy is about more than coping—it’s about building insight, confidence, and lasting change.
Kelly Bracken
Kelly Bracken
Psychiatric Nurse Practitioner, PMHNP
Online & In-Person
Accepting New Clients
Procrastinating on work or running on autopilot? Struggling to stay focused, get quality sleep, or keep your routines on track? Maybe you’re feeling drained, frustrated by nutrition, exercise habits, or hormonal shifts, or just not like yourself lately. You’re not alone. I help people stop wasting their energy on things that drain them and start investing it where it counts. I’m a Psychiatric Mental Health Nurse Practitioner and work with adults ages 19 to 45. My focus is on comprehensive medication management for ADHD, Depression, Insomnia, PMDD, PTSD, and weight management. I treat the whole person, not just their symptoms. This includes looking closely at sleep habits, screen time, food choices, weightlifting, communication, mindset, and daily routines to support lasting change. My focus is on making sure you’re strong in every area, not just surviving. With 10 years of experience as a travel nurse, including 6 in psychiatry, I bring a strong clinical foundation to my current role as a nurse practitioner. Over the years, one thing has become clear to me: at the core, we are all more alike than different. Most people want peace, autonomy, and real enjoyment in their lives. My philosophy is a lot like sports. In baseball, maybe you can catch, run, and hit line drives, but if you can’t throw the ball, you’ll never reach your full potential. Mental health works the same way. Medication, sleep, movement, and daily habits all work together. That’s how real change happens
Reyna Diaz
Reyna Diaz
psychotherapist
Online Therapy
Accepting New Clients
Are you finding it difficult to form or maintain meaningful relationships? Struggling with self-esteem, anxiety, or feeling like you're not “enough” no matter how much you achieve? Perhaps you appear successful on the outside, but inside, you're overwhelmed, emotionally drained, or simply not feeling like yourself. You’re not alone and you don’t have to navigate this alone either. You may have tried to manage things on your own, ignoring the signs, pushing through, hoping things will get better. But if you're reading this, something inside you knows it's time for a different approach. Therapy can be that turning point. Together, we’ll work to understand what's beneath the surface and begin to build a more empowered, fulfilling life. As an immigrant from Central America, I deeply understand the cultural pressures, generational expectations, and identity struggles that can weigh heavily on us. I also know the courage it takes, especially in communities where therapy is often stigmatized to ask for help. There is nothing weak about seeking support. In fact, it’s one of the bravest things you can do for yourself. I provide a warm, non-judgmental space where your lived experiences are acknowledged and honored. My trauma-informed, culturally responsive approach ensures that therapy isn’t one-size-fits-all. Your story is unique, and the healing process should reflect that. I work with adults navigating: Anxiety, depression, and emotional overwhelm Relationship and attachment challenges Grief, loss, and life transitions First-generation identity struggles and intergenerational trauma Immigration-related stress and cultural adjustment Burnout, perfectionism, and low self-worth, even in high-achieving individuals The emotional impact of racism and systemic oppression on BIPOC communities Whether you're seeking clarity, connection, or peace of mind, we’ll co-create a path that aligns with your values and goals.