What is therapy like? What does a typical session with you look like?

Hello! I am Aribel Reyes, a dual practice nurse practitioner (AGNP-C, PMHNP-C). Are you feeling overwhelmed by your emotions? Struggling with trauma, anxiety, depression , or ADHD yearning to reclaim your life? You’re not alone. Many individuals face these challenges and often feel isolated and unsure about their next steps. My approach is tailored for those seeking a compassionate partner on their journey toward healing and self-discovery. I work with adults ready to confront their emotional struggles and eager to find effective solutions. Whether you’re dealing with past trauma, persistent anxiety, or mood disorders, or ADHD I’m here to guide you toward a brighter, more fulfilling future. Book your consultation today .

I acknowledge how brave it is to seek mental health treatment and want to ensure everyone feels included in our safe space. I am passionate in working with a wide range of diagnoses, such as anxiety, peer relationships, self-esteem, and stress management. I acknowledge the bravery it takes to seek therapy and utilize this in my person-centered approach. I also utilize other modalities such as ACT, CBT, and Mindfulness-Based Therapy. I strive to create a safe, welcoming, non-judgmental environment where progress can be made at the pace of each client. From me, you can expect authenticity, compassion, support, understanding, and patience. I can’t wait to work with you and assist you on your journey!

A dedicated counselor passionate about helping women become the healthiest versions of themselves. I provide empathetic and evidence-based care to help clients achieve mental, emotional, and relational wellness. I specialize in a range of mental health conditions, including PTSD, anxiety, and depression using a combination of talk therapy and expressive arts therapy. My goal is to empower women to live healthy, fulfilling, and meaningful lives.

I am an Associate Therapist and have provided support to children, adolescents, adults, couples and families from diverse backgrounds. A significant part of my work has focused on adolescents and young adults who have experienced domestic violence and sex trafficking. In these roles, I have supported clients as they navigate the impacts of complex trauma, helping them build safety, resilience, and a sense of control over their own lives. My therapeutic approach is grounded in trauma-focused cognitive behavioral therapy, solution- focused therapy, emotionally focused therapy (EFT), and narrative therapy. I believe healing happens when clients feel empowered and understood, so I integrate these modalities in a flexible and collaborative way. Treatment is always tailored to the individual, honoring their strengths, cultural background, and personal goals rather than relying on rigid or prescriptive methods. As a mature female clinician, I bring both life experience and empathy into the therapeutic space. I returned to school later in life, which gives me a personal understanding of what it means to start over, face uncertainty, and pursue growth during times of transition. I am deeply passionate about helping people feel genuinely heard and seen—something many individuals have never experienced while simply trying to meet their most basic needs. Creating a safe, respectful space where clients feel valued is at the core of my work.

Sandy Boone is a Licensed Professional Counselor, coach, consultant, and educator who helps people move beyond simply managing symptoms to understanding what their minds and bodies are trying to communicate. She specializes in trauma, anxiety, ADHD, burnout, nervous system dysregulation, and the challenges that arise during major life transitions. Sandy integrates evidence-informed approaches including somatic therapy, Brainspotting, neurofeedback, and functional medicine principles to create individualized care that addresses both emotional and physical well-being. Her style is warm, direct, and collaborative, helping clients develop practical tools while fostering lasting change. Whether someone is feeling overwhelmed, stuck, or disconnected, Sandy provides a compassionate space to heal, build resilience, and reconnect with the life they want to live. Her goal is to help clients understand themselves more deeply so they can thrive—not just survive.

Welcome! I’m so glad you’re here! I am a Licensed Associate Counselor with a physical disability in New Jersey. Incorporating tools like CBT, IFS and mindfulness, I help clients with trauma, depression, anxiety, relationship issues and more. I strive to provide a welcoming, affirming space for clients of all identities and experiences including LGBTQIA+, neurodivergence (ADHD, Autism), Disability and Chronic Illness. I see healing as a fluid dance between the past, present and future. I'd love to be your dance partner in whatever season of life you're in. Let’s see if we’re a fit!

Jamie Fowler, LCSW, a Black Trauma and EMDR Therapist and Co-Founder of Shades of Healing, supports women healing from childhood, relational, and generational trauma. She provides trauma-informed, culturally responsive therapy for PTSD, anxiety, attachment concerns, codependency, grief, and relationship challenges. Shades of Healing creates a compassionate space where clients can safely process difficult experiences, understand patterns that shape their lives, strengthen self-trust, and develop healthier relationships. The goal is to help women move toward greater emotional resilience, healing, empowerment, and lasting emotional freedom.

I've been a licensed clinical social worker for over twenty five years, and in that time I've learned that most people don't come to therapy because they want to talk about their problems. They come because they're ready for something to actually change. My training is in trauma, and EMDR has been a core part of how I work for a long time now, but the bulk of my practice is with women navigating a major shift, dating again after years out of the field, going through a divorce or a breakup, becoming a mother, working through midlife issues, or dealing with work related stress and burnout. I also work with couples who are trying to figure out whether they can rebuild something or whether they're ready to move on, and either way, want to do it with more clarity than they came in with. What tends to set my work apart is that I never treat a person's background, whatever it is, as separate from what's actually going on with them clinically. That comes out of years spent developing a real depth in Jewish cultural competency the psychological impact of antisemitism , work I also train other clinicians and organizations in, but the underlying skill is the same no matter who is sitting across from me, understanding the full context someone is carrying and working with it, not around it. I've been in private practice since 2008. If you're looking for someone who takes what's going on seriously and has the years behind her to know what actually helps, I'd be glad to talk.

I’m a therapist who specializes in working with Millennial and Gen Z women navigating anxiety, overthinking, perfectionism, people-pleasing, burnout, and major life transitions. Many of my clients are high-functioning on the outside—they’re successful, responsible, and often the person everyone else relies on—but internally they may struggle with racing thoughts, self-doubt, relationship anxiety, difficulty setting boundaries, or feeling like they can never fully relax. My approach is warm, relatable, and collaborative, while also gently challenging the patterns that keep clients stuck. I help clients understand not only what they’re feeling, but the deeper patterns driving their anxiety, whether that’s fear of disappointing others, difficulty tolerating uncertainty, self-criticism, avoidance, or feeling responsible for everyone else’s emotions. I bring a balance of validation, humor, practical coping tools, and deeper emotional work into sessions, creating a space where clients can feel understood while still making meaningful changes. My goal is to help women quiet the constant mental noise, trust themselves more, communicate their needs, set healthier boundaries, and build a life that feels fulfilling—not just one that looks like they have it all together.

My areas of focus include relationship and communication concerns, emotional disconnection, betrayal and affair recovery, anxiety, self-worth, breakups, complicated family relationships, pregnancy and postpartum concerns, and the challenges that come with becoming a parent. I take a relational approach to therapy, which means we look at the patterns, experiences, and relationships that shape how you respond to the people and situations in your life. Therapy isn’t about blaming yourself or someone else. It’s about understanding the cycle, making sense of your experience, and figuring out what needs to change. You don’t have to have everything figured out before you start therapy. You just need a place where you can be honest about where you are and begin figuring out where you want to go.